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Dr. Jijeesh

Ayurveda, Chennai

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Dr. Jijeesh Ayurveda, Chennai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Jijeesh
Dr. Jijeesh is a popular Ayurveda in Nungambakkam, Chennai. You can consult Dr. Jijeesh at Sowkhya Ayurveda Speciality Clinic in Nungambakkam, Chennai. You can book an instant appointment online with Dr. Jijeesh on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Sowkhya Ayurveda Speciality Clinic

No.22, Jaganathan Road, Nungambakkam, Landmark - Near vijay TV. office, ChennaiChennai Get Directions
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I want to know about the Lips Last year my lips skin skin colour is brighter. Now after some months now its going to dark. M never smoke in my whole life. But I do not know they going to dark. Please tell me the solution.

PDDM, MHA, MBBS
General Physician, Nashik
I want to know about the Lips
Last year my lips skin skin colour is brighter. Now after some months now its going to ...
Dark lips are caused by: Smoking Hyper pigmentation due to sunlight ( U/V rays) Lack of Proper Skin Care Allergic reactions are caused by dyes or fragrances in the products Caffeine Please try these tips: Apply a lip balm with sunscreen in it. This will prevent your lips from drying, cracking or changing colour. Cover your face with a scarf when exposed to the sun. Do not bite your lips. Drink plenty of water and eat fruits and vegetables at least 4 servings in a day. Eat sour fruits like lemon and oranges which are rich in Vitamin C. Apply honey overnight and keep it until morning. Do it for 2 weeks and you will notice the softening and change in lip colour. Try applying a mixture of milk cream (malai) with a bit of saffron to your lips.
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I am a school girl. I have recently started gaining weight. I think the problem is my school tiffen. I can't find any healthy tiffen. Please help. Thank you.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
I am a school girl. I have recently started gaining weight. I think the problem is my school tiffen. I can't find any...
You can have healthy foods in your school tiffin - like vegetable sandwiches, poha, roti & vegetable and salad, idlis, egg & toast (if eggetarian). Keep a fruit tiffin seperately for small hunger.
2 people found this helpful
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Hi Doctor, I have very bad gastric problem. If I don't take food, I get stomach pain and headache. I feel vomiting. While vomiting little blood also comes with sputum. Kindly suggest what test I need to do or what else I need precautions. What about the foods or drinks?

MBBS
General Physician, Cuttack
Hi Doctor,
I have very bad gastric problem. If I don't take food, I get stomach pain and headache. I feel vomiting. W...
You may be having erosive gastritis. Do upper GI endoscopy after consulting Gastro enterologist and follow the advice and treatment.
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I am 24 years old guy. I hve problems of pimples inside of mouth. It did not let me hv water also. I got many treatments from many dr's. But still I have that problems.

BHMS
Homeopath,
I am 24 years old guy. I hve problems of pimples inside of mouth. It did not let me hv water also. I got many treatme...
Dear lybrate user, its not pimples, it is mouth ulcer. Take homoeopathic borax 200, 5 drops, thrice daily, in empty stomach.
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CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
DIET COKE : IS IT REALLY SAFE FOR YOU ?

Food and the beverages you consume affects weight and blood glucose in ways that you are not even aware of.

Although diet soft drinks can be a good low-sugar alternative to regular soft drink , the amount you consume could be hurting you just as much as drinking full-sugar soda.

Diet Soft drink and Heart Disease

Consuming diet soft drink on regular basis could put you at a higher risk of developing Heart disease , stroke, High Blood pressure

Although diet soft drink may not contain sugar, it does contain sodium, phosphate, and caffeine, which can also be harmful for a diabetic person.

High phosphate levels can have a negative effect on your bone mineral content and makes them weak and fragile.
Sodium and caffeine can cause high blood pressure amd dehydration, making you more thirsty, and could start you on a vicious cycle with diet soda.

Diet Soft drink and Weight Gain

1.They increases the desire and then consumption of “sugar-sweetened, energy-dense beverages/foods,” suggesting that the body reacts by craving more food.
2.Drinking these beverages may disrupt the ability to estimate how much food is actually needed.

TIPS TO BREAK YOUR DIET DRINK'S ADDICTION

1.Go Slow
Stopping this drinks suddenly can be difficult so taper it down slowly

2.Be prepared for the withdrawal
This will be for short time and your mental determination is very important.

3.Do not purchase such drinks from supermarket even though they are offering you very lucrative offer like Buy one get one free.

4.Speak to your family and friends about your decision and seek their help if needed.

5.When making this decision, make sure to pick the method that fits best with your personality.

