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Dr. Jagadeesan

Psychiatrist, Chennai

650 at clinic
Dr. Jagadeesan Psychiatrist, Chennai
650 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Jagadeesan
Dr. Jagadeesan is one of the best Psychiatrists in Mandaveli, Chennai. Doctor is currently practising at PRIMAL CARE in Mandaveli, Chennai. Book an appointment online with Dr. Jagadeesan on Lybrate.com.

Lybrate.com has an excellent community of Psychiatrists in India. You will find Psychiatrists with more than 39 years of experience on Lybrate.com. You can find Psychiatrists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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47 Canal bank road, RA Puram, ChennaiChennai Get Directions
650 at clinic
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No.297, Grand Southern Trunk Rd, Kamakshi Colony,beside parvathi hospital, Chromepet. Landmark: Near MIT Bridge, ChennaiChennai Get Directions
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Treatment & Management of Stress

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Hello doctor, how do I leave alcohol. Please suggest me.?

PhD (Psychology), MSc Psychology, MS
Psychologist,
Dear, there are no miracle remedy available to quit alcohol. The best option is to stop it outrightly and immediately and pledge never to take it. Then psychotherapy methods should help you. Please post a private question so that I will be able to provide you with some tips. Take care.
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Does yoga help to reduce stress completely ?

PhD (Psychology), MSc Psychology, MS
Psychologist,
Dear, stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. In other words, it's an omnipresent part of life. A stressful event can trigger the? fight-or-flight? response, causing hormones such as adrenaline and cortisol to surge through the body. A little bit of stress, known as? acute stress? can be exciting? it keeps us active and alert. But long-term, or? chronic stress? can have detrimental effects on health. You may not be able to control the stressors in your world, but you can alter your reaction to them. I need to know, what are the causes with which you are stressed? once you know the reason, you will be able to adjust with it with some tips and tricks. One of those tips is yoga, of course. Please let me know the details. Take care.
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I am 18 years old and I am suffering from sex addiction. I think most of adulteration suffered from this addiction and I can't even control more than one day. My body is going weak day by day, I am feeling anxiety, guily, shame and I can't even think with open mind. Most of the days in weak I feel depressed and If this addiction toward masturbation wouldn't stop then my whole future will be vanish. And I promise you if you help to this problem and my addiction is gone forever. I will be a better person and for this I will try harder and abdicate everything. So plss help me.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
I am 18 years old and I am suffering from sex addiction. I think most of adulteration suffered from this addiction an...
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 3 drops of Olive + 3 drops of Hornbeam + 3 drops of Honeysuckle + 2 drops of Mimulus. Mix these with 100 ml water and drink it every night. If any problems consult me online.
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I am 24 years old, and I have been suffering from dandruff, hair fall, thicker hair and going to almost bald, I am very much tensed with this problem, please help me.

BHMS
Homeopath, Faridabad
I am 24 years old, and I have been suffering from dandruff, hair fall, thicker hair and going to almost bald, I am ve...
Hello, Dandruff causes hair loss so its necessary to treat dandruff first. Take Thuja 200, 5 drops in the morning, once in a week. Take Arnica Q and Cochleria arom. Q in equal amount, mix with equal amount of coconut oil, and apply this on your scalp, thrice a day. Wash your hair with B&T Anti- Dandruff Shampoo. Home remedies are as follows:- Coconut oil helps eliminate dandruff due to its antifungal properties. It also moisturizes dry scalp and provides relief from itching. Take some coconut oil and mix half the amount of lemon juice in it. Rub it on your scalp and massage for a few minutes. Wash your hair after at least 20 minutes. Follow this remedy two to three times a week. Revert me after 1 month.
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Stuttering - Health Tip

Bachelor of Audiology & Speech Language Pathology (B.A.S.L.P)
Speech Therapist, Chennai
Stuttering is a speech disorder in which sounds, syllables, or words are repeated or last longer than normal. These problems cause a break in the flow of speech (called disfluency).
Symptoms of stuttering may include:
Feeling frustrated when trying to communicate
Putting in (interjecting) extra sounds or words (" we went to the. Uh. Store")
Repeating sounds, words, parts of words, or phrases (" I want. I want my doll" i. I see you" or" ca-ca-ca-can")
Tension in the voice
Very long sounds within words (" I am booooobbbby jones" or" llllllllike")
Signs and tests:
No testing is usually necessary. The diagnosis of stuttering may require consultation with a speech pathologist.
Treatment:
There is no one best treatment for stuttering. Most early cases are short-term and resolve on their own. Speech therapy may be helpful if:
Stuttering has lasted more than 3 - 6 months, or the" blocked" speech lasts several seconds. The child appears to be struggling when stuttering, or is embarrassed. There is a family history of stuttering. Speech therapy can help make the speech more fluent or smooth, and can help the child feel better about the stuttering.

