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Dr. Joice Thilagam

General Physician, Chennai

200 at clinic
Dr. Joice Thilagam General Physician, Chennai
200 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Joice Thilagam
Dr. Joice Thilagam is an experienced General Physician in Ambikapuram, Chennai. You can consult Dr. Joice Thilagam at Dr.Joice Clinic in Ambikapuram, Chennai. You can book an instant appointment online with Dr. Joice Thilagam on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 31 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No 4, Dr J T Durairaj Nagar, Mmda Water Tank Road, ChennaiChennai Get Directions
200 at clinic
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I am 27 year old female. I am suffering from abdominal pain with vomiting and acidity and bloating since one weak. I have taken o2 tablets, pantoprazole and domperidone tablets, aciloc rd, ondestron.

MBBS
General Physician, Cuttack
I am 27 year old female. I am suffering from abdominal pain with vomiting and acidity and bloating since one weak. I ...
1.Take bland diet, Avoid spicy, oily, fatty and Junk food 2 Eat and drink slowly. 3.Avoid carbonated Drink, Beer, chewing gum, sucking hard candy etc, 5.Avoid gas forming food like onion, bean , peas, lentil, cabbage, cauliflower, broccoli,mushroom,whole wheat bread 6. . Avoid stress, anxiety 7. Go for regular exercise and avoid sedentary life style 8.Take one tablet of pan40 in the morning 9.Take unienzyme 1 tablet thrice daily after food for few days. 10.consult me for further advice
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I am a 22 years male. My toes are aching recently. Recently I started playing Table tennis for the past 5 months for about 1 hr daily and 5 times a week. There is no pain before and it started after I started playing Table tennis. Does this mean I should stop playing Table tennis. I also wear shoes while playing. Please suggest solution.

MBBS
General Physician, Chandigarh
I am a 22 years male. My toes are aching recently. Recently I started playing Table tennis for the past 5 months for ...
You can give rest to your feet for a few days and do wear sports shoes only no need to stop the game find ways to get out of the problems.
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I am 20 years old (female) I haven't sleep from last 3 days and having severe headache and now I have dark circles round my eyes please suggest me?

BAMS
Ayurveda, Ambala
I am 20 years old (female) I haven't sleep from last 3 days and having severe headache and now I have dark circles ro...
Dear, These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. * Eat food with a bowl of curd and after that off the light and go to sleep because after eating meal our brain become relax and sleep comes. • Drink a glass of milk at night daily. * Avoid the excess use of laptop and phone during night. They also cause sleeplessness. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Do not take stress. Do meditation and long breathing pranayams to relax the mind.
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Hello I am 45 years old. M suffering from hyper acidity. And I have no constipation. Some some I have diarrhea. I have some headache. I have not sleep properly. So please tell me the best treatment and solution give me some easy home remedies.

BHMS
Homeopath,
Hello I am 45 years old. M suffering from hyper acidity. And I have no constipation. Some some I have diarrhea. I hav...
Dear Lybrate User, You need to take Homoeopathic NUX VOM 1000, 5 drops, thrice daily, in empty stomach. You can also try Homoeopathic Liver Tonic LIV-T (SBL company). Take 20 ml of the aforesaid liver tonic, thrice daily, after meals. Try to drink as much water as you can drink daily. Try to get an uninterrupted sleep of minimum 8 hours.
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Agar kisi ki body me hamesha dard ho aur gale me sir ke peeche swelling ho to kya krna chahiye.

MBBS
General Physician, Mumbai
Agar kisi ki body me hamesha dard ho aur gale me sir ke peeche swelling ho to kya krna chahiye.
For body pain take tablet paracetamol and start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months And for swelling behind the neck we can tell you if you send us a photo of lesion
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I am suffering from back pain and also my back of my heart also pain while sitting in chair.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from back pain and also my back of my heart also pain while sitting in chair.
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am a chain smoker. I smoke about 30-40 cigs evryday. Recently I noticed burning sensation in chest and lost my appetite. Is dat because of smokin or can it be because of something else. Coz ive been smokin fr bout 6 years and frm past 2 years its 30-40 cigs per day.

BHMS
Homeopath, Bhagalpur
Definitely acidity formed by smoking. You take undermentioned medicine. 1. Daphne indica 1x -2 tab thrice daily 2. Robinia 200 - 2 drops thrice daily
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My name is akhil i'm 18years old i'm not getting sperms what can I do for it to get sperms.

