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Dr. Jayalakshmi

Ayurveda, Chennai

500 at clinic
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Dr. Jayalakshmi Ayurveda, Chennai
500 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Jayalakshmi
Dr. Jayalakshmi is a renowned Ayurveda in Teynampet, Chennai. You can visit him/her at Tejas Ayurvaid in Teynampet, Chennai. You can book an instant appointment online with Dr. Jayalakshmi on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Tejas Ayurvaid

No 12, 2nd Cross Street Seethamal Extn,Teynampet,Landmark:Opp To Siet College, ChennaiChennai Get Directions
500 at clinic
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My brother in law has LDL cholesterol of about 180 and he is 42. Should we be concerned?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My brother in law has LDL cholesterol of about 180 and he is 42. Should we be concerned?
Cholesterol level should be measured at least once every five years in everyone over age 20. The screening test that is usually performed is a blood test called a lipid profile. Experts recommend that men ages 35 and older and women ages 45 and older be more frequently screened for lipid disorders. The lipoprotein profile includes: Total cholesetrol LDL (low-density lipoprotein CHOLESETROL also called "bad"CHOLESTETROL HDL (high-density lipoprotein cholesterol, also called "good" cholesterol) TRIGLYCERIDES (fats carried in the BLOOD from the food we eat. Excess calories, alcohol, or sugar in the body are converted into TRIGLYCERIDES and stored in fat cells throughout the body. High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. GARLIC,. Cod liver oil. Take anti cholesterol medicines . Cap. Ecosprin gold-10 at night daily.
1 person found this helpful
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Sciatica Pain - How To Treat It?

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management, Multidisciplinary pain management course
Pain Management Specialist, Pune
Sciatica Pain - How To Treat It?

Ever faced a nagging low back ache that just won't quit? You could be dealing with sciatica. Sciatica or sciatic nerve pain is not a diagnosis in itself, but is a symptom of a deeper problem. Conditions that trigger sciatica include degenerative discs, spinal stenosis, a herniated disc in the lumbar region or spondylolisthesis. Whether your sciatica pain is persistent or sporadic, it can make routine tasks difficult to perform. The good news is that there are a number of remedies to ease this pain and improve the health of your spine:

  1. Hot and cold therapy: Sciatic pain that extends down to the thighs can be relieved by alternating between a heat pack and an ice pack. Each pack can be applied for about 20 minutes at a stretch every two hours. However, this does not treat the sciatic nerve itself.
  2. Pain medications and steroid injections: Over the counter pain medication like ibuprofen or muscle relaxants can help alleviate pain and reduce inflammation. In chronic cases, epidural steroid injections may also be prescribed to address the inflammation and pain. Pain relief provided by medication and steroid injections can last for a few days or a few months depending on the person.
  3. Yoga: Sciatica patients looking for long term relief often turn towards alternative forms of treatment like yoga. Yoga helps strengthen muscles, increases flexibility and improves posture. This is more beneficial towards preventing sciatica problems from arising than treating ongoing sciatic pain. When practicing yoga with a sciatica problem, it is very important to understand your body's limitations and not over extend your back muscles.
  4. Massage: A massage that treats sciatic pain is very different from the usual massage you may get at a spa. A massage to relieve sciatic pain involves putting pressure on the inflamed part of the back and the piriformis muscle. This is the muscle that sits over the sciatic nerve and triggers sciatic pain. In most cases, 3 to 4 massage sessions at intervals of 7 to 10 days can have effective results on sciatic pain.
  5. Physical therapy: Sciatica patients often find the slightest movement extremely painful. While lying in a bad is tempting, it can actually worsen the pain. Exercise increases blood flow to the spine and helps flush out toxins. Going for a walk, light aerobics or swimming are ideal ways for a sciatica patient to exercise.
  6. Chiropractic manipulation: This involves realigning the spinal column and is an effective way of treating underlying conditions that trigger sciatic pain. These spinal adjustments should only be performed by licensed chiropractors or osteopathic physicians. If you wish to discuss about any specific problem, you can consult a pain management specialist.
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I am 19 years old. I HAVE oily skin and there are lots od pimple on my face and become dull after a time.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am 19 years old. I HAVE oily skin and there are lots od pimple on my face and become dull after a time.
Do you have dandruff also. Let me know if the acne are pustular painful so that you may be cured by prescribing homeo medicine.
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I have problem during menstruation. My stomach cramps a lot and bleeding amount is very high. Please suggest me what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
I have problem during menstruation. My stomach cramps a lot and bleeding amount is very high. Please suggest me what ...
Thanks for expecting Healthier fitness solutions with Ayurved, this could be due to salty n sour food,drinks or offten late night food. Have warm water n cumin seeds prior couple of day. If persisted plz consult AYURVEDIC Dr
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I am 22 year old man and feeling not well with back bone because of sitting on chair. What should I have to do? Please share your prescriptions.

MPT - Orthopedic Physiotherapy
Physiotherapist, Rajsamand
I am 22 year old man and feeling not well with back bone because of sitting on chair. What should I have to do? Pleas...
It may because of you wrong sitting posture. Put pillow at the back side. And some back stretching and strengthening exercises under physiotherapist doctor's supervision.
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I have stomach pain from yesterday what should I do? I have severe pain please tell me the suggestion.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have stomach pain from yesterday what should I do? I have severe pain please tell me the suggestion.
for severe pain u can take tablet drotin once or twice daily it'll give relief but to find the exact cause of it get ur ultrasound abdomen done immediately ... if its normal then pain might be due to acidity and take tablet pantocid dsr twice daily for that
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I am having abdominal pains from 7 to 8 days and today m also feeling dizzy since morning. Please help me what to do? Why is this happening? Is it cause of not using protection?

