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Dr. Hejmady Yogish

General Physician, Chennai

100 at clinic
Dr. Hejmady Yogish General Physician, Chennai
100 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Hejmady Yogish
Dr. Hejmady Yogish is a popular General Physician in Poonamallee High Road, Chennai. She is currently associated with Ram Prasad Clinic in Poonamallee High Road, Chennai. Book an appointment online with Dr. Hejmady Yogish on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 26 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Old No 269 New No 455, Poonamallee High Road, ChennaiChennai Get Directions
100 at clinic
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I have a bone (haglund's syndrome) projection in back of my foot. Can it be cured? if I lift weight (more than 20kgs) my foot will pain. If I climb steps, it will pain.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Normally with physical therapy, activity modification, footwear change and gentle anti inflammatory medicines, it can be managed, but in some cases it causes chronic pain for which other measures have to sought for. Do not hesitate to contact me if you need any further assistance.
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I have been masturbating for the last 10 years M still virgin Will this effect on my married life.

PDDM, MHA, MBBS
General Physician, Nashik
I have been masturbating for the last 10 years M still virgin
Will this effect on my married life.
Masturbation is regarded as a normal, healthy sexual activity. In general, the medical community considers masturbation to be a natural and harmless expression of sexuality for both men and women. It does not cause any physical injury or harm to the body, and can be performed in moderation throughout a person's lifetime as a part of normal sexual behavior. It will not affect you or your ability to have children in the future. If you wish to reduce the frequency of masturbation: It originates from brain, due to thinking about sex. Hence: ·     Do not watch adult material. ·     Concentrate more on your studies or work. ·     Exercise regularly.
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BHMS
Homeopath, Solan
Tips to maintain healty heart

Be sweet -- instead of choco try blueberries, strawberries. These heart healthy treats are filled with natural antioxidant that can help keep your arteries open.

Move to the beat -do any activity like dancing, walking can help you to increase blood circulation, reduce stress, protect your heart.

Do your things --activity like painting, writing, yoga, meditation can help to slow down your heart and breathing rates and lowers blood pressure.

Avoid tobacco _ if you smoke, join a tobacco cessation programme to help you quit. It will protect your heart, lungs, bloodvessels.

Maintain a healthy weghit _ if you are overweight, loose little as 10 pounds can make a difference and lower heart disease.

Eat more fibres - eat more fibres to help your risk of heart disease. Eat fibres such as whole meal bread, oats, whole grain cerals, potatoes, plenty of fruits.

Cut down on saturated fat - eating too many foods that are high on saturated fat can rise the level of cholesterol in your blood. So choose lean cuts, low milk fat dairy products instead of full fat milk.

Cut down. Salt --to maintain health b. P avoid using salt at the table and eat lower salt diet to maintain healthy heart.

Maintain your heart healthy by following these steps.

Wishing you to all a very happy world heart day.
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I am a male age 27. Still virgin. As and when try to enter my wife's vagina. As she is virgin also. It losses its girth. Nd doesn't stay. On. Please suggest remedy for the same. I have tried only once. To enter her vagina.

BHMS
Homeopath, Raebareli
I am a male age 27. Still virgin. As and when try to enter my wife's vagina. As she is virgin also. It losses its gir...
Please note the following in respect to your queries: Please use -- Natural aphrodisiacs which can improve your libido and prevent premature ejaculation. This would include carrots, fennel seeds, celery, bananas, garlic, onion, ginger, shellfish, lettuce etc. - Including these foods in your daily diet will ensure that you remain free from sexual problems, including premature ejaculation. Also take a dose of Acid Phos 1M/single dose and revert after 2 weeks. Avoid watching porn. Limit masturbation to once/twice a week only - if at all doing now Do not be nervous as thing will settle down very soon.. Continue treatment.
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Tonight I suddenly arise from a bad dream. But when my heart beat very slow till one minutes. And also many time when some thing do suddenly my heart beat going slow not growing up fast. So is this any problem. TMT, Echo cardiograph, and lipid profile are normal. But in ECG first degree av block (PR 228). And after how many different I can do these tests again. Thank you.

Ph. D - Cardiology, FACC, DM - Cardiology, FRCP, MD - Medicine
Cardiologist, Kanpur
Tonight I suddenly arise from a bad dream. But when my heart beat very slow till one minutes. And also many time when...
You need to get a holter monitoring test done and if it confirms slowwing of hear rate and developing of complete hear block you will need to get a pacemaker installed.
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I am not getting proper sleep at nights. What is the reason for that. Please let me know doctor.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am not getting proper sleep at nights. What is the reason for that. Please let me know doctor.
An improper diet and lifestyle causes aggravation of Vata (Ayurvedic humor representing Air) that travels through the channels of the head causing sleeplessness. Vata is aggravated by increased intake of tea and coffee, especially, before going to bed; long gaps between meals; and intake of cold and dry food, cabbage, lettuce, beans, cauliflower, broccoli, peas, rice, and smoked foods. Suppressed emotions, disturbed sleeping patterns, worries, anger, overwork, overexcitement, and ill health may be other responsible factors. Tips for proper sleep..:: Boil 3 grams of fresh mint leaves or 1.5 grams of dried powder of mint leaves in 1 cup of water for 15-20 minutes. Take lukewarm with 1 teaspoon of honey at bedtime. Add ½ tsp of cinnamon powder and 1 tsp of honey with 1 cup of warm milk. Drink before going to bed. Massage your feet with lukewarm mustard oil 2-3 times a day and before going to bed. Take 1 teaspoon each of brahmi and ashwagandha powder in 2 cups of water, boil and reduce it to one cup and drink it daily in the morning.
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I have heart pain in which I get pain it start working faster I saw to doctor but he saw it is normal what is your opinion.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I have heart pain in which I get pain it start working faster I saw to doctor but he saw it is normal what is your op...
Yes your doctor is right, if still worried ,get a basic cardiac profile done.ECG,Echo,lipid profile & blood sugar test
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I am suffering hearing loss last two month. Visited one e. N. T. Spacallesthe said your hear narve has been dried. It, s not came back again, is it true ?