BHMS
Homeopath, Sindhudurg
My name is akhil i'm 18years old i'm not getting sperms what can I do for it to get sperms.
This condition is called anejaculation. Anejaculation is the inability to ejaculate semen despite stimulation of the penis by intercourse or masturbation. The causes can be psychological or physical and anejaculation can be situational or total. In homeopathy there are many remedies which help in anejaculation and improve the penis health. Homeopathy helps to remove the problems from the root level. For this reason it is popular all around the world. There are many reasons behind the low sexual stability. Homeopathic remedy easily removes the main cause from the root level according to the proper symptoms. Then the sexual intercourse time improves automatically and male organ become strong and thick.
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I am 54 years old, married. Feel like significant loss in strength and length of time of erection during intercourse. Could you suggest supportive medicines like Viagra or so to overcome this deficiency occasionally.

BHMS
Homeopath, Sindhudurg
I am 54 years old, married. Feel like significant loss in strength and length of time of erection during intercourse....
Hello sir. I advise you to avoid taking such pills for erectile dysfunction. As it will make your condition more worse because of its side effects. Common side effects of viagra headache, flushing in the face, neck, or chest, upset stomach, indigestion, abnormal vision, nasal congestion, back pain, muscular pain or tenderness. Nausea, dizziness, rash, diarrhea serious side effects of viagra change or loss of vision, ringing in ears or hearing loss, chest pain or irregular heartbeat, shortness of breath, lightheadedness, swelling in the hands, ankles, and feet. Instead of viagra you can use homoepathic treatment which is 100% safe and effective.
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hello. I'm Azad I'm a student there a lot of exam stress on me. Due which I have severe pain in my head n in my back. Pls help me.

MBBS
General Physician, Cuttack
hello. I'm Azad I'm a student there a lot of exam stress on me. Due which I have severe pain in my head n in my back....
1. Go for regular exercise and play some games 2. Find time for relaxation like watching tv/listening music etc. 3. Develop some new hobby like painting/reading/writing 4. Do yoga, meditation, and deep breathing exercise like pranayama to calm your mind, control your emotions and relieve stress 5. Avoid smoking/alcohol if you take 6. Sleep for 7-8 hours daily to remain healthy 7. Socialise with friends/relatives/family members 8. Take good nourishing diet, plenty of green leafy veg tables, fruits and drnk plenty of water 8. Avoid severe physical and mental exertion.
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I sleep for more than 8 hours but still get heaviness in the head when I wake up. Please suggest.

MBBS
General Physician, Trivandrum
I sleep for more than 8 hours but still get heaviness in the head when I wake up.
Please suggest.
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine - try to get at least 6 to 7 hours of uninteruppted sleep at night time Go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every Night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background 'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer. If you have tried all these and still have problems, please consult me for prescription medication.
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Is there any permanent remedy for migraine? Can it be prevented for whole life if treated once?

PDDM, MHA, MBBS
General Physician, Nashik
No, migraine cannot be cured. Avoid triggers. If certain foods or odors seem to have triggered your migraines in the past, avoid them. Reduce your caffeine and alcohol intake and avoid tobacco. In general, establish a daily routine with regular sleep patterns and regular meals. In addition, try to control stress. Exercise regularly. Regular aerobic exercise reduces tension and can help prevent migraines. If your doctor agrees, choose any aerobic exercise you enjoy, including walking, swimming and cycling. Warm up slowly, however, because sudden, intense exercise can cause headaches. Obesity is also thought to be a factor in migraine headaches, and regular exercise can help you maintain a healthy weight or lose weight.
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The better sex diet

BHMS
Homeopath, Sindhudurg
The better sex diet

To really get your blood moving, circulation enhancing foods are key. Food that's high in omega-3 fatty acids like mackerel, salmon and wild salmon are tops. Improved circulation results in greater erectile response, helpful for improving sexual function in men and in women, too, since blood flows to the clitoris and surrounding vulva.

What you should reach for:

 

  •     Carrots, a well-known libido enhancer, loaded with vitamin e
  •     Green leafy veggies, which clean blood and open capillaries effectively
  •     Avocados are fuel for cells with their essential fatty acids
  •     Watermelon contains phytochemicals to open blood cells


The new focus is on all natural, healthy, good-for-sex foods. Ingredients like mustard greens, spinach, baby kale and pea shoots work well. Ditto for pumpkin seeds, figs, nutmeg, black raspberries, jerusalem artichokes and yams.

