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Dr. Dinesh

General Physician, Chennai

100 at clinic
Dr. Dinesh General Physician, Chennai
100 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Dinesh
Dr. Dinesh is one of the best General Physicians in Poonamallee High Road, Chennai. You can consult Dr. Dinesh at Venketashwara Poly Clinic in Poonamallee High Road, Chennai. You can book an instant appointment online with Dr. Dinesh on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 35 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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NO.292/A, Poonamallee High Road, Aminjikarai,Landmark:Opp To Mosque, ChennaiChennai Get Directions
100 at clinic
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When is the best time to drink green tea for weightless. Before meal or after meal or during meal. I am pcod patient. please recommend.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
When is the best time to drink green tea for weightless. Before meal or after meal or during meal. I am pcod patient....
Hello, you can drink green tea any time, except: - in the evening if you are sensitive to caffeine. Also, it's best to have green tea 30-45 minutes before or after your meals.
1 person found this helpful
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I am 29 years. Have psoriasis on my head. Unable to control psoriasis and also my hair fall. Please suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
I am 29 years. Have psoriasis on my head. Unable to control psoriasis and also my hair fall. Please suggest me.
Hello lybrate-user, as you are 29 years old suffering from scalp psoriasis, yes we can manage scalp psoriasis in a better way. You must have tried some steroidal lotions and some shampoos but disease will come back. We are treating psoriasis using ayurvedic medicines. We can provide you a oil to be applied at night. You can apply same oil on scalp on sunday or holiday and sit in sun for 15 minutes. We can manage it like that the disease does not come back. Internal ayurvedic medicines will be provided for blood purification.
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Hello doctor I am 28 years old. Had got married in feb 2014. We are planning for baby. But from last 2-3 months we are having not having regular sex. And my husband seems to be losing interest in it as prior he used to have foreplay session and would insest to make love. But now its me who has to start on with the session and the energy is also low. Please advice me as how to bring back the interest. And now a days he is everytime forcing to have anal sex but I am scared and not comfortable. Please help. Also is it normal as when he dicharges the liquid flow back out.

MSc-Psychology, MHSc-Reproductive and Sexual Medicine, MD - Obstetrtics & Gynaecology, MBBS
Sexologist, Hyderabad
Is he also interested to have a baby. The semen he gives you, flows out immediately or later. No harm. Anal sex is bad. Don`t entertain. If he has a lack of interest in sex or lack of erection at sex contact a sexologist.
3 people found this helpful
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We in Kerala, due to extreme heat drink a lot of" lime soda" Though lemon is good, what about soda. Frequent drinking of soda harmful?

BHMS
Homeopath, Faridabad
We in Kerala, due to extreme heat drink a lot of" lime soda" Though lemon is good, what about soda. Frequent drinking...
Hi, lemon-water or'shikanji' is good for health, but soda does affects the body: sodium bicarbonate is a preservative used in sodas which causes skin allergy (urticaria) or respiratory allergy (cough, asthma), sugar and acid in soda easily dissolves the tooth enamel; sodas have high levels of phosphoric acid which is directly related to formation of kidney-stone and other renal problems; high fructose corn syrup present in sodas has been assocaited with increased risk of metabolic diseases like diabetes and heart diseases; may also affect reporductive organs and bones.
1 person found this helpful
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Belly Fat Burning Tea

MD - Alternate Medicine
Alternative Medicine Specialist, Delhi
Belly Fat Burning Tea

Ginger lemon honey tea is the best homemade recipe to burn belly fat.

To make it you will need:

-4 cups of water
-1 peeled and sliced ginger
-1 lemon
-1 tablespoon of honey

Preparation:

Start by boiling the 4 cups of water with the ginger for 10 minutes. After it is done, remove it from the heat and add the lemon juice. Mix them and add 1 tablespoon of honey. And you have your ginger lemon honey tea. Drinking one cup of this tea in the morning is enough but if you want to have faster and better results have 2-3 cups a day.

Ginger has the thermogenic capacity so it will raise your body temperature and as a result of that, it will stimulate the fat burning process in your body. Also, ginger is very good for cortisol production. Cortisol is a steroid hormone which is very important to the maintenance of homeostasis. And because it is regulating many of the changes that occur in the body in response to stress people are calling it 'the stress hormone'
 

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The very sooner the semen comes out. And the time Wil be very much less for coming out .how to increase the sex time and avoid the fast release of semen?

