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Dr. Chitra

Homeopath, Chennai

Dr. Chitra Homeopath, Chennai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Chitra
Dr. Chitra is a trusted Homeopath in Thiruvanmiyur, Chennai. You can visit him/her at Sri Shankar Homoeo Clinic in Thiruvanmiyur, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Chitra on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 27 years of experience on Lybrate.com. You can find Homeopaths online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sri Shankar Homoeo Clinic

163/4, Thiruvalluvar Salai, Thiruvanmiyur. Landmark: Above Bombay Dyeing Showroom, ChennaiChennai Get Directions
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I am 41 yr, old recently fat increasing at stomach area only and also sexual performance decreasing very rapidly, have no diabetes, recently checked having some Urine infection.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am 41 yr, old recently fat increasing at stomach area only and also sexual performance decreasing very rapidly, hav...
Hello Lybrate user. Thank you for sharing your health concern. Centralized obesity (belly fat) mainly due to absence of physical activity. Other causes may be sleeping during the day, intake of Kapha - increasing foods (heavy, sweet, cooling and unctuous food in excess). Over intake of food. Heredity and Pathology are rare causes. Tips to reduce Fat formation •Avoid excess eating, eating during indigestion or just after taking pervious meal. •Avoid day sleeping; sleep in the night after one hour of your dinner. •Do regular exercise like brisk walking (at least), running, swimming etc. Avoid sedentary and lethargic lifestyle. •Avoid eating excess sweets. Have lowfat /skim dairy products. Avoid product like chocolates, ice creams, cheese, paneer, sugar etc. •Take non-vegetarian food like chicken, fishes, eggs, meats etc. In moderate quantity. Remove fat from meat & skin from chicken. •Try to minimise excess oil & ghee in cooking, Use a non-stick pan for cooking. Avoid hydrogenated vegetable oils, Instead of frying things try to consume roasted things & change your cooking techniques a little. Grill or bake food instead of frying, cook vegetables without fat by steaming and boiling. •Use low fat spreads and chutney on wheat bread instead of butter and cheese. •Don't consume excess alcoholic drinks or water on empty stomach. •Avoid aerated drinks and excess water after meal. •Intake of fat and carbohydrates should be restricted. Rx Triphala ras 10 ml twice a day diluting with warm water Medohara guggulu 2 twice a day a/f for 3 weeks. For UTI Neeri tab 1 thrice A day a/f for 5 days.
1 person found this helpful
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I am suffer frm nightfall since 2 years, can you treat me .my age is 17 .plz help me.

Ph.D (Male Infertility), M.S (Infertility), D.G.L.S, D.R.C.O.G, C.Sc., D.M.R.D, M.B.B.S
Sexologist, Bangalore
I am suffer frm nightfall since 2 years, can you treat me .my age is 17 .plz help me.
Night Fall in Men. Night fall or wet dreams is a very common occurrence among men, especially among adolescents. This condition is characterized by involuntary ejaculation during sleep in the night or in the early hours of the morning. The problem of night fall can be very frustrating for young men because most of the times they don’t understand the reason for it and also because it is a very embarrassing thing to discuss with not only their parents but also with their peers. The frequency of these nocturnal emissions varies from person to person, most men only experience this condition in their adolescent years but few may suffer from it all their lives. So as you can see this condition is very common and nothing really to worry about except in very few cases where it is very frequent spread over a long period of time. Studies have shown that using testosterone based drugs can increase nocturnal emissions, so try avoiding these if you suffer from nightfall. Here are a few more things that you can try to limit it. 1. Should start jogging or brisk walking for at least 30 minutes every day. 2. Should avoid consumption of any liquid for at least 2 hours before going to sleep. 3. Should go for urination just before going to bed. 4. Should avoid watching porn or erotic chats etc. 5. Start listening to soothing music which gives peace of mind and gives soothing effects like the meditation gives. 6. Should start reading good books at the time to keep the brain relaxed for a sound sleep. 7. If night fall happens then they should not worry about this, because if you keep on thinking about nightfall or have the fear of night fall at the time of sleeping then there more chances to have it reoccur. 8. Should avoid constipation because an upset digestive system also sometimes causes this condition. 9. If the person is having the habit of taking milk at night then they should take milk in the evening instead of at night. 10. Kegel exercise also helps control Night Fall. 11. Do yoga and meditation. Remember to talk to your doctor or a qualified professional like a doctor before you start or stop your medications and never self-medicate. There is nothing to be embarrassed about if you suffer from this problem as it is a normal physiological phenomenon.
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Sir, muje last 4-5 se kabhibi night fall naji huwa our mere life me sirf 5-6 bar hi huwa hai kya me apne apko kamjor hoon aisa lagta hai krupaya night fall ho ya na hona achi baat hai ya nahi.

