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Dr. Cm Raja

General Physician, Chennai

Dr. Cm Raja General Physician, Chennai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Cm Raja
Dr. Cm Raja is one of the best General Physicians in Chintadripet, Chennai. You can visit him at ZIMA Poly Clinics in Chintadripet, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Cm Raja on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 25 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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3rd street corporation colony, ChennaiChennai Get Directions
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I haven't been able to sleep since two days due to severe headache. .I have tried home remedies. It didn't get cured. What to do? Please help me.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
I haven't been able to sleep since two days due to severe headache. .I have tried home remedies. It didn't get cured....
Sleep deprivation can cause headache and vice versa. Relieve your headache with over the counter available painkillers like paracetamol or ibuprofen. Once headache is relieved you should be able to get some sleep. Follow these lifestyle changes to avoid headache 1. Maintain regular sleep wake cycle, even on holiday's. 2. Don't skip meals. Take regular healthy diet with adequate fluids 3. Do not consume excess caffeine / carbohydrates / alcohol or smoke. 4. Exercise daily (aerobics and cardiovascular) 5. Identify your headache trigger and try to avoid it. If you have further queries consult again.
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I had a stomach trouble and sleeping trouble without sleeping tab cant sleep what to do.

MBBS, MBA (Healthcare)
General Physician, Delhi
I had a stomach trouble and sleeping trouble without sleeping tab cant sleep what to do.
avoid day time sleep, avoid tea, coffee, cola in late evening and after, avoid stress. take balanced diet.
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Hi i am 24 years man have type 2 diabetics. Diagonised recently. Is it possible to recover by physical activity and food control without medication. Kindly suggest me how treat diabetic.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Well it is possible to prevent diabetes if all precautions are taken before it makes appearance. But once it is diagnosed it becomes very tough to avoid medications. You have mentioned the blood sugar levels, if they are too high or less. You can give a trial of three months by extensive exercise, strict diet (meeting correct caloric need daily) avoiding sweets, deep fried foods, including green salads in diet. Check sugar regularly almost alternate day. Try it out.
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I am suffering from urine leakage when ever I felt asleep .few drops of urine leaks out .plz help me out for a permanent solution.

BAMS
Ayurveda, Ambala
I am suffering from urine leakage when ever I felt asleep .few drops of urine leaks out .plz help me out for a perman...
To treat this problem follow these instructions: *take very less ampunt of fluid after 6 pm & go for urination after every hour. * do urination before bed time & wake up in the midnight for urination. * during daytime, while you are urinating, once take a pause then start urinating again & repeat it 2-3 times. It increase the muscle tone of bladder muscle. * sit in the possition of padmasana or sidhasana in morning for 8-10 minutes.
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I sprained my ankle 6 years ago while playing football. I had a lot of pain and swelling, my brother rubbed it immediately to heal it and I lost the swelling on next day it self, so I had not visited any doctor. But after 2 years it again started swelling and when I walk or run heavily it starts paining. Till now this is like this only. What I have to do to heal my sprain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Advice... Avoid sitting Cross legged. Ankle Stretching. Ankle Strengthening Exercises. Avoid Squatting. Quadriceps Exercises. Hams Stretching. Sports Taping. Hot Fomentation.
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I have pain in bladder in morning and something in occurring in gastric flow and urin with 6 month so now a take whole abdomen USG so get 8 mm prostate cyst now what we should do.

