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Dr. K M H Akbarsha

Homeopath, Chennai

1500 at clinic
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Dr. K M H Akbarsha Homeopath, Chennai
1500 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. K M H Akbarsha
Dr. K M H Akbarsha is an experienced Homeopath in Vepery, Chennai. He is currently associated with K M H Clinic in Vepery, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. K M H Akbarsha on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 42 years of experience on Lybrate.com. You can find Homeopaths online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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K M H Clinic

216, Purasawalkam High Road, Vepery. Landmark: VSP Krishna Show Room, ChennaiChennai Get Directions
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She is having periods in 15-20 days cycle since last 4 months & is thinking to visit a doctor but 3 days ago she took I pill so is there any need to tell the doctor about I pill?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
She is having periods in 15-20 days cycle since last 4 months & is thinking to visit a doctor but 3 days ago she took...
Hello, Yes you have to tell about ipill as it can delay next 1-2 cycles and often cause another bleeding in next 5-7 days.
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I have full of hair fall please give the suggestions what type of shampoo is better.

BAMS
Ayurveda, Ambala
I have full of hair fall please give the suggestions what type of shampoo is better.
To Prevent hair fall follow these instructions and methods: • Take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Do sarvangasan daily for 5 minutes do it under the supervision of yoga expert. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. • Eat healthy fruits and green leafy vegetables daily. • you can use Mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and enhance hair growth. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
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I am married man since last one and half year currently I am facing problem in my married life. I am no longer to find my self interested in sexual activities, I don't know why my mind is not interested in sex or think about sex. This is creating problem in my life. please advise.

BHMS, DEMS
Homeopath, Pune
I am married man since last one and half year currently I am facing problem in my married life. I am no longer to fin...
main causes 1 suffering from depression 2 testosterone level are low 3 stressed out about career 4 exhausted 5 Lack of spark in marriage life Alcohol or/and smoking, drugsDrugs: Drugs depression, hypertension, pain killers Erectile dysfunction Obesity Diabetes Homeopathy treatment has some powerful and successful medicines to increase male libido and sex time without any side effects. kindly consult for better result.
3 people found this helpful
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C.S.C, D.C.H, M.B.B.S
General Physician,
Top 6 Powerful Seeds That You Should Eat For Good Health
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Know what you lose by not eating these top 6 seeds?
The common adage ?best things come in small packages? must definitely have been made keeping those tiny seeds that are a power pack of nutrients. If you aren?t eating these nutrient powerhouses your body is badly missing out on some essential nutrients. Crunch into good health with these 6 miracle seeds mentioned below.
1. Chia Seeds ? Were you looking for an alternate to milk for your body?s calcium needs? Go for chia seeds. They contain three-five times more calcium than milk. These nature?s wonder regulates blood sugar and is therefore very good for diabetics. Chia seeds contain boron that is needed to aid the metabolism of calcium and phosphorus in bones and for muscle growth. Known to be the whole-food source levels of Omega-3 acids they are essential in absorbing fat soluble vitamins such as Vit. A, D, E, & K. You can have them early in the morning with a glass of water. When baking, chia gel (chia seeds when soaked form a jelly substance) can be used as a substitute for butter.
2. Flax Seeds ? Adding flax seeds to your regular diet can help with cleaning the colon. This is because they are a rich source of mucilage that assures a healthy intestine and proper absorption of nutrients. They contain the good fats, Omega- 3 essential fatty acids that have heart-healthy effects. Recent studies have shown that these nutty flavored seeds may have a protective effect against breast cancer, prostate cancer and colon cancer. It helps women who have excessive bleeding during menstruation, have PMS symptoms and irregular periods.
3. Pumpkin Seeds ? Rich in zinc, magnesium and other beneficial minerals, the pumpkin seeds offer a host of health benefits. Our bodies are constantly trying to achieve a state of equilibrium at a pH of about 7.4, which is slightly alkaline. This is the only seed that is alkaline forming. It is good for prostate health and also helps prevent kidney stone formation . High content of Vit. B in them nourishes the nervous system and regulates sleep rhythm. Roast or toast them, the sweet or chilly way depending on your taste and enjoy a handful of them everyday.
4. Hemp Seeds ? If you are a vegan, pick these up to fulfill your body?s protein requirement. They are a complete protein and contain all of the essential amino acids. They are a more digestible protein than eggs, meat and milk products. They provide an array of minerals like zinc, phosphorus, calcium and magnesium. Add a handful of them to your smoothies to enjoy a creamier, healthier and more satisfying drink.
5. Melon Seeds ? They make an ideal snack and also add a nutty flavor to salads and pasta. A rich source of iron, vitamins and these cream colored seeds are great for your health, skin and hair. Boil a handful of watermelon seeds in water and drink this water every day like tea. It is said to control the blood sugar levels. Eating them regularly can keep pre-mature ageing at bay. Low in calories and high in fiber they are your friends in weight loss.
6. Sunflower Seeds ? Munch on some sunflower seeds and benefit from their high nutritional value. One of the rich sources of Vit. E they help to prevent cardiovascular disease, boosts the immune system and also promote healthy skin, hair and nails. Owing to their high content of dietary fiber, sunflower seeds eaten raw can aid in digesting food and even cure constipation. It also contains copper which is vital for maintaining a healthy skin.

