Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Ilan

Gynaecologist, Chennai

Dr. Ilan Gynaecologist, Chennai
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ilan
Dr. Ilan is one of the best Gynaecologists in Chromepet, Chennai. Doctor is currently associated with A G Health & Maternity Centre in Chromepet, Chennai. You can book an instant appointment online with Dr. Ilan on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English

Location

Book Clinic Appointment

No 2, Bharathy Street Station Road, Chrompet,Landmark:Radha nagar, ChennaiChennai Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

HOW TO GET RID OF MENSTURAL PAIN NATURALLY !HERE'S 18 REMEDIES FOR MENSTURAL CRAMPS.

BHMS
Homeopath, Solan
HOW TO GET RID OF MENSTURAL PAIN NATURALLY !HERE'S 18 REMEDIES FOR MENSTURAL CRAMPS.
Your uterus, which is a muscle, contracts during your period. Sometimes when the uterus contracts, it can accidentally press against other blood vessels, momentarily cutting off their supply of oxygenl Remedy #1 A great pain reliever is the wild yam (Ratalu), its antispasmodic qualities help make the pain that much more bearable.

Remedy #2: Raspberry leaf or jasmine flavored green tea work wonders in calming the body and mind.

Remedy #3: Include a glass of milk in your breakfast. Calcium is a good cure for cramps. If you are not such a ‘milk’ person or are lactose intolerant about 600mg (2-4 tablets) of calcium chewables should do the trick.

Remedy #4: Have generous helpings of papaya during and before your periods. Papaya contains ‘papain’ an enzyme that helps to regulate and helps to ease the flow during menstruation.

Remedy #5: Carrots are not only good for your eyes; they also assist in regulating menstruation. A tall glass of carrot juice can go a long way in making you feel much better.

Remedy #6: Aloe vera juice with honey is also well known to ease the flow and reducing the pain.

Remedy#7: Avoid red meat and caffeine. They have properties that exacerbate the pain.

Remedy #8: Have a hot shower. Concentrate the flow of water on your back and abdomen. A hot water bag also helps to relieve discomfort.

Remedy #9: Applying lavender oil around your stomach is known to help relieving cramps in just 10 to 15 mins.

Remedy #10: Just remember to be kind to yourself – relax, read a book, listen to some soft music or chat up with friends. If you feel happy and rejuvenated, your mind will help you fight physical pain.

Remedy #11: Hot Water Compress Put a towel drenched in hot water over your lower abdomen to get relief from menstrual pain.

• Alternatively, you can use a bottle filled with hot water and place it on your lower abdomen to soothe cramps and pain.

Remedy #12: Bioflavanoids Consume food rich in bioflavanoids like citrus fruits, mangoes, sprouts, brussels, broccoli, etc.

Remedy #13: Iron and Calcium Rich Diet
Consume foodstuff rich in iron and calcium like milk, egg, legumes, green leafy vegetables, beans, lentils, chickpeas and soybeans, dried fruits like raisins and prunes, etc.

Remedy #14: Curd and Bananna
Cook banana leaves in oil for a while, and mix them with curd. It makes a great recipe for cramps.

Remedy #15: Ginger Add ginger to cakes, cookies, vegetables and tea. To prepare ginger tea, steep ½ tbsp of crushed ginger in a cup of boiling water and strain it. Sip this tea 2-3 times a day. You can also add cinnamon powder, lemon juice and honey to the tea. This is one of the best natural remedies for menstrual cramps.


Remedy #16: Mustard Seeds : Steep some mustard seeds in water; or alternatively, add mustard powder in warm water. Dip your feet in it for 30-45 minutes. This is a great way to cure menstrual cramps.

Remedy #17 Fennel Seeds Chew some raw fennel seeds daily or as and when required. They also act as a mouth freshener, aids in digestion and eliminate the symptoms of menstrual cramps.

• Another option is to steep some fennel seeds in water. Strain this mixture and add some honey to it. Drink this herbal tea when your periods are about to start.


Remedy #18: Flaxseeds: Consume 1 tbsp of flaxseeds daily throughout the menstrual cycle. Alternatively, mix 1 tbsp of flaxseeds along with yogurt or salad and eat it. This is one of the most effective natural cures for cramps.

You found this helpful

She is 18 and we had unprotected sex a week ago and now she gets pain in her pelvic area and a general physician told to see a gyno but we are teenagers what should we do?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
This can be due to infection. So get urine routine test and ultrasound lower abdomen done. And see a gynaecologist.
You found this helpful
Submit FeedbackFeedback

The Benefits Of Having Cucumber Salad With Food

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
The Benefits Of Having Cucumber Salad With Food

Cucumbers are used in most healthy salads all over the world, owing to the fact that it contains lots of water and has a cooling and refreshing effect on your system. The cucumber is a member of the plant family which also boasts of watermelon, pumpkin, and squash. And on hot summer days, cucumber salads keep you hydrated whether you consume the vegetable on its own, or drink its juice. Here we will take a look at the many other advantages of having cucumbers, which will surely inspire you to incorporate this food item in your diet on a more regular basis.