MS - General Surgery, MBBS
General Surgeon, Delhi
I have pain in bladder in morning and something in occurring in gastric flow and urin with 6 month so now a take whol...
Prostrate cyst of 8 mm size is usually harmless. If it is giving symtoms then only it has to be removed. If you are having uti, take course of antibiotics under medical suprervision.
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My brother doesn't masturbates but he frequently (5 times per week) gets wet dreams, what should he do, he is always stressed because of this n feels very weak n helpless, please help! Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
My brother doesn't masturbates but he frequently (5 times per week) gets wet dreams, what should he do, he is always ...
Masturbation is harmful for any body you will run out your sexual strength if you kept continue in future may disturb your married life now this problem can be solved with following techniques. 1.do yoga exercises regularly which increase your blood in body particular to those organs involved in sex.in addition 2-eat healthy nutritious diet like fresh green salad with meal 1 tomato 1 onion 1 cucumber daily use 3.avoid fried food like chicken fish egg spicy food 4-drink warm milk before sleep consisting with walnuts or dry dates 5-may take ayurvedic remedies for fast effective result 6-stop masturbation don't watch porn video 8-do abdominal crunches, leg raises, push ups 20 nos each and yoga. 9-do kegel exercises daily.
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I am 29 yr old male I have suffering from pain in legs My blood reports indicates trace of typhoid lack of platelets & hemoglobin what should I do.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Start taking five phos 3 tablets thrice in a day for 2 weeks. And then again go for investigations, you will start feeling normal with 2-3 days itself.
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Hello, I am having cough since last 3-4 days, I am taking syrup but still no progress. What should I do?

MBBS
General Physician, Aurangabad
hi, some times it takes time to get relieved from cough, is it dry or wet cough?? do you have fever along with it?? cold, sneezing along with it?? do you smoke?? which syrup you have been taking?? detailed information is needed consult me online i will be able to help you in best possible way
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I am struggling with full of cold which medicine I take.

MBBS
General Physician,
Hello, If symptoms are sneezing, Running nose, blocked nose 1.Take proper rest/ lot of fluids 2. and Take proper home made diet. 3. Do Steam inhalation carefully by steam inhaler twice a day for 2-3 days, 4. You can take Tablet Levocetrizine 5 mg one tablet after food once a day bedtime for 3 days.(if history of allergy to this medicine is not present) Consult doctor for further management
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I have suffering from high fever from 3 days. I take some paracetamol medicine but till fever is high.

MBBS, cc USG
General Physician, Noida
I have suffering from high fever from 3 days. I take some paracetamol medicine but till fever is high.
Measure your temperature and tell me reading Avoid exertion Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days Take proper diet homemade food like moong dal dalia, chapati etc we need to start antibiotic and other medications after personal consultation
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Hi, I have sugar problem so what I do suggest me.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
Hi, I have sugar problem so what I do suggest me.
Do let me know your hba1c value? also you need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high fiber prescribed diet which includes soluble fibre like apple, isabgol etc. Get more physical activity. eat a balanced diet which includes whole grains and excludes all refined products like maida as prescribed. if you're overweight, diabetes prevention may hinge on weight loss. Every pound you lose can improve your health, and you may be surprised by how much. Participants in one large study who lost a modest amount of weight around 7 percent of initial body weight and exercised regularly reduced the risk of developing diabetes by almost 60 percent.
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I am having fever for last 2 days and doctor prescribed me crocin, tamoxifem, pcm and a cough syrup as the fever is not residing and after the action of drugs it come back again. What to do?

DHMS (Hons.)
Homeopath, Patna
I am having fever for last 2 days and doctor prescribed me crocin, tamoxifem, pcm and a cough syrup as the fever is n...
Hello, you r under weight. Tk, care if it. The cause of persistant fever is yet to b established. Go for cbc, tk, plenty of water to eliminate toxins and to hydrate yourself. Your diet b semi liquid to b easily digestible, on time. Tk, absolute rest during fever. Tk, homoeo medicines/ @ belladonna 30-6 pills, thrice, orally. @'five phos 6x-4 tabs, thrice with lukewarm water, orally. Avoid, junk food, caffiene, nicotine, alcohol tk, care & get well, soon.
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Im 18 years old male and have head pain for last two days. I have used pain killer but haven't got any relief what should I do now?

B H M S, MD
Homeopath, Thrissur
Im 18 years old male and have head pain for last two days. I have used pain killer but haven't got any relief what sh...
Any pain in the body indicates some disease is going inside and pain killers will make you not feeling the pain but the disease lingering inside. This habit of taking pain killers without any consultation is the greatest health hazard in our third world countries. You need to go for a consultation which helps you to identify the cause of the pain and its to be treated accordingly.
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I am diabetic my sugar is around 250 to 300 pp fasting 190 recently iam taking gemer m2 but after taking this tablet I did not feel well I feel very weak from inside please tel me should I continue its use or recommend me another tablet.

