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Dr. Dhanjaykumar

Physiotherapist, Chennai

100 at clinic
Dr. Dhanjaykumar Physiotherapist, Chennai
100 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Dhanjaykumar
Dr. Dhanjaykumar is a popular Physiotherapist in Tambaram East, Chennai. Doctor is currently practising at Shri Balaji Physiotherapy Clinic in Tambaram East, Chennai. Book an appointment online with Dr. Dhanjaykumar on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 36 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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202/253 Chandra Bhavan Complex, Velacheri Main Road, East Tambaram-Convent Bus Stop, Tambaram East, Chennai, ChennaiChennai Get Directions
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Hi, I am 27 year female, I have pain in lower back ,shoulder and I was having headache so much. So I test my result was Esr test is 35 mm and crp is 3.7 and hemoglobin is 11 .what further I have to check. My vitamin d is 13 .i do not have thyroid.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi, I am 27 year female, I have pain in lower back ,shoulder and I was having headache so much. So I test my result w...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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I have pain in hand what I do? Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
I have pain in hand what I do? Please advise.
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to tell me exactly which part of the hand are you talking about? it will be helpful if you can send me a clinical pic pointing out to the site of maximum pain, also kindly tell me whether there are any other s/s of inflammation like swelling, skin redness, local warmth etc at the involved site as well? do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Hey I am 24 years old I got a fracture in my hand and recently I've also fever. So my hand in in which fractured is there nd its paining so much only one finger is broken nd nw I am getting a pain in all the finger please suggest me something about ds prblm.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hey I am 24 years old I got a fracture in my hand and recently I've also fever. So my hand in in which fractured is t...
Do apply ice fomentation thrice a day for 12 minutes duration each time regularly for 3 days followed by gentle mobilisation exercise from physiotherapist Best wishes.
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I am male 18 years old there is pain in my left arm from last 2-3 months what to do any suggestions?

BPTh/BPT
Physiotherapist, Mumbai
I am male 18 years old there is pain in my left arm from last 2-3 months what to do any suggestions?
Hi I can understand your problem. Apply cold pack for 20 min. Thrice a day for 5 days. I can teach you exercises to help stretch and strengthen the muscles of shoulders and arm. Do reply for specific treatment plan. Wishing you a good health.
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My legs are paining very much specially the knee part. What should I do to cure it?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My legs are paining very much specially the knee part. What should I do to cure it?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Hi, I am Surya Yadav. I am 19 years old. I have been suffering from back ache from a week. I have done small exercises related to back ache but of no use. please help me. Thank you.

Md ayurveda
Ayurveda, Bangalore
Hi, I am Surya Yadav. I am 19 years old. I have been suffering from back ache from a week. I have done small exercise...
Hello, - it might be related with muscles as it is from past 1 week. - make sure no history of fall or any hurt. - application of mahanarayana taila daily twice and give hot fomentation for 15 min this will relieve your pain. Thank you.
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Hi I have pain in my left knee towards to MCL (On googling I could find it is related to MCL). Can you please suggest me what all I should not do so as to not increase the pain and also what should I do heal quickly?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi I have pain in my left knee towards to MCL (On googling I could find it is related to MCL). Can you please suggest...
Do take conservative treatment like IFT and Vacuum Therapy treatment for 12 days followed by Strengthening exercises from Sports medicine rehabilitation specialist.Avoid putting more pressure or any strenuous activities best wishes
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I am 49 year old female working as a teacher. I have severe pain in my heels. Its difficult to stand straight after sitting for 20-30 minutes. Please suggest.

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
I am 49 year old female working as a teacher. I have severe pain in my heels. Its difficult to stand straight after s...
Hot and cold treatment. Wear soft shoes and sleeper. Avoid prolong sitting and standing. Take physiotherapy too.
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I am a 28 yrs old male and have backache from last 6 months. Pain is in middle of two hands (middle back pain) when I lift weights (small weights also) and typing keyboard. Please suggest me solution.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 28 yrs old male and have backache from last 6 months. Pain is in middle of two hands (middle back pain) when I...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am having persistent heel pain in right leg which gets acute in morning or after prolonged inactivity. Pls help.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am having persistent heel pain in right leg which gets acute in morning or after prolonged inactivity. Pls help.
Heat fermentation with warm water for 20 minutes and do calf stretching if it work then ok otherwise tk physiotherapy treatment wax or ultrasonic therapy.
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I 23 age my back hai too much pain when sitting for long time, I had have this problem since so long time.