  • Cucumbers contain a flavanol called fisetin. This fisetin plays a key role in protecting your brain. It increases your memory and protects your nerve cells from ageing, but it's most impressive feat is that it can protect your brain from Alzheimer's as well.
  • Also, cucumbers contain polyphenols named lignans which help you to reduce the risk of breast, ovarian and prostate cancer.
  • And since cucumbers contain about 95 percent of water, it goes without saying that they fight inflammation in the most impressive manner possible.
  • Further, cucumbers also contain anti-oxidants. These very anti-oxidants are responsible for keeping you safe from chronic diseases.
  • Cucumbers come loaded with vitamin B, which is known to fight stress and can help you to combat anxiety too.
  • Cucumbers are very rich in water and fibre. Since both these entities are necessary for easy digestion of food, adding cucumbers to your daily diet can be helpful in many ways. Also, when the juice of cucumbers mixes with your saliva, it will work as a very effective combination that imparts some speed to the process of digestion.
  • Cucumbers are very low in calories, which is evident by the fact that they contain about 95 percent water. And yet they fill your stomach pretty nicely. It can help you keep your weight in check.
  • If you are a heart patient, you ought to have cucumbers in your diet because cucumbers contain potassium, which in turn is lowers the blood pressure in the body, thus making it much easier for you to keep a check on high BP problems.

Besides the above mentioned benefits, cucumbers taste crisp, fresh and cool. So go ahead and beat the summer heat with this extremely beneficial vegetable.

5532 people found this helpful

After iui do I need to take any tablet whose content is natural micronised progesterone 200mg after iui.

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist, Jalandhar
Yes vaginal tabs of natural micronized progesterone are recommended after iui. Should be taken for 14 days.
1 person found this helpful
Submit FeedbackFeedback

Is protected gay sex is safe or not having protected gay sex have any problems.Please tell.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. Protected gay sex is safe. Gay sex is never advisable just because it is not a conventional one and human are not designed to engage in gay sex. Human do it for the sexual pleasure associated with it. Just like smoking or alcohol consumption. I suggest not to engage in gay sex. Take care.
2 people found this helpful
Submit FeedbackFeedback

Hello sir/madam, i'm recently married. Yesterday it was my 5th day of the period and I have intercourse with my husband does it leads to pregnancy and i'm not ready to become pregnant right now? can I use ipill emergency contraceptive pill to avoid this pregnancy? tell me any precautions to be taken so that to avoid such situations again and again?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
Hello sir/madam,
i'm recently married. Yesterday it was my 5th day of the period and I have intercourse with my husba...
Usually on 5th day of period if sexual contact has been there, then there won't be pregnancy, but be careful as I pill is not something like painkiller which you can use again and again. Use contraceptive methods like condom. As you are already a thyroid problem patient I will personally not suggest you any oc pills or iucd as they may aggravate your hormonal disturbances.
1 person found this helpful
Submit FeedbackFeedback

I removed one ovary because of cyst. After operation, I became fat, so how to reduce my fat in stomach, thighs and arms.

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
I removed one ovary because of cyst. After operation, I became fat, so how to reduce my fat in stomach, thighs and arms.
Hi Removing ovary and becoming fat has no correlation You should do strictly diet control and regular exercise to reduce your weight. You. Should do check your TSH Levels also because sometimes undiagnosed hypothyroidism also causes increase in weight Thanks
1 person found this helpful
Submit FeedbackFeedback

My daughter - 17 year old has been diagnosed to suffer from PCOS. Her menstrual cycles are very irregular (once in 4 / 5 months) and she is slightly overweight as well. Please suggest lifestyle changes / diet to improve the condition.

Post Graduate Diploma in Echocardiography, Mbbs
General Physician, Ernakulam
My daughter - 17 year old has been diagnosed to suffer from PCOS. Her menstrual cycles are very irregular (once in 4 ...
Dear lybrater pcos meas she needs diet control and exercise is a diabetic? is on? lantus regarding food please take salad. Fruits. Any thing prepared by boiling, steam cooking or pressure cooking. Ie our rice chapatti and side dishes. Are all ok. Avoid food prepared in ovens like cake biscuits. Avoid anything fried. Shallow or deep fried to be avoided. Soft drinks and fruit juices contain too much sugar should be avoided. Dry fruits and nuts are also calorific. And limit to 4--5 numbers per day walk for 45 min daily covering 4 km is enough. Try taking only salad and fruits at night.
You found this helpful
Submit FeedbackFeedback

I took abortion tablets in april 1st week we took this decision as we are not yet settled with a good job still I have bleeding and mild stomachache can I know the reason or treatment.?

