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Dr. Jayasree Diwakar Raj

Psychologist, Chennai

500 at clinic
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Dr. Jayasree Diwakar Raj Psychologist, Chennai
500 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Jayasree Diwakar Raj
Dr. Jayasree Diwakar Raj is a renowned Psychologist in Adyar, Chennai. You can visit her at Dr. Jayasree Diwakar Raj@Fortis Malar Hospital in Adyar, Chennai. Book an appointment online with Dr. Jayasree Diwakar Raj on Lybrate.com.

Lybrate.com has an excellent community of Psychologists in India. You will find Psychologists with more than 42 years of experience on Lybrate.com. You can find Psychologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Fortis Malar Hospital

#52, 1st Main Road, Gandhinagar Landmark : Near Adyar SignalChennai Get Directions
500 at clinic
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I was preparing for aipmt(medical entrance) for a year. I have me entrance in 15 days. I dont know if I am prepared or not. I m ver tensed. I could not remeber everythimg. I even found it difficult to memorise things. I am feeling pressurised. I am not able to concentrate on studies. Because of this, I am having migraine too. I am scared how will I give exam. I need to study but I am not able to. Please help. I have been crying the whole year and I cant drop one more year.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
You need to destress first. Please take a break from studies for a while. Meditate, exercise etc. But avoid alcohol and comfort eating. To get results, you can study smart, not study hard. There are umpteen tips on google to study smart. Choose whatever you can do. Click on private chat if you want to take this talk further.
3 people found this helpful
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I didn't concentrate on a particular thing. When I do anything I get bored very early what should I do to improve my focus at one thing at a time.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Hi there ~ attention deficit hyperactivity disorder or adhd is a common problem that sometimes persists into adulthood. The symptoms are as follows: six or more symptoms of inattention for children up to age 16, or five or more for adolescents 17 and older and adults; symptoms of inattention have been present for at least 6 months, and they are inappropriate for developmental level: often fails to give close attention to details or makes careless mistakes in schoolwork, at work, or with other activities. Often has trouble holding attention on tasks or play activities. Often does not seem to listen when spoken to directly. Often does not follow through on instructions and fails to finish schoolwork, chores, or duties in the workplace (e. G. Loses focus, side-tracked). Often has trouble organizing tasks and activities. Often avoids, dislikes, or is reluctant to do tasks that require mental effort over a long period of time (such as schoolwork or homework). Often loses things necessary for tasks and activities (e. G. School materials, pencils, books, tools, wallets, keys, paperwork, eyeglasses, mobile telephones). Is often easily distracted is often forgetful in daily activities. Please take the expert advise of a neuropsychiatrist hope this helps. Take care and have a lovely day.
4 people found this helpful
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I have headache sometimes, am getting cold daily at evening, am also getting pain in legs. Am getting angry at any small small issues. I want to get advices for living a proper life. Can you excalavte my problem?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have headache sometimes, am getting cold daily at evening, am also getting pain in legs.
Am getting angry at any sm...
Dear lybrate-user, all these symptoms are stress related. Can call it stress disorder. Stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. In other words, it's an omnipresent part of life. A stressful event can trigger the “fight-or-flight” response, causing hormones such as adrenaline and cortisol to surge through the body. A little bit of stress, known as “acute stress,” can be exciting—it keeps us active and alert. But long-term, or “chronic stress,” can have detrimental effects on health. You may not be able to control the stressors in your world, but you can alter your reaction to them. Physical exercise, creative activities, deep breathing, being away from the situation for sometime etc can help you tackle the stress.
26 people found this helpful
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I was in a relationship with a girl from 2009, we love each other a lot but she got married in 2015 with other guy as her parents wish, at that time I'm helpless, but she made a promise that she will be contact with me as a friend, I'm very happy at least she is staying in my life as a friend, after her marriage she in contact with me as usual, we are maintain a genuine friendship but it lasts only for few days, later she reduced talking with me I asked her many times, she used to tell me there is no time and busy all the time and sometimes she used to tell me her married life is not so good there is no proper understanding between them, from last 6-8 months she not even giving a single reply to my messages even she is in online It was hurting me lot the way she ignoring me I love her a lot and she is my best friend all the time, I never misbehaved with her I'm maintaining a genuine friendship with her but I don't know why she ignoring me, she knows I love her lot and she knows if she ignore me it hurts me a lot, she don't have at least a single minute to reply a single message from past 6-8 months the way she ignoring me it was hurting me a lot I asked her many times from day 1 of her marriage if your not interested talking to me just tell I never contact you but she used to tell me no I was little busy that's why I'm not replying to me, but from past 6 -8 months there is no single reply from her but with a hope I'm still messing her and I don't know why can't I stop loving her even she is ignoring me at last I'm very depressed and hurted deep inside.

