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Dr. Govindaraj T G

General Physician, Chennai

200 at clinic
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Dr. Govindaraj T G General Physician, Chennai
200 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Govindaraj T G
Dr. Govindaraj T G is a popular General Physician in Parrys, Chennai. You can visit him at Dr Kamakshi National Hospital in Parrys, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Govindaraj T G on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 36 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Dr Kamakshi National Hospital

No.15, 2nd Line Beach Road ,Jaffar Serang Street, Parrys. Landmark: Opp To Customs Office, ChennaiChennai Get Directions
200 at clinic
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I've got diabetes from 2009, my sugars are not in control, and off late I've not been sleeping properly, I'm exhausted, clammy/cold feeling, can't do work for more than two minutes, very weak, and constant fever.

MSc
Dietitian/Nutritionist, Hyderabad
I've got diabetes from 2009, my sugars are not in control, and off late I've not been sleeping properly, I'm exhauste...
DIABETES AND LIFESTYLE CHANGES Diabetic diet is not a matter of deprivation or avoidance but of healthy eating habits. Genetic susceptibility appears to play a powerful role in the occurrence of type 2 DM, but the current epidemic likely reflects marked changes in lifestyle. Decreased physical activity and increased energy consumption have together promoted obesity, which is a strong risk factor for diabetes. Nutrition is an integral component of prevention, delayed onset and management of diabetes. Goals of diabetes management: Provide a nutritionally sound meal Attain and maintain blood glucose levels in the normal range as far as possible To attain and maintain desirable weight To maintain healthy levels of blood fat i. E. Cholestrol and triglycerides To prevent long term complications of diabetes Healthy eating; 60% of the calories should come from carbohydrates 12%-20% from protein 20% -35% from fats Food should be distributed equally throughout the day Choose foods from all food groups in all major meals Choose foods high in fiber as it slows digestion and gives a feeling of satiety Total fat and saturated fat should be limited, some amount of fat is essential for important body functions and it also helps slow gastric emptying. Whole grains should be chosen over refined cereals like sooji, sago, white bread, maida Whole dals have a very low GI index and should be included daily EXERCISE: · Exercise helps diabetics lower blood glucose · It helps the body use insulin better Exercising helps one control weight, develop lean muscle and reduce body fat Maintain adequate level of physical activity so as to achieve fitness and a negative energy balance 30 to 45 min of brisk walk daily is recommended.
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Why is lightly blood coming when I sneezing and my nose is dry why it coming blood in my nose can any one tell what it is. Is this serious.

BHMS
Homeopath, Secunderabad
Why is lightly blood coming when I sneezing and my nose is dry why it coming blood in my nose can any one tell what i...
It might be due to the rupture if the small capillaries inside the nose. Yet, you should get yourself examined physically (as a prevent measure) by an ENT specialist just to ensure all is well. Maintain good hydration (2-3 litres of water to be consumed ). Have lots of fruits and vegetables on a daily basis. Please revert after the doctor examines you and gives his opinion.
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I take Ipil after sex and than I get periods after 2 days but now its 8th day my bleeding not stop and its too much blood I use 3 paid in one day and have pain in my stomach please suggested me any medicine to stop this bleeding.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG, MRCOG (London, UK)
Gynaecologist, Kolkata
I take Ipil after sex and than I get periods after 2 days but now its 8th day my bleeding not stop and its too much b...
It is likely to be side effect of i pill. Get urine pregnancy test done and if normal, take drugs for controlling pain.
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After the hernia operation what type precaution are used and how we made strong himself.

MBBS, DNB (General Surgery), MNAMS (Membership of the National Academy) (General Surgery) , Fellowship in Minimal Access Surgery, Fellow of Indian association og gastro intestinal endo surgeons
General Surgeon, Ghaziabad
Please fir 3 months, do not lift weight more than 2 kgs, do not strain during defecation or urination. Avoid cough or constipation. If you have any such problem blease visit your operating surgeon immediately to correct them. To be strong and good wound healing eat abundant green leafy vegetables and fruits in all meals like sprouts pulses salads etc.
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I'm a 51 years old male. I'm very active & do physical exercises regularly. However, I'm suffering from inguinal hernia for almost a year. I'm told that surgery is required to repair it. I would like to know (1) which procedure is better - Open or Laparoscopic (2) Impact on routine life post operation.

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
It is Surgeon as well as Patient Decision based on Patient requirement Laproscopic is a advance option than open surgery please discuss with Surgeon for this
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I have got my wifes blood report from umbilical cord banking, All other tests are non-reactive or not detected except for CMV IgG. What does this indicate. Will this cause a problem in the baby? My baby is on exclusively breastfeeding. Please help.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
I have got my wifes blood report from umbilical cord banking, All other tests are non-reactive or not detected except...
CMV infection effect fetus. It is found in breast milk of infected mother but breastfeeding may be continued since breastfeeding is more useful to baby than negligible or no effect of CMV in breast milk.
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My penis is not going inside vagina in my wife its hurting her and it's very small space please suggest Me what I will do our married had completed 3 years please suggest me thanks.

Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Homeopath, Hyderabad
Causes are Vaginismus Pelvic inflammatory disease Yeast or bacterial infection Dryness of vulva Or any other health conditions Consult a good gynaecologist In homeopathy we have a good treatment for such conditions Proper case taking is required for further diagnosis and medication to be started You can book an appointment with us.
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Since last 2 months. I had pain in my whole body. how can it be treated? Like back pain, neck, shoulder and all. Please reply.

MBBS
General Physician, Mumbai
Since last 2 months. I had pain in my whole body. how can it be treated? Like back pain, neck, shoulder and all.
Plea...
For pain take tablet paracetamol and start with tablet folvite 5mg once a day for six months and vitamin d3 60000iu once a week for six months.
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My uric acid increased from last year taking aluvira juice and all-giloi juce need further medicine and advice.

MBBS
General Physician, Mumbai
My uric acid increased from last year taking aluvira juice and all-giloi juce need further medicine and advice.
Tips- it’s better to avoid pickles and papads and junk food items and eat freshly prepared homemade food items and drink plenty of water
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Hi. Actually I jst checked my routine checkup. And I came to knw I am having diabetes. Fasting it was 171 and after it was 374. It was first time I came to knw I am having this. So please give me some advice abt precaution and daily diet. Thanks.

MBBS, MD
Endocrinologist, Delhi
Hi.
Actually I jst checked my routine checkup. And I came to knw I am having diabetes. Fasting it was 171 and after i...
Try to control your blood sugar by diet control and exercise. If not controlled add oral antidiabetic medicines under the guidance of a Physician. Diet-Avoid sweets, sugar,gur, honey,sweet fruits like banana, mangoes,grapes, cheekoo etc. Take small frequent meals instead of large ones. Consume more fibres. Salad vegetables are high in fibre. Consume whole grain flour instead of maida.
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