6.Replace diet soda with a different beverage.Try switching to water. If plain water just doesn't work for you, try using flavored water packets or squeeze some lemon in your drink.

If you’re craving the bubbly feeling of soda, try substituting your diet drink with mineral water, which can give you the feeling that you’re drinking something more.

If you’re drinking diet soda for the caffeine, you may have to prepare yourself for the headaches that will follow when you stop drinking soda.

7.Taking aspirin or ibuprofen will help to calm those headaches, and going to bed early can also help.



12 people found this helpful

I am 19 years old and have been diagnosed with PCOD. I weigh 65 kgs and my height is 5'4. I'm obese and so want to lose weight. How to I do?

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
I am 19 years old and have been diagnosed with PCOD. I weigh 65 kgs and my height is 5'4. I'm obese and so want to lo...
hello mam, take high fibre diet .take luke warm water with aole vera juice empty stomach early mor. have small and frequent meals. take luke warm water before and after meals. take green veg., plenty fruits. avoid extra milk, extra salt, sugar, sweet, fried foods, junk foods, oily foods, juice. do walk daily.don't skip your breakfast and meals specially.
1 person found this helpful
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Mai kitna bhi accha khana kata hu mera weight and chest nhi badh rha hai please kuch bataiye mera 2 month bad crpf ka run hai aur chest 80 khojta hai lekin mera chest 75hi hai aur weight bhi bahut kam hai please khuch bataiye jisse mera weight and chest bad jaye.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
Mai kitna bhi accha khana kata hu mera weight and chest nhi badh rha hai please kuch bataiye mera 2 month bad crpf ka...
Dear Sir Weight gain can be a time-consuming process. You have to increase your food intake; follow 5-time small meal pattern. Start taking bananas, mangoes+ 1 glass milk+ protein supplement, 4-5 almonds. Follow healthy food options to increase weight; avoid junk. Start taking 2tsp alovera and 2 tsp amla jiuice in a cup of water every early morning to detoxify the liver as it would help in weight gain. Diet can help you in gaining weight but to increase the size of the chest you have to follow the gym as they would guide you better about body building. Team
1 person found this helpful

I am 30 years old unmarried guy from India now located at china. I have several lipomas mostly on my hand & now it is noticed in belly & thigh. Before 3-4 years nothing was there but last few yrs hard to believe now I have several. Although most doctor says no problem but it does not looks good & I am worried about it. I have done lot of exercise, running, reduce to eat fatty food etc but no sign of reduction reduction. Please suggest what to do or any treatment.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Surgery the most common way to treat a lipoma is to remove it through surgery. This is especially helpful if you have a large skin tumor that is still growing. Lipomas rarely grow back once they are surgically removed. Liposuction another option is liposuction. Since lipomas are fat-based, this procedure can work well to reduce its size. Liposuction involves a needle attached to a large syringe, and the area is usually numbed before the procedure.
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I feel weakness in my body nd I am tired very quickly because masturbation and nightfall. So please suggest me best medicine for stop nightfall sexual weakness and improve stamina.

DHMS (Hons.)
Homeopath, Patna
I feel weakness in my body nd I am tired very quickly because masturbation and nightfall. So please suggest me best m...
Hello, masturbation, is healthy for a couple of times in a wk but frequent attempts to it may prove injurious to your health. It's you only who can manage to quit this injurious habit, go for meditation, yoga to reduce your urge, to calm your nerve & to inculcate a strong persons from within to stand firm to get rid off this practice this will damage your health, now and will ruin your conjugal life in future, too, causing erectile dysfunction, premature ejeculation, minimising the size with curvature of your penise this practice will make you weak, lethargic with lac of concentration causing depression in d long run tk, apples, carrots, mango, cheese, spinach, garlic, black chocolate, milk, eggs, pumpkin- seeds. Fish to optimise testosterone & energy, lost. Tk, plenty of water to eliminate toxins and to maximise effect of metabolism. Tk, homoeo medicine: @ acid phos 1000-6 pills, wkly. @five phos 6x-4, tabs thrice a day avoid, caffeine, nicotine, alcohol, junk food, late sitting on computer in d night. Ensure, sound sleep for at least 7 hours in d night tk care.
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We have eaten oats having bugs by mistake. My kid has also eaten the same. Do I need to take any medication?

MPhil ( Foods and Nutrition), M.Sc.(Food Service Management and Dietetics)
Dietitian/Nutritionist, Bangalore
We have eaten oats having bugs by mistake. My kid has also eaten the same. Do I need to take any medication?
Dear lybrate-user, Kindly include lot of fruits to detoxify. Include papaya 1/2 bowl, so that it clears the intestine. Don't worry, it does not harm if it's taken only once.
3 people found this helpful
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My head getting itching often and often, previously when I applied Rich Godrej hair dye cream, I was get itching, then after applied coconut oil ,stopping, but even applied also having this problem. I don't have dandruff or any other problem. Please advise, allopathic or Ayurvedic medicine.