How much water a person should drink daily? My parents told me to drink more water because I drink water very less. What are the benefits?

BAMS
Ayurveda, Bangalore
How much water a person should drink daily? My parents told me to drink more water because I drink water very less. W...
Hi, a normal person should drink 2-3 litres of water daily. This flushes out all the waste products from the body and prevents the deposit of minerals in the kidney and the urinary tract. Adequate intake of water keeps our body well hydrated.
19 people found this helpful
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I am 20 years old I my going through depression I do not know what to do as with my love life is good than too im very much depressed n also suffering health issues becoz. Of that.

MD Psychiatry, DNB Psychiatry
Psychiatrist, Delhi
I am 20 years old I my going through depression I do not know what to do as with my love life is good than too im ver...
Dear patient. A depressive episode is very common these days and can affect on out of five or six individual in lifetime. However, depression is treatable with pharmacotherapy and psychotherapy. You would require the help of a qualified Psychiatrist to get out of it. Good luck.
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Sir, I am suffering from fungal infection in inguinal region since 6 months. And resulted in extensive lesions. Itraconazole and levosiz is the treatment followed but they reoccur after stopping medicines. So for how much time am I supposed to follow the treatment.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir, I am suffering from fungal infection in inguinal region since 6 months. And resulted in extensive lesions. Itrac...
take panchnimbadi churna 1-1 tsf with water twice a day..take pranacharya allergin capsule 1-1 twice a say...take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part ......
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I have pimples what must I use to get free from pimple an oill what must I use too get free from that an acne.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have pimples what must I use to get free from pimple an oill what must I use too get free from that an acne.
take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach
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I am getting tired soon and feeling feverish sometimes in a day. What could be the reason?

MBBS
General Physician, Delhi
Take fresh fruits,milk products. Avoid alcohol,smoking,cola,coffee. Do exercise daily. If you find any problem ask again. Thanks Dr B M GUPTA BP SUGAR & THYROID CLINIC -DELHI

Can girls too increase height at age 20 by proper diet and exercises even after growth plates have closed? Are there any chances?

MS Ayurved, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Junagadh
Can girls too increase height at age 20 by proper diet and exercises even after growth plates have closed? Are there ...
Dear may your height increased as your long bones have under developing stage. It also depends on your mother & father's height n your own diet & life style. Homeopathic treatment may helpful to you than ayurvedic one.
1 person found this helpful
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How to remove tan? is there any ayurvedic medicine available? if it is den plzz tell me.

BHMS
Homeopath, Faridabad
How to remove tan?
 is there any ayurvedic medicine available?
if it is den plzz tell me.
Apply a pack of 2 tsp of cucumber juice and 1 tsp lemon twice a day daily, let the pack gets dry and rinse it off. Do this for a month and give your feedback to me.
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My son is suffering ankle swelling and pain and stiffness in whole body from last one year now 2 fingers of hand also start swelling he is doing yoga from last one year what is this prob and whom to contact for right treatment.

BPTh/BPT
Physiotherapist, Kolkata
My son is suffering ankle swelling and pain and stiffness in whole body from last one year now 2 fingers of hand also...
Avoid yoga swimming he can do uric acid/ sugar /tc/ dc/esr/ra factor all are ok take ift therapy over both ankles and tens over fingers for 15 days consult with rheumatologist.
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I have sensitive skin on my pennies want to make it hard what I can do? having problem while having sex I will cum soon.

