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Dr. G. Pugazhendhi

Orthopedist, Chennai

Dr. G. Pugazhendhi Orthopedist, Chennai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. G. Pugazhendhi
Dr. G. Pugazhendhi is a renowned Orthopedist in T.Nagar, Chennai. You can meet Dr. G. Pugazhendhi personally at Bharathiraja Superspeciality Hospital & Research Centre in T.Nagar, Chennai. Book an appointment online with Dr. G. Pugazhendhi on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 37 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Bharathiraja Superspeciality Hospital & Research Centre

No.20,G N Chetty Road, T.Nagar. Landmark:Opp To Buhari Hotel & Near Vani Mahal Signal, ChennaiChennai Get Directions
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I'm 20 year 5'7 height boy. Now a days when I ever I bend I feel pain in lower back. I started gym Recently? Is this the reason? Even while sneezing I feel pain in lower back.

MPTh/MPT, BPTh/BPT
Physiotherapist, Mumbai
I'm 20 year 5'7 height boy. Now a days when I ever I bend I feel pain in lower back. I started gym Recently? Is this ...
Hello lybrate-user, From what symptoms you are showing, I think you have strained your back while doing certain exercises in incorrect form at gym. You need to rest your back for few days, so no gym for sometime till the pain settles. Also, I would suggest you to see a Physiotherapist/ Orthopedic Doctor. Till then: 1. Keep icing your back 10 mins/ 3-4 times a day 2. No gym exercises 3. No lifting weights 4. No bending over 5. If you have to travel for long hours in car, take a break every 20 mins and take a small walk 6. Similarly at work place/college, if its lot of sitting, get up every 20 mins and take a small walk For further questions feel free to post THANK YOU Dr.
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I have a problem in my neck in the form of gility what should I have to do, when I eat cold things it gives very pain.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I have a problem in my neck in the form of gility what should I have to do, when I eat cold things it gives very pain.
U have not given in which area of neck normally biopsy should b done it could b a lymph node for pain with cold use sensoform.
1 person found this helpful
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I am a 21 years old male. I have several back pain after doing exercises or swimming. My legs ache too; no ointment or tablet seems to give an effective cure. Suggest me some remedy.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a 21 years old male. I have several back pain after doing exercises or swimming. My legs ache too; no ointment o...
Avoid all activity muscle are going stiff so take rest and after medicine doesn't relief so take physiotherapy treatment for few days best option for you immediate relief.
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I am an 42 year old person I working 10. 00 am to 8.00 pm on computer job. I have backpain since one year and one hand is also weakness.Please tell.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am an 42 year old person I working 10. 00 am to 8.00 pm on computer job. I have backpain since one year and one han...
physiotherapy treatment must for u and strength exercise for back and hand . posture correction must. avoid computer work . do neck and full spine stretching exercise. tk soft pillow for back support. avoid long sitting toward bending
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What exactly is a spine block injection? Will it work long term for low back pain due to disc problem?

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
What exactly is a spine block injection? Will it work long term for low back pain due to disc problem?
Dear Alok, Namaskar, It is a procedure by which a medicine is injected either in the spinal canal ( Epi dural space ) OR in the small arthritic joints of the Spinal Column.... For you it is epi dural , given in disc problems ( when patient is not to be operated and also not responding to the Non- Operative treatment )... It depends on patient to patient and his extent of problem...that this Block works in terms of Time... Sometimes it needs repetition too... Take care.
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My wife 45 years old has pain in different joints. She takes steroid longer time, because she had asthma.

Physiotherapist, Ludhiana
You need to consult a orthopaedic doctor to get the proper treatment. You may require some more investigations.
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I have a leg pain more than a month when I am simply sitting but when walking there is no pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a leg pain more than a month when I am simply sitting but when walking there is no pain.
: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I have pain in my upper neck since last 4 months, It make me unconscious when I move my neck left and right. Please help me. Age 21.

Diploma in Gastroenterology, Diploma In Pulmonary Medicine , MSCP, BHMS, SVD( skin and veneral diseases)
Homeopath, Hyderabad
I have pain in my upper neck since last 4 months, It make me unconscious when I move my neck left and right. Please h...
Neck pains are caused by tight muscles in the neck so what you have to do to get rid of the pain is to release the muscles in your neck. Once released the pains will be gone. Here is what I did to get my neck muscles released: Neck Put your hands alongside your head so your thumbs are on the front of the muscle under your ear and your fingers are on the back of the muscle behind your head. Squeeze your thumb and fingers together and hold. Relax your body. After 45 seconds, slowly lower your head as far as you can, release the pressure but hold your neck lowered for another 30 seconds. With your neck in the lowered position, replace your thumbs in under the ears and your fingers behind your head but right next to your skull this time. Press your fingers and thumbs together again and hold. Relax your body while waiting. When the muscles have all released, slowly lift your head until it’s level again, release the pressure but hold your head like that for another 30 seconds. That should help a lot but you may need to do it more than once.
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I am 38 years old male and have l3, l4, l5 and s1 problem for 5 years. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 38 years old male and have l3, l4, l5 and s1 problem for 5 years. What should I do?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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My age is 29 & my height is 5'0 and my weight is 67 kg how much weight is excess and how much weight I have to loss because I have pain in two legs toe when I walk I have no pain but when I seat and stand it starts heavy pain and when I wake up in the morning it is having heavy pain in the toe I can't stand properly.

