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Dr. Joice Thilagam

General Physician, Chennai

200 at clinic
Dr. Joice Thilagam General Physician, Chennai
200 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Joice Thilagam
Dr. Joice Thilagam is an experienced General Physician in Ambikapuram, Chennai. You can consult Dr. Joice Thilagam at Dr.Joice Clinic in Ambikapuram, Chennai. You can book an instant appointment online with Dr. Joice Thilagam on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 25 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr.Joice Clinic

No 4, Dr J T Durairaj Nagar, Mmda Water Tank Road, ChennaiChennai Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

What are the best remedies and advices for chikungunya fever? What should I do to reduce the pain? I'm having it from past one month.

MD- Homeopathy
Homeopath, Pune
What are the best remedies and advices for  chikungunya fever? What should I do to reduce the pain? I'm having it fro...
Drink plenty of water and juices, take healthy diet. Apply hot fermentation to painful joints. Take eupatorium perf 200 4 pills thee times a day for 1 week.
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I am 17 years old. N do masturbation 2-3 times a day from almost 5 years. Earlier I was good in understanding and used to get the concepts easily. Bt now I hv a lot of concentration and understanding problem. Can't concentrate in studies. Get distracted easily. And forget the things easily. Almost forget the basics .which was not a problem earlier. Pls help me. How can I increase my concentration and understanding power. And how can I keep the things in my mind for a long time?

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
I am 17 years old. N do masturbation 2-3 times a day from almost 5 years. Earlier I was good in understanding and use...
Dear lybrate-user, join any yoga center near from you it will help you to come out from your problem. Or you can consult with a psychologist near from you. They will help you to come out from this. If you want to take any other help you can contact us.
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I am a 22 yr old boy. One year back I have joined in a software concern, because of that I got over fear (i. E) whether i'll do all work assigned by higher official staffs, if I can't what will happen for that, whether they will terminate me like that I am getting so many negative thoughts, because of that fear I am getting suicide thoughts, not feeling hungry, shoulder pain, heart pain and getting negative thoughts like why I have to live etc, for that I consulted a psychiatrist doctor so that the doctor suggested me to take" opiprol 100mg" fluvoxin 50mg" and" lonazep 0.25mg" I met that doctor every four month once, so that I met 3 times in a year, when I met last time she suggested the above tablets (" opiprol 100mg" fluvoxin 50mg" and" lonazep 0.25mg. Now some what the problem is reduced, but still I am getting that problem (getting negative thoughts) offenly but when compared to one yr back, now 60% ok and my sexual wellness getting very low and low when compared to last yr. Is it possible to cure the negative thoughts and to improve sexual wellness. I am waiting for your reply.

Psychiatrist, Kollam
I am a 22 yr old boy. One year back I have joined in a software concern, because of that I got over fear (i. E) wheth...
Hi . I understood your problem. I think you are having personality problem. As you mentioned you have rumination of negative thoughts is a problem of your anxious personality. Always worrying about future and feeling of edge. Because of your personality you got anxiety disorder. Tablets may reduce your symptoms but you should develop coping strategies to handle every life events.
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How to manage your sleep for 4 hours a day during exams and getting sufficient energy?

M B B S, M. D (Internal Medicine)
General Physician, Nellore
Impossible. It is like asking to do a marathon after fasting for 1 week. Sleep is absolutely essential. It is an idiotic and stupid notion to believe that you can make do without adequate sleep.
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I am suffering from cough and swelling in my neck and its pain when I am eating and drinking any things. I always suffered with cold when atmosphere Chang. Tell me solution.

DHMS (Hons.)
Homeopath, Patna
Hello, *avoid, dust, smoke, cold intake, exposure to cold. * gurgle with warm saline water, twice a day. * take easily digestible liquid diet. *homoeo-medicine* @ belladonna 30-6 pill, thrice a day. @ phytolaca200-6 pills, twice a day. Take, care.
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Pet(stomach) dard hote samay quickly kya karna chahiye jisse ki pet ka dard turant aaram ho sake ?

MBBS, cc USG
General Physician, Gurgaon
Pet(stomach) dard hote samay quickly kya karna chahiye jisse ki pet ka dard turant aaram ho sake ?
Hello, This may be because of acidity/ indigestion/ gas/ constipation or gastroenteritis You can take 1.Tablet Meftal Spas one tablet stat after food 2. Tablet Pantocid 40 Mg before food once a day for 2-3 days.. and follow care advises given below .Avoid food from outside, junk, fried, spicy fatty food Take home made light food like moong dal, Dalia, chapatti pain is on which side of abdomen ? also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not ? so that we can reach diagnosis Consult Physician for further Management
1 person found this helpful
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I have ringworm disease since last month What is the best medicine to get completely cured?

