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Dr. D T Vedanayagam

Ayurveda, Chennai

Dr. D T Vedanayagam Ayurveda, Chennai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. D T Vedanayagam
Dr. D T Vedanayagam is one of the best Ayurvedas in Porur, Chennai. You can meet Dr. D T Vedanayagam personally at Ayurvedic Cure in Porur, Chennai. You can book an instant appointment online with Dr. D T Vedanayagam on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#12, 24A, Second Cross Street, Lakshmi Nagar, Porur, ChennaiChennai Get Directions
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Cycling for exercise shall be in minutes or kilometres Is it good for diabetic patient also.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Cycling for exercise shall be in minutes or kilometres
Is it good for diabetic patient also.
Mr Rakesh, Thanks for the query. Cycling is a good exercise. But should be carried out for a substantial amount of time like an hour or so. Whether one measures kilo meters or minutes does not matter. It is a good exercise for everyone including diabetic person. Thanks
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I am 15 year old boy whenever I tries to sleep many things revolve around my mind due to which I am not able to sleep. Next day I am not able to focus on anything. What to do doctor?

MBBS
General Physician, Cuttack
I am 15 year old boy whenever I tries to sleep many things revolve around my mind due to which I am not able to sleep...
Your problem are due to stress and anxiety. Reduce your anxiety. If no relief you have to take anxiolytic drug after consulting doctor
1 person found this helpful
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I have some pain in my wisdom teeth, I did mouth wash 5 times, it disappeared and again come, so what should I do?

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
I have some pain in my wisdom teeth, I did mouth wash 5 times, it disappeared and again come, so what should I do?
Get an x-ray done to know about the position of wisdom tooth. If it is not erupting in normal occlusal position it can cause infection and pain. Get it extracted. Brush regularly two times daily. Rinse your mouth with chlorhexidine mouthwash.
3 people found this helpful
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Suffering jaundice from last 14 years. Till now. Tried every treatment. But can not cure it permanently. & now its affecting too much. Its causing great hairloss. Joint pains. Also not able to gain weight 55 kg only. Body getting thin day by day. Please suggest what can I do for all this.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Suffering jaundice from last 14 years. Till now. Tried every treatment. But can not cure it permanently.
& now its af...
Hye, Thanks for the query. Being underweight can be a concern if it's the result of poor nutrition especially due to illness. Here are some healthy ways to gain weight when you're underweight: Eat more frequently. When you're underweight, you may feel full faster. Eat five to six smaller meals during the day rather than two or three large meals.Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, rice and cereals; fruits and vegetables; dairy products; lean protein sources; and nuts. Don't fill up on diet soda, coffee and other drinks with few calories and little nutritional value. Instead, drink smoothies or healthy shakes. Snack on nuts, dried fruits and fresh fruits. Even when you're underweight, be mindful of excess sugar and fat. Avoid cake or ice cream or fried foods on a daily basis. Sweets should be healthy and provide nutrients in addition to calories. Sheera, lassi and chikki are good choices. Exercise, especially strength training, can help you gain weight by building up your muscles. Exercise may also stimulate your appetite.
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Sir I have spots and pimple on my face. Please tell. Me something to clean my face and glowing fave and body as well .

MD (U), Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Delhi
Sir I have spots and pimple on my face. Please tell. Me something to clean my face and glowing fave and body as well .
Try sugar scrub to erase pimple marks. It will work as an exfoliating agent and would help you to achieve a brighter skin tone. Take three table spoons of sugar, 1 tablespoon of milk powder and one tablespoon of honey, mix them together and scrub this mixture over the face for few minutes and rinse it off after 15 minutes.
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Rheumatic arthritis I have now having itching on skins specially private areas are they related.

MD - Homeopathy
Homeopath, Aurangabad
Rheumatic arthritis I have now having itching on skins specially private areas are they related.
A type of arthritis that occurs when flexible tissue at the ends of bones wears down. The wearing down of the protective tissue at the ends of bones (cartilage) occurs gradually and worsens over time. Joint pain in the hands, neck, lower back, knees or hips is the most common symptom. Homeopathy helps to slow down the process of joint pain & also gives a long term relief in pain without side effects. Dr. raj bonde.
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Hi Sir I am 25 years old, but I am not having beard and mustache properly, what I have to do for getting them properly.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi Sir  I am 25 years old, but I am not having beard and mustache properly, what I have to do for getting them properly.
Make a mixture of argan oil, jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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I had red pimple with a little puss formation on the tip of my nose, Yesterday I punctured it and took out all the blood and puss. I know that's not right but I have to attend a wedding in feb first week hence I want this to either disappear in 10 days or look little unnoticeable. I am using faceline gel on it as if now. Please advice.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Delhi
Do not pick the acne as it will leave behind scars and pigmentation. Consult dermatologist so that he or she can try to fix it asap. Visit www.delhidermatologist.com
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I am losing hair for last year and have dandruff problem density of hair on my crown has decreased.

