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Dr. Brindha

Gynaecologist, Chennai

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Dr. Brindha Gynaecologist, Chennai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Brindha
Dr. Brindha is a popular Gynaecologist in Kilpauk, Chennai. Doctor is currently practising at TOSH Hospitals in Kilpauk, Chennai. You can book an instant appointment online with Dr. Brindha on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English

Location

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TOSH Hospitals

72, Ormes Rd, Kilpauk. Landmark:Opp.Mammy Daddy Bus Stop&Near to PSI Pain School, ChennaiChennai Get Directions
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Hlo sir my grand mother have one problem of (dahakar) I do not know its english meaning . It comes without any reason without having food etc . She had taken many medicines but not success .Can you give any advice.

BHMS
Homeopath, Faridabad
Hlo sir my grand mother have one problem of (dahakar) I do not know its english meaning . It comes without any reason...
Hello, give her carbo veg 30 ch, 3 drops thrice daily after meals. Natrum phos 6x, 5 tabs thrice daily before meals. Drink plenty of water at short gaps. Revert after 7 days. Thanks.
1 person found this helpful
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Yoga + Walking Vs Gymming - Which Is Actually Better For You?

MD
Yoga & Naturopathy Specialist, Delhi
Yoga + Walking Vs Gymming - Which Is Actually Better For You?

To keep up good health, it is absolutely necessary for one to indulge in physical exercise or activities. Physical activities, in general, are linked to a host of good benefits such as reduced stress and a healthier and better outlook, besides increasing the body's resistance against complications like heart problems, high blood pressure, diabetes and muscle pain among others problems.

Similarly, the practice of yoga is an ancient tradition well-known for its health benefits. In addition, walking can further complement the practice of yoga and they can together prove to be highly advantageous, to the extent where they can be possibly regarded a better alternative to the act of gyming.

Benefits
Here are a few benefits of gym workouts followed by the benefits of yoga plus walking:-

Benefits of gym and other exercises:

  1. Keep muscles fit
  2. Enhance respiration and perspiration
  3. Help in weight loss
  4. Relieve stress
  5. Increase appetite and food consumption

Benefits of yoga and walking:

  1. Keep you active throughout the day
  2. Help bowel movement
  3. Increase mind control over the body
  4. Improve blood circulation
  5. Relieve anxiety and keeps one stress free
  6. Can be practiced anywhere and everywhere

Differences

Although it can be argued that gym work outs are better than yoga and vice-versa, the subject matter is highly ambiguous and debatable. Since both activities are good for your health, physically as well as mentally, it is very difficult to say which one is better; perhaps a detailed comparison of the differences between the two may be more helpful:

  1. While gymming and other exercises focus on building the body and helping you attain the desired body figure, yoga and walking aims at regulating the entire body mechanism, with more emphasis on mental control.
  2. While gym workouts may be more expensive, yoga requires minimal accessories and is therefore more economically convenient.
  3. Yoga is suitable for people of all ages whereas gymming and other intense physical activities are not advisable for old people or those with specific medical ailments like hypertension and heart problems.
  4. There are minimal withdrawal effects with yoga, in contrast to gym workouts.
  5. Gymming requires you to go to the gym, whereas yoga and walking can be done anywhere and everywhere. If you wish to discuss about any specific problem, you can ask a free question.
5660 people found this helpful

How to maintain body harmonious. A changing of harmonious in my body I am suffering a lost cause of periods. My age is 26. Give me a suggestion.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
How to maintain body harmonious. A changing of harmonious in my body I am suffering a lost cause of periods. My age i...
German nat mur 200 single dose (4-5 drops) in morning fresh fruit juice daily 1 glass wait for 2 weeks to be stable. Report if not ok.
7 people found this helpful
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M 22. My periods are normal n perfect. I ended my last period on 25th and ysterdy I noticed that I have blue spots on my panties. I dnt have any pain nothing. What it could be m so worried please help me. Its dry and only on centre of pantry. please HELP ME.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
M 22. My periods are normal n perfect. I ended my last period on 25th and ysterdy I noticed that I have blue spots on...
Hello, Blue spots are an odd finding indeed. i suggest you should get a per speculum examination done at the gynaecologist for evaluation. regards
4 people found this helpful
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I had sex with my girlfriend at the time of her ovulation and now she has her period 6 days before and only little amount of bleeding she had is there any problem, is she got pregnant. Please tell.

