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Dr. Francis Raj M

Physiotherapist, Chennai

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Dr. Francis Raj M Physiotherapist, Chennai
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Francis Raj M
Dr. Francis Raj M is a trusted Physiotherapist in Anna Nagar West, Chennai. You can meet Dr. Francis Raj M personally at I.K. Hospital in Anna Nagar West, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Francis Raj M on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 30 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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I.K. Hospital

1911, 15th Main Rd, Saptagiri Colony, Anna Nagar West, ChennaiChennai Get Directions
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Hai doctor how are you This is Narendra from last month i am suffering with knee pain. Not heavy when i am in sleep I feel pain, during walking no pain please tell me wt is the reason.

BPTh/BPT, MPTh/MPT, PhD - Physiotherapy
Physiotherapist, Lucknow
Hai doctor how are you
This is Narendra from last month i am suffering with knee pain. Not heavy when i am in sleep I...
May be you r suffering from uric acid pleases .First go for pathological finding .currently you start hot fermentation for 15 min.
2 people found this helpful
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I am suffering from pain in my fingers of right hands and when I am trying to bend them together I feel pain at the end side of middle fingers. This is happening from last one week and also there is acute pain in right feet when I am trying to pull right feet and bend it. So please advise me what to do.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am suffering from pain in my fingers of right hands and when I am trying to bend them together I feel pain at the e...
Do Take UST and laser Therapy for pain relief for 12 days followed by strengthening and stretching exercises from physiotherapist Best wishes.
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Hello Dr. I'm facing lower back pain issues most of the time. Its like making so sick sometimes that I can't even walk with holding side walls. Usually it might be clear in 2hours or sometimes it could be till a day. Help me out doc how may I make this solved/vanish from my daily life.

BHMS
Homeopath, Kolkata
Hello Dr. I'm facing lower back pain issues most of the time. Its like making so sick sometimes that I can't even wal...
Please do a x-ray of the affected area first to diagnose the case. Secondly do hot and cold compress alternately till the time you get relief. Third take Mag phos 12x - twice daily for next 7 days and get back to me.
1 person found this helpful
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My hand joint are minor out from their position Please Tell me better suggestion.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My hand joint are minor out from their position
Please Tell me better suggestion.
This might be due to lack of blood circulation in the hands and we suggest to do contrast bath therapy ie. Immersing in cold/hot water in the interval of 3-5 minutes which will help you reduce the pain.
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Hi sir/madam, I am suffering with pain from last 12 days in between neck to shoulder. It was happened in sleep. I am getting full pain in sleeping. Please suggest me what I have to do?

MBBS, DNB (Orthopedics)
Orthopedist, Noida
Hi sir/madam,
I am suffering with pain from last 12 days in between neck to shoulder. It was happened in sleep. I am ...
Get vitamin d checked and start with cervical isometric exercises and cold packs. Keep pain killer requirement to minimum, increase the exercises level as per pain tolerance and look at your posture.
1 person found this helpful
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I am suffering from back pain. I am taking medicine since last 5 years. Medicine name is vowrain. What should i do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am suffering from back pain. I am taking medicine since last 5 years. Medicine name is vowrain. What should i do?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am 63 years old was surfing from low back pain I have gone for many treatment including physiotherapy acupressure and pain killer , muscle relaxants , Ayurvedic , homeopath . While treating I have been proscribed alprazolam 5 mg . Now I became in habit of this without which I do not get sleep . Please guide me how I can leave this . My backache is not regular now. Thanks.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 63 years old was surfing from low back pain I have gone for many treatment including physiotherapy acupressure a...
Ok with treatment sm preventions must like avoid long sitting, standing, toward bending, lifting weight. Do physiotherapy treatment and do stretching exercise in daily routine and strength exercise of back it will help you.
1 person found this helpful
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I am a male 76 years old and have pain behind my knees (tendons I think) for the last 6 months. I take pain killers now and then. It hurts when I stretch or bend my knees. Is there any remedy. Thanks.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am a male 76 years old and have pain behind my knees (tendons I think) for the last 6 months. I take pain killers n...
U need to undergo abhyanga/ swedana & patra pottali swedana. Please consult a panchakarma centre near u.
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What to eat and how to cure the pt. Suffering from slip disc ?what would be the expected test for the pt .is this exercise would be a good option during the pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jamnagar
What to eat and how to cure the pt. Suffering from slip disc ?what would be the expected test for the pt .is this exe...
Hello for slip disc you need to have xray or MRI must. For sure diagnosis for treatment mediation, panchkarma is needed. We can cure it in 6 months if it's slip disc. On diet avoid spicy, sour, salty, cold food, pickles, fermented foods do consult in private for medication n treatment plan. Thank you.
1 person found this helpful
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Hello Dr. My age is 24 years male, last year I had pain in my left hip joint due to calcium deficiency, when got through my blood test hlab27, it was positive. My question is, does it pain when the bone is healing.

MPT, BPT
Physiotherapist, Noida
Hello Dr. My age is 24 years male, last year I had pain in my left hip joint due to calcium deficiency, when got thro...
1.Correct posture during standing as well as during lifting any weight 2.Gluteal squeezes while maintaing posterior pelvic tilt 3.Stretchings of hip flexors:Heel to buttocks in lying prone.
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