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Dr. C.Mullaivendhan

Orthopedist, Chennai

200 at clinic
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Dr. C.Mullaivendhan Orthopedist, Chennai
200 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. C.Mullaivendhan
Dr. C.Mullaivendhan is a trusted Orthopedist in Perungudi, Chennai. You can visit him/her at C.M.Hospital in Perungudi, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. C.Mullaivendhan on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 26 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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C.M.Hospital

No 114 A, Rajiv Gandhi Salai Omr, Perungudi. Landmark: Near Toll Plaza, ChennaiChennai Get Directions
200 at clinic
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I am 17 years old and I have permanent ache in my ankles and when I stretch them I feel very tired and sleepy. What should i do to cure it?

MBBS
General Physician, Mumbai
Apart from taking symptomatic treatment take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months and avoid pickles and papads in your diet
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I'm having very severe pain in my left leg from back hip to toe only on one leg some time I can't even walk now it's only on my knees and I can't walk on stair case to catch train I'm using tablet omega now.

MPT, BPT
Physiotherapist, Noida
I'm having very severe pain in my left leg from back hip to toe only on one leg some time I can't even walk now it's ...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
1 person found this helpful
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I am 33 years old i am working in private office working full computer typing work heavy spondylitis what is medicine is best Ayurveda, homeopathy, or english treatment please help me doctor.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Best is YOGA... do regular gentle massage on affected area...do accupressure therapy a month...and take 5 min break session after every hou while doing work...sit in straight posture...stop takin pillow.
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I'm a male of 50 years and have backache from past 3 years. Please help me inches regard.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I'm a male of 50 years and have backache from past 3 years. Please help me inches regard.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again. Why not discuss with me in a video conference?
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Getting body pains always by doing any small work like cleaning house main back pain.

BAMS
Ayurveda, Ambala
Getting body pains always by doing any small work like cleaning house main back pain.
Dear, if you tired very fast and feeling weakness. Then you will definitely recover from weakness by following these very useful tips. * you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day. Very important thing, do not miss or skip your meals at any cost and take meals on time. * proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired very early. So complete your sleep. * do breathing execises daily in morning & evening. Just sit down in peaceful place, close your eyes, take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. You can also do pranayams like anulom vilom for better results. *take a walk, in first walk normally for 10-15 minutes for 15 days. You can do it on treadmill also. * you can take ashvagandha churn of baidyanath 1 teaspoon with milk daily for 2 months atleast to get your strength back. * check out your haemoglobin level in 3 months, if it is low you get tired early. So get treatment of low haemoglobin (anemia). If you have any disease like asthma /diabetes / hypertension, then get complete treatment of them. * avoid all fast foods and habit of smoking or drinking. You surely get great strength and recover from weakness by following these important things.
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Having backpain I think its because sitting continuously in front of the system as I am working as system engineer.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Having backpain I think its because sitting continuously in front of the system as I am working as system engineer.
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I have a disease called carry spine in D6-D5" level. Nd due to carry spine I hav also a paraplegic patient. Nd now when I want sex with my wife my penis is not response. Meant is not take strong. What is it. Id this any thing serious.

BPTh/BPT
Physiotherapist, Delhi
I have a disease called carry spine in D6-D5" level. Nd due to carry spine I hav also a paraplegic patient. Nd now wh...
1. Start with Physiotherapy treatment. 2. Do more Physical exercises. 3. Take vitamin D 3, Omega 3 and Methylcobalmine supplement for 2 month minimum.
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Arthritis and Bone Disorders - How Ayurvedic Remedies Can Help?

BAMS
Ayurveda, Sonipat
Arthritis and Bone Disorders - How Ayurvedic Remedies Can Help?

Bone issues are very common. From infection to inflammation to injuries to mere old age, bone issues are very common. Arthritis can happen with any of these conditions. The healing of this has two aspects one is to heal and reduce the pain and the second is to address the underlying condition. The range of motion needs to be improved, and further damage to the bones should be arrested.