PDDM, MHA, MBBS
General Physician, Nashik
The very sooner the semen comes out. And the time Wil be very much less for coming out .how to increase the sex time ...
Overall sex stamina improves by healthy lifestyle. Regular sleep, exercise and meal are the foremost things. In diet cow milk, cow butter and garlic are proven sexual tonic. Regular healthy diet containing carbohydrate, protein and minerals-vitamins is necessary. Specific diet depends on culture and geographic situation. Exercise to control your weight and make you fit. Sleep to relax your mind. All above measures help you to relive mental stress also which indirectly help to perform better. Another aspect is emotional attachment and love between partners in overall life apart from the sex. If it is good no need of any tonic, natural stamina would suffice. Hope I have answered your query, I will be happy to help further, regards,
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I just want to check my sperm and their productivity. Actually my penis size is around 5 inches. I want to know whether it effects our fertility or not?

MBBS, DPM, DNB (Psychiatry)
Sexologist, Mumbai
I just want to check my sperm and their productivity. Actually my penis size is around 5 inches. I want to know wheth...
Hi , sperm can be checked by semen analysis at any good laboratory. Your penis size is normal to get the best pleasure.
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I am 27 year old male. I have tendency to get cold and cough easily. The main problem is when I am sleeping at night a whizzing sound come from my chest. Whats the solution?

MBBS
General Physician, Hyderabad
Mostly its due to cold. If its severe probably it could be asthma. Consult the doctor once and get investigations done. So that medications will be prescribed.
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I am 39 yr male, from last one year while doing sexual inter course with my wife my penis tops gets cuts. I have consult the doctor but no improve ment. Kindly advice.

MD - General Medicine
Sexologist, Nashik
See if vagina is properly lubricated. Use condom. And if still problem persists, sugar is to be checked.
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Hello maam, I am 46 years man recently discovered diabetic and on medication from 3 months. Inspite of taking medicines and cutting off sugar completely, my sugar levels stay around 150 Fasting and 200 PP. We are vegetarians and I have reduced rice intake to 40 grams that too only in the afternoon. Morning breakfast is limited. Night two chapatis only. I have increased intake of vegetables, and taking regularly coconut oil. I am also taking aloevera juice and amla karela juice at regular intervals. Please advise what should I do to bring down the numbers further down Thanks. Nagaraj.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello maam, I am 46 years man recently discovered diabetic and on medication from 3 months. Inspite of taking medicin...
Mr. Lybrate-user, to bring diabetes in control fasting sugar should be around 100 mg, pp 150 to 160 mg /100 ml and hba1c% <6.8. Please let me know what is the treatment you are on with dosage. Along with drugs, diet control and exercise are equally necessary. Using amla or karela juice, benefits are not really known. Most important is a strict diet control, meaning diet should be such that it should provide exact calories based on ideal body weight and extent of daily exercise and blood sugar level. That will help in controlling sugar levels better.
7 people found this helpful
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I want to buy a healthy nutiaton powder for my body developed which is better suggest me?

MBBS
General Physician, Jalgaon
I want to buy a healthy nutiaton powder for my body developed which is better suggest me?
Please can have hiona powder by himalaya 1 1 tsf with milk amway protein powder 1 tsf twice with milk please don't fall pray to advertisement, as fast acting supplements may contain steroids.
2 people found this helpful
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I want a sex power. I will nit sex long time and not a powar fir sex. So olzzz advise me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I want a sex power. I will nit sex long time and not a powar fir sex. So olzzz advise me.
Dear Lybrate user. I can understand. The power to do sex and prolonged sex depends on your physical strength and mental strength. If you are stressed, anxious, fatigued, worried etc, you cannot have a prolonged sexual experience. That means, to have a prolonged sexual experience, you need mental as well as physical stamina. Do consult a psychologist first. Take care.
10 people found this helpful
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Hlo sir my father is suffer from the diabetes disease. Soo tell me which fruit is helpful fir us. Tell me that fruit they do not increase the blood sugar level?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Hlo sir my father is suffer from the diabetes disease. Soo tell me which fruit is helpful fir us. Tell me that fruit ...
Every fruit contains natural sugaar in themm.the quantity of fruit and the form in which it is consumed affects your blood sugar.for ex Apple is low in sugars but when you have it in juice form ,it raises the sugar at a fast pace. Other fruits like banana,chickoo,mango when consumed have to be exchanged for the roti or rice taken in that particular meal. Remember to include seasonal fruits but within the allowances
1 person found this helpful
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I'm having headache on the right side from the start of rainy season and I'm not able to study anything for my exams due to headache. Can you suggest me remedies?