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I have diagnosed with osteopenia and I am smoking since 7 years is it related to it as I also diagnosed with hyperthyroidism or related to it please reply with medical reason.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
smoking is known risk factor for osteopenia and osteoporosis. Hyperthyroidism is also a lesser know risk factor. you can improve your bone density by quitting smoking and keep your thyroid levels under control.
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I am in depression from a long time nearly from 5 years. Day by day problem is getting worsened. I am full of negativeness .i just like to be alone. L lack words while speaking. I have habit of pre thinking about everything that I am going to do. It has effected my life so much that I always want to be alone. I fear about my family when I wiil not have any job what will be condition. I keep myself busy in mobile. This has worsened my thinking power. I am getting addicted to chat to girls only. Filled of sexual thoughts about every single girl I talk. I know I am doing wrong bt unable to control myself .As while seeing any girl I get sexually attracted. I started masturbating since I was 15 year old. I do nearly everyday even I dream a lot. There is no day that I dotn dream any bad dreams .Also have habit of nail biting, lips biting, biting inner part of cheeks. Im gud in study but these thing have effected my mind a lot. Please help me. I have gone to any dctr because of having not enough money. What to do.

MBBS, DPM
Psychiatrist, Bangalore
I am in depression from a long time nearly from 5 years. Day by day problem is getting worsened. I am full of negativ...
Dear lybrate-user, Probably you are becoming dependent on chatting with girls. You seem to be having few neurotic traits like nail biting, lip biting etc. Though all these has not affected your studies, it has affected your quality of life. So it is better to go for treatment. Medical treatment including psychiatric treatment is free in all government hospitals - state or district of primary health centers. Though not all the days, at least once a week one psychiatrist will visit. If you are in a college or office, the same place may have counselors who will refer you at appropriate time to a psychiatrist. It is your right to take health care without money. Please utilize it.
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I am 29 years old I cannot remember a word from a minute.Please do help

