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Dr. Hema

Endocrinologist, Chennai

at clinic
Dr. Hema Endocrinologist, Chennai
at clinic  ·  ₹ online
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Hema
Dr. Hema is a renowned Endocrinologist in Chintadripet, Chennai. Doctor is currently associated with ANBU CLINIC in Chintadripet, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Hema on Lybrate.com.

Lybrate.com has an excellent community of Endocrinologists in India. You will find Endocrinologists with more than 29 years of experience on Lybrate.com. You can find Endocrinologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#7, Lattice Bridge Road, ChennaiChennai Get Directions
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Symptoms of Diabetes

MPTh/MPT
Physiotherapist
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Symptoms of Diabetes
Symptoms of Diabetes

Whether diabetics patient can take milk and taking the milk in the night will increase the urination.Please tell sir.

PGDMCH, MBBS
General Physician
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Whether diabetics patient can take milk and taking the milk in the night will increase the urination.Please tell sir.
Diabetics can take milk without adding sugar. Regarding urination during night if diabetes is uncontrolled it may it self cause otherwise it will be same as with intake of any liquid.

I am a 30 years old male and am a diabetic patient but what should I do the food control? Please tell me.

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist
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I am a 30 years old male and am a diabetic patient but what should I do the food control? Please tell me.
Regular exercise healthy diet regular medication follow up with your diabetologist doctor avoid smoking avoid alcohol.

I am 72 years old and a diabetic under medication and iam usually fasting below 120 and after meal below 170 and today when I took my blood test after 4 hours my re adding showed 85. Is it ok or should I take any pre cautions. I am not feeling any thing abnormal. Is it ok with me or should take some sugar to make high rr.

PDDM, MHA, MBBS
General Physician
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I think you become hypoglycemic with your ongoing treatment. Pls consult privately for personalised assessment and management.

Sir I want 2 know what should be the diabetes patients diet chart?

PGDD, RD
Dietitian/Nutritionist
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Sir I want 2 know what should be the diabetes patients diet chart?
For a diabetic it is best advised to have a diet planned as per the sugar levels, lifestyle and history. Though you can follow some guidelines - have small frequent meals. Do not fast for long hours. Avoid a very heavy meal at one time. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar. Avoid junk foods. Exercise and stay active. Do not attempt to try out too many remedies as you could go into hypoglycaemia. Sleep well. It's all a matter of discipline.

My mother is sugar patient. But in feet very heat means (jalan) doctor & what type of food she has to eat doctor.

Diploma in Diabetology, P.G. Diploma in Health Science (Diabetology), Certificate Course in Evidence based Diabetes Management -, MBBS
Endocrinologist
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My mother is sugar patient. But in feet very heat means (jalan) doctor & what type of food she has to eat doctor.
Dear lybrate-user, diabetes has affected nerves of legs of your mother. It is called diabetic neuropathy. We need to control sugar very tightly and give her medicines to treat neuropathy. Balanced and healthy diet will help control sugar but can't treat neuropathy.

Hi. I am sridhar I am 85 kg. Vegetarian. Having medium sugar. Bmi say 60 kg. How do I reducexpect 25 kg also I have a belly too. Sridhar.

MSc
Dietitian/Nutritionist
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Hi. I am sridhar I am 85 kg. Vegetarian. Having medium sugar. Bmi say 60 kg. How do I reducexpect 25 kg also I have a...
Hi lybrate user firstly, start doing surya namaskar in morning and start eating triphla chooran (natural medicine) in morning empty stomach with luke warm water. Start a fruit dieting every alternative day, means you have to eat fruits every alternative days & normal fruit every other alternative days. Avoid late night dinners and try to eat nothing after sunset. Sit in vajrasana after every meal you eat for 10 minutes. Walk atleast 30 min in morning.

What are the symptoms of diabetes and how it it be cured does it take too long to cure.

MD - Medicine, MBBS
General Physician
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What are the symptoms of diabetes and how it it be cured does it take too long to cure.
Increase thirst, increased frequency of urination are some initial symptoms of diabetes but it can vary from being completely asymptomatic to non specific symptoms like weakness, loss of weight, tingling in feet, dry mouth, blurry vision, burning during urination. You need to follow a healthy lifestyle to prevent such metabolic diseases. Type 1 usually occurs at younger age due to insulin deficiency and treated with insulin injections. It can't be cured completely but you can keep it controlled by taking these precautions.

I am 62 yrs, female, I am diabetic. Please Answer why it is so 1- my fasting with glucometer 120-110 2- at 11a. am I take full diete with glyzide 40mg+metformin 400 mg. After 3hrs. At 2. Pm rbs -250, at 4. Pm rbs 160. After 3 hrs it should be rbs should be 150 in stead of 250 and after 5 hrs it is rbs 150, why this abnormal pattern and what I should do?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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I am 62 yrs, female, I am diabetic.
Please Answer why it is so
1- my fasting with glucometer 120-110
2- at 11a. am I ...
The sugar levels usually are low at fasting even in diabetic patient because after 8 to 10 hrs after meal glucose is bound to be low, after food if your control is good then pp level should be closer to 140 mg/100ml. However the levels mentioned by you are high because the treatment is not adequate. In a well controlled patient rbs could be about 120 - 130 mg/100ml you need to take some additional drugs to control sugar level. Please tell me some more details like weight, height, waist circumference, hba1c % and time spent on exercise daily. Then I can suggest some changes for you.

I am 65 years old. I am diabetic person. Now taking one tab per day i. E q. Met 250 mg. I am doing exercise and walking. My sugar level fasting 110 and after meals 135 (without taking tab) what type of food and habits I should follow?

