Lybrate.com has an excellent community of Dermatologists in India. You will find Dermatologists with more than 38 years of experience on Lybrate.com. You can find Dermatologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Laser Hair Removal
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How to control severe hair fall having 1 year old baby. Drinking combit for 2 months but still more hairfall.
I am losing my hair quickly I have applied lots of shampoo but I find no result what can I do to overcome this problem.
What shud I do for pimples. There is one new daily when I wake up in the morning. Please tell me some solution.
I have too much tan on my hands and feet which I'm not able to remove completely and also have oily acne prone skin tell me how to remove tan and sunscreen for oily ace prone skin.
How to reduce acne scars now I don't have acne but I'm suffering from acne scars how to get a smoother skin.
I saw some acne on bottom of my feet before 2 day. Its very painful I am unable to walk. What type of reason behind it. What should I do?
I have bad ance n scars on my face. That means on my upper lips. It looks so bad and how can I b treated. Please help me with any good creams.
I want to remove marks of pimples and scars from my face. Please suggest me the best medicine cream.
I pavan asking question related to hair fall Due to tensions and pollutions my hair is falling in numerous count and my hair clourbis turning into white What is the solution for it?
I have a hair falling problem and its genetic. What can I do to stop hair fall. I am consuming vitamin e capsules from last 6 months but they are of no use.
I have a very dry and thin hair. Please suggest me some tips to avoid dry hair and ways to get volumlicious hair.
I am 18 years old. Sir I consult with dermatologist for increasing pimples and pimples black spots. He suggested me deriva cms gel. I am using it from4 weeks but pimples are still on my face and pimples are without pus. Just redness is there. I am losing my skin completion. please suggest me some medicines to improve this.
What are the symptoms of hair loss and how can it will be prevented by naturally is treatment is must shall I consult specialist?
M 32 my skins oily m having dark circles n smile lines it look ugly please suggest how to reduce it.
My skin is damaged is filled with acne/pimples. Have consulted doctors but their medication and treatment didn't worked and face has been tan due to sun exposure. Please suggest.
You may have preferences when it comes to which skin care products you want to use on your skin, but the actual nourishment is received from within. Hence it is very important to eat healthy food in order to keep your skin healthy. Although it is not possible to maintain the 'healthy' food notion every day, here are some food items which you must eat regularly to maintain healthy skin:
1. Olive oil:
Olive oil is one of the healthiest oils you can use in your everyday meals. This is because almost 75% of the fat in olive oil is monounsaturated fatty acids. It also contains antioxidant polyphenols which help to keep the skin healthy. Olive oil also plays a major role in controlling signs of aging. If you consume olive oil regularly for at least a few weeks, you will suffer from 31% less signs of aging.
When consumed with olive oils for a few weeks, tomatoes provide almost 33% more protection against suffering from sunburns. This is because tomatoes contain the antioxidant lycopene which helps in improving the natural SPF of the skin.
3. Dark Chocolate:
In spite of the common belief that it is a weight gaining food, dark chocolate is actually very beneficial to the skin. It contains a compound called "cocoa flavanols" which hydrate skin and also improve blood circulation in the body.
4. Green Tea:
Green tea has an antioxidant called EGCG which improves blood circulation and oxygen flow in the body, while delivering vital nutrients to the skin which is required for its health. Green tea makes the skin more elastic and smooth, softer and supple. It also reduces sun damage by a quarter.
Water is very important for the skin to remain hydrated. Drinking enough water everyday makes the skin appear plumper and less wrinkled.
Regular consumption of coffee reduces the risk of non-melanoma skin cancer by 11%. If you drink 6 cups of coffee every day, it reduces the risk by 30%, but it causes other health problems; hence is not advised.
Carrots contain "carotenoid" which gives a natural glow to the skin. Carotenoid provides more yellow tones to skin giving it a healthier look.
Pomegranate has the most antioxidant content amongst fruits. It has an inflammation fighting antioxidant which helps in fighting aging signs.
9. Sunflower seeds:
Sunflower seeds are full of Vitamin E which makes the skin supple and helps to protect the skin from the Sun.
This red root is loaded with Vitamin A, potassium, sodium, calcium, magnesium and Vitamin E. It has skin clearing properties, and is essential for healthy skin and epidermal healing. It acts as an all-round body cleanser. It also helps eliminate toxins and lowers cholesterol level. If you wish to discuss about any specific problem, you can consult a Dermatologist.