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Dr. I Kalaimathi

General Physician, Chennai

Dr. I Kalaimathi General Physician, Chennai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. I Kalaimathi
Dr. I Kalaimathi is an experienced General Physician in Chintadripet, Chennai. You can visit him at Yours Clinic in Chintadripet, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. I Kalaimathi on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 32 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.37, Pallavan Nagar, Jafferkhanpet, ChennaiChennai Get Directions
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Actually I got a goose bumps on my penis shaft. Its since from last 2 month. What should I do.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Actually I got a goose bumps on my penis shaft. Its since from last 2 month. What should I do.
Dear Lybrate user. I can understand. That is not a goose bump. That could be a raised mole or a wart. Don't worry about that unless it has pain or itching or burning or oozing liquid. It should vanish its own within some months. Take care.
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4 Tips to Keep Diabetes at Bay

MD - Internal Medicine, MBBS
Internal Medicine Specialist, Delhi
4 Tips to Keep Diabetes at Bay

Diabetes is also known as diabetes mellitus, is a group of metabolic diseases, which raises the glucose level in the blood. If suffering from diabetes, parts of your body might get affected with other diseases as well, like bad eyesight, etc. 

Diabetes is of 3 types:

  1. Type 1 Diabetes: where your body stops insulin production.
  2. Type 2 Diabetes: where your body does not produce enough insulin to function on or where the cells of your body do not react toward the insulin produced
  3. Gestational Diabetes: This is the diabetes you or your partner may suffer from during pregnancy.

Suffering from diabetes can make your lifestyle extremely difficult as you will have to go through a lot of restrictions. In order to avoid diabetes and its various outcomes, here are some tips you can follow:

  1. Keep your weight in control: Make sure you are of the right weight according to your height. If you are more than what you should weigh, and you are creeping towards obesity, you have a high chance of succumbing to diabetes. If you are already obese, start working towards losing weight. Even if you lose 5% of your weight, you will slash the risk of having diabetes by 70%. 
  2. Walk: No exercise is better and easier than walking. Try walking as much as you can. Walking will help you reduce the risk of getting affected with diabetes. If you walk for around 35 minutes every day, you are cutting down the risk of diabetes by almost 30%. Walking, being an exercise, helps your body use the insulin produced in your body more efficiently. 
  3. Drink coffee: Coffee, unlike common belief of being harmful, is actually very beneficial when it comes to keeping diabetes at bay. Coffee contains caffeine, which is believed to improve metabolism. Coffee also has potassium, magnesium and various antioxidants which enable the cells to absorb glucose. Drinking coffee regularly might lower the risk of diabetes by 29%.
  4. Get proper rest at night: If you sleep for less than 6 hours every night, then the risk of you suffering from diabetes is doubled. But that doesn't mean you are supposed to oversleep. If you sleep more than 8 hours, the risk of being affected with it rises to almost 75%. Hence sleep at least for 6 to 8 hours each night for a healthy life sans diabetes.
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I am 21 years old. I had a migraine problem. I took treatment for couple of months. But it seems no relief in pain.

COMT, MPTh/MPT
Physiotherapist, Surat
Headaches due to migraine is very common these days especially in young adults because of there lifestyle and working environment. Sometimes pain is very severe on one side of the head.  So I would recommend you to avoid stress and anxiety, quiet the mind from distractions. Stay calm positive and do deep breathing exercises, listen some music that would give you some relaxation. If pain is severe then place ice pack over forehead and lie down for some time to relax your mind and give you comfort and stress full life. Massage your head using levander oil or clove oil as it removes toxins from body. You can use mint or clove spray for inhaling in case of headache. If pain is severe you can also apply ginger paste over the painful area. Avoid taking caffeine, alcohol, phenylethylamine (found in chocolate and cheese), tyramine (found in nuts and fermented meats, cheeses, and soy), and aspartame (in many artificially sweetened foods) as sometimes these all exaggerate pain instead use basil leaves tea or ginger tea boiled nicely in water without milk. Regular intake of healthy dietry food rich in proteins and vitamins. Avoid fasting - Eat breakfast, lunch and dinner at fixed timings. Make yourself busy by fulfilling your hobby as it will give you freshness and your mind will be diverted from normal life which help in pain reduction. Take min 7 hours of sleep. Make a habit of 20-25 min walking daily along with some meditations. If required then only take pain relieving tablets. For more help or instructions please consult. Good Luck and Get Well Soon.
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Goog Evening Madam, I have sugar ,my feet flow why reason madam. Fasting 100 posting 195.

MBBS, Diploma in Diabetology, Certificate Course in Gestational Diabetes Mellitus (CCGDM), Post Graduate Course in Diabetology
Endocrinologist, Mumbai
Goog Evening Madam, I have sugar ,my feet flow why reason madam.
Fasting 100 posting 195.
I understand you mean to say that you feel tingling sensation in your feet. it is usually caused due to uncontrolled or fluctuating blood sugar levels. post lunch of 195 is high, it should be below 150. also the hba1c level should be less than 7 %. you might need a change in medicines for the same. secondly, avoid smoking/tobacco intake.
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I am 42 years old age and I have a problem of constipation, headache, acidity, lack of sleep, back pain. I use before going to sleep constipation powder with lukewarm water to clear in morning but with this I feel I can have a side effect. I want naturally I should get motion early morning, for this any solution let me know. I get headache when my stomach is not clean. I get acidity when I have coffee once in a day and I take coffee only to get relief from headache and stomach clean. Give me correct solution to my constipation.

