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Dr. Jayaraman

Ayurveda, Chennai

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Dr. Jayaraman Ayurveda, Chennai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Jayaraman
Dr. Jayaraman is a popular Ayurveda in Chintadripet, Chennai. You can visit him/her at The siddha Clinic in Chintadripet, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Jayaraman on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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The siddha Clinic

438/ 4 Royal Enclave , Opposite Railway Ticket Booking Office, 3rd Avenue, ChennaiChennai Get Directions
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Dear Doctor I am suffering fr Acute hypertension so please give me the proper treatment.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Dear Doctor I am suffering fr Acute hypertension so please give me the proper treatment.
Simply by saying Hypertension doesnot make you eligible for a medicine.Hypertension is an after effect of a problem going on in your body. If we remove this problem with Management and medicines,your hypertension will be automatically controlled. Please undergo following Blood tests empty stomach and answer my following questions CBC,ESR,LIPID PROFILE,RFT 1.From when are you suffering from or when you first got to know about your hypertension 2.What are your dietary habits,and oils that you use in your house 3.What is the nature of your job 4.Are you a smoker or alcoholic,give details 5.What about your sleep history 6.I also want to know about your Marital status 7.Any member from your family suffering from hypertension or any heart or other disease presently or in past/. Please answer following questions so that I could find the reason for your hypertension and help in selection of most appropriate homoeopathic medicine.
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Spotting after 1 week from normal periods Checked for pregnancy -it's negative Probable causes?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Spotting after 1 week from normal periods
Checked for pregnancy -it's negative Probable causes?
If this has happened for the first time then there is no reason to worry specially when urine test is negative. If can be ovulation bleeding or can be because of hormonal changes or stress. No treatment needed.
1 person found this helpful
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I am 22 years old and 51kg I have a problem that my weight do not increase My body do not produce mass, I am too lean Do not know wat to do Help me out.

BAMS
Ayurveda, Ambala
I am 22 years old and 51kg
I have a problem that my weight do not increase
My body do not produce mass, I am too lean...
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
1 person found this helpful
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Sir please solve my problem. My problem is my dental yellowness. So solve my problem. Thank sir.

BDS
Dentist, Gurgaon
Sir please solve my problem. My problem is my dental yellowness. So solve my problem. Thank sir.
Kindly get teeth cleaning and polishing done...and if still not happy with shade of teeth.. then teeth bleaching..
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I am not able to gain weight I am 21 years old my weight is 45 kg Can you giv me diet plan? What shal I eat to gain faster?