BHMS
Homeopath, Delhi
I am losing hair for last year and have dandruff problem density of hair on my crown has decreased.
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. Take homoeopathic medicines 1. Graphites 30 (4 drops in little water) every morning empty stomach only one dose in a day for 15 days. 2. Weisbaden 30 (4 drops in little water) twice a day for 15 days and revert. Apply jobarandi hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends.
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I m so thin while take sufficient meal with eggs, chicken etc. What may the problem with me? Please guide me.

BAMS
Ayurveda, Ambala
I m so thin while take sufficient meal with eggs, chicken etc. What may the problem with me? Please guide me.
Dear, you can easily gain weight by following simple and very important tips: 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. In morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. In lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. In evening, take 1 glass of milk (300 ml) with 2 bananas. In night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight gain, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can some supplement protein such as soya protein, ceratin or dry milk powder. I assure you that you definitely gain weight by applying these tips and lifestyle. Be healthy.
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Hello sir, I often get a headache and my teeth are also becoming black day by day. Please tell me what should i do?

MBBS, MBA (Healthcare)
General Physician, Delhi
Hello sir, I  often get a headache and my teeth are also becoming black day by day. Please tell me what should i do?
Take crocin pain relief one sos, check your BP, Check your eye sight. take good sleep and rest. avoid anxiety and stress. consult if not ok.
8 people found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

B.H.M.S,
Homeopath, Muzaffarpur
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hello mohammad. You are suggested to take homoeoathic medicine ----- 1.- glonion 30 one drop 02 hourly. 2. Kali phos 6x 4 tablet 03 times in a day with water, 3. Nux vom 1m one drop before bed time. Continue the medicine for 03 days and report.
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I have fat at my tummy and at side means at vest how can I reduce this and get and easily.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I have fat at my tummy and at side means at vest how can I reduce this and get and easily.
For weight reduce in particular organ, excersice of that organ is best. Diet & medicine can affect on whole body. So start abdomen excersice. One more thing you can do it, use barley flour & triphala powder. Use it for massage on abdomen before going to bath I am giving simple general tips * take luke warm water only *take turmeric before food * avoid day sleep * use cow ghee and milk *take buttermilk, avoid curd.
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I'm a 27 year male. I work in 24/7 shift and don't take food properly. Often I get sores on my tongue in a particular place. My inner mouth layer is damaged and I can't take hot foods now. Could this be a nerve damage?

BDS
Dentist, Kolar
I'm a 27 year male. I work in 24/7 shift and don't take food properly. Often I get sores on my tongue in a particular...
Ulcers generally take 1-2 weeks to heal completely. Recurrent ulcers can be due to local mouth conditions such as rough teeth surface or rough mouth appliances or dentures n cheek bites. It can also b due to general nutrtional deficiency, digestion prob, work pressure n stressful lifestyle etc. Certain bacterial n viral infections also cause ulcers. Treatment: start on multivitamin tabs which includes vit c n iron supplements if your hb% levels r low. Apply dologel oral ointment on ulcers thrice daily. Avoid spicy n oily food, alcohol, tea n coffee. Drink plenty of water n hv fibrous n citrous foods. Visit dentist to rule out oral factors responsible for ulcers.
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I having a chest pen thats time I am rest. And thats time I run chest pen is increase so what I do. And I having vomiting after 2days ya 3 days and having a fever.

BHMS
Homeopath, Amritsar
I having a chest pen thats time I am rest. And thats time I run chest pen is increase so what I do. And I having vomi...
Go for proper investigations and gives us some more sign and symptoms. One food suppliment will help you alot. Take suppliment lasa spiruline 1-1 tablet twice daily
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A small patch of hair is lost at back side of my head. What may be the reason? Is it is the indication of bald head.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
A small patch of hair is lost at back side of my head. What may be the reason? Is it is the indication of bald head.
hi,It may be alopecia areata or spot baldness. It is an autoimmune diseaseIn most cases which begin with a small number of patches of hair loss, hair grows back after a few months to a year. In cases with a greater number of patches, hair can either grow back or progress to alopecia areata totalis or, in rare cases, alopecia areata universalis.
2 people found this helpful
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My name is jaison roy. I am 19 years old. I want to become fat body. Means not much fat only fit. So how can I maintain food. Please give some time table for food.

