Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Deepak Subramanian

MBBS, MS - General Surgery, Membership of the Royal College of Surgeons (MRCS...

Bariatrician, Chennai

13 Years Experience  ·  500 at clinic
Dr. Deepak Subramanian MBBS, MS - General Surgery, Membership of the Royal Colle... Bariatrician, Chennai
13 Years Experience  ·  500 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Deepak Subramanian
Dr. Deepak Subramanian is a trusted Bariatrician in Adyar, Chennai. He has over 13 years of experience as a Bariatrician. He studied and completed MBBS, MS - General Surgery, Membership of the Royal College of Surgeons (MRCS), Fellowship in Minimal Access Surgery . He is currently practising at Dr. Deepak Subramanian@Fortis Malar Hospital in Adyar, Chennai. Book an appointment online with Dr. Deepak Subramanian on Lybrate.com.

Lybrate.com has an excellent community of Bariatricians in India. You will find Bariatricians with more than 40 years of experience on Lybrate.com. You can find Bariatricians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Sri Ramachandra Medical College, Chennai, - 2004
MS - General Surgery - Sri Ramachandra University, Chennai, - 2007
Membership of the Royal College of Surgeons (MRCS) - Royal College of Surgeons, Edinburgh, - 2010
...more
Fellowship in Minimal Access Surgery - AMASI, - 2011
Languages spoken
English
Professional Memberships
Medical Council of India (MCI)
Association of Minimal Access Surgeons of India (AMASI)
International Federation of Surgery for Obesity

Location

Book Clinic Appointment

#52, 1st Main Road, Gandhinagar Landmark : Near Adyar SignalChennai Get Directions
500 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Deepak Subramanian

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I want to reduce my weight, how could I do it? please suggest me a diet chart n some beneficial exercises.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I want to reduce my weight, how could I do it? please suggest me a diet chart n some beneficial exercises.
Burn fats and calories healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet.
2 people found this helpful
Submit FeedbackFeedback

I have tried problem so what to do for get relief from tyorid and how to lose face fat and slim it.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I have tried problem so what to do for get relief from tyorid and how to lose face fat and slim it.
Once you have taken medicine for Hypothyroidism, then you are normal. Now as a normal person tackle your weight. If you keep thinking that your weight is due to Thyroid, you will never be able to reduce. Just forget Thyroid. Work on your diet. Work on your fitness. .work on your health. >> The best solution for Weight loss is Simple Natural Diet + Daily exercise..>> Add more Fruits /Salads/Proteins to your diet. Double your water intake. One glass every hour..>> Cut down Sweets/Biscuits/ Colas/Juices from your diet. >> Cut down Puris/Parathas/Pizzas/Burgers/Fried Rice..>> Eat slowly and mindfully. Reduce portion size. Take small bits of food in your plate..>> Exercise daily - 'Intense' Cardio for 40-60 mins. This will keep you toned and trim..>> Reduce outside food. Only once a week its permitted..>> Love yourself and respect your body.
You found this helpful
Submit FeedbackFeedback

How to avoid fat containing meals? Suggest some ways by which I can not get fat after having meals.

MD - Alternate Medicine, BHMS
Homeopath, Surat
How to avoid fat containing meals? Suggest some ways by which I can not get fat after having meals.
The food we eat either contain visible fats and even fats that are not visible to our eyes but it is present in the food. Regular exercise, walking, yoga, etc canhelp in maintaining body even after having regular meals.
You found this helpful
Submit FeedbackFeedback

Hi I want to loose my weight Now I am 21 running and my weight is 76 kg please help me to loose my weight.

