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Dr. Hariharan

Dentist, Chennai

Dr. Hariharan Dentist, Chennai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Hariharan
Dr. Hariharan is one of the best Dentists in Chintadripet, Chennai. You can consult Dr. Hariharan at JGHR Total Dental Care in Chintadripet, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Hariharan on Lybrate.com.

Lybrate.com has an excellent community of Dentists in India. You will find Dentists with more than 27 years of experience on Lybrate.com. You can find Dentists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.3,Mylai Ranganathan Street,T Nagar, Landmark: Next to Hindi Prachara Sabha, ChennaiChennai Get Directions
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How to Avoid Tooth Decay

BDS
Dentist, Navi Mumbai
How to Avoid Tooth Decay

Your mouth is the breeding place for various bacteria. These bacteria use the sugar in food and turn them into acids. These acids then react with a tooth, gradually drilling a hole in it, which is infamously known as a tooth cavity. 

You might wonder why exactly this happens. When your teeth are subjected to acid frequently, the repeated acid attacks on the enamel, the enamel starts losing its minerals. The first sign of tooth decay is when a white spot appears on the tooth. This white spot is the area from where the enamel has lost its minerals. If not taken care of from the time this early sign of decay makes an appearance, then the decay just gets more serious and the white spot will turn into a cavity.

Here are some tips to avoid tooth decay altogether:

  1. Use fluoride based toothpaste and mouthwash: Fluoride prevents tooth decay from maturing. It can even reverse or stop tooth decay, which is in its early stage. It also protects the tooth from further decay and replenishes the lost minerals from the enamel and prevents any further loss. It also reduces the acid making ability of the bacteria present in the mouth.
  2. Keep a check on food: Keep a study check on what you are eating. If you eat too much of junk food or food which contains a lot of sugar regularly, then suffering from a tooth decay is inevitable. Try to limit those foods to maybe once or twice a week.
  3. Brush your teeth: Brush your teeth regularly, preferably with fluoride toothpaste. Not only will the fluoride toothpaste protect your teeth, the toothbrush will also take out any food particle stuck between two teeth.  Brush at least twice a day or preferably after every meal and before bed.
  4. Use dental floss: Clean in between your teeth with a dental floss.
  5. Eat cheese: Cheese contains casein which prevents tooth decay or cavity formation.
  6. Visit your dentist regularly: Make sure you visit your dentist regularly to keep your teeth healthy.
3409 people found this helpful

Hello Sir! Actually I wanted to install braces. So could you please tell me the cost associated.

BDS
Dentist, Navi Mumbai
Hello Sir! Actually I wanted to install braces. So could you please tell me the cost associated.
Hello lybrate-user the cost of dental treatment is vary depending upon the materials dentist using during treatment. In case of braces it is also depend upon your teeth position and duration required to complete the treatment.
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I have teeth problems. Please suggest me a better toothpaste and how it works better for my teeth?

BDS
Dentist, Raipur
I have teeth problems. Please suggest me a better toothpaste and how it works better for my teeth?
What kind of teeth problems you have. Kindly visit your dentist once in 6 months for routine dental checkup. Avoid having sticky food and sweets before going to bed. Brush your teeth twice daily using correct brushing technique to maintain your oral hygiene. More than the toothpaste it is the correct brushing technique which is important to maintain your oral hygiene.
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I had a swollen uvula, from that moment after 2 to 3 months I can still feel that something is still not fully normal what should I do?

BDS
Dentist, Durgapur
I had a swollen uvula, from that moment after 2 to 3 months I can still feel that something is still not fully normal...
If there is not any difficulty while swallowing or talking then you don't need to worry abt it. It will get normal with time. In the meantime make a habit of gargling with warm saline once a day.
1 person found this helpful
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Please suggest the Cure for mouth ulcer.

Advanced Aesthetics, BDS
Dentist,
Hi, there are various reasons for mouth ulcers it could be because of spicy food, medications, bad digestion, eating hard food etc. You can go for professional check up to get the exact cause and solution for the same.
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I have a teeth problem. My teeth is yellow. I tried many toothpaste but no response. So Dr. can you suggest me best toothpaste for white teeth.

BDS
Dentist, Mumbai
I have a teeth problem. My teeth is yellow. I tried many toothpaste but no response. So Dr. can you suggest me best t...
There are many tooth whitening paste available in market. First of all get scaling and polishing of your teeth and maintain good oral hygiene. Use colgate whitening paste twice a day.
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What to do to prevent glum bleeding ?

BDS
Dentist,
What to do to prevent glum bleeding ?
Kindly get scaling done and use gum paint twice daily for 15 days. Brush your teeth twice daily using correct brushing technique to maintain your oral hygiene.
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I have teeth ache and it is paining a lot what should I do?

MDS - Oral & Maxillofacial Surgery
Dentist,
I have teeth ache and it is paining a lot what should I do?
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need artificial enamel filling or root canal treatment. You may consult me in person too. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
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Hello I had one problem that is bad odour from my mouth please help me how to get rid off.