Fellowship ,council of Sex Education and Parenthood , BAMS, B-Pharm
Sexologist, Jaipur
Sir, muje last 4-5 se kabhibi night fall naji huwa our mere life me sirf 5-6 bar hi huwa hai kya me apne apko kamjor ...
Night fall is very common problem in younger age. Semen production occur 24 hourly & it has limited capacity for storage. If you do not do ejaculate then nightfall is only way to come out of stored semen as its production is continuous process. 1-2 week frequency is normal. It is natural process. Same tips for controlling 1. Meditation and relaxation techniques. 2 avoid porn literature and videos 3 avoid alchol, smoking etc 4 avoid non veg. If these tips are no useful then test your urine ans semen and consult with sexologist.
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Meri wife ko as 19 years hai and see have problem in her lower abdomen pain is there and swelling also is not getting her period on time. What should i do for that which medicine is perfect for her.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
This may be some infection or hormonal disease. You need to consult gynec to find out the cause before starting treatment.
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I am having vomiting and cold since last week I took medicine and it gets well but again after some hours it starts again. please help me?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am having vomiting and cold since last week I took medicine and it gets well but again after some hours it starts a...
avoid cold exposure. use anti acidity medication like pan 40 mg once a day for 10 days. Take balance diet.
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I am 23 years male, having white hair, I am using black henna, using henna is there any problem to hair.

BHMS
Homeopath, Faridabad
I am 23 years male, having white hair, I am using black henna, using henna is there any problem to hair.
Hello, Using henna for colouring your hair, no doubt, is the best option! You can use it, but try to find a genuine one as there are many herbal hennas are available in the market which contains colour or dye in it! So, be careful!
1 person found this helpful
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I am 30 year old so my teeth are very Stain full so want remove my stain and clean my teeth I give good suggestions and about good product.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am 30 year old so my teeth are very Stain full so want remove my stain and clean my teeth I give good suggestions a...
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need deep cleaning. Rinse your mouth thoroughly with a mouth wash after every meals. Use sensodent tooth paste for 2 to 3 weeks. Apply snowdent paste on the teeth. Wait for 10 to 15 min. Then brush your teeth with the same paste. Applying it overnight for better results. Advance procedures can be done with laser. You may consult me in person. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
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I am 50 yrs old since childhood I had bad practice of masturbation at present my penis is so weak before intercourse it gets discharged I need its treatment (homeopath)

MD - Homeopathy
Homeopath, Pune
Hello, for now start with homoeopathic medicines 1. Agnus castus 200 3 times a day for 15 days 2. Damiana mother tincture 10 drops 3 times a day with 1 cup water give follow up after 15 days.
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Iam suffering with severe abdomen pain. And severe headache what medication I have to fallow?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Iam suffering with severe abdomen pain. And severe headache what medication I have to fallow?
The medicines can only be given after adetailed study of your case and after knowing the exact cause of your problem and for this I require your proper case taking regards to your present and past history of present complaints,-so consult me with full details-----------------
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1) I have a flat foot. I can't stand for much longer. Please suggest what to do to overcome this problem. 2) 2 years ago I had an injury in my ankle. Maybe a hairline fracture. But it got cured. But nowadays I feel little pain in the same area in the morning.

Diploma in dietetics, PG certificate in Diabetes Education, BPTh/BPT, Verified Certificate in Nutrition for health promotion and disease prevention
Dietitian/Nutritionist, Gurgaon
1) I have a flat foot. I can't stand for much longer. Please suggest what to do to overcome this problem. 2) 2 years ...
Dear Lybrate User, 1) Wear an arch or insole for flat foot. 2) Get Calcium, Vitamin D tested and try physiotherapy (esp ultrasonic therapy) Physiotherapy might help in both the conditions or issues. Focus more on strengthening and stretching exercises of foot and ankle. Hope this will help!
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How can I increase my memory power and what are the fruits which helps to increase memory power? Please tell me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, memory and mind power consists of understanding, storage and recollection of information you learn. Understanding depends on concentration. The more creative you are on doing tasks or reading, the more you understand. Storage and recollection depends on your understanding and how well you review what you have learned. Repetition and review of material learned and other tasks provides easy recollection. You can improve your concentration and total brain power with the help of green leafy vegetables, exercise, creative activities, number puzzles like sudoku etc. Hard work is the key to learning and recollection.
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She is 35 years old n a mother of two and completed 10 years of marriage. But from many years she wanted to tighten her Vagina as it was earlier. But don't want to get operated for that so please help in this matter.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Pelvic floor exercises can tighten up a relaxed outlet, but it may not be possible to bring it back to earlier status without surgery.
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I have problem in my throat cuff problem as I had met with an accident so what I shuol take.

