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Dr. K Arun

General Physician, Chennai

Dr. K Arun General Physician, Chennai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. K Arun
Dr. K Arun is a renowned General Physician in Chintadripet, Chennai. You can visit him at Dr.S.Srivatsan in Chintadripet, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. K Arun on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 43 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Olive Green Medical Center,No1, 4th street, Bharathi Nagar, Off North Usmaqn Rd, ChennaiChennai Get Directions
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Hi I am 28years old my problem is I haven t been able to sleep since 2days and I am having a severe headache, tried multiple home remedies, but didn t work" what to do? Please help me!

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
Hi I am 28years old my problem is I haven t been able to sleep since 2days and I am having a severe headache, tried m...
Take simple analgesics like paracetamol to relieve your headache. You can get some sleep once headache is relieved.
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I am 31 years old male, from several hour I feeling pain in my left testicle also there is a mild pain in my left side of my stomach . I can feel pain on a particular area when I touch that part.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
I am 31 years old male, from several hour I feeling pain in my left testicle also there is a mild pain in my left sid...
Don't strain while passing stools and take medicines for gas or constipation. Also don't do excess of anything and don't sleep on stomach.
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My last period was started on 3rd Feb and it finished on 6th Feb night. I had unprotected sex 6-7 times on 7th Feb. Is there any possibility of pregnancy. If there is such a possibility thn what should I do now to prevent unwanted pregnancy. Pls help me. My menstruation cycle is of 35-40 days.

DFID-DIABETES MANAGEMENT, DNB (General Medicine), MBBS
General Physician, Hyderabad
My last period was started on 3rd Feb and it finished on 6th Feb night. I had unprotected sex 6-7 times on 7th Feb. I...
thank you joyeeta roy, its highly unlikely to get pregnancy the very next day of a period. you may take i pill in case of emergency. that too with in 72 hours of intercourse preferably with in 24 hours. next time onwards use proper contraception.
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I'm addicted to masturbation, My semen is leaking while urinating , also my penis size is Small. Now I stopped masturbating from past 2 months.

BHMS
Homeopath, Faridabad
I'm addicted to masturbation, My semen is leaking while urinating , also my penis size is Small.
Now I stopped mastur...
Hi, The meaning of Spermatorrhea is the flow of semen with urine. In such cases, semen passes either while passing urine or while passing stool when straining due to constipation. In few cases, the semen passes even before urination or also mixed with urine. Management: Regular exercising keeps you fit and healthy, so don't forget to do it. Practice pranayam regularly for half an hour preferably in a garden early in the morning. Not to do these exercises within 4 hours after meals. One can have meals not within 15 minutes after finishing these exercises. These exercises are good for gaining and maintaining good health. Also, practice Pelvic floor exercise or Kegel exercise, consists of repeatedly contracting and relaxing the muscles that form part of the pelvic floor. It makes the muscles of pelvis toned and strengthened! In order to locate your pelvic muscles try to stop and begin the flow of urine as using the bathroom. You can perform Kegel exercises with the empty bladder as exercising pelvic muscle with the full bladder might result in urinary tract infections. Medication: Take homoeopathic medicine – Selenium 30/ 3 times a day for 1month. Revert.
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Hi I have problem in my headache please help me for that. I have problem since my childhood. Please help me for that.