MD-Ayurveda
Ayurveda, Patiala
I am having abdominal pains from 7  to 8 days and today m also feeling dizzy since morning. Please help me what to do...
get an Ultra sound abdomen done . Stop all milk products. Take sukumara khsyam, 3 tsf in half a glass of luke warm water before food, twice a day. stay in touch. Good luck.
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I have been into bodybuilding and use anabolic steroids for 2 yrs. Last time I used steroids was in march 2015. Currently my testosterone level is around 100. I don't have ED but I do have PE. I don't even last for 30-45 secs in intercourse. I am 26 years old and I got married 3 months back and before that I was virgin. I consume alcohol 2 times a week. 3-4 ciggs a day and smoke hash and marijuana. I am quite fit. Little fat. Body fat % will be around 14%. I will bring it down to 11-12% in a month of 2. Please advice me treatment for low testosterone lvl and PE. I will be blessed with proper treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
I have been into bodybuilding and use anabolic steroids for 2 yrs. Last time I used steroids was in march 2015.
Curre...
Pe is common problem and can be easily cured with proper guidance and ayurvedic medicines. Some of the common cause is excessive masterbation, over excitement, harmonal imbalance, side effects of some medicines etc. Consult to discuss your problem in details. We will educate you on sex, sexual issues its causes. Solution. Do not worry once treatment starts you will see results within 10 days.
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ACNE/ROSACEA AND PERMANENT CURE WITH HOMOEOPATHIC TREATMENT

BHMS
Homeopath, Sindhudurg
ACNE/ROSACEA AND PERMANENT CURE WITH HOMOEOPATHIC TREATMENT
Acne affect the skin of the face- where people blush. There is redness in blush areas, papules (small, red solid pimples) & pustules (pus filled acne). There may be red lines on face and nasal bumps or knobs.

Rosacea is a chronic condition. The symptoms come & go in cycles rosacea can not be cured completely but it can be treated and controlled.

The flare ups of rosacea are caused usually by following conditions:

1. Hot drinks 2. Stress & strain 3. Alcohol 4. Spicy & greasy food 5. Sunlight 6. Extreme heat & cold.

Coping with rosacea: only very mild products should be used on face. Avoid those products that contain alcohol or irritants. Avoid sun. Stay in cool environment, cover your face in cold air. Avoid heavy exertion. Use electric shaver.

The foods which trigger rosacea flare are:

Liver, cheese, chocolate, spinach, citrus fruits including tomatoes, bananas, plums, raisins, figs. Spicy & hot foods. Eat plenty of carrots.

Carbo animals, radium, rhus tox, aloe etc are good homeopathic medicines which cures acne/ rosacea.
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I have oily skin so what is the best moisturizer for me. Because in winter my getting dry after face wash.

MD Hom., Certificate in Food and Nutrition, BHMS, Diploma In Yoga, PGDM
Homeopath, Indore
I have oily skin so what is the best moisturizer for me.
Because in winter my getting dry after face wash.
Natural home remedies are - 1. Rose water and glycerin- Glycerin draws water to your body and has a cooling, hydrating effect on the skin. Mix glycerin with rose water and apply on the body for natural moisturizing effects. 2. Honey - Pamper your body with honey, which is a natural moisturizer, anti-microbial and anti-oxidant ingredient. Heat two teaspoons of honey and apply it on the itchy areas. Leave it on for 15 minutes and wash it off. Honey traps moisture in your skin. Its anti-oxidant properties repairs the damaged skin 3. Oil- Oil is thick and provides effective protection against winter itch rashes. You can either use olive oil, coconut oil or almond oil to massage on your body after bath. If you have few extra minutes, heat the oil and then apply on the body. Make sure not to drench yourself in the oil to avoid stickiness. Just use the required amount of oil for the body. This method can also be used after evening showers before going to the bed. This is one of the effective winter itch home remedies. 4. Malai (Milk Cream) - Malai or milk cream is an age-old technique used to treat dry skin in winter. To soothe winter itch, mix two teaspoons of milk cream with a teaspoon of milk and a squeeze of lime juice. Apply this mixture on the dry and itchy areas of the body and wash it off after 30 minutes. For those who do not mind the smell of malai, they can simply rub it on the affected parts and leave it overnight. In morning, you will wake up to well-moisturised, soft and supple skin. 5. Oatmeal - A natural exfoliant and moisturiser, oatmeal is rich in vitamin E which retains moisture in the skin by forming a barrier. Grind one cup of oatmeal into a fine powder. Add a little water to the oatmeal powder to form a thick paste. Apply this mixture on the itchy skin, cover it with a cloth and leave it on for 30 minutes. Wash it off with normal water. Do this daily to prevent skin itchiness. 6. Dry Fruits- Dry fruits such as almond, cashew and raisin retain moisture in the skin and effectively helps in treating extremely dry skin. Hence, make it a point to include them in your diet for quick winter itch relief. For more queries, contact us.
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