MBBS, cc USG
General Physician, Gurgaon
I'm having headache on the right side from the start of rainy season and I'm not able to study anything for my exams ...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4.We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
1 person found this helpful
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I wanna to increase length and wide of my penis. It is 4 inches in length and 3.5 inches in circumference. Is any ayurvedic or home made medicine or activity can help? Ejaculation time is also too short, less than 30 sec.

MBBS, AFIH, PGDMLS, MD-HRM, MD-HM
General Physician, Gurgaon
I wanna to increase length and wide of my penis. It is 4 inches in length and 3.5 inches in circumference. Is any ayu...
Lybrate-user you need to first check testeosterone levels. If they are normal, then reduce anxiety and do daily thorough nariyal oil massage of the sex organ including testicles. Gentle massage is sufficient. Wear a bit less tight underwear. Start having dry fruits, shatawari, shankhapushpi, shilajeet with milk and good proteins every day.
2 people found this helpful
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I am 24 years girl. Suddenly my heart beats in creases and feel very fear. As in something is going wrong. Please suggest advice for such sytoms.

MBBS
General Physician, Mumbai
I am 24 years girl. Suddenly my heart beats in creases and feel very fear. As in something is going wrong. Please sug...
Dear lybrateuser, -you seem to have anxiety which leads to increase in heartbeat & feeling of fear -to lessen it you should do execise like walking, jogging, cycling, swimming daily for 20-30 min, aiso do yoga & meditation to calm your mind & build your confidence, do for at least 10-15 min, try deep breathing exercise for 5 min -have a nutritious diet as per your daily calorie requirement -sleep peacefully for 7-8 hrs in the night, keep sleeping & awake hours fixed, do not sleep for long in the daytime as it makes difficult to fall asleep during night -be active, follow a hobby, socialize with friends, talk with family & friends to remove your fear.
7 people found this helpful
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Good diet for swimming and how I can increase inspiratory reserve volume (IRV. So I can swim for long time without breathing problem.

MBBS
General Physician, Kolkata
Hi lybrate-user its great to see such a term being used by the patient. You must be studying human biology really well:) coming to the point. Your breathing capacity will increase only through practice. The more you practise swimming, the more dedication you give, the more it will increase. It will not happen in a day. You can try yoga, and do some breathing exercises. For diet take lots of fruits and vegetables. I am not sure if you are a vegan. If not you can take chicken, fish, egg. But avoid red meat. And avoid fast food. There is no special diet for swimming. You just need to take a healthy balanced diet. And you being a good biology student, I am sure, you know what I mean by that.
1 person found this helpful
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I masturbate once in two days since several years, is there any problem in future. And what about my sex life, I mean it becomes weak or normal? How can I improve my sex stamina?

MBBS
General Physician, Mumbai
I masturbate once in two days since several years, is there any problem in future. And what about my sex life, I mean...
Mastubation will lead to psychatric disturbance in near future and I will suggest you to stop it and for improving the sex stamina eat protein rich food and take tablet nurokind more 1-1 for a month
1 person found this helpful
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I am 30 yrs old and I have digestion problem for the past 10 days. I am taking small meaI but I feel heavy after my meal.

MBBS
General Physician, Faridabad
I am 30 yrs old and I have digestion problem for the past 10 days. I am taking small meaI but I feel heavy after my m...
take tab flagyl 400 1tab tds, tab rantac 150 bd for 5 days. it will help you. welcome for further help
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Hi I am 31 Years old, 2001 I had external severe Hemorrhoids and it was cured using some Ayurveda medicines. Again after then 2011 it reappeared and after using some tablets the pain is gone. But the bulge remains the same till now and some time pains when I have improper diet and drink more. Any permanent solution for this or surgery which I need to undergo. Due to this, even it does not pain, the fear of swelling inside remains same and I cannot be active or play sports good.

MBBS
General Physician, Cuttack
1.Apply proctosedyl ointment 2-3 times daily before and after passing stool. 2.Sit in a bath tub containing warm water for some time twice daily (sitz bath) .3.Take two tea spoonful lof softovac/Naturolax powder with a glass of warm water in the evening. 4.Take fiber containing diet, plenty of green leafy vegetables and fruits. 5 If no relief consult doctor
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