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
I am not able to gain weight I am 21 years old my weight is 45 kg Can you giv me diet plan? What shal I eat to gain f...
Hi, your BMI is too low (near 17, High protein ,modarate carbohydrate and fat is essential for you. 2000 kcal /day is needed for your weight gain. Now I'm giving you a menu planning that can help you. MENU PLAN TIMEFOOD ITEMSQUANTITY EARLY MORNING 7: 00-7: 30 AM1.TEA (LIQ.) OR, MILK 2.SOAKED ALMONDS OR, SPROUTED BENGAL GRAM1 CUP (WITH SUGAR ½ TEA SPOON) 1 GLASS 4-5 PC 10-12 PC BREAKFAST 9: 00-9: 30 AM1. BROWN BREAD 2.EGG PROTEIN (WHITE PORTION ONLY) 3.BANANA OR, 1.VEGETABLE STUFFED PARATHA WITH CURD OR, 1.DALIA WITH VEGETABLES OR, 1. UPMA WITH VEGETABLES (CARROTS, ONIONS, CAPSICUM, CURRYLEAVES) OR, 1.VEG OR NON-VEG PASTA WITH EITHER OLIVE OIL OR RED OR WHITE SAUCE (IF NOT POSSIBLE THN RICE BRAN OIL)3PC 1 EGG WHITE 1 PC (SINGAPURI) OR, 2 PC (KATHALI) 2 PC PARATHA 1 CUP CURD (WITHOUT SUGAR) 1BOWL (LARGE) 1 PLATE (MEDIUM) MID –DAY 11: 30-12: 00 PM1. FRUIT JUICE (APPLE/MUSUMBI/GRAPES OR SEASONAL FRUITS) OR, 1. LASSI OR, 1.WHOLE FRUIT (APPLE, GUAVA,BANANA, MUSUMBI, SEASONAL FRUITS)1 GLASS 1 GLASS 100 GM LUNCH 1: 30-2: 00 PM1. RICE 2.ANY BOILED VEGETABLES (VENDI, PARWAR,PAPAYA, POTATO) 3.ROOTS AND TUBERS 4.DAL OR, VEG CURRY (potato/ cauliflower/ cabbage/ LADYFINGER / BOTTOLEGUARD/ RIDGEGOURD/ BRINJAL etc) 5. CHICKEN/FISH OR, FOR VEG SOYABEAN CURRY 6.SALAD (CUCUMBER, ONION, TOMATO, LETUS/COREANDER LEAVES) 80 GM 1 TYPE 1TYPE 1 BOWL 2-3PC CHICKEN/1PC FISH 50GM SOYABEAN EVENING 5: 30-6: 00 PM1.TEA/COFFEE 2.COOKIES/BISCUITS1 CUP 2 PC MID EVENING 7: 00-7: 30 PM1.VEGETABLE/ NON VEG SANDWITCH OR, BREAD TOAST OR, 1.PASTA OR, 1.POHA OR, OATS OR NOODLES WITH VEGETABLES 1 BOWL DINNER (10: 00-10: 30 PM) BED TIME1.ROTI (ATTA) 2. ANY NON-VEG ITEM (FISH/CHICKEN/EGG) OR, VEG ITEM (PANEER/SOYABEAN) 3. MIXED VEG 4.SALAD MILK (IF NOT TAKEN IN A WHOLE DAY)It's a general menu planning for weight gain .for further details you may contact with me.
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How to reduce my hairfall where the water has large content of iron in it which not good for our hair.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
How to reduce my hairfall where the water has large content of iron in it which not good for our hair.
Hi… apply mixture of onion and lemon juice on the scalp, @take 200 ml of fresh buttermilk after meals, @take 30-40 black currants and 1 tsf of jaggery during meals, @take fresh juice of beet or pomegranate in morning instead of breakfast, @take 20 ml of BHRUNGARAJASAVA and 2 tablets of raktastambhak vati after meals, @use vatajatadi taila and rootz shampoo, do all these things for 30 days…it gives you good result…thanks.
1 person found this helpful
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I have a acute pain near heart which has been troubling me from ten days. What may be the reason for this?

MBBS
General Physician, Mumbai
I have a acute pain near heart which has been troubling me from ten days. What may be the reason for this?
Dear Lybrateuser, -At your age your problem could be due to acidity, anxiety or sedentary habit -do not skip meals, have meals on time, avoid fried, spicy & junk foods, avoid more than 1-2 cups of tea/coffee, chew your food well, have 4-5 small meals including snacks rather than three large meals, do not lye down for at least one hour after meals, have dinner 2-3 hrs before bedtime -have 8-10 glasses of water for proper digestion -do regular exercise like jogging, brisk walking, swimming for 20-30 min -take syrup Gelusil, 2 teaspoonful half an hour after every meal three times a day -if not much relief then consult a doctor as you will require investigations to be done to find out exact cause & its treatment.
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Hi, I am suffering from lower back pain from last 2 weeks. Whats the causes and how can I cure it without any medicine. I am a designer and does heavy sitting for hours in front of computer and also late night work. Please help!

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi, I am suffering from lower back pain from last 2 weeks. Whats the causes and how can I cure it without any medicin...
Long sitting and bad posture is ur problem so stretching exercises of spine and legs. Do hot fermentation and rest . Tk muscle relaxant medicine after food Otherwise physiotherapy treatment for few days.
1 person found this helpful
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I have been suffering from cough and cold and I am not able to sleep for a long time. Please help.

BHMS
Homeopath, Solan
I have been suffering from cough and cold and I am not able to sleep for a long time. Please help.
Hi, please take homeopathic medicine ars alb 1m 3 doses, bella 200 5 drops in few luke water, sbl biochemic no 6 for cold, and report back after with feedback. Do pranayam daily, drink luke water and eat salt warm ginger daily.
8 people found this helpful
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