Ayurveda identifies two types of joint problems, one is due to poorly nourished bones, which are prone to damage and the second is the over accumulation of toxins, leading to joint pain and stiffness. This joint pain would be further aggravated by damp weather.

Ayurveda also believes that the overdose of vaata leads to bone issues. So food items aimed at reducing vaata should be included so that balance is restored. There is more than one component to this healing. Food, lifestyle changes, herbs, and exercise manage bone issues, arthritis and the pain. Let’s see how.

  1. Food: Eating whole grains, fresh fruits and vegetables, as well as a calcium rich diet is very essential for healing bones. Eat freshly cooked food items and include a lot of dairy products.
  2. Lifestyle: A regular sleep schedule, which is in sync with the biological clock, is very essential. Also eat at regular intervals with the meals getting lighter as the day goes by. Exercise, even in the form of brisk walk, helps soothe joints and keeps them agile.
  3. Massages: Oil massages like Abhyanga are very essential to prevent joint problems. They also help in reducing toxins, which are quite high in chronic conditions like arthritis. These oils can be applied directly on the joints too to improve lubrication, movement and reduce pain.
  4. Go anti ama: There is another component known as ama, which is an equivalent of toxins. The diet and lifestyle should be aimed at reducing ama, which gets accumulated with age in the form of digestive toxins. Eat food products that are easy to digest, consume ama reducing spices like turmeric and pepper, avoid daytime napping and exercise regularly.

In addition, the following herbs are known to be beneficial for bone health.

  1. Ashwagandha: It has rich anti-inflammatory properties, produces effects equivalent to steroids and helps in controlling joint pain and inflammation. Swelling and movement are also improved with its regular use.
  2. Boswellia: Combined with Ashwagandha, this is another wonder drug that helps reduce bone inflammation. It suppresses release of chemicals responsible for inflammation and helps control pain and swelling.
  3. Turmeric: One of the most acclaimed anti-inflammatory agents, it releases multiple enzymes and thereby controls inflammation.

So, for bone pain and arthritis, an NSAID is not the only remedy. If you wish to discuss about any specific problem, you can consult an Ayurveda.

3554 people found this helpful

I feel severe pain in lower back area whenever I play or in physical work .which last for 10 to 15 mints. Docs please help.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I feel severe pain in lower back area whenever I play or in physical work .which last for 10 to 15 mints. Docs please...
Hello Lybrate user according to Ayurveda Vata vikriti is the main factor for pain. Treatment- 1-apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation. 2-take yograj guggul and agni tundi vati after lunch and dinner with warm water. 3-Take maha rasnadi kwath 2-2 tsf twice a day. 4-Take pranacharya vatari capsule and syrup twice a day. Diet- Avoid fermented food. Junk food. Potato rice. Sleep well.
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My T score value is -2.3. X-Ray report of both knees-AP & LAT indicated narrowing of Medial joint space & Fabilla on left side. Kindly provide reasons for this kind of problem Necessary Lifestyle changes Medications Kind of surgery required if any. Thanks.

M.D.PHYSICIAN
General Physician, Delhi
My T score value is -2.3.
X-Ray report of both knees-AP & LAT indicated narrowing of Medial joint space & Fabilla on ...
U r having joint space narrowing due to excessive weight and low body calcium levels. So get calium levels checked. Maintain your weight have balanced diet and have calcium rich diet.
1 person found this helpful
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I am male, 63 years, 5'5" and weight 70 kgs, having diabetes, taking medicines for the same. My problems are: Due to accident injury in both my knees, there is always pain in my knees though taking medicines but still paining. Also always in winter my back is also giving constant pain and finding difficulty in walking. Please advise/treatment.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am male, 63 years, 5'5" and weight 70 kgs, having diabetes, taking medicines for the same. My problems are:
Due to ...
Hello apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari capsule and syrup twice a day. Avoid fermented food. Junk food.
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I am a student of Martial art. I don't know what happen but while fighting my leg started paining mere leg ki chote finger ke niche pain ho RHA hai mujhe khonsi cream se relief mil sakta hai 3 din ho gaye volini jaisa cream bhi try kali haddi nhi tute but pain hai.