M.D in Acupunture
Audiologist, Mumbai
Good morning, acupuncture has the potential to regenerate the tissues damaged by the time frame it can bring back life in your nerves which now r dried-up. Acupuncture taken on time gives faster results.
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I'm 26 yrs old women facing joints pain since 5 days n my weight is 82 height 5.3 suffering from pcod n I have 1 daughter 3 yrs.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
You need to start doing regular exercise and adhere to a strict diet plan in order to reduce your body weight. If the joint pains continue particularly if it is sudden onset and associated with fever or other systemic features please consult a Rheumatolgist.
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Hello, I am suffering from skin disease pimples and dark spots on face so give me such advice from which I will get relax out of these problems. And there is also a joint pain on soldier and it's more paining at the night while I sleeping by keeping pillow below my forehead so please give me such advice to get me relief as soon as possible thank you your faithfully.

BHMS
Alternative Medicine Specialist, Vadodara
Hello, I am suffering from skin disease pimples and dark spots on face so give me such advice from which I will get r...
You can take homoeopathic medicine kali brom for pimples & apply berb aqui q & use ckerion face wash. For pain you can take thus tox or bryonia & single dose of syphilinum. For better management consult privately.
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Hi. My father is a patient of anemia. He is facing the digestive and gas issues. Does peppermint tea is good for him, if yes, then which time he may take this after meal of before meal. How many cup he may take in a day.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
Hi. My father is a patient of anemia. He is facing the digestive and gas issues. Does peppermint tea is good for him,...
Sir, For anemia, what treatment is he taking. Tell me the blood reports. Does he have Diabetes, hypertension, Gastritis. Contact me for clarification and advice.
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Recently I purchased a watch that also measures my sleep intensity. It says I have been restless 23 times during my night sleep. What does this mean? Is there something to worry about?

MBBS
General Physician, Jalgaon
Recently I purchased a watch that also measures my sleep intensity. It says I have been restless 23 times during my n...
Please believe in yourself only If you feel fresh after wake up, it OK No problem Please Reduce your weight by exercises and diet control Do meditation regularly before going to sleep.
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I have a ringworm on my right buttock since last 6 years . Usually I apply a cream and it gets decreased for the next few months and again reappears after few months.

MBBS
General Physician, Cuttack
1. Apply panderm plus ointment twice daily for (1-2 week) 2. Take one tablet of levocetrizine (5 mg) at bed time if itching is severe 3. Thoroughly dry the area after taking bath and keep it dry and sweat free. Apply candid powder in the affected area 4. Use loose cotton under wear instead of tight synthetic one 5. Change the under wear daily and use clean and washed one 6. Maintain personal hygiene 7. Consult skin specialist for further advice.
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My mother is suffering from piles for last 20 years. It gets aggravated off and on. Last one month, she is suffering from lot of trouble. She is of course diet conscious and is taking some stool softener. Can you suggest some relief.

MBBS
General Physician, Cuttack
1.Let her apply proctosedyl ointment 2-3 times daily before and after passing stool 2.Sit on a bath tub containing warm water for some times twice daily(sitz bath) 3.Take 2 tsf of softovac/Naturolax powder in a glass of warm water to soften stool 4.Since she is having piles of long duration,she may need surgery 5.Consult surgeon 6.Consult me for further advice
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Hello Dr. Am 24 year female So much cold ,cough, body pain ,headaches and so much fever is there, did I take injection! Or tel me some medicine. Plz.

MBBS
General Physician, Mumbai
Hello Dr. Am 24 year female So much cold ,cough, body pain ,headaches and so much fever is there, did I take injectio...
Dear lybrateuser, -Take adequate rest -take plenty of warm fluids , water, tea, coffee, milk, soup -take tablet Sinarest , 1 tab three times a day after meals -syrup chericof, 2 teaspoonful three times a day -have 7-8 glasses of water for sufficient hydration -get blood cbc , x-ray chest done , consult a doctor.
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I am 52 yrs male having start of dibetes ie blood suger f-120, after two hrs of lunch-195. I am taking regular b. P. Tablet from last 3 yrs and feels normal. Shall I take ayurvedic treatment for blood sugar Or allopathetic.? Or other wise. Please suggest me. Thanks.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
First few months just follow diabetic diet. Avoid potato sugar n fast food. If sugar post prandial crosses 200 then start tablet. If required ayurvedic drugs you can contact me.
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My problem is when I having sex that time I am discharge quickly that's my problem please give me a help plz.

MD-Dermatology, MBBS
Sexologist, Pune
My problem is when I having sex that time I am discharge quickly that's my problem please give me a help plz.
If you have problem of premature ejaculation you can do kegel's exercises (start and stop flow method while urinating) if problem persists you need male sexual function analysis, consult a sexologist.
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There is a continous sound in both my ears since last six months / please advise treatment

MS - ENT(Gold Medalist), MBBS
Ear-Nose-Throat (ENT) Specialist, Delhi
This is called Tinnitus. Exactly there is no curative drug for This but Tab.Bilovas 3 times a day will help u.
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Hello sir, I am working grasim industry as plant incharge my problem is paining in head. what kind of precaution.

MBBS, cc USG
General Physician, Gurgaon
Hello sir, I am working grasim industry
as plant incharge  my problem is paining in head. 
what kind of precaution.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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