MBBS
Sexologist, Panchkula
I have sensitive skin on my pennies want to make it hard what I can do?
having problem while having sex I will cum soon.
Hello, you have sensitive skin on your penis. I advise you for private consultation from me where I will tell you certain guidelines and medicinal treatment.
1 person found this helpful
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I have problem of hairfall due to increase in DHT in skin below my hair. What should I do?

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Amritsar
I have problem of hairfall due to increase in DHT in skin below my hair. What should I do?
Dear, take a nutritious and protein rich diet and use of hair supplements and minoxidil lotion over your scalp will be of help depending upon type of hair fall. Hair fall can be due to physical or mental stress, anaemia or nutritional deficiency or certain medical conditions.
3 people found this helpful
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I am 27 years old man. I am suffering from extreme hair loss for last few years. What should I do?

Advanced Aesthetics
Ayurveda, Gulbarga
I am 27 years old man. I am suffering from extreme hair loss for last few years. What should I do?
? Hair fall ? Development of bald patches ? Thinning of hair in women Causes: ? Stress ? Weakness ? Anaemia ? Lack of proper nutrition ? Vitamin B6 and folic acid deficiency ? Unclean scalp, which blocks and weakens the hair pores ? Hereditary factors ? One can suffer from hair loss at any age ? The condition generally results in a receding hair line Natural home remedy using Indian gooseberry and lemon juice: 1. Cut and de-seed an Indian gooseberry 2. Crush the cut gooseberry to paste 3. Press this paste on a sieve and extract its juice 4. Add 3 tbsp lemon juice to this juice 5. Mix well 6. Apply this on the scalp 7. Leave it for 30 min 8. Wash off with normal water
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My exam is coming very soon. But I can't concentrate in my study. How can I concentrate in Study?

C.S.C, D.C.H, M.B.B.S
General Physician,
10 Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings. If you find answer helpful please click on “helpful” tab for knowing my efforts are useful CONCENTRATION TIPS Here’s some tips to get into a state of deep concentration where work / or studies flow easily so that you can do well in examinations/ and or do your work well. 1) Cut Off the Noise Getting into a state of concentration can take at least fifteen minutes. If you are getting distracted every five, you can’t possibly focus entirely on your work. Request that people don’t interrupt you when working on a big project. If you are required to answer phones and drop-in’s immediately, schedule work when the office is less busy. 2) Structure Your Environment The place you work can have an impact on your ability to focus. Try to locate yourself so you are facing potential distractions such as doors, phones or windows. This way you can take a glance to assess sounds that would otherwise break your focus. 3) Clarify Objectives Know what your goal is clearly before you start. If you aren’t sure what the end result is, the confusion will make it impossible to focus. 4) Divide Blobs. If you have a large project that needs work, clearly identify a path that you will use to get started working on it. If the sequence of actions isn’t obvious, it will be difficult to concentrate. Taking a few minutes to plan not only your end result, but the order you will complete any steps, can save hours in wasted thinking. 5) Know the Rules Get clear on what the guidelines are for the task ahead. What level of quality do you need? What standards do you need to follow? What constraints are there? If the rules aren’t clear from the outset, you will slip out of concentration as you ponder them later. 6) Set a Deadline Deadlines have both advantages and disadvantages when trying to force concentration. A deadline can make it easier to forget the non-essential and speed up your working time. If you give yourself only an hour to design a logo, you will keep it simple and avoid fiddling with extravagant designs. Time limits have disadvantages when they cause you to worry about the time you have left instead of the task itself. 7) Break down Roadblocks Roadblocks occur whenever you hit a tricky problem in your work. This can happen when you run out of ideas or your focus wavers. Break down roadblocks by brainstorming or planning on a piece of paper. Writing out your thought processes can keep you focused even if you might become frustrated. 8) Isolate Yourself Become a hermit and stay away from other people if you want to get work done. Unless your work is based on other people they will only break your focus. Create a private space and refuse to talk to anyone until your work is finished. Put a sign on your door to steer away drop-ins and don’t answer your phone. 9) Healthy Body, Sharper Mind What you put into your body affects the way you concentrate. Nobody would expect peak performance if they showed up drunk to work. But if you allow yourself to get chronic sleep deprivation, overuse stimulants like caffeine or eat dense, fatty foods your concentration will suffer. Try to cut out one of your unhealthy habits for just thirty days to see if there is a difference in your energy levels. I’ve found even small steps can create dramatic changes in my ability to focus. 10) Be Patient Before I write an article, I often sit at my desk for a fifteen or twenty minutes before I put finger on the keyboard. During this time I feel a strong urge to leave or do something else. But I know that if I am patient, I’ll stumble upon an idea to write about and enter a state of flow. Without a little patience, you can’t take advantage of flow when it rushed through you. If you need strong concentration I recommend periods of 90-120 minutes. Any less than that and you will waste too much time getting started before the flow can continue. More than this is possible to sustain focus, but you will probably benefit from a quick break. These are the general guidelines for concentration, studying well or doing your job. Regards.
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Risks and Benefits of Testosterone Therapy