FRCOG (LONDON) (Fellow of Royal College of Obstetricians and Gynaecologists), (MRCOG), MD obs and gynaecology, DGO
Gynaecologist, Mumbai
I had sex with my girlfriend at the time of her ovulation and now she has her period 6 days before and only little am...
No I would say no but to be 100% do serum BHCG and if negative she is not pregnant. Please use condom in future.
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Doctor before 7 years I had spinal cord injury at L2 ,L3 level. And I was at bed rest .now can I marry. Will I have infertility problem.

Fellowship in Interventional Pain management , Diploma in Anesthesia, DA, MBBS
Pain Management Specialist, Jaipur
Doctor before 7 years I had spinal cord injury at L2 ,L3 level. And I was at bed rest .now can I marry. Will I have i...
Dear lybrate user will you let us know, the status of genital region, mean sense of errection, flow of urine, any incontinency. Unless not ruled out no one can forcast you to marry or not. If your motor or sensory deficit is there, I don t think that you can consume any women. So before attempting any try on marriage think twice.
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Health Benefits Of Pumpkin seeds

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Health Benefits Of Pumpkin seeds

1.Heart Healthy Magnesium

One-quarter cup of pumpkin seeds contains nearly half of the recommended daily amount of magnesium, which participates in a wide range of vitally important physiological functions, including the creation of ATP (adenosine triphosphate, the energy molecules of your body), the synthesis of RNA and DNA, the pumping of your heart, proper bone and tooth formation, relaxation of your blood vessels, and proper bowel function.

2.Zinc for Immune Support

Pumpkin seeds are a rich source of zinc (one ounce contains more than 2 mg of this beneficial mineral). Zinc is important to your body in many ways, including immunity, cell growth and division, sleep, mood, your senses of taste and smell, eye and skin health, insulin regulation, and male sexual function.

3.Prostate Health

Pumpkin seeds have long been valued as an important natural food for men's health. This is in part because of their high zinc content, which is important for prostate health (where it is found in the highest concentrations in the body), and also because pumpkin seed extracts and oils may play a role in treating benign prostatic hyperplasia (BPH, or enlarged prostate). Research suggests that both pumpkin seed oil and pumpkin seed may be particularly beneficial in supporting prostate health.

4.Anti-Diabetic Effects

Animal studies suggest that pumpkin seeds may help improve insulin regulation and help prevent diabetic complications by decreasing oxidative stress.

5.Heart and Liver Health

Pumpkin seeds, rich in healthy fats, antioxidants and fibres, may provide benefits for heart and liver health, particularly when mixed with flax seeds

She had unprotected sex with her friend during her periods time. She has consumed contraceptive pill twice during her periods time and now it's been seven days of her periods and still she is getting bleed heavily. What is the matter.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
She had unprotected sex with her friend during her periods time. She has consumed contraceptive pill twice during her...
If she is above 18 let her visit Doctor with no regret. If she is minor she should go to doctor with senior person.
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My wife had a pain in waist on last night and her period date is 7 and there is no period today also and she had a pain on uterus also so tell me wht is the reason.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My wife had a pain in waist on last night and her period date is 7 and there is no period today also and she had a pa...
As she is already having pain that means menses are about to come. You have wait for another 7 days beofe you take urine pregnancy test. For pain relief she can take meftal spas 2-3 times a day.
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Morning sickness in pregnancy

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Morning sickness in pregnancy
Home remedies for morning sickness pregnancy


1. Put one or two lemon slices in the water and drink it. It helps to reduce vomiting sensation.

2. Make powder out of ginger root and add three teaspoons of it to boiled water. Now let the become cool. Sip this water throughout the day.

3. Chew on anise or fennel seeds, which are best to soothe upset stomach.

4. Drink a glass of water every hour can reduce morning sickness.

5. Drinking peppermint tea in the morning also relieves from morning sickness.

6. Raspberry leaf tea is another way to fight the morning sickness. It's safe to take 1.5 to 2.4g of tea leaf per day.

7. Take a glass of cool water and mix a tablespoon each of honey and apple cider vinegar to it. Drinking this mixture daily in morning, is an effective remedy for morning sickness.

