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Dr. Bindu Warrior

Gynaecologist, Chennai

150 at clinic
Dr. Bindu Warrior Gynaecologist, Chennai
150 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Bindu Warrior
Dr. Bindu Warrior is an experienced Gynaecologist in Nanganallur, Chennai. You can visit him at Hindu Mission Health services in Nanganallur, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Bindu Warrior on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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100 Feet Road, Hindu colony, Nanganallur, Land Mark: Near Ranga Theater, ChennaiChennai Get Directions
150 at clinic
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Can I go in honeymoon at kashmir in 1 to 2 month pregnancy for 12 days? Give me reply please.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Can I go in honeymoon at kashmir in 1 to 2 month pregnancy for 12 days? Give me reply please.
As long as there are no identified complications or concerns with your pregnancy, it is generally safe to travel at all times during your pregnancy. The ideal time to travel during pregnancy is after 3 months because of morning sickness or nausea and vomiting. She can definitely travel on bike or any other mode of transport.
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I am 24 yrs old. I have problem of PCOD and problem in L4 L5 bone since 2 yrs. Now I am overweight. My wt is 70kg and height is 162cm. Guide me some weight loss tips

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
I am 24 yrs old. I have problem of PCOD and problem in L4 L5 bone since 2 yrs. Now I am overweight. My wt is 70kg and...
Follwing diet chart will be helpful for the problem that you have, but along side if you continue with homeopathy treatment, then the treatment will be faster and long lasting also.
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My wife is pregnant two months over. She is feeling very cold in day n night Tim, Body is very warm in night Tim. Is this normal during pregnancy? Or need to consult doctor.

PGDMCH, MBA( CHA) , MBBS
General Physician, Gurgaon
My wife is pregnant two months over. She is feeling very cold in day n night Tim, Body is very warm in night Tim. Is ...
Dear Lybrateuser, It is not normal. Pl get her checked. Maintain a temprature chart and get the necessary tests done.
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I am 2-3 weeks pregnant .I need to end this pregnancy. I have consult a local doctor and scanned, And she give 1 medicine for swallowing and 4 medicine for placing in bottom. I want to know the side effects and future pregnancy problems and any other risks.

MS - Obstetrics and Gynaecology
Gynaecologist, Mumbai
I am 2-3 weeks pregnant .I need to end this pregnancy. I have consult a local doctor and scanned, And she give 1 medi...
Ok that's medical abortion Future pregnancy shld not be a problem But medical have risk ..so better use proper protection(contraception) so that u avoid unwanted pregnancy Repeated medical abortion is not good Follow if u want contraception advice
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M 20 and my gf 18 and few days back we had an unprotected sex and she has a problem of irregular periods and now her periods got missed, is she pregnant? How could we make it sure.

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
M 20 and my gf 18 and few days back we had an unprotected sex and she has a problem of irregular periods and now her ...
Pregnancy test kit available at pharmacy outlets. Please follow the procedure. If it is positive it shows two horizontal lines.
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I had an intercourse with my husband on Saturday. It was the 11th day after my period. So I want to know whether there is chance for pregnancy?

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
I had an intercourse with my husband on Saturday. It was the 11th day after my period. So I want to know whether ther...
Hi , 11th day after period falls in fertile phase, so chances of getting pregnancy are higher. If you don't want pregnancy, you still can have ipill/ unwanted pill 72, an emergency pill if you have not crossed the 72 hours limit yet.
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Dear Dr. My friend saurabh has newly married and he don't want get pregnancy for his wife right now, we studied on lybrate that a douching or vaginal washing after sex can extremely prevent pregnancy, therefore he want to know that how he do a complete vaginal wash process. Pls give me some tips for this so that you & me help him.

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
Dear Dr. My friend saurabh has newly married and he don't want get pregnancy for his wife right now, we studied on ly...
Douching or vaginal washing is not a good method of preventing pregnancy as sperms are highly motile and swim up the vagina. This method will have a high failure rate. Ask your friend to use regular methods of contraception like condoms.
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I am 23 years old married I am having thyroid problem since from 5 years still I am suffering lot. imbalance of menses and weight. Wt to do.

