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Dr. K.M.E.Raja

General Physician, Chennai

Dr. K.M.E.Raja General Physician, Chennai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. K.M.E.Raja
Dr. K.M.E.Raja is a trusted General Physician in Ambikapuram, Chennai. You can consult Dr. K.M.E.Raja at ZIMA Poly Clinics in Ambikapuram, Chennai. You can book an instant appointment online with Dr. K.M.E.Raja on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 44 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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3rd street corporation colony, ChennaiChennai Get Directions
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Diet for Psoriasis

Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Belgaum
Diet for Psoriasis

There's no strong scientific evidence that specific foods can impact psoriasis, but there is evidence that losing extra weight can ease symptoms. Nutritionists and physicians recommend a healthy, balanced diet to control your weight and your psoriasis, as well as lower your risk of heart disease, diabetes, and stroke (which are elevated in people with psoriasis).
Best Food For Psoriasis
Carrots and squash
"A diet that's high in fruits and vegetables can have an anti-inflammatory effect,". And although there are no studies connecting fruits and vegetables specifically with a reduction in psoriasis symptoms, psoriasis is an inflammatory condition. Specific vegetables that might have inflammation fighting properties include carrots, squash, sweet potatoes, spinach, kale, and broccoli.
Fish and seafood
Omega-3 fatty acids abundant in fatty fish such as salmon, mackerel, sardines, and albacore tuna are the foundation of a heart healthy diet. Fish oils are thought to reduce inflammation and help the immune system, which is overactive in people with psoriasis. Given that psoriasis is also linked to a higher risk of heart attack and stroke, it's a good idea to eat fish at least twice a week.
Grains
Grains such as whole grain bread, cereal, and pasta; oatmeal; and brown rice are another component of an overall healthy diet. Like fruits and vegetables, grains also contain a variety of anti inflammation antioxidants and are high in fiber, which has been linked with lower inflammation levels and better regulation of blood sugar. Legumes such as beans and lentils also have antioxidants and fiber, so include them in your diet as well.
Nuts and avocados
Fats in general get a bad rap, but there are such things as "good fats." These include the polyunsaturated fats found in nuts, vegetable oils, and avocados, and monounsaturated fats found in soybean oil, walnuts, flaxseed, and certain fish. They're good for you in general (when taken in moderation, of course they still can pack in the calories). Stay away from saturated fats and trans fats, which may increase inflammation in the body.
Blueberries
Not only do blueberries have anti-inflammatory properties, but also lots of vitamin C, manganese (good for bone health), and fiber. All this while low in fat. Other fruits that may have anti-inflammatory properties include mangoes, strawberries, and figs. But you really can’t go wrong with any fruits, which are right up there with vegetables on the “good-for-you” list. Scientists are only just beginning to uncover other healthful properties of fruits. Blueberries, for instance, may also boost memory and fight heart disease.
32 people found this helpful

Hello sir, I am suffering for medium corn in my feet since last 6 months ,i have cutted it by blade but it reappears again ,i have visited a doctor he too have cutted it again but it's appearing again and again please help what should i do ?

MD - Dermatology, MBBS
Dermatologist, Mumbai
Apply Duofilm lotion on corn at night after applying vaseline around the corn. Rub it with a foot scrub after bath in the morning. Do it for a month. If no satisfactory response, get it surgically removed.
5 people found this helpful
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I have big penis it's 7 inch and quite big when erected its not fitting my wifes vagina its so painful for while putting into her .so plzz suggest some methods to have good sex.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I have big penis it's 7 inch and quite big when erected its not fitting my wifes vagina its so painful for while putt...
Hello- it seems that you are not performing enough foreplay during sex. Female vaginal path during sexual excitement get elongate itself and can easily take a 7 inch penis. Lack of foreplay can result in painful insertion.
3 people found this helpful
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I have gastric problem from last 2 year and I take medicine so my wait increase please tel me what should I do?