MDS
Dentist, Kolkata
Hello I had one problem that is bad odour from my mouth please help me how to get rid off.
Reason of bad odour from mouth is accumulation of food deposits, kindly start brushing after each meal and get scaling done from a dentist.
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Burning sensation in mouth during consumption of spicy food warrants dental check-up

BDS
Dentist, Cuttack
Burning sensation in mouth during consumption of spicy food warrants dental check-up
Burning sensation in mouth during consumption of spicy food warrants dental check-up.
40 people found this helpful

I am 25. My teeth were redish. I make cleaned my tooth 5yrs back by dentist. So my tooth were very white then. Gradually my tooth again became redish. Please tell me how can I get ride of this problem. When I get cleaned my tooth I noticed that my tooth thickness is reduced to thin. So how can I get my tooth white.

BDS
Dentist, Mumbai
There seems to be some misunderstanding as cleaning done by a profeessionally trained person can not harm teeth, it is therefore advised that you contact a dental surgeon and he will clean and if need be bleach your teeth and you will be fine.
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I have gaps between my front teeth. How do we fix that? Do I need to get veneers or braces?

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
I have gaps between my front teeth. How do we fix that? Do I need to get veneers or braces?
Hello, the gap between teeth can be closed by: 1. Orthodontic (braces) treatment which is the best and most conservative treatment. This is the right age to get it done. Visit an orthodontist and get it checked. 2. Veneers 3. Crowns.
2 people found this helpful
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Having neck shoulder pain for past 6 years. For that I have put teeth braces. What is the remedy?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Having neck shoulder pain for past 6 years. For that I have put teeth braces. What is the remedy?
Neck advice neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support. Self massage the back of neck. Shoulder advice. Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation.
1 person found this helpful
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I am having yellow teeth. Can you please suggest ways off whitening my teeth. It would be better if they are domestic or household methods.

BDS, Master of Hospital Administration
Dentist, Patna
I am having yellow teeth. Can you please suggest ways off whitening my teeth. It would be better if they are domestic...
Go for baking soda and salt method or the banana peel or the natural bleachers like blackberry and apple you can go for home bleaching kit also you can buy them from your dentist with instructions to use them.
1 person found this helpful
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My teeth is yellow.Please help.

Brush teeth regularly, use mouthwashes and floss your teeth regularly. Get teeth cleaning and polishing done by a local dentist.
3 people found this helpful
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MDS, BDS
Dentist, Gurgaon
Keeping your teeth and gums healthy requires good nutrition and regular brushing and flossing.

Brush your teeth twice a day—in the morning and before bed—and floss once a day. This removes plaque, which can lead to damaged teeth, gums, and surrounding bone.
Use a toothpaste that contains fluoride, which helps prevent tooth decay and cavities. Ask your dentist if you need a mouthwash that contains fluoride or one with ingredients that fight plaque.
Avoid foods that contain a lot of sugar. Sugar helps plaque grow.
Avoid using tobacco products, which can cause gum disease and oral cancer. Exposure to tobacco smoke (secondhand smoke) also may cause gum disease as well as other health problems.
Practice tongue cleaning. You can use a tongue cleaner or a soft-bristle toothbrush, stroking in a back-to-front direction. Tongue cleaning is particularly important for people who smoke or whose tongues are coated or deeply grooved.
Schedule regular trips to the dentist based on how often you need exams and cleaning.
8 people found this helpful

I am a 25 year's old. I am suffering for bad breadth. Coming bad smell from my mouth while speaking. I don't have any bad habits like smoking drinking etc. I consulting dentist and cleaning my teeths twice a year. Twice a day brushing too. Can u help me to get rid of the smell.

BDS
Dentist, Dhamtari
You should brush regularly twice a day. It seems your oral hygeine being poor. Gargle with mouthwash twice a day and avoid beverages like tea, coffee, etc. Visit your nearest dentist to get treated if your gums are weaken and often bleeds then you must be needed scaling and root planning.
2 people found this helpful
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I am 22 years old. I m havin problm of grinding my teeth durin sleep. If I slept widout stress then also I m havin the problm. Why it is cause? n what should I do to prevent it widout takin medication?

BDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile Designer
Dentist, Jammu
You need to wear a night guard. These can be fabricated by visiting your dentist. The dentist will prescribe medicine for this also.
1 person found this helpful
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At the time of after getting up teeath has bleeding problem

BDS
Dentist,
At the time of after getting up teeath has bleeding problem
There are so many causes of bleeding gums - - brushing too hard - poor oral hygiene. - vitamin deficiency - taking blood thinners or other medications - bleeding or clotting disorders - mouth sores - other medical problems, including diabetes, heart disease, leukemia or scurvy few advice to stop bleeding gums-- - visit to a dentist for professional cleaning once in a year - use a soft toothbrush -- and brush properly! brush your teeth for at least two minutes twice a day and after meals. Hard brushing can further damage the soft tissues of your mouth. - floss at least once a day and be sure to floss beyond the gum line to remove more plaque. - control bleeding by applying pressure to the area with a cold compress. - rinse with salt water to keep the area clean. - avoid mouthwashes that contain alcohol, which can dry out your mouth. - stay away from smoking and other tobacco products, which can aggravate bleeding gums.
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