Foods that promote weight loss also hold libido-boosting potential. Since obesity is a risk factor for erectile dysfunction, reducing weight can increase testosterone and enhance performance.

Bottom-line: foods that are good for your heart are also good for your sex organs. The same foods that clog arteries and bring on heart attacks (think greasy burger and fries) are generally going to cramp your love life over time and should only be eaten occasionally since they prevent blood flow from reaching the genitals, affecting performance and pleasure.

So go ahead, have the sex salad!

59 people found this helpful

I am having regular fever because of any cold items I have. Pls guide me so that I could accordingly face it get well soon. Thank you if your help.

MBBS, cc USG
General Physician, Gurgaon
I am having regular fever because of any cold items I have. Pls guide me so that I could accordingly face it get well...
Hello, kindly follow health advices given below: Kindly measure your temperature and tell me reading 1. Avoid exertion 2. Take Tablet Paracetamol 500 mg after food as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal Dalia, chapatti etc. 4. Avoid wearing synthetic and tight cloths. Kindly go for CBC and consult physician for further management and kindly let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ cold/ burning urine/ stomach pain so that we can confirm cause of fever
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I Have facing urinal problem by doing toilet. Some of day I feel pain in urinal way and continue feeling toilets. I don't have any sugar problem. Please suggest me.

lybrate
General Physician, Mumbai
I Have facing urinal problem by doing toilet. Some of day I feel pain in urinal way and continue feeling toilets. I d...
Dear lybrate user, there could be many reasons for this symptoms, common ones being infection or presence of a stone in the tract. A few more details are required to find out the exact reason and some urine sample test to begin with, hence a consultation is advised. Till you consult a doctor, you should drink lots of water (atleast 3-4 litres/day), and you could take some Cranberry juice as this has some evidence in urinary tract infections.
1 person found this helpful

What is a basic symptoms of flu? And tell me about the cough problems and fever and cough?

DNB(Respiratory Diseases), MBBS
Pulmonologist, Jabalpur
What is a basic symptoms of flu? And tell me about the cough problems and fever and cough?
Flu is caused by the flu viruses infection. The patient starts having fever which is usually high, has cough, running nose, sore throat/ throat irritation may accompany, headache can be present and sometimes if very severe may also have difficulty in breathing, other symptoms such as extreme tiredness, body aches joint pains may also be present.
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I am 23 years old male having varicose vein in left side of testicle. It is sometimes very painful. Doctor advice me for surgery but I don't want to go for surgery. Please help me with any other treatment?

MBBS, MS - General Surgery, FIAGES(Fellowship in minimal access surgery), FMAS (Fellowship in Minimal Access Surgery)
General Surgeon, Ghaziabad
You are suffering from varicocoele. It may affect your married life as sperm count decreases with varicocoele. Surgery is only option.
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I had fever with body pain and leg, foot pain past 3 weeks back. But till today my foot is paining. Pain comes when I sit for long time and at the time of wake up from sleep. No fever now but only pain exists. What I need to do?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I had fever with body pain and leg, foot pain past 3 weeks back. But till today my foot is paining. Pain comes when I...
Simply massage some sesame oil on the foot and dip it in hot water. After that tie it well. The pain will be gone. Also try having 2 tsf cow ghee in 1 glass of hot milk. It will relax the pain.
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I have a gastric problem for the last Six months and tried so many medications but nothing works pls suggest me something.

BAMS
Ayurveda, Bangalore
I have a gastric problem for the last Six months and tried so many medications but nothing works pls suggest me somet...
Hi, Inadequate sleep, untimely intake of food, intake of very hot and spicy food, mental worries and tensions, excessive usage of pain killers and antibiotics are all causes of acidity. Please follow these tips apart from taking medicines to avoid recurrence: - Do not keep your stomach empty for long durations, - Eat in small quantities frequently. - Avoid hot, spicy and oil fried food - Drink plenty of water in between your intake. - Keep away from mental stress and tensions, - Perform physical exercises daily and meditation helps to relieve mental stress and tensions. - Consume lot of fibre like raw vegetables, oats, fruits, sprouts, etc - Avoid excess intake of coffee or tea , intake of medicines on empty stomach. - Be careful about the food while eating outside. - Carry a small pack of biscuit or some fruits along with you for emergency. - Whenever you suffer from acidity, take the medications prescribed by the doctor for 2-3 weeks continuously until the wounds in the stomach gets healed completely. - Sleep well for 8 hours per day.
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