PDDM, MHA, MBBS
General Physician, Nashik
Hi 
I want to loose my weight
Now I am 21 running and my weight is 76 kg  please help me to loose my weight.
Weight loss has two components: 1. Healthy balanced diet 2. Exercise Follow the following tips:- · Pay close attention to your food choice. · Eat less carbohydrate food sources like chapatti, rice, noodles, pasta, bread etc as they help in gaining weight and storing fat. · While having lunch or dinner eat vegetables and dal to fill your stomach rather eating lots of chapattis or rice. · Have a healthy breakfast like poha, idli, upma, plain dosa, oats, dalia or khichdi with vegetables. · Eat a balance diet including good quality proteins like: fish, lean chicken and eggs. If you are a vegetarian then include skimmed milk, low fat paneer, butter milk, soy bean or soy milk in your diet. · Avoid ghee, butter or vanaspati. Prepare your diet with vegetable oil like sunflower, safflower soybean or olive oil. · Eat plenty of salads. · Eat fresh fruits including apple, orange, pineapple, papaya, sweet lime, berries, guava, watermelon, mask melon etc. · Avoid eating outside junk and fried foods like pizza, pasta, roll, burgers, cakes, chocolates and cookies. · Have an early dinner. The earlier the better, giving your system more time to digest the food. · Avoid cold drinks/alcohol as they add empty calories to your diet. · Avoid fat enriched milk products like cheese, sweets, full fat cream etc. · Drink 3 liters of water in a day. · Try to have less sugar in food and beverages. · Try to drink 2 cups of green tea in a day as green tea helps in weight loss by aiding digestion. · Avoid red meat like mutton, beef, lamb or pork. · Eat sprouts or roasted chana, whenever you feel hungry. Exercise: Combination of cardio-vascular exercises and weight training can bring effective weight loss along with the diet. Running, jogging, cycling, swimming and dancing are some best forms of cardio-vascular exercises which burn fat instantly. Working out with dumbbells, push-ups, pull-ups, weight lifting are the exercises which help to tighten the loose muscles and shape your body.
You found this helpful
Submit FeedbackFeedback

My weight is increasing day by day. As per my job I don't have enough time to exercise daily. So I have to maintain a strict diet. please provide a diet chart on our regular food. What to eat and what not to? please mention.

Master in Clinical Nutririon
Dietitian/Nutritionist, Ahmedabad
My weight is increasing day by day.
As per my job I don't have enough time to exercise daily. So I have to maintain a...
Dear, exercise not only means going to gym. You can also do'tabata' a form of exercise at home which requires hardly 10 min. Also, use different forms of exercise in daily life like climbing stairs, walking while on phone, stretching, parking car bit far from destination and walk.
23 people found this helpful
Submit FeedbackFeedback

I am 27 years old and working as a software engineer. I am getting too fat and getting years while working in office. What should I too.

Vaidya Visharad
Ayurveda, Narnaul
I am 27 years old and working as a software engineer. I am getting too fat and getting years while working in office....
One of the most tried home remedies to help a person lose weight is organic apple cider vinegar. It helps in removing excess fat from the body. •Add 2 tablespoons of organic apple cider vinegar in ¾ cups of water. Mix it well. •Drink this at least three times a day to see visible results.
You found this helpful
Submit FeedbackFeedback

Please provide me some health tips to reduce my weight. I wish to slowly reduce over 5 to 10 kgs. Is there any way.

MBBS
General Physician, Mumbai
Please provide me some health tips to reduce my weight. I wish to slowly reduce over 5 to 10 kgs. Is there any way.
I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and for loosing weight few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
You found this helpful
Submit FeedbackFeedback

I have heard that green coffee helps in reducing weight fast. Is that true? If so is that an healthy way to reduce weight? Is there any side affects of using green coffee?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I have heard that green coffee helps in reducing weight fast. Is that true? If so is that an healthy way to reduce we...
Hello, coffee whether brown or green increases metabolic rate of the body and hence burns fat faster but it also affects the other body elements like blood which can cause skin problems high bp etc, so its not that much safe to reduce weight by green coffee.
1 person found this helpful
Submit FeedbackFeedback

I am 20 years old and I have 34 west size and I want to reduce. What should I do?

BHMS
Homeopath, Faridabad
I am 20 years old and I have 34 west size and I want to reduce. What should I do?
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
You found this helpful
Submit FeedbackFeedback

Mera weight meri height ke according kuch jyada h height 165 cm and wt 78 h Please help me.

MD - Homeopathy, BHMS
Homeopath, Kolkata
Mera weight meri height ke according kuch jyada h height 165 cm and wt 78 h
Please help me.
Go through a proper diet and walking 6 km per hour for one hour if you have no other health problem. However you may contact.
You found this helpful
Submit FeedbackFeedback

I'm 30years old, mother of 2 years old son, I am 57 kg, 162 cm, After my LSCS, my belly is still big and looks odd. Can you please suggest me some exercise to correct this without losing my weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I'm 30years old, mother of 2 years old son, I am 57 kg, 162 cm, After my LSCS, my belly is still big and looks odd. C...
Burn fats and calories healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet.
You found this helpful
Submit FeedbackFeedback

I am loosing my weight quickly and feeling tired every time can you suggest me a medicine plzz.