BHMS
Homeopath, Faridabad
I have problem in my throat cuff problem as I had met with an accident so what I shuol take.
Hello. For sore throat, need to follow the points: - Avoid cold things, fried/ oily food. -Avoid excessive use of voice/ roughly using voice or else shouting. - Gargle with salt and warm water solution thrice daily. - Take Ginger tea. - Avoid excessive cold air or sudden change of temperature (like coming from heat/ sunlight to an A/C room). - Can cover your throat with a stole. Take homoeopathic medications - Schwabe's Alpha- CF/ 1 tab. And SBL's Stodal cough lozenges – all of them thrice a day daily- for 3 days.
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Sir my daughter is premature baby (6 months 15 days pregnancy) birth weight 980 gm. Now she is 7th month and her weight is 4.2 kg. She is feeding only mother milk. Sir now what we do for diet or treatment, her weight is very poor.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir my daughter is premature baby (6 months 15 days pregnancy) birth weight 980 gm. Now she is 7th month and her weig...
It is really good hat she has become 4.2 Kg by now. You have to give her all homemade foods and fruits and vitamin drops, Check for anemia and hypothyroidism by a blood test.
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I am suffering from severe dandruff since past 10 years. I am 29 years male living in Delhi. I consulted a dermatologist 4 yes back and he prescribed noskurf lotion to be applied overnight and to be washed with protar-k shampoo in the morning. Situation improved then but was back within 2 months. I don't understand whether it is just dandruff or seborrheic dermatitis. I have also been losing hair and lost almost 50% of my hair in last 5 years. Please suggest a treatment for this irritating dandruff and increasing hairfall.

MD - Dermatology, MBBS
Dermatologist, Mumbai
Hello. Your scalp has to be examined to know whether it is dandruff or seborrheic dermatitis. Dandruff can come back again and again. Use anti dandruff shampoos to keep it under check. Hair fall in males can be genetic and due to androgens. Certain lotions can control it. Visit a dermatologist for your recurring dandruff and hair loss.
4 people found this helpful
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Asthma - Types And Homeopathic Medicines!

BHMS
Homeopath,
Asthma - Types And Homeopathic Medicines!

Asthma is a condition characterized by wheezing and difficulty in breathing. Asthma is a common disease that affects children, teenagers and adults alike. Depending on what triggers an asthmatic attack, asthma can be categorized as four types. These are:

  1. Allergic asthma: This sort of asthma usually begins in childhood and is caused by the overproduction of immunoglobulins as a reaction to the allergen. This type of asthma can also be passed on from one generation to another through genes.
  2. Infective asthma: This is caused by viral bronchial or upper respiratory tract infections. It is not hereditary.
  3. Emotional asthma: Some cases of asthma can be triggered by psychological factors such as stress, grief or anxiety. However, it is not clear if this is the sole trigger for asthma.
  4. Occupational asthma: Exposure to metallic dusts, biological detergents, polyurethane, etc. can also trigger asthmatic attacks. This type of asthma is called occupational asthma.

A homeopath will not only determine the type of asthma, but will also delve into a detailed medical history of the patient before prescribing medication. Some forms of homeopathic medication that can be used to treat asthma are:

  1. Lpecac: This is used to treat asthma in cases where the difficulty breathing is accompanied by a feeling of heaviness over the chest, dyspnoea, constant coughing with no expectoration and cold perspiration. It is often aggravated by motion.
  2. Arsenicum: Asthmatic attacks that begin in the middle of the night and are accompanied by restlessness and anguish can be treated with arsenicum. This is especially beneficial in cases of chronic asthma in elderly people and habitual dyspnoea.
  3. Nux vomica: This is used mainly to treat asthmatic attacks triggered by gastric troubles or be excessive intake of coffee and alcohol. A constricted feeling around the lower part of the chest is another symptom of this type of asthma.
  4. Kali bichromicum: Asthmatic attacks that wake a patient up in the wee hours of the morning compelling him to sit up, in order to be able to breathe can be treated with Kali bichromicum. A stringy yellow mucus expectoration is another symptom of this type of asthma. It can also be used as an effective form of treatment for asthmatic attacks caused by nervousness.
  5. Natrum sulphuricum: This is used to treat asthmatic attacks caused by a change in weather. In such cases, the asthmatic attack is accompanied by diarrhea and greenish expectoration. It is usually worst in the early mornings. If you wish to discuss about any specific problem, you can consult a Homeopath.
28 people found this helpful

I am scared of premature ejaculation. I want to last longer. Can you help how can we satisfy a woman.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am scared of premature ejaculation. I want to last longer. Can you help how can we satisfy a woman.
Hello- yes you can by the consumption of ayurvedic aphrodisiacs, they increase the testosterone level in the body leading towards the strengthening of nerves of penis to avoid easy flow of semen during ejaculation. You can increase your timing more thn 20 minutes or as per your will.
2 people found this helpful
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How we get free from dandruff and hair fall please tell me how I get free from it by natural medicine?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How we get free from dandruff and hair fall please tell me how I get free from it by natural medicine?
Hi I hope this message finds you in good health. To prevent hair fall, you can follow some simple steps as listed below: 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea.
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I am having back pain since 3 years I have done mri as it was prescribed by the doctor there is a buldge in lower spine. Doctor said it should not pain at high but I am having constant pain in lower back have taken the physiotherapy medicines nothing much was in the favor please help.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear well you have a disc problem and can be treated non operative by spinal manipulation which is office procedure and you walk home and do rehab program at home based on yoga for complete cure and avoid recurrence.
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