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Dr. Deepan

Orthopedist, Chennai

Dr. Deepan Orthopedist, Chennai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Deepan
Dr. Deepan is one of the best Orthopedists in Ambikapuram, Chennai. You can visit him/her at Chennai Medical Centre in Ambikapuram, Chennai. You can book an instant appointment online with Dr. Deepan on has an excellent community of Orthopedists in India. You will find Orthopedists with more than 26 years of experience on You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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No.51,Thiruvalluvar Salai, Nesapakkam, West K.K. Nagar. Landmark: Opp To Bharat Petrol Bunk, ChennaiChennai Get Directions
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Hi sir, i am suffering from cervical pain from last 2 years, now there is a lots pain in my whole body, arm, back, leg, please tell me, what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to have a persistent neck pain as a health issue. If you have localized neck pain with no other symptoms like radiating upper limb pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your neck while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. We will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like dynamic x rays of your neck region. Also since you have complained of pain at other regions of the body as well, I will advise you to get some blood tests done empty stomach from a good lab and send reports across to me: cbc, esr, crp, serum electrolytes, serum vitamin b12 and d levels and thyroid profile. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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My mom have heavy pain in knee and foot. Once she had steroid injection in her foot at the calcaneous bone region. At that time it was okay and after 2 months, it had developed again. She daily walks to some distance to school, she's a teacher, and so she stands for the whole day and at home she stands in kitchen all time cooking for us. Kindly help my mom cure out of this pain.

Physiotherapist, Mumbai
Hi I can understand your problem. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.
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My right hand is relatively weaker in strength. Less straight. N fingers freeze and curl and loose sensation (in cold only. Wrist and arm are also relatively thinner. why is it so and what to do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please do MRI of Cervical region and send a final impression of the report. On that basis, I could suggest any medication.
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I am 34 years male. I have lumber spine issue since 8 yrs. Do you have any surgery to operate and resolve my back pain? How much will it cost?

Physiotherapist, Noida
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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Dear Doc. I have a swelling area in my top inner thigh between leg and scrotum (where underwear lining runs) what is the cause? Is it Cancer or something? Please help me.

MBBS, MS - General Surgery, DNB - Surgical Oncology
Oncologist, Meerut
You must visit a cancer surgeon. It could be a cancerous growth. But you need to be thoroughly evaluated before making any opinion.
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Hi, My right hand's forearm is bigger than my left hand. Its almost 75 % bigger than the other hand. Is there a way to decrease the size of forearm. Surgically or non surgically.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Volkmann's contracture, also known as Volkmann's ischaemic contracture, is a permanent flexion contracture of the hand at the wrist, resulting in a claw-like deformity of the hand and fingers. It is more common in children. Dupuytren's contracture affects the connective tissue found beneath the skin in the palm of the hand. Too much collagen can build up, forming thick, rope-like cords of tissue that can prevent the fingers from being able to relax and straighten normally. Initial treatment for Volkmann contracture consists of removal of occlusive dressings or splitting or removal of casts. Analgesics are the mainstay for symptomatic relief in chronic cases. Emergency fasciotomy is required to prevent progression to Volkmann contracture. There is some disagreement regarding which compartment pressure readings are indications for fasciotomy; however, most agree that patients with compartment pressures exceeding 30 mm Hg should be taken to the operating room for emergency fasciotomy. There are no absolute contraindications to immediate decompression for Volkmann contracture in the acute setting. Both physical therapy and occupational therapy are vital to the improvement of range of motion and the return of function in patients with Volkmann contracture.
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I am 60 years old. I have knee pain. It is due to osteoarthritis. Please suggest for controlling pain. It is obvious to have pain due to osteoarthritis. Don't want to have pain killer medicines.

Doctor of Homeopathic Medicine (H.M.D.), Nutrition/ Diet planning, Diploma in Naturopathy & Yogic Science (DNYS), Cosmetology, BHMS, DND, Pranic Healing
Homeopath, Navi Mumbai
Take homoeopathic medicine rhus tox 200 2 dram pills 4-4-4 pills after 1/2 hour of meals avoid coffee, sour things.
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I suffering from a calf pain since 15 yr, gradually it starts from behind the knee portion and follows towards calf muscle and from there towards center of my foot. I have done mri, but there is everything alright. Please help me. The pain is in such a manner that I can't control my tears too.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
Is it cramping have you done any doppler study i can definitely help you consult privately to have a detailed discussion to have a solution
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I am 25 year old man and have backache for months. I have used pain relief ointment cream for couple of days but have not got any relief. What should I do now?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
If you are done with your self treatment, then it's time for some actual treatment. But before that, you should provide details about the pain. How did the pain start. Since how many days do you have this problem? What is your occupation. When do you feel maximum pain and how does it get relieved. Back pain due to continuous sitting is because of muscle weakness. You need to strengthen your back muscles. Posture modification is required. Some medicines will help.
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Hello, I am 21 years old. My knees cracks and pops a lot when I squat. It started almost an year ago when I started running on regular basis. It first started in the left knee and know from last two weeks I am experiencing this in my right knee. There is no pain in right knee but a little bit of itching type pain which is very slight. I don't know what is happening to my knees. Is it something to worry about. Please explain?