MBBS
General Physician, Mumbai
My name is jaison roy. I am 19 years old. I want to become fat body. Means not much fat only fit. So how can I mainta...
Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
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I am unemployed now, so for this I have feel many tension. Please give me some advice, which will do help for me.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am unemployed now, so for this I have feel many tension. Please give me some advice, which will do help for me.
To be a safe and predictable person for those around you at work and at home, it is essential that you are able to maintain your composure when you feel like your 'buttons' are being pushed. This strength will help you to achieve your goals in business as well as your goals for your personal relationships. 1. Share negative emotions only in person or on the phone. E-mails, answering machine messages, and notes are too impersonal for the delicate nature of negative words. What feels like a bomb on paper may feel like a feather when delivered in person. 2. Pepper your responses with the phrase, "I understand" This phrase will support your goals when the tension is high and you need to find common ground to form compromises or agreements with the other party. 3. Take notice when you feel threatened by what someone is saying to you. Resist the temptation to defend yourself or to "shut down" the other person's communication. It will take this kind of discipline to become an open, trusting communicator. 4. Practice making requests of others when you are angry. It is often much more useful to make a request than to share your anger. For example, if the babysitter is driving you crazy by leaving dirty dishes in the sink, it is better to make a request of them than to let your anger leak out in other ways such as by becoming more distant. 5. Try repeating the exact words that someone is saying to you when they are in a lot of emotional pain or when you disagree with them completely. This mirroring technique can keep both the speaker and the listener 'can notered' in a difficult conversation, especially when the attitude of the person doing the mirroring is to gain understanding of a different point of view. 6. Take responsibility for your feelings to avoid blaming others. Notice when 'blame shifting' begins to leak into your speech. "I feel angry when you are twenty minutes late and you don't call me" is much better than, "You make me so mad by being late. 7. Learn to listen to the two sides of the conflict that you are in as if you were the mediator or the counsellor. If you can listen and respond in this way you will bring peace and solutions to the conflict more quickly. For example, in response to an employee's raise request, you might say, "On the one hand I understand that you really need the raise, and on the other hand I represent the company, whose funds are very scarce at this time. Is there a way that I can work on your compensation package that does not involve cash? Here, the mediator's point of view can look for the creative compromise that takes into account the limits and the needs of both parties. 8. Take a playful attitude towards developing the skill of emotional self-control in high conflict situations. You could view maintaining self-control in a tense, angry conversation as an athletic feat. You could also view developing this skill as similar to working out at the gym with weights - the more that you use your self-control muscle the bigger it will grow and the easier it will be to remain calm when tension is great. 9. Wait a few days to cool down emotionally when a situation makes you feel wild with intense feelings, such as rage. As time passes, you will be able to be more objective about the issues and to sort out the truth about the situation more clearly. 10. Make a decision to speak with decorum whenever you are angry or frustrated. If you give yourself permission to blow up, people will not feel safe around you. They will feel that you are not predictable and will carry 'shields' when they are near you. The fear and walls of others will not support your goals for success in relationships or at work.
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Hai doc. I have too much of dark circles under eye problems. Even m sleeping daily 8 hrs and having much of fruits also, but not able to control it. Please suggest wich method and best cream to use it.

M.D, MBBS
Cosmetic Physician, Mumbai
Hai doc. I have too much of dark circles under eye problems. Even m sleeping daily 8 hrs and having much of fruits al...
Hi lybrate-user, thank you very much for your query: skin health is affected by interaction of internal and external factors like ageing, stress, hormones, sunlight, and eating habits giving rise to acne, open pores, hyper pigmentation, blemishes, dark circle etc. It is a common problem which can be easily treated with advanced technologies like mesotheraphy, laser and radiofrequency. This technology can correct skin function and restore skin health almost instantly. No. Of sessions and time period required depends on health of the skin. Send your photographs, video consultation join us on skype we would look forward to seeing you at any of our insta-sculpts center.
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Hello sir I wanted to know now a days all rich peoples looking so fit n fine and looking so young at the age of the 50 years may I know they taking any special diet or something else.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
Hello sir I wanted to know now a days all rich peoples looking so fit n fine and looking so young at the age of the 5...
For delaying the ageing process & staying fit in old age, one needs to maintain a healthy diet & lifestyle. Here are some tips: 1. Have 3 litres water daily 2. Have a balanced diet comprising of whole grains, whole legumes (sprouts/soyabean), vegetables, fruits, low fat dairy, lean meat, egg, nuts, oilseeds 3. Have small frequent meals instead of 2-3 main meals only 4. Stay active all the time. Exercise daily for an hr. Take stairs instead of lift/ escalator. Walk/cycle instead of taking transport. Avoid sitting continuously for an hr at a stretch 5. Avoid alcohol & tobacco, junk, fried, processed, sugary foods, cold drinks. 6. Eat out less frequently. Prefer freshly prepared homemade foods. 7. Kitchen gardening/ organic foods are a better option
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