Diploma in Nutrition
Dietitian/Nutritionist
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I am 65 years old. I am diabetic person. Now taking one tab per day i. E q. Met 250 mg. I am doing exercise and walki...
Hello , please follow the doctor prescribed medicine. Which controls the diabetics and will not allow you increase. But along with medication, you need to concentrate on food also. Make sure you food must have high protein, fiber and omega-3 nutrition. For a diabetics, its good to have more protein rather than carbohydrates, which converts into glucose and may have a chance to increase the diabetes. What we suggest is the nutrigemoic protein, who certified, with 9 essential amino acids. This will help you cure your diabetics. But you will definitely have a result, if you can use protein with vitamins and minerals, fiber and omega-3 supplements.

I am 33 years male I have checked randomly blood sugar that I have sugar around 300 and my eyes are get blur I loss my weight suddenly is there any method to solve this.

MBBS
General Physician
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I am 33 years male I have checked randomly blood sugar that I have sugar around 300 and my eyes are get blur I loss m...
Your random blood sugar is very high. Do a proper fasting and post prandial blood sugar, hba1c in a good laboratory and consult me for further advice.

How I reduce my uric acid level what may I eat who reduce my uric acid short time please help me.

MD - Pathology
General Physician
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Take low protein diet No non vegetarian food, no eggs No paneer, cheese Low intake of milk, milk products No rajmah,change No beans Only dhuli dal in small quantities All other vegetable you can take

My Mom is a diabetic patient having 160-170 in fasting and above 200 in random. She always feel sleepy and tired and she is also becoming weak. Other tests like HB etc are normal. She is taking one daonil tablet daily. Kindly suggest me treatment and I am much worried as local doctors give no proper attention.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist
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My Mom is a diabetic patient having 160-170 in fasting and above 200 in random. She always feel sleepy and tired and ...
hello mam, u need to do exercise and take balanced diet as for diabetes alongwith medication. being diabetic, her blood sugar levels are still high even after medication, which is why shes feeling tired and sleepy. u should consult an endocrinologist, may be the medicine is not that effective. also avoid sweets, carbonated drinks, fried foods and processed foods. drink plenty of water. start your day with green tea, an apple and 5 almonds soaked overnight. take chamomile tea before going to bed. include seasonal fruits and vegetables. avoid banana, mango, cheeku, arbi. thank u

What should be the best diet practice for diabetes mellitus type 2 patient. Shall it be millets or rice?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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What should be the best diet practice for diabetes mellitus type 2 patient. Shall it be millets or rice?
millets are definitely very good as they contain good number of fibers plus other nutrients too. But rice is also good, only thing is highly polished rice is not desirable. Now a days brown rice and special rice with enhanced fibers is available which can be used. Most important is to have a restricted diet giving only permitted amount of calories according to your sugar levels and weight.

Dear Sir, I got diagnosed with TSH Level 10 and hypothyroid first time doctor prescribed 1 tab of thyronorm 75mcg daily morning empty. What foods should I avoid to control thyroid. Is their any vaccination which will prevent thyroid for longer period rather than taking tablet daily that too lifelong.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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Dear Sir, I got diagnosed with TSH Level 10 and hypothyroid first time doctor prescribed 1 tab of thyronorm 75mcg dai...
Hypothyroidism is condition which needs to be treated for life time with thyroxine tablets, as mentioned by you. This is a hormone deficiency condition, can only be treated by replacing that hormone from outside. Foods to avoid include soya and soya containing products, cabbage, cauliflower, broccoli, mustard and coffee. Consume more green vegetables (other than mentioned), fruits, use whole grain flour for breads (rotis), use more of onions garlic.

My mom is suffering from thyroid so please can anyone suggest what precautions can my mom take so that it can be cured.

Endocrinologist
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Hi, I advice her to take a healthy diet with lots of vegetables n salads. If she's overweight than she should try to reduce weight. Stopping medicines for thyroid may not be possible but can be reduced slowly then if possible can be stopped.

I m 38/m suffering from diabetes from last 10 year, and hypothyroid please suggest me what can I do. I taking gluconorm g1 fort and thyronorm 100 mg for high tsh but at this time both are normal.

MD - Consultant Physician
General Physician
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What is your tsh now and what was it at the time of diagnosis? what is your current fasting and post prandial blood glucose?

Iam 27 yrs old, suffering from infertility problems like pcos, unicornute uterus. Wat are my chances of getting pregnant?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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Effective treatments are available for PCOS that increases your chances substantially. Unicornuate uterus if linked to single tube and ovary may reduce the risks but it is still possible

I am diabetic. Pls suggest me regarding control of blood sugar and good health to be maintained.

MBBS
General Physician
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I am diabetic. Pls suggest me regarding control of blood sugar and good health to be maintained.
In a known case of diabetic we need to control sugar levels with medication, aerobic exercise and following a diabetic diet and few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.

My mother has hypertension, sugar, right bundle branch block. Recently she is feeling an unusual tremor in a particular nerve near neck at the left side towards the chin. She is also suffering from sleep less Ness. We have consulted several doctor to no result. She is becoming extremely weak. Can't eat properly. What to do?

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My mother has hypertension, sugar, right bundle branch block. Recently she is feeling an unusual tremor in a particul...
Start with Essentia aurea drops (Dr wilmar shawbe ,German) 15 drops in 1/4 cup of water drink thrice a day for 30 days Syzigium jambolanum 1X (Dr wilmar shawbe.german) 2 tabs to be chewed thrice a day before meals Take these medicines alongwith the medicines that she is already taking. Let me know how she feels as further treatment can be decided
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