BHMS
Homeopath, Raebareli
I have gastric problem from last 2 year and I take medicine so my wait increase please tel me what should I do?
You should do an Endoscopy first to rule out any any gastric ulcer. Try to take balance diet/good sleep/morning walk. Take Nux vom 30 once daily at night for 14 days and get back to me
1 person found this helpful
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I have severe headache from the past 3 days continuously. Please tell me what can I do to get rid off my headache.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have severe headache from the past 3 days continuously. Please tell me what can I do to get rid off my headache.
Homoeopathic medicine----------------- r-16 drops (dr reckeweg) drink 20 drops in 20 ml fresh water 3 times daily.------------ b. C.-12 (dr reckeweg)) chew 4 tabs every 2-4 hrly daily depending upon intensity of pain--------- daily 30 min bramari prnayam early morning----------------
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I'm 27 years male. Throat pinning pain at lower end left side from 3 months Not constant on and off I hv take cepodem, nimulid ,Clavmentin 625.

BHMS
Homeopath, Raebareli
I'm 27 years male. Throat pinning pain at lower end left side from 3 months Not constant on and off I hv take cepodem...
It could be pharyngitis Please take Homeopathic medicines for complete cure of your ailment Too much of Allopathic medicines can have side-effects. Take Belladonna 30 thrice daily for some time Continue treatment
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Sir I am suffering from fever in last two weeks so please give me your valuable suggestions. Thank you sir.

BHMS
Homeopath, Raebareli
Sir I am suffering from fever in last two weeks so please give me your valuable suggestions. Thank you sir.
Please take rhus tox 200 - thrice daily for next 3-4 days. Also -- soak a washcloth in cool tap water wring out the excess water and then sponge areas like your armpits, feet, hands and groin to reduce the temperature. Also, you can place cold, damp washcloths on your forehead and the back of your neck. The cloth pieces should be changed regularly after a few minutes. This remedy is beneficial when dealing with a high fever as it helps keep temperature under control. You can also take a bath in lukewarm water to relax your body. Taking a shower, however, may not be a good idea. Plus, needless to say, take as much rest as possible as it helps the body fight the illness. Note: do not use very cold water as it may cause the internal body temperature to increase. Also do blood test for cbc/lft/widal/malaria/dengue. Consult me for homeopathic treatment.
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I have migraine problem for past three years only during October Nov months It persists for about 30 mins daily. It will be a severe pain in my right side of my head. Please anyone suggest me a solution for this issue. I too have MRI scan report.

DNB Neurology JHRC, MD Med, MBBS
Neurologist, Mumbai
Brain plenty of oral fluids, meals at right time, adequate sleep, exercise, use dark glasses with uv protection when going out on a sunny day. If it doesn't work see local neurologist.
1 person found this helpful
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How does miscarriage happen ? Why is there a feeling of vomiting after I eat . It has been happening since the last day of my period.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
How does miscarriage happen ?
Why is there a feeling of vomiting after I eat . It has been happening since the last d...
Hello, Common causes of a miscarriage are Infection, medical conditions in the mother, such as diabetes or thyroid disease, hormonal problems, Immune system responses, physical problems in the mother and uterine abnormalities. You might be having acidity issues because of which you are experiencing vomit.
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Hello Sir, I have stomach problems. Before 7 days I consult my doctor & he gave me some medicine: Flagyl-400 Cifor-ox I regularly take this medicine but I have stomach ache daily. Please suggest me.

MBBS
General Physician, Mumbai
Hello Sir,
I have stomach problems. Before 7 days I consult my doctor & he gave me some medicine:
Flagyl-400
Cifor-ox...
For stomach pain take tablet Meftalspas-Ds and Avoid spicy food in your diet and eat only curd rice or khichdi for few days and drink only boiled water
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Cuttack
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
1.Take paracetamol 500mg,1 tablet as and when required after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take adequate rest 4.Avoid stress and anxiety
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I am suffering from severe cold since one week , can you suggest any medicine please.

MBBS
General Physician, Bangalore
I am suffering from severe cold since one week , can you suggest any medicine please.
we can not prescribe medicines on open platform. you can consult any doctor here or outside. meanwhile, you can take steam inhalation, betadine gargle or salt warm water gargle and drink warm drinks to soothe your throat.
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Now I am pregnant. And my child have recently 2 months old. Pls helps me better for my future.

Diploma in Obstetrics & Gynaecology
Gynaecologist, Junagadh
Now I am pregnant. And my child have recently 2 months old. Pls helps me better for my future.
If you want abort it first go for ultrasound to size of pregnancy then decide it will tempi ate by pills or it required d.
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I'm am 20 years old and I want to know about. How can I clean my chest which has been damaged due to smoke.