BHMS
Homeopath, Delhi
I am diabetic my sugar is around 250 to 300 pp fasting 190 recently iam taking gemer m2 but after taking this tablet ...
Has this medicine kept your blood sugar under control because the readings which you have have given doesn't indicate a normal range. To combat weakness in diabetes, try this @ syzium jambolanum q / 10 drops /tds @ alfa alfa q /20 drops /1/2 hour before meal, twice daily @ avena sativa q/20 drops /1/2 hour after meal, twice daily. Revert for follow up.
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Hi Me and my wife decided to go for a child. But we both don't know at what day after menstrual cycle we go for sex so to my wife get pregnant. Can you please suggest me the best days when we will sex together to get my wife pregnant?

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
U shud have intercourse from the 10th day of her cycle .every alternate day .till her 20th day of period.
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I am 22 years old male. I masturbate very often, due to which I frequently get knee pain. What do I do?

Advanced Aesthetics
Ayurveda, Gulbarga
I am 22 years old male. I masturbate very often, due to which I frequently get knee pain. What do I do?
No but its not any related to your knee pain there are no harmful side effects of masturbation. Medical science has debunked many myths formally associated with masturbation, such as hair growing on the palms, insanity, or that masturbation will drain excessive energy from the body. Some people report feeling guilty about masturbating. Negative feelings associated with any behavior can threaten a person? s health and well being. 1. The nervous system is affected the most. 2. Besides the heart, the digestive system, the urinary system as well as the other systems are adversely affected and consequently the whole body becomes the museum of diseases with profound weakness. 3. The eyes become sunken, the cheek bones protrude and there is a black rim round the eyes. 4. Continuous headache and backache. 5. Dizziness and loss of memory. 6. Palpitation of heart on lightest exertion. 7. Nervousness. 8. Unable to perform any heavy physical or mental work. 9. The person dislikes any company and activities and rather likes to sit in seclusion and suffers from weakness. 10. All the senses are impaired. 11. Vision becomes dim, the tongue begins to stammer and ears tend to become deaf etc. 12. Lastly t. B. Or insanity or some other serious disease catch hold of the victim to lead his life to a close. 13. Impotency. How much is too much masturbation (and sex for that matter)? that depends but it's suggested men keep their ejaculation frequency down to 2-3 times a week. However, sexual activity can be experienced more often if men learn how to orgasm without ejaculation. Doing so can actually store bioenergy into your system and make your penis firmer, your erections last longer, and your ejaculate volume bigger. For treatment and any queries ask privately.
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My son is 7 year old male they have high fever every evening last 3 days with cold suggest a good advice for my child.

MBBS
General Physician, Cuttack
My son is 7 year old male they have high fever every evening last 3 days with cold suggest a good advice for my child.
let him have one tsf of sinarest syrup three times after food Give him cold spoonging if the fever is high. If fever continues get him checked by child specialist
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I'm suffering with premature ejaculation, I have no clue what to do, I have visited a doctor and the treatment was quite expensive and not effective either. Would you please please help me?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I'm suffering with premature ejaculation, I have no clue what to do, I have visited a doctor and the treatment was qu...
Hi Soak 10 almonds over night in water. On the next day, peel off the skin, and blend the almonds in a blender with 1 cup of cow hot milk (or crush them in hot cow milk) and add a little bit of saffron, ginger and cardamon to it. Drink this every morning. Take pranacharya heman syrup 2-2 tsf twice a day. Take pranacharya heman capsule 1-1 twice a day.
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I am suffering from constipation most of the times, what steps should I take to control the constipation?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I am suffering from constipation most of the times, what steps should I take to control the constipation?
Home remedy for chronic constipation n flatulence- bel's pulp (bilva, aegle marmelos)- 100 gm sonf - 100 gm isabgol - 100 gm cardamom (small) - 100 gm mix all well with sugar (300 gm)- store this granulated powder well. Consume 10 gm in morning before breakfast with lukewarm water. Repeat 10 gm at night after meals with lukewarm water.
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