MD - Psychiatry
Psychiatrist, Chennai
Friendship is mutual and not one sided, her definitions of friendship might have changed and married lady has commitments too. So if she has chosen to be off the relationship, forget her and move ahead in your life rather than brooding about her and getting depressed. All the best
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I lost my close buddy last year since than I am feeling very depressed so tell me what should I do.

M.Phil - Psychology
Psychologist, Chandigarh
I lost my close buddy last year since than I am feeling very depressed so tell me what should I do.
Hi lybrate-user can understand your big loss. But life is to keep on moving. Get out to make new friends or find someone old friend whom you were closed too and discuss the things and find new good freind. Think positive. You have one life and you have parents too who are looking for you.
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Before some days ago she was sense less in a train and then this was again happened with her. She goes to a doctor, he says that she is suffering from first stage of Conversion and Reaction disease but doctor could not suggest any medicines , doctor says to my friend that don't take any tension and free her mind all time. Last day she was feeling weak as those day. So what will she do?

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
Before some days ago she was sense less in a train and then this was again happened with her. She goes to a doctor, h...
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 3 drops of Olive.+ 3 drops of Scleranthus + 3 drops of white chestnut + 3 drops of Mimulus mix these with 100 ml water and drink it every morning and night.(same dose) on empty stomach. If problem continues consult me online.
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I have depression from last 25 years and earlier I used to take another medicine and from 2 years I am taking 1 pill of lamitor od 100 and 1 paradise xr 25 at night and 1 tablet of clonazepam 0.5. I want to ask if these medicines are all right and are there any side effects? Also is there any test for depression?

MBBS, DPM
Psychiatrist, Bangalore
I have depression from last 25 years and earlier I used to take another medicine and from 2 years I am taking 1 pill ...
Dear lybrate-user, probably you have been having recurrent attacks of depression more frequently. That is why your doctor has put you on lamitor. Lamotrigine is a mood stabiliser which will reduce the severity and duration of next attack of depression. It may be increased to 200 mg if you don't get desired benefit. Your doctor might have gradually increased lamotrigine dose to prevent serious skin reaction as side effect. If you did not get skin problem in first 6 months or so, lamotrigine is a safe mood stabiliser. Other side effects are not serious. For other drugs and test for depression, please come on private questions. Do not stop drugs without consulting your doctor. If you stop your quality of life will be poor.
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For my seizure I take medication Twice a day which are following 1.Zenoxa 300 (oxcarbazepine tablets IP 300 mg) 2.Lacotide 150 (Lacosamide Tablets 150 mg) taking twice aday after taking it from 3 days after taking this medicine i feel like i was just drunk 4 bottle of wine what i should have to do just suggest me Doctor.

MD - Psychiatry
Psychiatrist, Udaipur
Because of side effect of Zenoxa u are feeling more sedative. You tell me about ur seizure pattern. I think u should readjust dose and medicine both.
1 person found this helpful
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Im having depression problems like I get emotional very soon like if my child do little naughtiness I get very irritating I was not like this before I happened like this because my husband doesn't like me can you please do something for me.

DRCH, BHMS
Homeopath, Bareilly
Im having depression problems like I get emotional very soon like if my child do little naughtiness I get very irrita...
Your depression is due to your unfulfilled desire [ that your husband do not like you] . May be this is your thinking and things are not like that, Many men could not express their love to their spouse this does not mean that they don't love. Think positive and you will see that every thing happens according to you. Depression in mother affects the behavioral development of child. So try to expel this from your life.Do meditation daily. Divert your mind in some creative activities.
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Why does it happen whenever I go to my relatives house or party or nowhere I don't feel good as mera dimaag mere bf m lga rhta h bas mann krta h usk sth rhu koi aas pas na rahe kahi jaane ka mann ni krta kahi jao to aisa lgta h door hjaege even though mere ghr m he marriwh par I am nt al. Ol excited as mje kanpur jana h 2 days k liye but yai dimaag m h k door hjaege y this fear is dere our relationship is good I want to know what's the reason behind this?