BAMS
Ayurveda, Zirakpur
My head getting itching often and often, previously when I applied Rich Godrej hair dye cream, I was get itching, the...
Mix sfatika bhasm in.coconut oil and. Apply it on.your scalp.Take head wash after 15 mins. Take haridrakhand powder 1 tsp with milk daily
1 person found this helpful
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Hello doctor Yesterday night I took thermometer para. I thought it will kill me. But nothing happened. Please suggest how will it react inside my body?

BHMS
Homeopath, Raebareli
Hello doctor
Yesterday night I took thermometer para. I thought it will kill me. But nothing happened. Please suggest...
Please note the following in respect to your queries: In adults, mercury poisoning leads to tremors, headaches, blurred vision, memory or concentration loss, hand and feet numbness, poor coordination, hair loss and nausea. In extreme cases, mercury poisoning can lead to coma and death. However, the symptoms of mercury poisoning can be reversed in adults. It takes about six months to a year for the body to naturally remove mercury once the exposure stops.
3 people found this helpful
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Sir I find little bit red color in urine also in same time in region above pelvic area is paining. All the time I have problems of pain in stomach in different side always. I have checked out but nothing found in check up. What could be reason behind urine blood n pain?

MBBS
General Physician, Cuttack
Sir I find little bit red color in urine also in same time in region above pelvic area is paining. All the time I hav...
1. It could be due to urinary tract infection, stone in kidney, ureter, bladder 2. Take usg kub, do urine re/me, culture &sensitivity test 3. Consult urologist for advice and treatment.
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Suffering with pcod. Want to conceive early. Taking homeopathy medicine for last month. Irregular periods. One daughter. One abortion. Please help.

BHMS
Homeopath, Secunderabad
Pcod is the most common causative factors for infertility. Our homoeopathy will helps a lot to cure this problem. How long are you suffering from this problem?
1 person found this helpful
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I am unable to sleep at night. I am working in IT field. I am working in strain. What will I do? I tried a lot of things such as meditation, yoga etc. But I am not cured. Suggest me a remedy.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am unable to sleep at night. I am working in IT field. I am working in strain. What will I do? I tried a lot of thi...
You know your problem strain take break between work take supplements and do strength exercise of both limbs it will help you reduce strain but strength exercise in gradually process.
1 person found this helpful
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I have power in my teeth Cleaned several times from dentist But grow extra teeth from gums It's not fixed Causing gum bleeding.

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
I have power in my teeth Cleaned several times from dentist But grow extra teeth from gums It's not fixed
Causing gum...
Hello, bleeding gums could be because of deposits on teeth surface or food lodged in between teeth. Visit a dentist and get your scaling and polishing done. Brush your teeth twice daily. Night brushing is very important. Floss regularly. Rinse after every meal. Visit dentist every 6 months.
1 person found this helpful
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My mother, aged 50 yrs, is a schizophrenic patient. The treatment is going on from 3 years and she was fine but 6 months before she stopped taking medicines so now again she is depressed, weak memory, quiet and thinks too much. Is there requirement of any other treatment or only medicines will help?

MBBS, DPM
Psychiatrist, Bangalore
My mother, aged 50 yrs, is a schizophrenic patient. The treatment is going on from 3 years and she was fine but 6 mon...
Dear Ankit, Persons with schizophrenia need medicines life long. Only the type of tablets, or the dose or the route (injections, drops and dispersible tablets) may be changed. Relapses are common if you stop the tablets - not immediately. That is what your mother is suffering now. Apart from medicine, getting educated about schizophrenia, tablets effect and side effects, other options of long acting injections, work schedule, social circle, etc will be helpful.
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I am suffering from skin pimples before I am consulting so many doctors so not cure Now I am seen this app and asking what I do for pimples.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am suffering from skin pimples before I am consulting so many doctors so not cure
Now I am seen this app and asking...
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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Whenever I use to eat something proteinious. I get a pain in my stomach. What should I do?

MBBS
General Physician, Cuttack
Whenever I use to eat something proteinious. I get a pain in my stomach. What should I do?
1.Avoid taking spicy, oily Junk food stuff and take less quantities at frequent interval. 2.Drink plenty of water.
1 person found this helpful
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Health Tip

BAMS
Ayurveda, Faridabad
Health Tip

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