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Dr. Fira Uddhin

General Physician, Chennai

100 at clinic
Dr. Fira Uddhin General Physician, Chennai
100 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Fira Uddhin
Dr. Fira Uddhin is one of the best General Physicians in Ambikapuram, Chennai. You can consult Dr. Fira Uddhin at Royal Hospital in Ambikapuram, Chennai. You can book an instant appointment online with Dr. Fira Uddhin on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 38 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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No 45/20, Murra Sahib Street, Mount Road. Landmark: Near Ellis Road & Near Srinivasa Hotel, ChennaiChennai Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 28 years old, I do not sleep last four night. When I go to bed then start my headache for my wife. My wife does not satisfied.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 28 years old, I do not sleep last four night. When I go to bed then start my headache for my wife. My wife does ...
I would recommend following remedy Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day Surely you will get results.
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I have a itching prb. Mostly during night my eyes start itching and water keeps coming out. I am tired of it. Any solution to stop these itching?

BAMS, MD Ayurveda
Sexologist, Lonavala
I have a itching prb. Mostly during night my eyes start itching and water keeps coming out. I am tired of it. Any sol...
One of the simplest home remedies Natural home remedy using coconut oil and lemon juice: 1. Take 6 tbsp coconut oil 2. Add 4 tbsp lemon juice 3. Mix well 4. Heat the mixture till it turns lukewarm 5. Apply on the affected area 6. Leave it overnight This will surely help you.
1 person found this helpful
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I have problem of fullness of stomach. Is is so uncomfortable. Please give me remedy.

PGDHHM, MBBS
General Physician, Delhi
I have problem of fullness of stomach. Is is so uncomfortable. Please give me remedy.
Bloating or fullness could be due to - Abdominal infection, worm infestations, irritable bowel symdrome, intolerance of foods etc. Eat 3-4servings of fruits daily. Avoid constipation. Eat fresh food. Avoid fermented, reheated and processed foods. Hope this helps you.
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I did my test .impression* prominent endometrium wit an endometrial polyp. I want to know s it curable. Lack of vitamin D .please help.

C.S.C, D.C.H, M.B.B.S
General Physician,
I did my test .impression* prominent endometrium wit an endometrial polyp. I want to know s it curable. Lack of vitam...
It may need surgery and for VIt D you try to get sunlight after applying pure coconut oil on the whole body or take supplements.
1 person found this helpful
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I have been masturbating for many years which may have caused some bad affects on my sexual health. If I quit masturbating can my body recover from the damages and in how much time? please suggest some food which can hlp me and medicine if required.

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist, Jaipur
I have been masturbating for many years which may have caused some bad affects on my sexual health. If I quit masturb...
You masterbation only when you do not a female partner. Also masterbation brings guilt in you. Relax. Materbation is not bad. Excess is bad. You are 20 now. At your age do not worry. Eat fresh seasonal fruits and fresh vegetables and brisk walk or jog early morning and you would be perfectly fine.
4 people found this helpful
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I am a 44 year old male and suffering from diabetic for the last 7 years and taking medicine of gluformin g1 half in the morning and 1 at night after food. Can you suggest some more effective method for controlling diabetics.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
I am a 44 year old male and suffering from diabetic for the last 7 years and taking medicine of gluformin g1 half in ...
You take 3 big meals n 2 small meals between 3 big meals. In morning take 1 glass of lukeworm water with 1/2 spoon methidana powder its helps to control blood sugar level. Then walk for 45 min. Tea without sugar with biscuits (digestive marrie / marrie gold) after 1 hr you take breakfast like daliya, oats, upma, sprouts. In midmorning take any fruit except banana, cheeku, grapes. In lunch take 1- 1/2 chapati, dal, salad, vegetables and curd. Then snacks then dinner n don't take rice.
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Will vitamin D save my life? Should I really be taking four times the recommended daily dose?

