Lybrate.com has an excellent community of General Surgeons in India. You will find General Surgeons with more than 29 years of experience on Lybrate.com. You can find General Surgeons online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Laparoscopic Cholecystectomy Procedure
Treatment of Lumpectomy
Treatment of Bone Marrow Transplantation
Kidney Stones Treatment
Male Breast Reduction Treatment
Accident Injuries Treatment
Gastric Bypass Surgery
Prostate Laser Surgery
Urinary Incontinence Surgery
Stem Cell Transplant
Post Induction Therapy
Post Induction Transplant
Varicose Vein Laser Treatment
5 acts that can rid you of dark circles
Dark circles are a very common cause of concern for most people around the world. More than 50% of the world's females are troubled with dark circles as the major cause of affecting their beauty. If you are one of those women, here are 5 factors you must work on to rid yourself of dark circles.
1. Identify the type of dark circle that you have
Dark circles are mainly of three types, namely blue circles, brown circles and hyperpigmentation circles. To rid yourself of dark circles, it is extremely important for you to find out the type of dark circle that you have, because without knowing so, you can never find the appropriate remedy for your problem.
2. Detect the reason why you have dark circles under your eyes
Dark circles are caused due to a variety of reasons, ranging from hereditary causes to health and stress related reasons. Some of the common reasons why dark circles are caused include-
- liver problems
- excessive exposure to sunlight
- dehydration etc.
3. Find out what treatment suits you
Dark circles can be treated using a number of ways like natural aids, such as almond oil, rose water, lemon juice etc.; cosmetic surgical procedures; use of creams and lotions; use of a dermal filler or laser therapy and so on and so forth. You need to search for the appropriate cure for your problem.
4. Be aware of the side effects
Another important factor that you must consider while trying to get rid of your dark circles is to be aware of the side effects that can be caused by the treatment that you are opting for. Certain creams and lotions can cause itching, swelling or stinging. Light therapy may result in temporary puffiness. You must discuss with a physician your skin type and the possible side effects because that would be a more effective way to address the problem.
5. Ensure a proper lifestyle for yourself
Getting rid of dark circles cannot happen simply by treating the problem from the outside. You must also make sure to eliminate all the self-induced causes of your dark circles. It is important for you to quit excessive smoking, drinking and other personal habits that may be the root cause of your predicament. You must also make certain that you get adequate sleep and learn to manage stress.
Related Tip: Quickie Home Remedies for Skin Allergies
Hello hi I am umesh I got an a problem with my fingers with some kind of infection like red in colour with some marks.
I do gym daily. And earlier I started some tablets by cadilla company for gaining weight I have gained 3 kg weight but my whole back is affected with spots please guide me how to get rid of it and was that steroids?
Hello Experts! I'm Rajesh aged 24 yr. My problem is that there is rashes in groin. Nd it's so itchy. Nd there r redness around. Nd some cuts Nd wounds r there in growing. please suggest me some treatment or tubes. Thanks.
What is the main reason for bleeding in motion? This is not frequently but I got it last year twice and after one year in this summer again one time bleeding in motion. Before Bleeding even in last year I ate spicy food like biryani. When I searched for this in Google its saying it may lead to cancer. So kindly let me know what's happening to me!
I am a 28 year old women. Suffering from dark circles from 4 years. Didnt have any allergic and anemic problems. About my skin it is sensitive. Please suggest any clear solution for my problem
Hi doctor, I have a problem with my skin, it gets tanned very quickly and mainly in the forehead and hands, this makes my skin looks dull and after makeup also my face doesn't gives a glow, and I also need to know which facial will support my skin.
Hello doctors I want to say that side part of my face has became black upto my neck so what can I do?
I do not knw why my skin is oily and there are also some pimples. One thing more my whole part of body is itching plzz suggest me some home remedies.
My brother is 25 year old, he have fair color but now his face dark or black pachaso. so, what can I do.?
I am 22 year male, mere face par black spot ho gaye hai. Main 2-3 months se doctor se medicine le rha hun but wo kam ni ho rhe hain. So please help me.
1. Olive Oil
Olive oil is good for your skin, especially during the winter when the skin tends to become drier. Being rich in vitamins A and E as well as several other minerals and natural fatty acids, it helps hydrate the skin to maintain its elasticity and softness.
It also prevents skin aging, the appearance of wrinkles and fine lines, and protects the skin from free radical damage.
•Before taking a bath, rub warm olive oil over your face, the backs of your arms, your elbows and your knees. Massage gently for a few minutes, then take a warm bath. Afterward, pat your skin dry and wipe away the excess oil. Your skin will become amazingly soft and smooth.
•Also, use extra-virgin olive oil in salad dressings and cooking.
Grapefruit contains vitamin C, an antioxidant that protects the skin from free radical damage. It also has lycopene that helps keep your skin smooth.
The potassium present in it can prevent wrinkles and age spots as well as protect the skin against harmful UV sunrays. The amino acids in grapefruit make your skin more firm and soft.
Plus, the unique phytochemical known as naringin in grapefruit reduces toxins in the liver, which results in healthier skin.
•Drink fresh grapefruit juice on a regular basis during the winter.