MBBS
General Physician, Mumbai
I'm am 20 years old and I want to know about. How can I clean my chest which has been damaged due to smoke.
Dear lybtate user, - The best way to improve the damage caused by smoking is to completely stop it as it will help reverse the harmful changes which have taken place in the body over a period of time - have a well balanced diet with more of fruits & vegetables, whole grains protein foods like egg, milk & milk products, healthy fats as in seafood, avocado, mixed nuts - do regular exercise, walking, jogging in fresh air for 20-30 min, also do yoga & deep breathing for 10-20 min daily morning - have 8-10 glasses of water for proper hydration & removal of toxins from the body - get a chest x-ray, blood CBC, cholesterol, sugar, ECG done to rule out any problem caused due to the effects of smoking.
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My micral urine is 183.5, creatinine-serum/plasma is 1.0HBA1C is 5.5, Fasting sugar is 131mg/dl and post prandial sugar is 191 mg/dl, also I m a diabetic patient last 7 years and now my age is 39 years. I take tablet semi Reclimet 1/2 before food day and night, I take tablet Surbex Gold after food for and for pressure I take Tazloc 20 after food. Now please tell me what stage I m in now and give some suggestions to control diabetics and pressure and also tell what fruits and vegetables are good for diabetics, kidney and high pressure? what is micral urine? why it is so high?

C.S.C, D.C.H, M.B.B.S
General Physician,
My micral urine is 183.5, creatinine-serum/plasma is 1.0HBA1C is 5.5, Fasting sugar is 131mg/dl and post prandial sug...
An albumin test checks urine for a protein called albumin. Albumin is normally found in the blood and filtered by the kidneys. When the kidneys camera. Gif are working as they should, there may be a very small amount of albumin in the urine. But when the kidneys are damaged, abnormal amounts of albumin leak into the urine. This is called albuminuria. If the amount of albumin is very small, but still abnormal, it is called microalbuminuria. This is what you said as micral test. You can ask privately for personal guidance. Albuminuria is most often caused by kidney damage from diabetes. But many other conditions can lead to kidney damage. These include high blood pressure, heart failure, cirrhosis, and lupus. If early kidney damage is not treated, larger amounts of albumin may leak into the urine. When the kidneys spill albumin, it can mean serious kidney damage is present. This can lead to chronic kidney disease.
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I am suffering from cough whatever I eat directly coughing starts please help me.

MBBS
General Physician, Cuttack
1. Do warm saline gurgling 3-4 times daily 2. Take Viscodyne D syrup 2tsf thrice daily if it is a dry cough or viscodyne syrup if cough is associated with sputum 3. You may have to take antibiotic along with it if no relief 4.Avoid smoking if you smoke 5. consult me for further advice
1 person found this helpful
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Hello doctors One of my friend apply for work visa in new Zealand n he is hiv positive but undetectable so he should go for full body medical or not? Thanks.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Hello doctors
One of my friend apply for work visa in new Zealand n he is hiv positive but undetectable so he should ...
Good Morning ~ The only way to know that a person is HIV infected is if he or she is seropositive for the viral infection. I believe that your friend is having problems with knowing whether or not infected with HIV. I can suggests tests that you might want to know about with regards to infection by HIV.
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I am 25 years old man and I have suffering from many side effects of Masturbation, I am addicted to Masturbation from last 10 years now the condition become worst to worst day by day. The side effect which I feels are as Follow. Lack of Confidence Back pain Joint pain in all over body even in fingers is also Back pain Bone pain Eye pain and dark circles Sleep disorder Digestive condition become worst Hair loss and thinking of hair Lack of energy Lack of concentration I am single. But confident when I will be Mary so I can't satisfy my wife coz of sex problems. Besides of all these main thing is I can't stop Masturbation. After 2 days I masturbate. Again nd again. Please help me how I can stop this addiction. I am in very problem Sir.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I am 25 years old man and I have suffering from many side effects of Masturbation, I am addicted to Masturbation from...
Masturbation is only an alternative to actual sexual inter course, it's inappropriate to label it as either good or bad. To masturbate or not is a choice to make. If masturbation becomes the only alternative for you always to get rid of stress and anxiety, that becomes a perversion, a bad habit as you say. So if at all you feel need to get rid of the need to masturbate, start leaning new and healthy ways of relieving stress and anxiety, arising at times due to sexual stimulation. For further assistance contact me online particularly if feel you are failing to control your urge to masturbate
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