MSc
Dietitian/Nutritionist, Chandigarh
Hi vitamin d is important for all mostly women, pregnancy, lactation, old age etc more required. For you take normally by foods like dairy products, organic protien based foods, egg, milk, fish, stem based vegetables, fibre rich all cereals, banana, curd etc.
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My Friend has been Masturbating since last five years. He does this daily twice and he thinks and fears that he will get prostate Cancer. Can you pls solve it.

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
My Friend has been Masturbating since last five years. He does this daily twice and he thinks and fears that he will ...
Masturbation & prostate cancer is not reported to be related At the most he may develop Erectile Dysfunction later on out of guilt complex.
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I have bad smell issue from the last 15 years its a stinking body odour, how can I change a better odor?

BHMS
Homeopath, Bangalore
Take homoeopathic medicine Baptisia tinctoria 1M 4Pills 4Times 4days n give a gap of 1 week again repeat 4 days..in such way take 4 courses..Take lots of water n try to maintain proper hygiene...
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Hi doctor, I had unprotected sex last month. Last month I had my period on 23rd nov which started on 19th nov. I had sex on 25 th nov and took a ipill within 24 hrs. Again I had unprotected sex on 1st dec and consumed ipill immediately after sex. One week later I got bleed for 3 days. After that I got white curd like discharge, til now. My query is, what is indicate that white curd like discharge? Am I pregnant? If not, when will I get my next period?

MBBS, MD - Obstetrics & Gynaecology, Advanced Infertility
Gynaecologist, Mumbai
Hi doctor,
I had unprotected sex last month. Last month I had my period on 23rd nov which started on 19th nov. I had ...
if you are having sex on a regular basis it will be better if you use regular contraceptive pills .Frequent use of ipill can cause havoc with your health and hormonal balance .The white curdy discharge could be because of candida infection'.It is difficult to predict about your next period .you can wait till 15 0f jan
1 person found this helpful
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From few days after watching some devil scary movies I am started feeling someone is trying to hurt me and am not getting sleep in the n8 please help me to come out of this imagining problem.

MBBS
General Physician, Mumbai
From few days after watching some devil scary movies I am started feeling someone is trying to hurt me and am not get...
Tip- I will suggest you to take a shower with warm water or just wash your face, forearms, legs with soap and water at bedtime for a peaceful sleep.
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Fellowship, cosmetic dermatology, Fellow in cosmetic dermatology & lasers, Cosmetic Dermatology & Lasers, Post Graduation In Dermatologist, MBBS Medicine
Dermatologist, Mumbai
Today's Skin Food : Tomatoes.Rich in antioxidant Lycopene, Vitamin A & C, tomatoes fight the free radical damage that can occur due to environmental toxins & prevent early aging of skin..
1 person found this helpful

I am 28 years old. I am suffering piles in last three months I had natural treatment in home. But 15% better. Go to wash motion rectum are burn in few mnts After normal.

MBBS
General Physician, Cuttack
I am 28 years old. I am suffering piles in last three months I had natural treatment in home. But 15% better. Go to w...
1. Apply proctosedyl ointment 2-3 times daily before and after passing stool. 2. Sit in a bath tub containing warm water with little salt for some time twice daily (sitz bath. 3. Take two tea spoonful lof softovac/naturolax powder with a glass of warm water/milk in the evening or syrup duphalac 3 tsf (15 ml) twice daily if there is constipation. 4. Take fiber containing diet, plenty of green leafy vegetables and fruits. 5. If no relief consult a general surgeon for sclero therapy/rubber band ligation/laser or electric coagulation/surgery.
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Hello sir my ek overflow incontinence patient hun aur mera treatment chalraha hai 3 months pehle botox dalwa ya tha phir bhi urine leak horaha hai please help me.

BAMS
Ayurveda, Ambala
Hello sir my ek overflow incontinence patient hun aur mera treatment chalraha hai 3 months pehle botox dalwa ya tha p...
To treat the incontinence of urine: *take very less amount of fluid after 6 pm & go for urination after every hour. * do urination before bed time & wake up in the midnight for urination. * during daytime, while you are urinating, once take a pause then start urinating again & repeat it 2-3 times. It increase the muscle tone of bladder muscle. * sit in the possition of padmasana or sidhasana in morning for 8-10 minutes.
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I am 48 years old married woman, I hav sleepless since last few months, please advice remedy for insomnia.