DGO, MBBS
Gynaecologist, Chennai
Risks and Benefits of Testosterone Therapy

Low level of testosterone can end up affecting various aspects of a your life. It can affect your libido, your performance in bed along with your motivation and energy. Testosterone replacement therapy can bring the levels back to what they were before and restore his lost confidence, energy and vigour.

Testosterone is a hormone which is mainly produced in the testicles. Testosterone controls bone density, distribution of fat, muscle mass and strength, body and facial hair, red blood cell production, sex drive and production of sperms.

Testosterone levels generally lower with age, especially after 30. Usually, in older men, low levels of testosterone result in androgen deficiency. Androgen deficiency affects the muscle mass, bone density, weight and can drastically change sleep patterns as well. On the other hand, testicle injury, testicular cancer or treatment for it, hormonal disorders, infections, HIV/AIDS, chronic kidney or liver disease, type 2 diabetes and obesity can lead to low testosterone levels as well.

While testosterone replacement therapy (TRT) seems very desirable, there are certain risks and benefits which need to be considered.

Factors to be considered before opting for it

1. Sleep apnea is one of the risk factors of TRT. In this condition, breathing stops and starts repeatedly when you sleep.

2. Acne problems and other skin disorders

3. Swollen breasts. Men with breast cancer should not opt for this treatment.

4. TRT can trigger noncancerous prostate growth.

5. Sperm production is limited or the testicles might shrink

6. Chances of deep vein thrombosis (blood clots in veins) leading to pulmonary embolism (clots burst and lodge into your lungs) are increased.

Benefits of getting a testosterone therapy done

1. Sexual drive, performance and function are improved.

2. Mineral density of the bones gets restored

3. Healthy weight loss, thus improving your body composition

4. Muscle strength and mass improves

5. Mood and energy gets a boost

6. Cognitive functions improve

7. Lessens the risks of type 2 diabetes and cardiovascular diseases

8. Improves metabolism

9. Reduces chances of anaemia or improves the condition if you are already suffering from it  If you wish to discuss about any specific problem, you can consult a doctor.

2655 people found this helpful

From last 3 months I think am suffering from depression what can I do for recovering & suggest me food which can help me over depression.

MBBS
General Physician, Mumbai
From last 3 months I think am suffering from depression what can I do for recovering & suggest me food which can help...
Dear lybrateuser, - To get over depression you have to have a positive thinking & attitude & always believe in yourself & your capabilities - set a proper routine for the day, sleep & try to get up on time, have a glass of water, do some exercise like yoga & meditation to relax your mind & body, also can go for a walk among nature, have proper breakfast & other meals on time, concentrate on your job or studies, play a group game, interact with your friends & family, socialise, follow a hobby - eat more of fruits & vegetables, whole grains , protein foods, have dark chocolate, green leafy veg, avocados, berries, mushrooms.
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Hi I have infertility problem. My motility is very low is there any medication to improve my motility. It's been 3 year of my marriage and we r try for baby. So can you help me out from this problem.

MBBS, MS - Obstetrics and Gynaecology
IVF Specialist, Delhi
Hi
I have infertility problem. My motility is very low is there any medication to improve my motility. It's been 3 ye...
Hi lybrate-user, there can be many causes for poor motility of sperms and some of these can be managed with medications. You need to consult an infertility expert for further treatment. There are methods to take sperms out surgically and these sperms can be used to fertilize your wife's eggs in a laboratory. The fertilized egg can then be transferred into your wife's uterus for pregnancy. Its a treatable condition in most case. Good luck.
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