DRCH, BHMS
Homeopath, Bareilly
I 23 age my back hai too much pain when sitting for long time, I had have this problem since so long time.
1] maintain right posture of body while sitting standing and working for long time. 2] sleep on hard bed. 3] do mild exercise of lumber region. 4] avoid forward bending of the lumber joint. 5]eat calcium rich diet.
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Hello Dr, I am 22 year old male. I do swimming, jogging regularly. Apparently I've stopped all of my physical activities for the past 1 month because I've started getting lower back stiffness, to get rid of that, I need to break knuckles at that part regardless of anything like TIME, place etc. By doing this regularly I've started getting Lower back pain for the past few weeks. My mom is a known patient of osteoporosis, so urging myself I went to take DEXA for determining my bone mineral density, result was AP SPINE L1-L4 MEAN DENSITY OF 0.946gm/cm² corresponding to a t score of - 2.3.Dual femur mean density of 0.916gm/cm²,corresponding to a t score of - 1.3.I Consulted some physicians here, they are carelessly saying that I'm perfectly fine by considering my age, mean while other one is saying that I've not attained my peak bone density growth. I'm a medical student, having few knowledge I don't know what to believe and what not to believe. I'll be so thankful if someone tell me what exactly is happening in my body. And my body fat percentage is 37%that means I need to put myself in obese category, but my hip size is jus 34 inch and I've never felt I'm over weighted person. Please help me doctors.

MSPT (Master of Physical Therapy)
Physiotherapist,
Hello Dr, I am 22 year old male. I do swimming, jogging regularly. Apparently I've stopped all of my physical activit...
Hi arun! I could see a healthy champ that you exercise regularly. Your age and healthy lifestyle won't let you down. No worries please. You just think about the activities that you have done before the exact pain started like heavy weight lift, jump from height, sudden fall. If your back pain is the same or severing from the time it started you may be repeatedly injuring the spot which is the source of pain. Please note the time you get severe pain in a day, how it gets reduced with position and time, what movements are possible and not possible in your back because pain, check for change in sleeping surface (like change in bed), sleeping position, amount of workload or work time you spend in a day. After noting all these aspects consult a qualified physiotherapist he/she may help in finding the cause and treatment.
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I have problem of back pain over many yers. These problem totally destroyed my life, how can I solve it. Please help me!

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have problem of back pain over many yers. These problem totally destroyed my life, how can I solve it. Please help me!
Back pain may be due to strain, sprain, weather change etc. *Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. Take Calc fluor 200--once daily in the morning.
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Hi I am 25 year old male I am suffering from back pain.Please help

Diploma In Orthopaedics (D. Ortho)
Orthopedist,
Hello . Back pain is very annoying but also very common. At your age it seems most probably coz of bad postural habits. Pls let me know some points. Do you have a history of tb? do you get tingling in legs? do you have any fall or trauma? how much do you daily drive?
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My wife is physically ill. Her knee so much pain in winter and she have a calcium problem, doctor said that she is authorities patients and there is no helpful treatment for her. She is week and now a days her blood is not growing due to this infection. And in this days her bone is dissolving before 5 year she is fit but now I tried so much. So what is best treatment for her in home made.doctor declared that there is no medicine for her. Please give me a favour.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
My wife is physically ill. Her knee so much pain in winter and she have a calcium problem, doctor said that she is au...
Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. Start natural calcium supplement. Do regular stretching exercise In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. she needs to improve her immunity ayurved will helps great in that case
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Male/21. I had an accident in 2010. My right leg's femur ,tibia, fibula as well as my right hand radius and ulna had a compound fracture. Now after 6 years I am better than before. Much healthy and energetic. So after all such i can I concentrate on my boxing training or those injuries will affect it. Pls help.

BPTh/BPT
Physiotherapist, Delhi
Hello. You can concentrate in that. But do start with a slow pace. And keep in mind that the fractured bones are weak not like normal .so you have to avoid sudden jerk or hit. Regards!
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My legs below the knee and between the ankle. Is paining badly. Kind of a muscle pain I feel need help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
My legs below the knee and between the ankle. Is paining badly. Kind of a muscle pain I feel need help.
massage regularly with hot coconut oil in upward direction. specially to calf muscles. use pillow below foot while sleeping.
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I have spondylitis n my head always pains bt now a days I am getting chest pain. N also I hve knee joint pain.

CLINICAL CARDIOLOGY, MD - Consultant Physician
Cardiologist, Surat
I have spondylitis n my head always pains bt now a days I am getting chest pain. N also I hve knee joint pain.
Hi. For your age, and considering the joint pain, it is good to get ecg and 2d echo tests done to check whether the chest pain is related to heart or not. These are simple test with no pain or side effects. Consult your joint pain doctor for management of joint pain. Take care.
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Whenever I wake up in the morning I got a serious pain in my right knee is there any serious issue?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Whenever I wake up in the morning I got a serious pain in my right knee is there any serious issue?
This not agood sign. For subsiding it I suggest you some remedies 1. Have your dinner at 8.00 pm and sleep at 10.30. 2. Avoid over eating 3. Avoid heavy food 4. Yogarag guggul 1 tab before lunch and dinner.
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She have hand p ain from ten days. She also have leg pain problem from 2 years and also take treatment from but not relieve. What is best treatment.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
She have hand p ain from ten days. She also have leg pain problem from 2 years and also take treatment from but not r...
I advise u to start ayurvedic treatment for this condition.take following medicines 1tablet joddaram.one tablet three times daily. 2 tablet mahayograj guggul.one tabket three times daily
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