MBBS
General Physician, Jalgaon
I am 48 years old married woman, I hav sleepless since last few months, please advice remedy for insomnia.
Please Do meditation regularly before going to sleep Go for morning and evening walk regularly Take Tab macfresh 15 1 at nt Cap tagara by Himalaya 2 caps once a day for 3 months.
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Diabetic Nephropathy - Tips To Help You Manage It!

MBBS, MRCGP ( UK), Diploma in Diabetes (UK), DFSRH (UK), DRCOG (UK)
Endocrinologist, Hyderabad
Diabetic Nephropathy - Tips To Help You Manage It!

Diabetes is not an isolated disease but a syndrome. It brings with it a host of issues, affecting almost all organs, and that is the reason it is a dreaded issue. Diabetes is the result of chronic inflammation and this inflammation gradually spreads to all other organs. One of the main organs adversely affected is the kidneys. The kidneys are essential filtration agents, and impaired kidney function can have a series of bad effects on the body.

The good news is that not everybody with diabetes will have diabetic nephropathy. However, risk factors for developing diabetic nephropathy are:

  1. Severe, uncontrolled diabetes
  2. Family history
  3. Prior kidney disease, even chronic infection
  4. Race or ethnicity (native Americans, African Americans, etc.)
  5. Preexisting hypertension or high cholesterol levels
  6. Obesity

If you have these risk factors, then all efforts should be aimed at keeping blood sugar at highly optimal level. Once it reaches beyond a certain level, it is very difficult to get it under control.

Symptoms

There would be no symptoms in the initial stages

  1. If you suspect that increased sugar levels could be damaging the kidneys, it is imperative to do renal functions annually to test for onset of kidney malfunction
  2. There could be swelling of the feet and ankles
  3. Urine tests may indicate increased levels of protein in the body (serum albumin in particular)

Management

The idea is to arrest or stop damage to the kidneys.

  1. Reduce and maintain blood pressure within the recommended levels. This will depend on the age and overall health status. Using angiotensin converting enzymes or angiotensin receptor blockers is the most effective way to control hypertension and related kidney damage
  2. Keeping blood sugar within the recommended levels helps reduce or stop damage to the blood vessels in the kidneys and thereby, prevent progression
  3. Maintain optimal levels of cholesterol, as this only adds to hypertension, which further worsens kidney function.
  4. Eat a heart-healthy diet and exercise regularly. It is a vicious cycle with components including hypertension, high sugar levels, increased heart disease, which all only continues in a circle nonstop. Breaking this cyclical trend is very important.
  5. Diet should not be too rich in protein, as the kidney function is impaired and may not be able to handle too much protein. Talk to a nutritionist as to how much protein is required and follow it strictly.
  6. Reduce salt levels in the diet, and strictly do not add extra salt onto your plate
  7. If you are a smoker, this is a great reason to quit, as it affects all the above conditions.
  8. Maintain weight under optimal levels. 

    If you wish to discuss about any specific problem, you can consult an endocrinologist..

5 people found this helpful

Hello, my penis is still uncircumcised, I tried to take out my foreskin yesterday but now its paining in my tip of penis. What should I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello, my penis is still uncircumcised, I tried to take out my foreskin yesterday but now its paining in my tip of pe...
Dear Lybrate user. Phimosis is a congenital narrowing of the opening of the foreskin so that it cannot be retracted. Phimosis is a very common problem. In most of the cases you can clear the problem yourself. Apply oil on your foreskin and on the glans. Move the foreskin forward and back slowly without hurting you much. Because the oil is lubricant, it will be easier than without oil. Do this forward and back movement 20 times several times in a day. Repeat the same every day for around one month. You will get the elasticity and you will be able to retract the foreskin completely. In case if there is no result from the above massage, you can always go for a minor surgical procedure called circumcision. Take care.
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