•You can also prepare a face mask with grapefruit and use it once a week. Mix the juice of ½ grapefruit, 1 tablespoon of honey and ½ cup of oatmeal powder. Apply it to your face, allow it to dry and then wash it off with lukewarm water. This face mask will provide smooth texture and natural radiance to your skin.
You can also soothe dry winter skin with avocados. Being a good source of vitamins A, C and E along with monounsaturated fats, avocados help your skin lock in moisture. Also, this fruit contains folic acid, magnesium and potassium, which are all essential for healthy skin.
Plus, they help give your skin a more youthful look by reducing the appearance of fine lines and wrinkles.
•In addition to eating avocados, you can make a hydrating face mask with the fruit. Scoop the flesh out of a ripe avocado and mash it properly. Mix in 1 teaspoon each of honey and olive oil. Apply this smooth paste on your face. Allow it to dry, then rinse it off with warm water. Use this face mask a few times a week.
•Avocado oil is highly moisturizing for dull, dehydrated and itchy winter skin. You can use this oil to massage your body before taking a bath.
Carrots are loaded with vitamin A and other antioxidants that can keep your skin healthy, vibrant and glowing even during the harsh winter days. They can also prevent signs of aging like wrinkles, pigmentation and an uneven skin tone.
Plus, carrots contain the carotenoids beta-carotene and lycopene that help protect your skin against UV damage. Being rich in potassium, they also help solve the problem of dry skin.
•Drinking a glass of carrot juice daily is a great way to keep your skin hydrated from within.
•You can also make a moisturizing face mask with carrots. Mix 2 teaspoons of pureed carrots, 1 teaspoon each of honey and milk cream, and a few drops of olive oil. Apply it on your clean face. Let it sit for 10 to 15 minutes, then rinse it off will cold water. Use this face mask a few times a week to enjoy soft, glowing and moisturized skin.
Broccoli is another healthy vegetable for your skin. It is packed with skin-boosting ingredients like vitamins A and C as well as natural estrogens that can do wonders for your skin.
While vitamin C stimulates collagen production to keep the skin healthy, vitamin A protects the skin cell membranes and prevents skin damage due to sun exposure.
Plus, the B vitamins in broccoli help get rid of dry, flaky patches, one of the most common skin problems that people have during the cold winter days.
Regularly eat broccoli to give your complexion a beautiful natural glow. Opt for steamed, roasted or blanched broccoli to get the most benefits from it.
Almonds contain powerful antioxidants that can do wonders for your skin, especially during the dry and cold winter days. They are also a good source of vitamin E that helps nourish your skin and protect it from the sun’s damaging UV rays.
These nuts also contain many anti-aging properties that help reduce wrinkles, fine lines and other signs of aging.
•Before taking a bath, massage your body with either almond oil or almond milk. This will help you enjoy a remarkably glowing and radiant complexion.
•You can also use almonds to make a homemade scrub. Soak a handful of almonds in water overnight. The next morning, remove the peels and grind them. Add some milk or yogurt to form a paste. Use it as a facial scrub 1 or 2 times a week.
When it comes to healthy skin, you cannot ignore the benefits offered by spinach. This dark green vegetable has many nutrients needed for healthy skin cells and to fight the skin’s natural aging process.
Spinach has high vitamin A content, an antioxidant that keeps your skin healthy and improves skin tone. Another antioxidant, vitamin C, helps repair skin cells and keeps your skin looking beautiful.
Also, spinach is an excellent source of iron. Iron deficiency can leave you with pale-looking skin along with frail health. Spinach also has lutein that protects the skin from sun damage.
8. Green Tea
Green tea is rich in antioxidants that fight free radical damage to your skin. This can prevent dryness and flaky skin as well as improve your complexion. Plus, the polyphenols in green tea can prevent and reduce signs of premature aging like wrinkles, age spots and saggy skin.
•You can simply splash cool green tea on your face and then rinse your face with cool water.
•To make a gentle exfoliating mask at home, mix the contents of a used green tea bag with a little honey to make a paste. Apply it on your clean face, leave it on for 10 minutes and then rinse it off. Do this once or twice a week.
•Lastly, do not forget to drink 2 to 3 cups of green tea daily.
To have beautiful glowing skin during the winter months, you must include salmon in your diet. Its high amount of omega-3 fatty acids nourishes from within. This helps maintain plumpness and moisture even when exposed to skin-drying winter winds and central heating.
Plus, it has selenium, a mineral that protects the skin from harmful UV rays. In addition, the zinc in salmon stimulates the production of new skin cells.
Eat 2 servings of salmon weekly. Instead of fried salmon dishes, opt for grilled or baked salmon to enjoy smooth, clear and glowing skin.
10. Dark Chocolate
Dark chocolate, especially that with at least 70 percent cocoa content, is considered good for your skin. It is rich in flavonols that can help your skin look its best even during the harsh conditions of the winter season.
Flavonols are antioxidants that help your skin protect itself from UV damage, fight free radicals, keep skin soft and supple, and increase blood flow.
•Eat just 2 to 3 ounces of dark chocolate weekly to reap the benefits of glowing and beautiful skin.
•You can also add glow to dull skin with a dark chocolate face mask. Melt a bar of dark chocolate in a double boiler. Mix in 1 teaspoon each of gram flour and milk cream along with a little lemon juice. Apply it all over your face. Leave it on for 20 minutes, then rinse it off with warm water. Use this face mask once a week.