MBBS, MBA (Healthcare)
General Physician, Delhi
Apply surfaz sn cream daily at night for one month. Use candid powder daily after bath for one month. It will help you.
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Why do commercial and foods cooked by ‘halwais’ taste better

C.S.C, D.C.H, M.B.B.S
General Physician,
Why do commercial and foods cooked by ‘halwais’ taste better? But Not good for health
===================================================
Hydrogenated oils containing trans fats are tastier than foods cooked in plant oils. Most hydrogenated oils involve hydrogenation of palm oils. Hydrogenation increases their shelf life, makes them easier to cook and spoil less easily. French fries, microwave popcorns and food cooked by traditional halwais are cooked in hydrogenated trans fats.

Most commercially catered food prepared from trans fats are tasty and often people overeat by at least 500 calories because of the taste provided by the hydrogenated oils.

Per serving, 5 grams of trans fatty acids is present in French fries, 6 gm in breaded fish burger, 5 gm in breaded chicken nuggets, 2 gm in biscuits, 2.7 gm in margarine, 2 gm in cakes, 1.6 gm in corn chips, 1.2 gm in microwave popcorn and 1.1 gm in pizza.

Four gm of trans fats are present in one parantha, 3.4 gm in one poori, 5.2 gm in one bhatura, 1.7 gm in one dosa, 6.1 gm in one tikki, 3 gm in one samosa, 2 gm in one serving of pakoda, 2.9 gm in one serving of vegetable pulao and 3.6 gm in one serving of halwa.

Just about 2.6 gm a day of trans fats, half as much contained in a packet of French fries can raise the risk of heart disease significantly.

Some trans fats occur naturally in foods, especially those of animal origin. The chemical configuration of trans fatty acids confers harmful effects, including adverse influences on blood LDL– and HDL–cholesterol concentrations. They raise LDL and lower HDL cholesterols. By comparison, consumption of saturated fats also raises the LDL cholesterol concentration, but does not lower HDL. Thus, while saturated fats adversely affect the lipid profile, they may not be as harmful as trans fatty acids.

Trans fatty acids may also interfere with the desaturation and elongation of n–3 (omega–3) fatty acids. These are important for the prevention of heart disease and complications of pregnancy. In an analysis from the Nurses’ Health Study, for each increase of 2 percent of energy from trans fat, the relative risk for incident coronary heart disease was 1.93. There are no known physiologic benefits related to the consumption of trans fatty acids; thus, reduction in their intake makes sense.

The words "partially hydrogenated" on the list of package ingredients are clues to their presence. Since 2006, the US Food and Drug Administration (FDA) has made it a requirement that Nutrition Facts labels portray trans fat content. FDA estimates that the average daily intake of trans fat in the U.S. population is about 5.8 grams or 2.6% of calories per day for individuals 20 years of age and older. On average, Americans consume approximately 4 to 5 times as much saturated fat as trans fat in their diet.

FDA’s label requirement is that if a dietary supplement contains a reportable amount of trans fat, which is 0.5 gram or more, dietary supplement manufacturers must list the amounts on the Supplement Facts panel. The FDA final rule on trans fatty acids requires that the amount of trans fat in a serving be listed on a separate line under saturated fat on the Nutrition Facts panel.

However, trans fats do not have to be listed if the total fat in a food is less than 0.5 gram (or 1/2 gram) per serving.

All restaurants in New York have banned all food items, which contain more than 0.5 gm of trans fats in one serving.

Guidelines
Check the Nutrition Facts panel: Choose foods lower in saturated fats, trans fats and cholesterol.
Choose alternative fats. Replace saturated and trans fats in your diet with mono- and polyunsaturated fats. These fats do not raise LDL (or "bad") cholesterol levels and have health benefits when eaten in moderation. Sources of monounsaturated fats include olive and canola oils. Sources of polyunsaturated fats include soybean, corn, sunflower oils, and foods like nuts.
Choose vegetable oils (except coconut and palm kernel oils) and soft margarines (liquid, tub, or spray) more often because the combined amount of saturated and trans fats is lower than the amount in solid shortenings, hard margarines, and animal fats, including butter.
Consider fish. Most fish are lower in saturated fat than meat. Some fish, such as mackerel, sardines and salmon, contain omega–3 fatty acids that are being studied to determine if they offer protection against heart disease.
Limit foods high in cholesterol such as liver and other organ meats, egg yolks and full–fat dairy products, like whole milk.
Choose foods low in saturated fat such as fat free or 1% dairy products, lean meats, fish, skinless poultry, whole grain foods and fruit and vegetables.
61 people found this helpful

Em 21 years old and em facing premature ejaculation .it's really odd em a virgin .i used to masturbate alternate days with in ten secs em reaching climax I Donno why. And also does masturbation stops growth? Thank you.