MS - Counselling and Psychotherapy, MPHIL
Psychologist,
You need to get a proper examination done to understand why such acute memory loss issue. If medication is required then you should start on it sooner.
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Any psychiatrist please help me. I love a girl. And she too. But due to my caste she left me. Now I am not able to forget her. She is always in my mind, each and every second. In night I cry, now I hate all songs, now I hate others love story. I fear watching any love story movies. I can not forget her! please help me anyone plzzz.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Any psychiatrist please help me. I love a girl. And she too. But due to my caste she left me. Now I am not able to fo...
Dear lybrate user. Welcome to lybrate. I can understand. Loosing someone near and dear from an intimate relationship like love affair is called grief and depression related to grief is pretty normal. But this sort of depression does not stay for long. This depression gets cleared within a span of some weeks. The best option for you is to undergo counseling and depression related therapy. Take care.
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My father is in 50s. He is alcoholic. Currently he is saying he is having weight loss, leg pain and shoulder pain. He is also having sometimes blood in stools. He is carrying out his daily routine. Please advice asap.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
My father is in 50s. He is alcoholic. Currently he is saying he is having weight loss, leg pain and shoulder pain. He...
His condition is serious especially the blood int eh stool. Ideally, the decision to want to quit must come from the addict himself. In this case, there is a danger to his life if he continues, and therefore the decision must be made by responsible others. If this is difficult for you, do get the counsel and help of an elderly relative whom he respects and let him do the convincing. If he does not cooperate, then take the decision and call in the rehabilitation center to just take him away. He may be what people refer to as an addict on ‘skid row’ i.e. Only death can stop him – 20% of alcoholics are on skid row, world over. Knowing that someone else responsible has to make that decision for him and will do him the favor of a life-saving course of action, do so without any hesitation. Do not feel any guilt about doing this because you will surely save his life, and perhaps his health. If he wants to and is willing, he can get out of the addiction to alcohol with support. If he thinks he can do it from home, that I agree, may be very difficult. He has developed dependence and tolerance, two factors that work together, to increase our need for the substance and to need more of it for the same pleasure, over time. These effects condition us psychologically and physically, that giving up appears to be a very difficult task. That is why detoxification is recommended for chronic cases to eliminate the physical craving, at least, to start the process of relatively easier recovery. First, it is important to identify why one drinks: it usually has something to do with suppressing some deep-rooted pain. Then you can admit him for detoxification. Get thorough knowledge about the habit, about alcohol, and its mechanisms. Let him attend AA meetings, and since his case is very serious, admit him into a rehabilitation center for at least 6 months. The desire to want to quit is perhaps the most important condition. Giving up the habit is not easily done by oneself: he will need the support and help of a good group and therapist. By the way, he may have many relapses but he should never give up. His perseverance is the key. And the help of your family is absolutely essential to a good resolution. He needs to develop new habits and find new ways of gratification etc. All in all, he needs to be able to abstain from alcohol for at least three years to know that he is relatively safe from alcoholism. There is another drive called the Script Drive, which needs elaborate explanations. After the rehabilitation, if he still finds the urge too strong, then he can be prescribed disulfiram that will cause from mild to severe reaction and sometimes even hospitalization if he even consumes a tiny amount. Compliance to the prescription is the key for this success.
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Tell me any good medicine for panic disorder problem and if any ayurvedic treatment. Home remedy.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Tell me any good medicine for panic disorder problem and if any ayurvedic treatment. Home remedy.
Dear lybrate user. Panic disorder cannot be treated by ayurveda. Panic disorder is always due to underlying anxiety disorder. You need to treat the anxiety first. Anxiety disorder treatment consists of cognitive behavioral therapy, life style changes, relaxation therapy and meditation. Once you learn how to manage your anxiety yourself with the help of the above treatment methods, you will be cured and you can stop the medicines if any. The process could take some time according to the depth of the problem and the circumstances at which the patient lives. Take care.
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My mother is suffering from schizophrenia I am visited to doctor but not getting relief could you suggest me any thing.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Try another doctor, and there is no way she can manage without medication. At her age this disease can be quite crippling and difficult for her too. What she needs to do is to go for counseling along with the medication. She must be put on a tight time schedule of activities too. She must be occupied but not busy: occupational therapy is highly recommended. Anything that attracts her attention is normally good for her. Always keep her mind engaged with outside distractions because otherwise she will go internal where all the craziness lurks. Once she goes internal she can get locked in and getting her to relate to the external world thereafter will become near impossible. Ideally she should be around people who will interact with her. Sometimes these methods can actually relieve her of many symptoms of the disease. Exercise is an integral part of her daily routine but it has to be suitable to her age and physical condition. Remember there is no cure but getting her to become functional as much as possible at her age is good for her and the family. This will be an on-going exercise and everyone must pitch in, be patient and kind, yet firm. Any passive state will encourage degeneration.
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How can I stop smoking as I need to stop it immediately and give me some tips how to keep motivated?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
There are some people who are on a reactive mode and will quit only after they have got a disease or reach the worst condition in their abuse. In addiction parlance this is called ‘Hitting Rock Bottom’, that is, you will cease the abuse only when you have suffered the worst affect of the substance. Sometimes that stage may be a terminal stage and there is no turning back: it has become too late. You must live by the adage that ‘Prevention is better than cure’. To quit do the following: When quitting, you must take one day at a time. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if you fail one day, you must try and try again. Very few people succeed in their first attempt. Your persistence will eventually pay off. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing in the habit. The information is really scary but true and you must remind yourself about this every day. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest.
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I am becoming mad. I think. I am thinking wrong about my parents and thinking all bad God's I don't knw why I try to stop but can't.why this is happening does smoking hashish made me like this. Please answer little briefly.

Bachelors in Psychology, Masters in Psychology, Post Graduate Diploma in Guidance and Counselling
Psychologist, Jalandhar
I am becoming mad. I think. I am thinking wrong about my parents and thinking all bad God's I don't knw why I try to ...
Hi Akki... as you are in teenage...so there will be so many ups and down emotions.. You parents is worried about you nothing else ..they want your better life so try to under stand and do n't be panic ...try to feel their pain and fear about you...may be you will be anxious on me ... but this is truth...try to take your parent in confidence that you will not doing wrong.....love your parent ....take care.....
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I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time please h...
Dear lybrate-user. Welcome to lybrate. I can understand. Loosing someone near and dear is called grief and depression related to grief is pretty normal. But this sort of depression does not stay for long. This depression gets cleared within a span of some weeks. The best option for you is to undergo counseling and depression related therapy. Take care.
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I am 23 years old male. I am facing issues of forgetfulness and inability to concentrate, I am easily distracted while I am studying, I am facing this issue for past 4 years. These symptoms have made my life worse an my academics have suffered a lot Doctors simply prescribe me antidepressants but it has Not helped me so far. I am having exams in coming 1 month. I want to concentrate and remember what I studied. Please tell me what problem I am suffering from and how to cope with this.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user, At your age, Memory problems like amnesia are not common. Many young people are having problems with memory. These problems are either they are too busy or due to anxiety and stress. Busy people use organizers or employ a personal assistant because they can't remember every task. You need to understand this. If you still say, you are having memory problems, we need to check your memory using memory test. If you want more of my help in this regard, please contact me. Take care.
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How to fight depression?