MBBS
Sexologist, Panchkula
Abortion may not be complete as small part may be left inside the uterus. This could be the cause of bleeding or pain.
You found this helpful
Submit FeedbackFeedback

From 2 or 3 months I feel pain in my left breast and and both nipple and lump like thing inside my breast before period. But after period all of thing go away. But this month that pain and lump problem have come 15 days before period. Help me.

Membership of the Royal College of Surgeons (MRCS), MS - General Surgery, MBBS
General Surgeon, Mohali
From 2 or 3 months I feel pain in my left breast and and both nipple and lump like thing inside my breast before peri...
Please see a surgeon. You need an Ultrasound of the breasts. You probably have Fibroadenosis only-your history is typlical. Please apply Xylocaine Jelly 2 percent on the breast when you have pain. Nothing else to be done.
You found this helpful
Submit FeedbackFeedback

Hi doctor, I am 6 months pregnant now and I'm suffering with cold and cough so can you suggest me best to way to come of it.

DHMS (Hons.)
Homeopath, Patna
Hi doctor, I am 6 months pregnant now and I'm suffering with cold and cough so can you suggest me best to way to come...
Hi, tk, homoeo medicines, gentle, rapid and no, advers effect, there of @ aconite nap 30-6 pills, thrice a day. @ bryonia alb 20-6 pills, thrice a day. Gargle with hot saline water, twice, drink luke warm water. Tk rest.
You found this helpful
Submit FeedbackFeedback

Madam, Me & my fiance in trouble please suggest us earlier. We have do sex on 14th & my menstrual date on 18th, we do sex without protection. Have any chance to conceive? What we will do right now?

BAMS
Ayurveda, Ambala
Madam, Me & my fiance in trouble please suggest us earlier. We have do sex on 14th & my menstrual date on 18th, we do...
Dear, the chances of conception are very less. Because you have done intercourse in the safe period. So you do not need to do anything now but if periods will not come upto 19-20 then you should take contraceptive pills.
You found this helpful
Submit FeedbackFeedback

I am suffering from white vaginal discharge last 7 year. Sometimes I have pain in my bellybutton area. I don't know what happen. please give some home remedy and the reasons.

BHMS PGCGO
Homeopath, Hubli-Dharwad
if white discharge is not associated with smell and itching no- need to worry. it's a secretion from the vagina to keep ph balance so that it should not get infected
1 person found this helpful
Submit FeedbackFeedback

Hello doctor I am 27 having 2 children last week undergone laparoscopic sterilization which my husband forced me to go for now I am in very depressive state. I want natural way to reverse this without surgery please help.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Hello doctor I am 27 having 2 children last week undergone laparoscopic sterilization which my husband forced me to g...
Ideally it should have been done by mutual consultation. Maybe you are feeling bad over it. Just focus on your children. Love them. You have family. Take care of them. Things will be fine after some time. Do your prayers and do meditation.
You found this helpful
Submit FeedbackFeedback

Beat the October Heat

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Beat the October Heat
Allergy and skin rash, asthma sore throat stomatitis may be torturing in this October heat.

Or some may find burning pain during defecation/urination or bleeding piles. (heavy menses)

Medical condition like jaundice. These are pitta dominated disorders.

Those are very well managed by authentic ayurveda pitta virechan and rakta detox and rasayan therapy.

Hyperpigmentation too managed by the same this will reflect on entire health as well.

Even condition like accelerated bp/hypertension, diabetic retinopathy/ macular oedema /stroke/ peripheral neuritis have significantly getting benefit by just adapting special detox advocated in October heat.
32 people found this helpful

I had unprotected sex with my girlfriend and gave her ipill after 1 day. After 7 days she got her periods. Now it has been one and half month she is not getting her period. We didn't do anything physically after her periods. Is there any chance of pregnancy?

BHMS
Homeopath, Howrah
I had unprotected sex with my girlfriend and gave her ipill after 1 day. After 7 days she got her periods. Now it has...
If she got her periods properly then the chances are less for pregnancy, menses got delayed may be due to hormonal irregularity. If still in doubt get pregnancy test done.
3 people found this helpful
Submit FeedbackFeedback

I have stretch marks on my belly post pregnancy. How to get rid of those? also my breasts are too saggy. How to regain the firmness back?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I have stretch marks on my belly post pregnancy. How to get rid of those? also my breasts are too saggy. How to regai...
Stretch marks do become lighter as time passes but cant get rid of same completely. Breasts also saggy is normal after delivery and breast feeding. No need to bother, those very conscious of same can go for plastic surgery
1 person found this helpful
Submit FeedbackFeedback

Sir/madam please tell me that if I intercourse with my partner without condom is there chances for HIV.

MSc-Psychology, MHSc-Reproductive and Sexual Medicine, MD - Obstetrtics & Gynaecology, MBBS
Sexologist, Hyderabad
If your partner don`t have hiv --you can`t have hiv from her if your partner have hiv, then you have a chance of getting infected.
2 people found this helpful
Submit FeedbackFeedback
View All Feed