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Dr. Ilan

Gynaecologist, Chennai

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Dr. Ilan Gynaecologist, Chennai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ilan
Dr. Ilan is one of the best Gynaecologists in Chromepet, Chennai. Doctor is currently associated with A G Health & Maternity Centre in Chromepet, Chennai. You can book an instant appointment online with Dr. Ilan on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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A G Health & Maternity Centre

No 2, Bharathy Street Station Road, Chrompet,Landmark:Radha nagar, ChennaiChennai Get Directions
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Hello Dr. Me or mere husband planning kr rhe h for a baby. 4 month s. Hum daily sex bi krte h.But me pregnant nhi ho pa rhi. Koi critical problem to nhi h. Koi solution bataiye.

MD - Obstetrtics & Gynaecology, DGO
IVF Specialist, Mumbai
Hello Dr. Me or mere husband planning kr rhe h for a baby. 4 month s. Hum daily sex bi krte h.But me pregnant nhi ho ...
Please note get your basic investigations done like hormonal tests, semen analysis. If you have done them then kindly share us the report with us so that we can guide you further.
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I got my periods on 9th november. We had sex on 21st november. I got some bleeding on 7th december which stopped in 2 days. I checked using home pregnancy kit today but it shows negative.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I got my periods on 9th november. We had sex on 21st november. I got some bleeding on 7th december which stopped in 2...
Hello, This implies that you are not pregnant if urine pregnancy test, post 8 days missed periods is still negative.
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Tips to Maintain Vaginal Hygiene

MS, MBBS
Gynaecologist, Noida
Tips to Maintain Vaginal Hygiene

Maintaining proper vaginal hygiene is imperative to ward off any sort of STDor STI, even before any sort of irritation, infection or disease occurs. The normal vaginal pH balance helps cater to the growth of useful bacteria. Some useful tips to maintain proper vaginal hygiene can be:

  1. Douching (spraying a mixture of water, baking soda, vinegar or iodine on the vaginal area) is strictly discouraged. It can interfere with the normal pH levels of the vagina and can make the area extremely acidic, which sets the stage for the growth of bacterial infections.

  2. A balanced, healthy, nutritious diet is recommended for a healthy vagina as well as for good reproductive health. Certain fluids such as cranberry juice can help prevent the onset of any yeast infection.

  3. Safe sex should be practised in order to keep harmful bacteria away. Using a condom during a sexual intercourse helps prevent the occurrence of any sort of STI or STD.

  4. Gynaecological check-ups should be done every four months or so to be on the safe side regarding any doubts about unhealthy vagina. Prevention is always better than cure in the long run.

  5. Petroleum jelly should not be used for lubrication during sexual intercourse as such fluids tend to damage the latex in the condom and may even lead to a possible infection.

  6. Clothes should be chosen carefully to keep the vaginal area clean and dry. Cotton underwear is generally the best option in this regard as it can help prevent any bacterial infection by keeping the area clean and dry.

  7. Certain simple sanitary habits such as changing of tampons or sanitary pads every four hour during one’s periods, proper washing of the genital area after relieving the bowels, can go a long way in nurturing the health of the vagina.

  8. Opt for gentle skin care products to wash the vaginal area as that area is extremely sensitive. Avoid scrubbing the vaginal area as well. If you wish to discuss about any specific problem, you can consult a gynaecologist and ask a free question.

3174 people found this helpful

Foods to Avoid in Arthritis

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Foods to Avoid in Arthritis

Arthritis is defined as a disease that causes painful inflammation and stiffness in joints. There are some food items, which you should avoid if you are suffering from arthritis since they can worsen your condition and lead to inflammation and joint pain. Stick to a smart, nutritious diet that doesn't make you gain weight.