8. Prepare a mixture of 1 teaspoon of fresh limejuice, 1/2 teaspoon of ginger juice, 1 teaspoon honey and 1 teaspoon mint juice. Consume this mixture 3 to 4 times daily.

9. Take juice of about 25 fresh curry leaves and mix it with 1 teaspoon of honey and 2 teaspoons of fresh limejuice. Daily take this mixture for 3 to 4 times.


2 people found this helpful

Is everyday 2 hours drive on a highway road, interstate road dangerous for health? For a 35 year old lady.Please tell.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Is everyday 2 hours drive on a highway road, interstate road dangerous for health?
For a 35 year old lady.Please tell.
Hello, if you are comfortable driving and don't experience any back pain or stress then there shouldn't be any problems while doing so.
1 person found this helpful
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I'm 22 years. Myslef and boyfriend had heavy petting on jun 8. There was no intercourse. But I have missed my period for two months. And now today I culd find spots, I'm I pregnant, I have Irregular periods.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I'm 22 years. Myslef and boyfriend had heavy petting on jun 8. There was no intercourse. But I have missed my period ...
If you are sure you did not have intercourse then no pregnancy, however in doubt confirm with pregnancy test and for irregular periods meet gynaecologist.
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She is 29 yr. Old had 2 kids last kid girl age is 6 months problem is not having proper menstrual cycle. During this cycle she is not having proper menstrual bleed but only one or two drops. Please guide and advice a permanent treatment to correct irregular menstrual cycle.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
She is 29 yr. Old had 2 kids 
last kid girl age is 6 months
problem is not having proper menstrual cycle. During this...
Anyone who is breast feeding may not get periods or may get scanty periods or irregular periods which is normal. First confirm whether breast feeding is still on or not.
2 people found this helpful
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Hi, I am 35 year old lady and I am divorced. I get several times sex cravings hunger. Is oral sex safe and protective? How oftenly we can do? Without condom is safe?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Oral sex is safe as long as hygiene is maintained. Otherwise it can potentially become a source of infections. Also there is no risk of pregnancy with oral sex. There is no specific frequency or time duration. That is more or less a personal choice.
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I am 28 years old and it's been a year. I got married. I am not getting pregnant. My prolactin test is normal.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 28 years old and it's been a year. I got married. I am not getting pregnant. My prolactin test is normal.
You have to go to infertility specialist to test both of you to find out the reason for non conception and take treatment accordingly.
2 people found this helpful
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I am 26 years old women, mujhe period time to time pe ata hai per six month ho gayi hai mujhe koi pregnancy nahi hui hai,

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
I am 26 years old women, mujhe period time to time pe ata hai per six month ho gayi hai mujhe koi pregnancy nahi hui ...
Dear patient undergo following investigations first and get back to me 1. Ultrasonography of pelvis 2. Blood tests: a. CBC b. Thyroid profile c. S. Testosterone, d. S. DHT (empty stomach in morning)
4 people found this helpful
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I'm 19 weeks pregnant. Corn flakes is good for health? It provide proper supplements to baby?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I'm 19 weeks pregnant. Corn flakes is good for health? It provide proper supplements to baby?
Hello, You can take a bowl of cornflakes in the morning as it keeps your tummy full as it is rich in fiber and satisfies your hunger.
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I have Swelling in my right hydrocele please help me for this This is very pain full.

M.B,B.S
General Physician, Gurgaon
I have Swelling in my right hydrocele please help me for this This is very pain full.
Hello Mr. lybrate-user, As you are talking Rt side Hydrocele, its the diagnosis, you might having painful swelling rt. Side of your scotum, so dear first start analgesics+ antiinflamatory drugs along with antibiotic course for 5-7 days and after subsidising pain and swelling you consult your surgeon for any opration reqiured or as treatment suggested by him. Good Luck and take care.
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I have been diagnosed with PCOS with acne and body hair growth. And have been suggested Ginette-35 for 6-12 months. I need to know if the acne and other symptoms come back after we stop taking oral contraceptives after the suggested time?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I have been diagnosed with PCOS with acne and body hair growth. And have been suggested Ginette-35 for 6-12 months.
I...
Hello, if your hormonal imbalance is not corrected and you don't loose weight by then within prescribed limits then yes, acne and other symptoms may return after 6 months of usage of pills.
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