MD - General Medicine, MBBS
General Physician, Jaipur
Em 21 years old and em facing premature ejaculation .it's really odd em a virgin .i used to masturbate alternate days...
Masturbation is a natural process and as such it doesn't decrease our growth it's a normal human phenomena to masturbate you should eat adequate diet and drink lots of water for energy for everything you can masturbate 3to4 times in a week. But yes excess of everything is detrimental for our health.
5 people found this helpful
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Hello Doctor, I am 24 years old. My tongue got white every day and difficult to clean it. What are the reasons for this and how it should be cured.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Oral thrush is a fungal infection which occurs due to dry mouth, uncontrolled diabetes and weak immune system with debilitating disease or patient on corticosteroids. You may need fluconazole & renal safety dosage of amphotericin b (iv drugs to be used only with the advice of oral & maxillofacial surgeons). Kindly consult an oral & maxillofacial surgeon in person for further suggestion. We need more investigations with clinical examination to decide upon treatment. You may need candid ointment until then. Rinse your mouth thoroughly with a mouth wash. Advance procedures can be done with laser.
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Hello my name is dharmendra. I have severe stomach pain and vomiting. Icant eat much. I feel like starving and there's also pain in joint. Help me.

MBBS
General Physician, Muzaffarpur
Hello my name is dharmendra. I have severe stomach pain and vomiting. Icant eat much. I feel like starving and there'...
Maintain a healthy diet routine. Have lots of salad and fruits. Have plenty of water. Do not be empty stomach for long. Regulating your diet will help you alleviating the stomach ache. If this doent help then you will require investigations and medications.
5 people found this helpful
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My mother has a problem she has migraine type problem in sep she fainted but she doesn't have a migraine problem but why she get fainted share in lucknow doctor says report are normal. Plss suggest me best doctor for brain problem.

LCPS, BAM&S
General Physician, Pune
Take your mother to the nearest doctor for check up. She seems to be having some serious problem. She needs blood urine X Ray and ultrasonography for the job.
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I met an accident on jan 15 and had chest injury. Causing haemothorex. I was admired in aiims trauma and icd was inserted. They released us on 20 the jan saying every thing is OK. But again I have pleural fluid in my chest on both right and left side. What to do now.

MBBS
General Physician,
I met an accident on jan 15 and had chest injury. Causing haemothorex. I was admired in aiims trauma and icd was inse...
This must be due to lung and pleural infection postoperatively. Due to which the collection fluid in the pleural cavity. You should consult your treating surgeon or physician. For the same.

I cannot sleep regularly at night, what is the reason, any solution without tablets?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I cannot sleep regularly at night, what is the reason, any solution without tablets?
Stress can be the only reason. BRAMARI PRANAYAM Daily BRAMARI PRANAYAM or Bee Breath 1.Close your eyes. Focus on your breathing. 2.Place your thumbs in your ears, your index fingers above your eyebrows, and your remaining along the sides of your nose. Keep each pinky finger near a nostril. 3.Breath in deeply through the nose. First, feel the diaphragm move down, allowing the lungs to expand and forcing the abdomen out; then feel your chest expand with your collar bones rising last. .4.Use your pinkies to partially close each nostril. Keep your lungs filled. .5.Breathe out through the nose while humming. Note that the humming sound should originate in your throat, not as a result of your partially-blocked nostrils. 6.Repeat twenty times.starting from 5 times Drink plenty of water daily
2 people found this helpful
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I have a medical condition (such as arthritis, high blood pressure, diabetes, heart disease). Is it safe for me to exercise?

MD Homeopath, DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Gurgaon
I have a medical condition (such as arthritis, high blood pressure, diabetes, heart disease). Is it safe for me to ex...
Lybrate-user no way exercise is going to help you keeping in mind the nature of suffering but yes mere walk is good enough to help the treatment you are taking. You can go for walk to simple stretching exercise to boost your resistance and take proper medicine accordingly.
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When I eat any fast food then suddenly the loose motion occur and some time there is also found blood in my tool. My stomach every time sound.

BHMS
Homeopath, Chennai
Acute diarrhea is a disorder which leads to a person passing a number of watery stools. It may be accompanied by cramping pain in the abdomen and at times fever too. Food and water-borne bacteria, parasites and viruses cause such problems. Rapid loss of water in the form of watery stool can cause a situation known as dehydration which can disrupt the normal functioning of the body. Along with it, the essential salts (electrolytes) of the body are also lost. While the oral rehydration salts and fluids significantly reduce fatalities from dehydration, they do not treat the underlying infection that is causing diarrhoea. Homeopathic medicines Veratrum Album, Arsenic Album, Podophyllum lead the homeopathic table for treating diarrhoeas and provide quick relief to patients by eliminating the infection. You can easily take an online consultation for further treatment guidance
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Dear sir, If a person is having Vomiting then what kind of food he / she should take and please be specific?

BHMS
Homeopath, Raebareli
Dear sir,
If a person is having Vomiting then what kind of food he / she should take and please be specific?
Give him ors first and bland diet. However the cause of the vomiting needs to be identified and treated in order to get relief.
1 person found this helpful
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