Md ayurveda
Ayurveda, Bangalore
I am 42 years old age and I have a problem of constipation, headache, acidity, lack of sleep, back pain. I use before...
Hello lybrate user, - all the problems you have mentioned are all interlinked to one another, so have to get the solution to solve all of them not one by one - 1st thing you have to do is to correct your food habits and lifestyle - avoid outside food, take freshly prepared home food always - avoid heavy food in the night - take a glass of butter milk after meals - take a glass of warm water before going to bed - take a walk after meals, never go to bed immediately after food - take hingwashtaka churna 1spoon with warm water twice a day before food - dhanwantara vati 1-0-1 before food - triphala ras 20 ml with warm water after food follow this for 10 days. You will be fine after this. Thank you.
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I am diabetic since 1994. my age is about 53 my sugars is fasting120/pp160/ can I take insulin ?

MD - Medicine, MBBS
Cardiologist, Panchkula
You do not need to take insulin. Your sugar is marginally high. Need a minor adjustment in medicines.
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I had seen few drops of blood coming frm my nose, is that a serious problem. Should I take some medicines for the same.

Diploma in Otorhinolaryngology (DLO), MBBS
Ear-Nose-Throat (ENT) Specialist, Bangalore
There is nothing to worry about if you see some blood coming from the nose. Just pinch the nose for about 5 minutes the bleeding should stop.
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She has asthma and when it becomes very severe and she is not able to breath properly what to do?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Use nebulizer or asthma rescue medicine. For good control use asthma preventor medicine by inhalation.
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I have a lot of pain in my head so what's the solution for this tell me?

General Physician,
I have a lot of pain in my head so what's the solution for this tell me?
Take crocin pain relief one sos. check your BP . Check your eye sight. take rest and good sleep. avoid anxiety and stress. consult if not ok.
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I have very high uric acid level at the age of 10 what to do?

MBBS
General Physician,
U have to take extra supplements of vitamin c and e. Tell us detailed history with ongoing treatment for your high uric acid problem.
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My mother having so much pain in legs and foots. Her legs become swell suddenly and after that she is not even able to stand up. Shes having regular medical treatment but it also not working please tell me something that can help her.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My mother having so much pain in legs and foots. Her legs become swell suddenly and after that she is not even able t...
Arthritis issue so tk physiotherapy treatment and a checkup of thyroid level and avoid long sitting, standing cross legs and squatting.
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I feel my stomach burning inside. Feel uncomfortable in chest. Also feel something is stuck in the throat.please help me with this?

MBBS
General Physician, Cuttack
I feel my stomach burning inside. Feel uncomfortable in chest. Also feel something is stuck in the throat.please help...
You may be having gastritis. Take bland diet,avoid spicy food. Take one tablet of pan40 daily in the morning before breakfast for 2 week. If no relief consult doctor
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I have migraine and I hate horns and loud voices. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
Migrane can be managed with lifestyle changes and medications, try muscle relaxation exercises. Relaxation may help ease the pain of a migraine headache. Get enough sleep, but don't oversleep. Get an adequate amount of sleep each night. It's best to go to bed and wake up at regular times, as well. Rest and relax. If possible, rest in a dark, quiet room when you feel a headache coming on. Place an ice pack wrapped in a cloth on the back of your neck and apply gentle pressure to painful areas on your scalp. It is very important keep a headache diary. Continue keeping your headache diary even after you see doctor. It will help you learn more about what triggers your migraines and what treatment is most effective. A dose of riboflavin in appropriate dose as prescribed by me, also may prevent migraines or reduce the frequency of headaches. Coenzyme q10 supplements may decrease the frequency of migraines, magnesium supplements may also be used to treat migraines do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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Hi Doctor, I am 26 years old. Married recently. My wife has low bp not much. Will it be an problem of getting conceived. How much time we have sex in a week? Is it ok to have sex daily will it be fine? Please help.

MD
Gynaecologist, Mumbai
Sex during fertile period which is day 12 to 17 from the first day of the cycle frequency of sex is subjective it is only when conception is neede then a discipline is needed.
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I am 40 years Lady .I was suffering from jaundice and hepatitis E ,20 days ago. Now I feel much better compare to those horrifying days. I want to ask that in present condition can I sex .My reports of jondis and hepatitis are normal.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 40 years Lady .I was suffering from jaundice and hepatitis E ,20 days ago. Now I feel much better compare to tho...
Dear lybrate user. I can understand. Sexual intercourse is considered healthy for body as well as mind. You should not indulge in sex only when your body feels tired or having some illness. Therefore don; t worry. Take care.
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Im 57 n me having diabetes 180 after meal, my bottom of down leg part remaining numbed whole day n night.

BHMS
Homeopath, Delhi
Im 57 n me having diabetes 180 after meal, my bottom of down leg part remaining numbed whole day n night.
Manage your diabetes by walking daily. Numbness is common in diabetic patients. Avoid fats, carbohydrates in your diet. It will help you. You may get back to me if symptom persist
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Hi, , I do not know why now days I am feeling a kind of itching in my body although I am not married and my age is 34, I never had sex, but I think tht you guys can help me?

MBBS
General Physician, Mumbai
Hi, , I do not know why now days I am feeling a kind of itching in my body although I am not married and my age is 34...
Itching can be due to dry skin or due to allergic redness over the skin and sexual activity is not related to skin itching.
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I get severe neck pain .I ll take painkillers but it's effect ll b only fr one r two days.

BPTh/BPT
Physiotherapist, Delhi
I get severe neck pain .I ll take painkillers but it's effect ll b only fr one r two days.
1. Start with Physiotherapy treatment. 2. Learn Cervical exercises. 3. Correct your posture. 4. Don't use Pillow. 5. Do hot fermentation twice a day. 6. Apply volini cream before sleeping. 7. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum.
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What is blood clotting.?

MBBS
General Physician,
It is due to avoid loss of blood. Clot means development of a blood clot mixed with fibrin due to intrinsic and extrinsic body mechanism.
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