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Dr. J.Fizal

Orthopedist, Chennai

Dr. J.Fizal Orthopedist, Chennai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. J.Fizal
Dr. J.Fizal is a popular Orthopedist in Kovur, Chennai. You can meet Dr. J.Fizal personally at Kanaga Hospital - Kovur in Kovur, Chennai. You can book an instant appointment online with Dr. J.Fizal on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 41 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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No. 3/225, Kundrathur Main Road, Kovur. Landmark: Opposite Kovur High School, ChennaiChennai Get Directions
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I have back pain when I was playing in ground. There is minor pain but when I run or jump my back pains.

Panchkarma Course, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have back pain when I was playing in ground. There is minor pain but when I run or jump my back pains.
Take rest for some time. Let it heal. After few days start yoga specially surya namaskar , to tone up your muscles. Than after 2-3 months start playing or hard exercise. Have balanced and nutritious diet. Good luck.
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I am suffering from obesity my haemoglobin count is very less I have severe back pain and dark circles my skin is very dry please help me I need quick help.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from obesity my haemoglobin count is very less I have severe back pain and dark circles my skin is ver...
Take health diet and multi vitamin and calcium supplements in oral form sever back pain take swd ultrasonic therapy for few days.
1 person found this helpful
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I am 18 years old male I have suffered by knees pain for 3 weeks what is a solution to pain gone.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 18 years old male I have suffered by knees pain for 3 weeks what is a solution to pain gone.
According your age deficiency of vit d and calcium levels and avoid strain take heat fermentation twice a day and take both things according report.
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Hi sir I am suffering from back pain from many days. I consult to many doctors but I did not get any improvement please help me sir.

Bachelor Of Physiotherapy
Physiotherapist, Noida
Hi sir I am suffering from back pain from many days. I consult to many doctors but I did not get any improvement plea...
Hello according to your condition you have to take hot water fermentation through towel and do it 3 times in a day duration-15 min along with stretching and back exercises like straingh leg raising, bridging with -20 min repetition -5 sec hold do it for 3 days sure you will get well soon take care.
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I am 19 years old and I have leg pain since last three days and I have put fast relief but it is also not working so what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 19 years old and I have leg pain since last three days and I have put fast relief but it is also not working so ...
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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Hello, Just have a small query. When I sit in cross leg position, after sometime my legs get numb from hip to toe. Any specific reason? I have vitamin d3 and b12 deficiency and for that I am taking weekly shots from 1 month. What's the exact cause and possible advise? Thanks so much.

DHMS (Hons.)
Homeopath, Patna
Hello, Just have a small query. When I sit in cross leg position, after sometime my legs get numb from hip to toe. An...
Hello, Lybrate user, sitting crossed legs cause blocked of blood and nerve supplies from upper body to lower extramities due to pressure on arteries & nerves ,sitting with cross legs for a long time. It's advisd to rest on back while sitting rather than with cross legs, please. Tk, care.
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Is migraine curable? My wife feels her neck is heavy. What steps could be taken to avoid migraine. Home remedies. Regards.

FRCS - Neurosurgery(UK), M.Ch - Neuro Surgery, MS - General Surgery, MBBS
Neurosurgeon, Ahmedabad
Is migraine curable? My wife feels her neck is heavy. What steps could be taken to avoid migraine. Home remedies.
Reg...
Ya. But for few period of time, treatment will be continued, either it may be for 6 months or one year or more. It totally depends on how patient is behaving & regular in medications & precautions. There are some precautionary measures like: don't go in sun, avoid dark chocolates, coffee & tea, avoid noise.
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Dear Sir, I met with an bike accident and broke my left hand (near wrist) and got treatment (Titanium implant fixed) at Ganga Hospital Coimbatore (It happens 4 months ago). My problem is the stiffness on the wrist. Event after 4 months of surgery, i was not able to use the hand normally. If any physios?, medicines? What is your suggestion?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi This is Dr Akshay from Fortis Hospital, New Delhi. Can you kindly send me your latest X Ray so that i can opine. My consultation fees is Rs 400/- Thanks & Regards Dr Akshay
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My age is 40 and I stand at my showroom for 4 to 5 hrs now it's been 10 years now I have problem with my legs and joints and their is some sound also coming from them what to do.

MS - Orthopaedics, MBBS
Orthopedist, Pune
My age is 40 and I stand at my showroom for 4 to 5 hrs now it's been 10 years now I have problem with my legs and joi...
Hello lybrate user, kindly get your knee joint x-ray in standing weight bearing position and I refer back. God bless you.
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I am ana positive. Fingers goes yellow then purple in winter. Swear pain in both under arms to shoulder. Burns and pain in nails.Please do help in this regard.

BHMS
General Physician,
It is raynaud's phenomenon and it occurs when the extremities of the body, usually the fingers and toes, change colour and may become painful. It is due to a narrowing (constriction) of the small blood vessels on exposure to the cold, or to a change in temperature, or to emotional stress. In most cases, the cause is not known. In some cases, it is a symptom of an underlying condition such as scleroderma, lupus, or rheumatoid arthritis. The main treatment is to keep warm. Medicines to open up the blood vessels are used in some cases.
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Some time I have pain in my left hand and some time in my left leg what can I do for this type of problem.

BHMS
Homeopath, Faridabad
Some time I have pain in my left hand and some time in my left leg what can I do for this type of problem.
Hi. Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
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I have pain in my back bone. What should i do?

MS - Orthopaedics, MBBS
Orthopedist,
I have pain in my back bone. What should i do?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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Lower Back Pain Causes

Master of Physiotherapy, Bachelor of Physiotherapy
Physiotherapist, Chennai
Lower Back Pain Causes

Over 80% of the population will suffer from lower back pain during their lives. Most cases of lower back pain can be linked to a general cause - such as muscle strain, injury, or overuse - or can be attributed to a specific condition of the spine, most commonly:

- Herniated disc
- Degenerative disc disease
- Spondylolisthesis
- Spinal stenosis
- Osteoarthritis

A number of less common conditions can cause low back pain as well, such as sacroiliac joint dysfunction, spinal tumors, fibromyalgia, and piriformis syndrome.

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I have a neck pain for over 5 days What should I do?

General Physician,
Apply volini gel for one week. do warm fomentation. do neck muscle exercises. avoid high pillow. consult if not ok.
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My mother aged 65 years is now suffering from severe back pain pl do suggest as of taking cal tab and applying gel has not given any remedy even went on physiotherapy pl suggest DR.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My mother aged 65 years is now suffering from severe back pain pl do suggest as of taking cal tab and applying gel ha...
according age physiotherapy treatment best option. avoid long sitting, standing, toward bending, lifting weight posture correction must. do gentle stretching exercises
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I have pain on my back from 8 days. It becomes too much in night. What are the solutions for back pain?

Cert.MDT (Mckenzie spine Therapist), CMP, MPTh/MPT, CDNT
Physiotherapist, Gurgaon
I have pain on my back from 8 days. It becomes too much in night. What are the solutions for back pain?
Do hot fomentation x twice daily. Postural correction- always sit with a small pillow at your low back. Sit tall, walk tall. Extension exercises like bridging and bhujang asana x twice daily. Sleep on your back with a pillow under your knees. Avoid lifting any heavy weights. And get vit d levels checked.
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Sir I have problem in my joints of body and my chest is also weak in comparison of my friend of my age.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Sir I have problem in my joints of body and my chest is also weak in comparison of my friend of my age.
Do consult neuro physiotherapist and take ift for your joint pain followed by strengthening exercises for joints do consult cardiologist and take ecg and avoid comparing with others as every one is unique in body structure.
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