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Hello I got sprain in ankle like 1 month ago but the swelling has went away but the pain is still there like if I try to stretch its still pain. Do I need to do xray?
I hv erection problems. I mean it dnt get erect properly. I loose my erections within few min. What should I do?
I am 18 year old student. I have fever from last 5 days. And I also have headache from last 2 days. What should I do now?
I have little burning irritation in urethra. And then I am taking 2 time patanjali chanderparbha vati tablet and both I feel very high burning irritation in urethra and stand for toilet for one hour and drink 2 liter water. (After 30 minutes of taking tablet). Why I feel so high pain in urethra after taking tablet if there no side effects of medicine? Why?
Hello sir, i' m 27 old every week once I have a pain in the 5th to 10 rib of the bone. And am not sure the exact position. When I walk the pain increases 30%. For idly sitting I don' t have any pain. These pain causes for last 2 months. Every week. Twice or once. Why this pain occur? what is the solution for that? please send me the detail prescription to my mail id.
Every day foods that hurt male fertility
1. Men, avoid these foods!
#infertility in men is increasing at an alarming rate. Medical reasons aside, even some foods can play havoc with a man's fertility. We list down some of the foods that men should avoid to improve their sperm quality.
2. Carbonated beverages
Sipping on carbonated #beverages, like soft drinks or sports drink can impact your sperm count. A study published in human reproduction, regular drinking of carbonated beverages is linked to poor sperm motility.
3. Processed meat
Eating processed meat can compromise your sperm count. According to a harvard study (2014), men who consumed processed meat in excess had 23 per cent lower #sperm quality than guys who ate it in small quantities. In another study of journal of #epidemiology, it was found that processed meat was associated with lower sperm count
This is another reason to ditch your glass of alcohol. The more you drink, the more it impacts your sperm count. In fact, according to some studies, even if you drink in moderation, you are compromising on your sperm #quality
5. Cheese and full cream milk
According to a study done in human reproduction in 2013, excess consumption of cheese and full fat milk may impact sperm count. Dairy products do add protein and essential nutrients required by the body but full fat dairy products, especially cheese and full fat milk should be #avoided
6. Foods that can increase your sperm count
Eating healthy and fresh foods are not only beneficial for overall health but also for the health of your sperm. Here are some #superfoods that you should include in your diet to improve your sperm count.
It has been found that bananas improve male #libido and regulate #sex #hormones. As they are rich in vitamin c, a and b1, they boos fertility in men.
Broccoli is said to increase sperm count. It is rich in #vitamin a, just as carrots, spinach, apricots, sweet potatoes and carrots.
Another nutrient important for healthy sperms is omega-3 fatty acids. #walnuts are packed with omega 3 fatty acids that boost blood flow to the genitals, which in turn increases male fertility
Garlic does wonders in #boosting #male #fertility. The allicin and selenium present in garlic, protect sperms from damage and improve quality
11. Dark chocolate
The temptation is enough for its consumption. But knowing its benefits in boosting male fertility may make it more difficult to resist. High in anti-oxidants, dark chocolate helps in fighting against free radicals. But make sure that you do not consume more than one or two squares a day.
12. Eat vitamin c enriched foods
Foods enriched in #vitamin #c may help in boosting the fertility in men. These nutrients help prevent sperm defects and boost sperm health
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