Reparenting Technique, BA, BEd
Psychologist,
You have framed the question most appropriately. This is the only condition we tell people to fight it. So, if you are ready here goes: when you are depressed, you will feel lazy though I would like to call it lethargy. There is an inertia and lack of energy to even think, let alone act. You are young and must not let this disorder take charge of you. You are required to literally do the opposite of what you feel like doing. Depression makes you want to withdraw, lie down, sleep, become lethargic, slow down, make you too lazy to even think etc. So when I suggested doing the opposite, you will need to fight this disease. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, eat more of proteins and vegetables, attend yoga classes etc. Watch sitcoms on tv or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. I hope you can find someone to love and be loved at home in particular (if I was talking to your parents, I would recommend they spend a lot of quality time with you and show you a lot of affection! sounds superb isn? t it?). Whatever happens please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three things, lots of things will go well in life. Please pray and have faith in god to alleviate your sufferings. Don? t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. You have youth on your side.
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
For Better Concentration and Good Memory the Following May help any Individual

1.Do Focus one thing at a time with Mind into it and do the things in order without any Postponement or progestination
2.Timely Food and adequate Sleep
3.Breathing Exercises Regularly in one particular time and Duration

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I know I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I avoid overeating and have better control of my appetite? My stomach aches, thought it becomes fine in a day, but still it pains regularly, what to do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I know I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I avoid ove...
Homoeopathic medicine D-WORM ( ADVEN) Drink 1 spoon twice daily for 5 days and complete this bottle.Repeat after 3 months.
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Stress - How Ayurvedic Remedies Can Help Combat it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Stress - How Ayurvedic Remedies Can Help Combat it?

One of the major pitfalls of modern professional as well as personal life is stress. With obesity and bad diet, stress completes the unholy trinity of the three pronged problems which contributes to many modern lifestyle related disorders. Even if you control obesity and diet through lifestyle changes, stress is inherent in our everyday life and mostly is not in your control. 
However, Ayurveda has some great methods through, which you can limit or minimize stress and limits its effect on your mind, body and soul.

Ayurveda - The holistic approach to stress
Ayurveda has been around for thousands of years and is thus, a great tool to fight or reduce many of the physical and mental ailments that afflict you. Ayurveda’s approach at busting stress is thus, very well rounded. These methods help keep your mind still to reduce stress and also reduce the ill effects of stress on your body. Some of the elements of this holistic diet are mentioned below:

  1. Change your diet: Stress creates craving for unhealthy food, which is either very spicy or has a lot of processed sugar or fat. It is a temporary fix, which is again required when the next bout of stress hits, resulting in a pattern akin to addiction. One of the first steps is to break the cycle by changing eating habits. Stress occurs as a reaction to adversities in the world and rather than food aggravating the vata, pitta and kapha doshas, it should pacify and balance them. Whole and healthy food is what you need in such a case and it can comprise of
    • Soups
    • Root vegetables
    • Stews
    • Simple foods such as rice or roti
    • Green vegetables among others
  2. Drink herbs in form of beverages to reduce stress: There are many forms of Ayurvedic herbs, which can help combat stress. One natural response among many people when stressed is to consume coffee or tea in large quantities, which may actually aggravate the problem. Try drinking Ayurvedic herbs as tea, which have been specially formulated to combat stress and correct the unbalanced doshas within the body.

  3. Try Aromatherapy: Incense sticks and other specially formulated aroma candles can be used to create a relaxing atmosphere in your home where you can sit and meditate while the pleasant aromas and the herbs within them can lower your stress level and act as a release point. 

  4. Abhyanga: This is a form of self-massage with the help of specially medicated herbal Ayurvedic oils. It helps the body by relaxing the muscles, lubricating connective tissues and also improving circulation. Abhyanga reduces stress within the body and keeps you calm and relaxed. This will help you to reduce stress and also handle it better on a daily basis.

  5. Pranayama, yoga and exercise: One of the most effective tools to combat stress and improve your physiological condition is through yoga and pranayama. Pranayama in particular is one of the most effective methods to regulate multiple functions of the body and to ensure your mind stays still and calm. Certain yoga poses can also be emphasized on to ensure better stress relief. Also ensure that you diligently follow your exercise routine daily as it is proven to be one of the most effective ways of combatting stress.

  6. Herbs: Certain herbs can be used as medications, which can restore the balance of doshas. Sometimes, stress is caused due to internal problems rather than incitement from the outside world.  Some of the herbs that can be used in medicated combinations in such cases are triphala, ashwagandha and brahmi. However, it is best to consult with an Ayurvedic practitioner who can prescribe tailor made medications for you.

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