Physiotherapist, Hyderabad
I think the way of your exercise doing is wrong ,do it in proper technique and position. Avoid complete bending of your knees while lower body exercises to avoid over lode on your knee joint ligaments .for more clarification come to private consultation.
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My mom has a severe pain starting from her knee to the tip of the toe and on both legs. She feels the pain while walking or climbing stairs. Moreover her calves and feet swell very often. please help.

Homeopath, Delhi
Hello, take homoeopathic medicines 1.Ruta 200 (4 drops in little amount of water) every morning empty stomach for a week 2.Rhus Tox 200 (4 drops in little amount of water) thrice a day for a week. 3. Calci Aid ( 3tabs) thrice a day for a week and revert.
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I have backache for last 2 weeks, I am using pain relief ointments but not at all working, what should I do now?

Physiotherapist, Bangalore
Hi, take maximum rest it's mean relax your back, and do hamstring stretching and back strengthing exercise with the help of physiotherapist and learn all exercise, and try to correct posture.
1 person found this helpful
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I am 26 year old female suffering from a back pain what should I do for getting a relief I use to seat in office hours continues to 8 hrs.

Homeopath, Delhi
Incorrect sitting posture can give rise to back pain or it may increase it. Suggest you to sit properly in erect position, means keep your back straight. If you can change your office chair change it, get a chair which have proper back support, you can also keep a small cushion at the lower back to support. Take kali carb 30 three times a day for 5 days, and report back.
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I am a 25 years old girl and I have a neck pain and I have take a medicine from a doctor but I don't get relief from my pain.

Ayurveda, Nashik
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days.
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I have pain in heel muscles for 3 months. When I start walking then I feel pain in heel muscles after some time it becomes decrease. When I sit then I do not feel any pain, I feel normal. Tell me medicine.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
You should take Acupressure therapy and take Biochemic Calc flour 200x 4 tab thrice a day with warm water and take it 5 days than consult private online.
1 person found this helpful
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Hello sir I am anshu I have pain in mh neck since 3 month. I am not able to do any work. I also take pain killers but it does not work for long period. So please suggest some ways to cure. I am waiting for your reply.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- here are some lesser-known tips for easing neck pain- 1. Stay hydrated the discs between the vertebrae in your spine require water to maintain disc height and spinal alignment and to take pressure off the spine. 2. Increase topical and oral magnesium intake 3. Avoid cradling the phone in your neck 4. Consider ayurveda medicines 5. Try remedial massage (mahanarayana taila, vishgarbha tail) 6. Enlist the help of a ayurveda therapist 7. Strategically place ice on certain areas of the body 8. Use a water pillow 9. Incorporate swimming into your exercise routine.
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Good morning sir age 23. My problem is when I am coming from bathroom I slipped and fall on back of my hips it's so paining. 2days I used medicine than also it's paining what should I do sir. Please help me sir and give valuable suggestions. Sir.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
With your obesity, your fall could be more painful.Homoeopathy has good treatment without causing adverse effects. Take homoeopathic medicine Arnica 200 twice daily in the morning and in the evening and give feedback after 6 days. For further treatment, consult privately Rs 149/-
1 person found this helpful
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Whenever a travel for 2 -3 hours my back always started to get hurt. Should I take a pain killers to avoid that and if no then what should I do please suggest.

Physiotherapist, Noida
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart..
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Hi this is Ravi from hyderabad May I know the details of yoga related issues Morning how much time to do walk How much time we need to do exercise And moreover how many losses of water we should drink per day Kindly do the needful and revert us back.

DHMS (Hons.)
Homeopath, Patna
Hello, * Go for a walk in the morning for an hr. * Take, at least 3 ltrs of water,dly. * Go for exercise for 45 mnts. * Go for meditation for 30 mnts. Take carre.
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I have an erection problem and my body is feeling weak my strength is gone I feel more pain if some one beat me just by joke.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
Just avoid excess of anything and reverse to normal and natural foods and habits. Sit in cold water bath and avoid excess heavy spicy foods and tea coffee. Keep fitness first.
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