MBBS
General Physician, Mumbai
Hi I have problem in my headache please help me for that. I have problem since my childhood. Please help me for that.
Few things related to headache so that we can plan the treatment accordingly - If pain is associated with blurred or decreased vision than check your eye sight for refractive error - If the pain is associated with cold and fever than we have to rule out sinusitis as the cause and If the pain is pulsatile in nature and with a throbbing pain usually with an aura than we have to rule out Migrane as the cause - if the pain is associated with neck problems than we have to rule out cervical spondylosis as the cause - If the pain is associated with either low or high BP or due to hyperacidity than we have to treat the cause after examination.
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What are the symptoms for dengue fever.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the symptoms for dengue fever.
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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If I am a Prediabetic, can I avoid diabetes by taking proper care or is it inevitable now?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
If I am a Prediabetic, can I avoid diabetes by taking proper care or is it inevitable now?
Following are the tips to prevent onset/or control diabetes 1-Losing Extra Weight:-The most significant thing which can make a big difference to your health is to lose your extra weight. This will not only lower your blood pressure but also helps lowering your cholesterol too. For woman: waist of 80 cm or more & for man: waist of 90 cm or more are at risk 2- Constant and regular food timings :-the timings at which you have your meals should be set fixed and at regular intervals each day. This will considerably improve your metabolic activity and helps reducing your weight. 3- Split your meals and eating in moderate amount:-Splitting your meals into 3-4 times per day (including snacks)and eating in fair and consistent amount , improves your metabolic rate as the food u take is not concentrated at one time. 4- No long Gaps and skipping of meals:-There should be no long gaps between meals. Never miss out breakfast. 5- No overeating:-Never eat in a bulk on one time .Try to have moderate amount of food each time u eat. It will help maintain your blood sugar at a healthy level and won’t let it to fluctuate. Remember to eat your food slowly, chew well. 6- Proper Exercise and work outs:-Exercise is very important and a fast way to trim down calories, extra weight and controlling glucose level. Brisk walking for 30 min. atleast five times a week is the best and easiest way of exercising. You can also try Cycling, swimming, dancing. Timings for exercise should be fixed and regular. Avoid heavy exercise. Do not eat right away after a workout . 7-constant and regular timings for medication 8-Avoid fried foods and meat: Limit fats and sweets. Rather choose a variety of foods including whole grains, fresh vegetables, salads, fruits, low fat dairy products. 9- Take high-fibre and complex carbohydrates:-like oats as they are easily broken down to basic sugars. Add whole grain foods in your diet. Avoid carbohydrates like white bread, pasta, pizza , candies, and snacks .Instead include high-fiber carbohydrates like wheat bran, flaxseed and methi seeds to your wheat flour. This will increase fibre in your diet. 10-Drink enough fluids:-Keep your body well hydrated. Drink a lot of water that will help flush the toxins off your system. 11.Fresh vegetables and fruits:- gives essential benefits as these contain a lot of vital minerals as well as nutrients .Include sprouts in the diet as they are easily digestible and a rich source of nutrients. 12- Avoid excess salt:-in form of pickles/papads etc. 1 tsp(5 gm)is sufficient for a healthy hypertensive individual. 13-Avoid alcohol consumption:-Alcohols such as beer and wine contains large amount of calories. choose sugar-free drink. 14- dairy products :-Dairy products are high on fat content such as cheese, curd, milk etc. So instead consume skimmed milk products , low fat cheese, yogurt (curd) etc. Do not have more than two cups of tea or coffee every day. Try green tea instead.
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Hi doctor. I am 19 year old. Continues headache sometimes. If I do meditation there is no concentration. What I have to do doctor?

MD - General Medicine
General Physician, Anand
Hi doctor. I am 19 year old. Continues headache sometimes. If I do meditation there is no concentration. What I have ...
dear ,meditation is not concentration. u have to be detached from yourselves that is meditation. To become 'egoless' is meditation. don't try to concentrate, just sit and look at your thoughts. u will proceed towards meditation.
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My husband is having high grade fever (101+) from last 3 days. He feels chills and sweating when fever is gone.

MBBS
General Physician, Delhi
My husband is having high grade fever (101+) from last 3 days. He feels chills and sweating when fever is gone.
These can be symptoms of malaria. Take tablet paracetamol if fever more than 100. Immediately consult a nearby physician for malarial parasite test.
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I m having head ache since last 2 days. & having fever too. What these symptoms show. please help me out. I m not feeling good.

MBBS, cc USG
General Physician, Noida
I m having head ache since last 2 days. & having fever too. What these symptoms show. please help me out. I m not fee...
Measure your temperature and tell me reading Avoid exertion Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f and Headache(maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days Take proper diet homemade food like moong dal dalia, chapati etc Get CBC checked and review with reports
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My father-in law is a asthma patient over last 10 years he suffering of his health, can you suggest me. Thanks.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Asthma can be controlled by cotroller med. Better consult a resp phy. Try budamate mdi 2puff/twice/day with spacer.
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I am 26 years old man. My girl friend want to check my penis size before marriage. But I am afraid of it. She forcefully checked my size with scale. It is about 3 inch. But she masturbated me with her hands and collected semens for testing. Finally she refused me for short size. Please advise what to do.

MBBS, MD - General Medicine, DM - Endocrinology, DNB Endocrinology, MNAMS, Speciality Certificate (Endo. & Diab.) (MRCP, UK), Fellow of American College of Endocrinology (FACE)
Endocrinologist, Delhi
I am 26 years old man. My girl friend want to check my penis size before marriage. But I am afraid of it. She forcefu...
Its better you are away from such a girl friend! You are lucky! You have nothing to worry. Its normal. You have no illness. God has better things in store for you in the future
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I am suffering with cold from 3 days and sore throat but now I have started throat pain also. Please suggest me some medicine to treat it.