M.Sc Applied Psychology, Advanced Diploma Child Guidance & Counselling
Psychologist, Delhi
Dear Lybrate user it's k to have such feelings but at the same time you need to understand these feelings will not be helpful for your relationship only. These feelings seemed to be cause of some kind of insecurity or fear of loss. Try to identify the reasons for it. Discuss and communicate with your BF about this. It will help you. It natural to be with someone whom you love and continue to be with him forever. But at the same time v have other relations too. Those people also play important role in our life and need same amount of time and love. Nowadays v have technology in our hand which makes distance shorter. You wil be always be connected to your BF Through technology. There is also a famous saying distance makes heart go fonder. So this 2 days distance may increase your love for him and soon when you will be keen to meet him and will enjoy more. I hope these tips will help. Take care.
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Dear Doctor, I have searched on Internet I think I have intertrigo. I feel very shy to talk to my parents about it as it is at such a place. I have my entrances going on and I find It difficult to study and even write exams. please look into matter Waiting for quick response. please tell dose with less medicine as I don't wanna tell my parents. Please reply fast I have attached pictures please tell home remedy. I can't attach pictures but I can tell you it as place where to legs meet and it has spread to hips also. Foul smell comes out of it there is itching ans area has become red. I am feeling very sad and nervous. I would avoid taking call.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Dear Doctor, I have searched on Internet I think I have intertrigo. I feel very shy to talk to my parents about it as...
Don't get misguided by mechanical search on internet. It may not be intertrigo. It may be simple fungal infection generally called ring worm. The itching is usually very disturbing and spreads very fast especially to the parts where there are skin folds. But to your assurance; it is nothing serious to worry about until otherwise proved. It can be successfully treated by homeopathic medicines. Consult with few more details. And advise is not to indulge in local creams.
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I am unable to communicate with others freely. I hesitate to talk with any one also I doubt to speak. My childhood environment made me coward and I always think in negative manner and feel doubt that something is going to happen to me though it is not going to happen I always think my self to get rid of this type of thoughts but no progress at all. Please suggest me how to mingle with others freely and develop positive thinking and kick out my hesitation and coward ness.

MASLP
Speech Therapist, Hyderabad
Good that you are aware of your problem. Self awareness and motivation to overcome the problem is a good indicator for progress. You need to seek counseling from psychotherapist and also speech therapy. Consult a reputed specialist and seek treatment. Good luck.
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I am 16 years old. I am feeling mentally disturbed. please suggest me some tips to increase concentration while studying.

POST GRADUATE DIPLOMA IN CLINICAL PSYCHOLOGY, Masters in clinical psychology
Psychologist, Mumbai
HI lybrate-user you are a student, just try to focus on your studies. Why are you feelling mentally disturb, can you provide detail of your symptoms. For improvement of your concentration - Try to make a daily schedule and follow it. Try to clear away all the distractions from your study room. When you read a book, ask yourself how you would summarize it, what just you read, after that try to recall it. Meditation is very helpful for improving your memory and concentration. Thanks.
1 person found this helpful
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I am 29 yrs, now due not having job and some other issues I going in tremendous stress and depression I unable to sleep at night and day also all the times lots of bad thoughts are coming in to mind and all thoughts indicating that I can not do anything in life all thr time negative thaougts coming in to mind it shows all way to suicide please help me to overcome this situation.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I am 29 yrs, now due not having job and some other issues I going in tremendous stress and depression I unable to sle...
in this stage better to join small job. if you go regularly job. your moods are very good. searching for good job. thinking always about job. it is not good to you. better to join small job. after joining job. do the job perfect manner. not for money. it improves your personal status. later search for good job. at the time of doing job. we search so many good jobs. if not come good job. then search another one. but you always do some job. you may not control yourself with out job. so it is better to do small job. then you search. dont think aloneness. dont sit in home. spend most of the time with your friends and family members. take some one help regarding job. talk your elders about job matters. share your internal feelings and problems with them. no one is not settled in one day. every one crossed this stage. so opportunities are come in future. dont feel depressive. be positive and be optimistic and be sociable. your alone thing is the result of bad thoughts. so better to share others. it is always good to you. be friendly with others. read some good inspirational books. make a busy schedule. always feel comfortable and relaxed manner. ok all the best.
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Mujhe kabhi kabhi lagta hai mere sir me backside andar kuchh hai Jo khun chus raha hai aur neck side anytime pain rahta hai. Kuchh bhi chij mai bahut jaldi bhul jata hu.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs. Take frequent Breaks at work. Core Strengthening Exercises.
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MD - Psychiatry
Psychiatrist, Alappuzha
Try to focus on positive side of everything.

I want to know the complete dangers of chronic anxiety disorder to human health. Please will it cause heart problem like anorexia? I'm male and underweight. Due to unnecessary chronic anxiety, my weight has reduced a lot please. Tell me the danger thereof, I'll get rid of it.

MD - Psychiatry
Psychiatrist, Anantapur
I want to know the complete dangers of chronic anxiety disorder to human health. Please will it cause heart problem l...
Chronic anxiety itself is very unpleasant to experience. It can result in many physical problems though not directly but indirectly. So it is better to get treated atleadt initially with drugs and later with relaxation exercises to maintain the improvement.
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I lost somebody as my close my else. He is depressed to very high .please help us?

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I lost somebody as my close my else. He is depressed to very high .please help us?
It is natural to feel low and miss the person you have lost. However if it is interfering with your sleep, studies or general well being, or if you feel suicidal, you need to consult a psychiatrist. It is common to feel low, cry, feel like you are alone, or lose your self confidence. Usually time is the best healer. However if things are too difficult to handle you should talk to a psychiatrist or counselor. Confide in someone close to you, who will support you in this difficult time. Don't cut off from friends or family, even if you feel like you want to be alone.
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