MPTh/MPT- Neuro
Physiotherapist, Ghaziabad
I am a student of Martial art. I don't know what happen but while fighting my leg started paining mere leg ki chote f...
lybrate-user. Being a sport person you need to remain fit. Along with d moves also work on proper muscle length and strength. Take a balanced diet to meet your requirements that will help you to recover faster from wear n tears. Apply ice packs for little finger pain 2-3 times a day. And last but not d least do not forget to visit to a physiotherapist for adequate recovery and proper guidance so dt you can avoid further injury and excel in your field. Thanks.
2 people found this helpful
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My brother got a knee injury and having a tear in ACL and bucket handle tear in meniscus. If this injury treated by without surgery .give suggestions pls.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Trivandrum
My brother got a knee injury and having a tear in ACL and bucket handle tear in meniscus. If this injury treated by w...
U will have to be treated as an in patient with ayurvedic therapies like herbal paste application for reducing the swelling and pain followed by wt is called janu basti where the knee is treated with medicated oils by retaining in the affected area for about 45-60 min for the purpose of healing. Thereafter the patient is suggested to avoid strain to the affected knee for at least a months time.
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Hi, I have severe pain in my wrist for the last 8 months suffering from diabetes from the last 8 months.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Hi, I have severe pain in my wrist for the last 8 months suffering from diabetes from the last 8 months.
Do contrast bath therapy Take hot water in a bowl & cold in another bowl. First immerse hand upto wrist in hot water for 3min then immediately in cold water for 1min, keep repearing fir 20min, twice daily While your hand is in water keep moving wrist actively Apply pain relieving gel & wrap vrepe bandage Avoid lifting heavy weights & do not overexert
2 people found this helpful
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Since 1 year I am facing nerves problem, my neck certainly feel uncomfortable while I am doing my desk job. My hands certainly feel freeze. What should I do?

MBBS
General Physician,
Since 1 year I am facing nerves problem, my neck certainly feel uncomfortable while I am doing my desk job. My hands ...
You should change your posture in routine which can be achieved by 1- change your chair 2- change your pillow 3- if possible, the bed or at least quilt should be changed some light exercises and investigations (x-ray, mri etc) after follow up then medicines. Regards.
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I have a sever pain in my back below shoulders & middle. I am not able to move or bend easily. I am having pain in back of my head also. My eye's are also drowsy & tired.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have a sever pain in my back below shoulders & middle. I am not able to move or bend easily. I am having pain in ba...
Avoid computer work and toward bending sit straight do neck stretching exercise and hot fermentation rest must if it work then ok otherwise tk physiotherapy treatment and x-ray if cervical.
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Im 40 year old, facing back problems, will thermal therapy like crocin massager help me?

MPTh/MPT
Physiotherapist, Lucknow
Im 40 year old, facing back problems, will thermal therapy like crocin massager help me?
Immediately avoid massager. Do some hot water formantation at back. Spinal extension exercises. Ultrasonic therapy. Take some medicine and apply Rhumasyl oil for gental massage on pain areas for now. Msg me for further information and treatment. Thank you.
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I am suffering knee pain so I can't set and I can't run and not fast move leg so I am trouble.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering knee pain so I can't set and I can't run and not fast move leg so I am trouble.
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful
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Hello sir, I have pain in my lower back .as at the end point of my back rib. It create problem in my sitting. I want to know that what is reason behind it. As I doing sitting job from 9-5 ,is it a reason behind my pain or anything else. Please do help me .and suggest me that what can I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello sir, I have pain in my lower back .as at the end point of my back rib. It create problem in my sitting. I want ...
long sitting is ur problem and bad posture so posture correction must.tk soft pillow for back support avoid long sitting. tk break between work that's strain do hot fermentation and stretching exercise if it work then OK otherwise physiotherapy treatment for few days
1 person found this helpful
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I am paining back pain from ten years ago and also have aastma so I have a breathing problem so suggest me ways.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am paining back pain from ten years ago and also have aastma so I have a breathing problem so suggest me ways.
*sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *you can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. Take calc fluor 200--once daily in the morning.
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