MSc
Dietitian/Nutritionist, Chandigarh
I am loosing my weight quickly and feeling tired every time can you suggest me a medicine plzz.
this can be due to many reasons such as hormonal imbalance, disturbed lipid profile, improper sleep, certain deficiencies in the body and many more, get your tsh, t3, t4 and lipid profile profile test done so to know the exact cause. Take proper sleep and drink lots of water and take balanced diet.
You found this helpful
Submit FeedbackFeedback

I am 18 years old. Now my belly size has been increased. I have tried many exercises to reduce my belly. But no use. Please advice me a way to get rid of my belly.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 18 years old. Now my belly size has been increased. I have tried many exercises to reduce my belly. But no use. ...
Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one cup of water. If you use freshly ground black pepper, then just add one-quarter teaspoon. Drink it in the morning on an empty stomach. Do this daily for at least three months.
1 person found this helpful
Submit FeedbackFeedback

How make a fat body. I have no idea. Please tell me something Dr. .I live in a village and hard work.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How make a fat body. I have no idea. Please tell me something Dr. .I live in a village and hard work.
When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight A]triphala kadha 4tsp before lunch and dinner B]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
You found this helpful
Submit FeedbackFeedback

I'm 16 years old and my height is 4. 7 inches and weight is 50 kgs. My height is very short and as per my weight is more, please any solution for this.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
I'm 16 years old and my height is 4. 7 inches and weight is 50 kgs. My height is very short and as per my weight is m...
Dear lybrate-user, Have a balanced diet with less of fatty and oily foods. Avoid sweets & chocolates. Avoid junk foods .Have early & light dinners. Go for 30 minutes brisk walk.
1 person found this helpful
Submit FeedbackFeedback

For e.g. I have a desk job and in the last 2 year, my weight has gone up from 75 kgs to 85 kgs. I want to lose weight. Please help.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
For e.g. I have a desk job and in the last 2 year, my weight has gone up from 75 kgs to 85 kgs. I want to lose weight...
Hello! to be fit take small n frequent healthy meal (5-6 meal a day). Stay away from preserved food, ready to eat foods, deep fried food, sugar n sweet items n do exercise for at least 30 min a day. You need to take care of is good quality protein. Try to take milk n products, egg whites, fish, lean chicken, dal n products etc. With complex carbohydrate n good quality fat (almond, walnut, peanut, flex seed, chia seed etc.) stay away from preserved food, ready to eat foods, deep fried food, excess sugar n sweet items.
You found this helpful
Submit FeedbackFeedback

I am a 23 years old girl. I am 70 kgs, i wanna reduce my weight in a month. what should I do. And which exercises to do to reduce weight fast?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am a 23 years old girl. I am 70 kgs, i wanna reduce my weight in a month. what should I do. And which exercises to ...
Dear to decrease ur weight you have to do work out daily...Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do Bhujang asana , Dhanurasana ,Naukasana, Kumbhakasana , Pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food..and Constipation.
4 people found this helpful
Submit FeedbackFeedback

Hi, , i am 85 kg with 5" height, my bones are weak so that i cant do exercise. What is safe way to loose the weight.

Vaidya Visharad
Ayurveda, Narnaul
Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com
You found this helpful
Submit FeedbackFeedback

I want to loose weight. My height is 6" 10'my weight is 81 kgs .and at the same time keeping my strength same. What should be my diet plan.

BAMS
Ayurveda, Ludhiana
I want to loose weight. My height is 6" 10'my weight is 81 kgs .and at the same time keeping my strength same. What s...
Start doing brisk walking daily for 1 hour and drink plenty of water.Start taking green tea twice daily and do do yoga as well to maintain your strenght.
You found this helpful
Submit FeedbackFeedback

If you take salad & fruits only for a long time to reduce weight without any stable food supplements is it harmful for health & is taking soup of raw vegetables help you to reduce weight? Pl answer. Thanks, Mr. SK MANNIL.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
If you take salad & fruits only for a long time to reduce weight without any stable food supplements is it harmful fo...
Hi lybrate-user, to reduce weight it is important to take a well balanced and nutritious diet along with regular exercise. Weight loss is a metabolic process, and body needs carbohydrates, proteins, fats minerals, vitamins and water to execute this process. Drinking only juices and soups, will deprive the body from many of these essential nutrients. So forget weight loss, body won't be able to function properly. As a result there can be deficiencies, weakened immune system, weakness, tiredness and many more undesirable symptoms. There are two pillars for weight loss. Diet and exercise. Thought right diet can control further weight gain and assure overall health, exercise is must for weight reduction. 30 mins walk (to start with), with well-balanced diet (depending on your heath condition) can lead to gradual and healthy weight loss. I would be happy to help you.
3 people found this helpful
Submit FeedbackFeedback
View All Feed