The following food items should be struck off your daily meals: 

  1. Red Meat: Red meat has high levels of saturated fat. Patients of arthritis must avoid consuming foods containing saturated fat because they contribute to obesity. They also contain Omega-6 fatty acids, which lead to inflammation if the intake is high. Red meat contributes to higher overall fat and calorie intake.
  2. Sugar and Refined Flour: Sugar and refined flour may cause an upsurge in blood sugar levels. When there is a spike in your blood sugar levels, the body produces a pro-inflammatory chemical called cytokines to break down the carbohydrates. This results in inflammation, worsening your arthritis symptoms. They also increase your weight, putting more and more pressure on the joints.
  3. Fried Foods: Eliminating fried foods from your diet helps in reducing the levels of inflammation. Fried foods increase oxidation in the body's cells due to toxins called advanced glycation endproducts or age. They are high in fat and lead to obesity. Moreover, most restaurants use hydrogenated oils which are rich in trans fats. Trans fats are even more harmful than saturated fats when it comes to inflammation, chronic heart diseases and other health problems.
  4. Alcohol and tobacco: High intake of alcohol causes a surge in the body levels of CRP or C - reactive protein which is a powerful agent of inflammation. The risk of developing rheumatoid arthritis is higher among smokers.
  5. Processed Foods: Foods that are ready to eat and require minimal cooking contain several ingredients that cause inflammation. They are loaded with saturated fats, refined flour and sugar and are extremely unhealthy and worsen arthritic pain.  
  6. Corn Oil: Many foods, especially baked foods, are cooked in corn oil or other oils which are rich in omega 6 fatty acids and trigger inflammation. Corn oil can be replaced with olive oil that is rich in omega 3 fatty acids which is anti-inflammatory. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
3451 people found this helpful

Hi I'm Wardahtul. I went cliff jumping into water few days ago. The drop was about 5meters. I felt my under a bit hurt after the jump. Could I have harmed my uterus with the water impact? I got a little bleeding straight after and a little bit more a day later. But then suddenly it stopped (bleeding less than two days). Am I having my period? Fyi, I have irregular period.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Hi I'm Wardahtul. I went cliff jumping into water few days ago. The drop was about 5meters. I felt my under a bit hur...
Uterus does not get harmed that way but to detect any other injury meet gynaecologist. I am one at mumbai.
1 person found this helpful
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After how much day of periods I could be able to do sex with my wife without condom?

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Faridabad
After how much day of periods I could be able to do sex with my wife without condom?
if you are asking about safe periods its between day1 to day 10 and day 20 onwards till next menses for a normal 28 to 30 day cycle the method has its own failure rates
1 person found this helpful
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I had an unprotected sex with a prostitute four months back. It was only recently I went thought few articles related to std. I then visited the nearby Dr. Lal Pathlab clinic and did an STD panel which comprises of the tests CHLAMYDIA TRACHOMATIS IgG ANTIBODY, VDRL (RPR), HERPES SIMPLEX VIRUS (HSV) 1 2 IgM, HERPES SIMPLEX VIRUS (HSV) 1 2 IgG, TPHA: TREPONEMA PALLIDUM HEMAGGLUTINATION, HIV 1.

MBBS, DDV, FCPS, APEX, Diplomat American Board of Sexology
HIV Specialist, Mumbai
I had an unprotected sex with a prostitute four months back. It was only recently I went thought few articles related...
Hi, So many tests were not required. Anyways, if all negative, nothing to worry. Take HEP B vaccines. If too. Much sexual activities is expected, take HPV vaccine also. If you want text video consultations, take private consult.
2 people found this helpful
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Hi docter, I am 2: 30 month pregnant. But doctor ka khena he bacche ki dhadkan ake chli gyi. So please kya karna chahiye.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi docter, I am 2: 30 month pregnant. But doctor ka khena he bacche ki dhadkan ake chli gyi. So please kya karna chah...
Hello, If there is no heart beat at 10 weeks then its a missed abortion and hence a D&C procedure should be undertaken.
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My wife is having uti. It occurs very frequently. After comletin the antibiotic course it seems am fit but again reoccurs. Can you tell me whether excessive use of condoms is the cause or what else. Give me remedy and say me whether it will create prob for pregnency.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Condoms have nothing to do with it, rather condom prevents uti. We have to assess her and find out the cause of uti if you want permanent cure. Yes, uti can affect the baby in pregnancy
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