MBBS
General Physician, Trivandrum
I am suffering with cold from 3 days and sore throat but now I have started throat pain also. Please suggest me some ...
You maybe suffering from allergic rhinitis and pharyngitis. You need to avoid the cause of your allergies and also take anti allergy medications. Please consult for prescription. If you have an infection and have fever you will need to do a course of antibiotics. For now do warm saline gargle and steam inhalation 3 times a day.
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Good morning, sir I want to know that what is the symptoms of typhoid and what is the cure of this disease. Please reply fast.

BHMS
Homeopath, Faridabad
Hello, the incubation period of typhoid (i. E. The period between exposure to an infection and the appearance of the first symptoms) is usually 1-2 weeks, and the duration of the illness is about 3-4 weeks. Symptoms include: poor appetite headaches generalized aches and pains fever as high as 104 degrees farenheit (step-ladder pattern) lethargy diarrhea chest congestion develops in many people, and abdominal pain and discomfort are common. The fever becomes constant. Improvement occurs in the third and fourth week in those without complications. Relapses are actually more common in individuals treated with antibiotics. Prevention: sanitation and hygiene are the critical measures that can be taken to prevent typhoid. Typhoid does not affect animals, so transmission is only from human to human. Typhoid can only spread in environments where human feces or urine are able to come into contact with food or drinking water. Careful food preparation and washing of hands are crucial to prevent typhoid. Medication: depending upon the symptoms, homoeopathic medicines are given like arsenic alb. Baptisia, nux vom. Etc.
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I am suffering with jaundice in past few days. Its just the earlier stage. I already take some primary medicine but I dont think its really work. Pls gave me a suggestion what should I do?

MD - Alternate Medicine, BHMS
Homeopath, Surat
Have complete bed-rest and just have simple bland foods without spices. Have it for a week. Your jaundice will become ok.
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Fluid coming out of Penis when thinking of the sex or while talking to gf. Also when I had Sex with gf. Sperm ejaculated while only just lying on bed with her upon me.

MBBS
General Physician, Jalgaon
Fluid coming out of Penis when thinking of the sex or while talking to gf. Also when I had Sex with gf. Sperm ejacula...
Please Don't worry Stop all sexual activities for 3 wks to refresh your urogenital system Please Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do kegel and perineal exercises daily Avoid sexual thoughts and fantasies Take Musali pak by Patanjali 2 tsf twice a day Tab confido by Himalaya 2 bd Cap shilajeet by dabur 1 bd All for 3 to 6 mths minimum Enjoy intercourse after 3 wks with full confidence and patience Avoid heavy and fatty dinners before sex Take proper rest before sex Concentrate your self before sex.
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I am a veggie. I have been anaemic for the past few years. Am allergic to iron injections and tabs (I fall sick when I take them). I am 53 kgs and 5 ft tall. I am not fat but I want to reduce excess fat on my thighs. I need a diet plan to work on this. Also I am also looking for a diet that would give me a clear and healthy skin.

BHMS
Homeopath, Raebareli
I am a veggie. I have been anaemic for the past few years. Am allergic to iron injections and tabs (I fall sick when ...
Mere diet plan will not do to reduce fat. However you should -- Please do treadmill for at least 30-45 minutes daily. Keep moving as much as you can whenever you can. Keep meal portions small especially if they’re cooked. Limit your food intake to ONLY and ONLY 4 times a day. Avoid sedentary life/night watching/junk foods. Keep bowels clear.
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I am having plain cervical sever pain in neck, shoulder & back more in bed wakeup in morning taking cal gabapree 300 and backbone t.

MBBS
General Physician, Mumbai
I am having plain cervical  sever pain in neck, shoulder & back more in bed wakeup in morning  taking  cal gabapree 3...
For pain take tablet paracetamol and do physiotherapy exercises and also take tablet folvite once a day for six months.
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Hello ia m 22 year old male and have an ringworm tinea cruris inner thighs and buttocks from 6 months I take many medicine but it will not cure after some days when I left to take medicines its start again the itching and redness. Please tell me good medicine to cure this. Thanks.

Dermatology Backed Expert Skin & Hair Care Solution
Dermatologist, Nashik
Dear Lybrate user U need to take tablet itraconazole in double dose for a period of 2 to 3 months for complete cure under the guidance of a dermatologist.
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