DNHE, BPTh/BPT, weight management specialist
Physiotherapist, Kolkata
You need to loose 10-15 kgs weight but in a slow and gradual way.If there is any burning sensation and swelling in the toes,then get your uric acid levels tested.
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I am having a severe back pain and right leg pain and I am pregnant woman of 8 month running. So give me remedies for this.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am having a severe back pain and right leg pain and I am pregnant woman of 8 month running. So give me remedies for...
Please check if there is any swelling of your leg as well. Also get your urine tested to rule out any infection. I would advise advise you to take crocin 650 mg tablets thrice daily after food for 5 days and see if it provides relief. Also take calcium and vit b supplements. Howeverif thepain persists please seek a consultation in person.
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I am 24 years old female and m having pain in my leg I hv taken many medicines n therapy bt did not got any relief. What should I do?

BHMS
Homeopath, Raebareli
I am 24 years old female and m having pain in my leg I hv taken many medicines n therapy bt did not got any relief. W...
Please do a mri of leg. Do hot compresses. Take mag phos 6x - 4 tablets thrice daily for next 7 days. Get back to me for further treatment.
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I am 35 years old and I have suffer knee joint pain before 6 month what can I do now.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please tell me what was the initiating factor for your pain? there are many causes of knee pain in young people, if there is no associated swelling, skin redness or any other s/s of inflammation or infection, then - start with intensive physical therapy focussing on strengthening of your quadriceps muscle and stretching of other muscle groups - hot water fomentation 3-4 times at home - local analgesic spray like dynapar qps for local application after fomentation - take adequate calcium and vitamin d supplementation as per requirement - you can take short course of anti inflammatory medication like tab etoshine, tab paracetamol or any medicine which suits you for 5-7 days what medications you generally take and what has been your treatment history till now for existing problem. I would like to know whether you have got your inflammatory profile done till now. Also please let me know what all exercises you are doing on a daily basis. Do not hesitate to contact me if you need any further assistance.
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I am 21 years old. I am suffering backache since from last one month. Sir please get me relief from this pains. Can you please help me sir?

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
I am 21 years old. I am suffering backache since from last one month. Sir please get me relief from this pains. Can y...
Backache in young age is commonly due to 1. Muscle strain resulting from improper posture. 2. Intervertebral disc bulge or prolapse. Follow these to get relief. 1. Take anti inflammatory drugs like Ibuprofen round the clock for pain relief 2.Take rest for 3 to 4 days but avoid total bed rest. 4. Do back strengthening and stretching exercises daily once pain is relieved. 5.Apply analgesic cream over back followed by warm fomentation. 6. Keep pillow behind your knees at bedtime. While sleeping on sides keep pillow between knees. 7. Do not bend and lift weights. 8. If back pain is accompanied with radiating leg pain or tingling , numbness or weakness, consult immediately Don't worry such backaches resolve with proper care as advised above. For further queries consult again.
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I am 18 years old and l have pain in my arms and legs from past few days. What is the solution?

BHMS
Homeopath, Sindhudurg
I am 18 years old and l have pain in my arms and legs     
from past few days. What is the solution?
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
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While talking to my friend she said she has a problem of lack of nutrition this is what she said "I get tired easily My body parts ache very frequently I feel dizzy if I don't eat anything for long" Also shes been experiencing back pain for past three days and she is sure she didn't lift ny heavy object or did some excruciating activity please tell what could be the reason for her backache.

Master of Surgery, Post Graduate Diploma in ENT, MBBS
Ear-Nose-Throat (ENT) Specialist,
While talking to my friend she said she has a problem of lack of nutrition
this is what she said
"I get tired easily ...
Vertigo is a sense of rotation, rocking, or the world spinning, experienced even when someone is perfectly still. There are several causes of vertigo. Hypertension, Diabetes, Positional, tension, Migraine etc, anything can cause vertigo. To know the exact cause, you require a clinical checkup and may also need series of tests, including a MRI. However, you should avoid the movements which is causing vertigo and also go to a Clinic of good ENT doctor. The problem of BPPV can be corrected in single sitting maneuver some times.
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Hello Dr. I am 29 years old male and I have backache for last 3 months can a help to me?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello Dr. I am 29 years old male and I have backache for last 3 months can a help to me?
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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BPTh/BPT, Credentialed Mckenzie therapist
Physiotherapist, Mumbai
A poor posture like sitting or driving in a hunched position for too long can cause strain the neck muslces.

Mere back m hips k joint m 3 din se bhot pain ho rha h khade hone pr bhot jyada hota h or bethe rhne per. Ye pain kis wajh se h or is pain ko thik krne k liye kya kru.

MPT - Orthopedic Physiotherapy
Physiotherapist, Jaipur
Mere back m hips k joint m 3 din se bhot pain ho rha h khade hone pr bhot jyada hota h or bethe rhne per. Ye pain kis...
Aapke hip me nerve compressed ho gai hai hot water bottle se sake kare. Sath me nerve swelling kam karne ke leya physiotherapy machines lagane hoge 7 din tak.
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If one is having excessive of foot pain, what is the remedy to get cured on permanent basis.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I actually need to know where exactly are you facing issues in your foot, is it fore foot and toes, midfoot region or the back of the foot with heels that you facing issues because there are different causes of pain in different regions. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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