BHMS
Homeopath, Ludhiana
I am 23 years old married I am having thyroid problem since from 5 years still I am suffering lot. imbalance of mense...
Hello. Imbalance of menses and weight is due to thyroid problem. You need proper treatment of thyroid problem then your menses will be regular and weight wiĺl be normal. Take treatment for thyroid. Eat healthy diet and start exercise daily. You can consult me privately for starting treatment or any other doctor also with whom you feel comfortable. Get well soon.
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Hello mam, mai ye puchna chahti hu ki mne apne bf k sath 4 mahine phle sex kia tha but uske bd se he thde se periods hue the lekin ab 2 months se periods nhi hue to kya mai pregnant ho skti hu?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello mam, mai ye puchna chahti hu ki mne apne bf k sath 4 mahine phle sex kia tha but uske bd se he thde se periods ...
Dear user. TO CAUSE PREGNANCY on a woman, sperm should be ejaculated inside the vagina or fresh sperm should be inseminated inside the vagina with some means. Pregnancy only happens when other aspects are too satisfied. In the given case, there is no chance of pregnancy. Take care.
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I can feel one small ball or flesh-like small swelling inside my wife's left breast, she is 26 yrs. Old. We have 1 yr. 3 months baby boy, who is not ready to withdraw feeding, all reports are normal too, what should be done in this case? Though there is no pain or itching effect. Local doctor said, no issue.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
It depends on the size and exact scan findings. Usually there is nothing to worry and there are effective medicines available
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Hi, my age is 25 years old I did not get periods from last 45 days. Suggest me some medicines without side effects.

MD - Obstetrtics & Gynaecology
Gynaecologist, Chandigarh
Hi, my age is 25 years old I did not get periods from last 45 days. Suggest me some medicines without side effects.
Hi. If you are sexually active, kindly get a urine pregnancy test done at home. If not, hormonal, environmental, stress can sometime delay or advance periods. You may wait for a few days, most likely you will get periods. If not you could be put on progesterone withdrawl for inducing menstruation. And if this problem persists for next cycle also, the case needs to be further evaluated. You will require to get few blood tests done like cbc, tsh, s. Prolactin, usg and other tests should it prove necessary.
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My wife is pregnent now (12week) she is facing problem of weakness , what should I do ?

Doctor of Medicine, F.C.P.S.(Mid. & Gynae)
Gynaecologist, Mumbai
Its high time for you to consult a gynec to study the overall health status of the mother and the fetus.
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My sister is 2 and a half month pregnant and she is suffering from frequent vomiting and nausea plz revert a consultation.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My sister is 2 and a half month pregnant and she is suffering from frequent vomiting and nausea plz revert a consulta...
She needs medicine to control vomiting advice to take more fluid meal at frequent interval gap of 2 hrz
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Am getting stomach pain on my periods every month since am using some pain killers though am getting pain give me some suggestion.

B H M S, MD
Homeopath, Thrissur
Am getting stomach pain on my periods every month since am using some pain killers though am getting pain give me som...
Pain during menses periods are normally seen but when it is excess the cause has to be find out and treated and the usual practice of taking pain killers only make you not feeling pain but the cause of the pain persisting like alcohol intake. Cause of this menstural pain is multiple like congestive, spasmodic etc which has to be found out on consultation and appropriate treatment has to be given. If interested book online consultation.
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I could see wax kind of stuff coming out of my left nipple once i squeez it. Please suggest.

MD - Radiothrapy, DNB
Oncologist, Mohali
Smear it on a slide and submit to a good pathologist get a sonomammograph done not likely to be cancer
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An Anti-Aging Diet

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
An Anti-Aging Diet

An Anti-Aging Diet


What you eat makes a huge difference in how you age and how you feel,
Colorful fruits and vegetables. The antioxidants in colorful vegetables and fruits, such as leafy greens, deep red tomatoes, blueberries, and carrots, help stop unstable molecules from damaging healthy cells. So at each meal, fill about half your plate with fruits and vegetables with one serving of meat or poultry which has essential brain nutrients.

Three particular antioxidants -- vitamin C, zinc, and beta-carotene -- help protect your vision from macular degeneration, the leading cause of blindness after age 64. If you already have macular degeneration, eating foods with these nutrients may slow its progress. Dark green, leafy vegetables -- spinach,and methi leaves greens are great sources. But you also help your eyes when you eat bright-colored ones.

Antioxidants like vitamin C can even help keep your skin younger-looking. One study linked eating lots of yellow and green vegetables to fewer wrinkles.
Nuts. The fats in nuts are among the healthiest you can find. If you avoid nuts because they're high in fat, think again. In fact, one study showed that snacking on nuts cut the risk of high blood pressure and high cholesterol by about 20%. You only need to eat 1/4 of an ounce a day to get the benefits -- that’s about 4 almonds.

Beans and lentils. These foods give you loads of fiber and plant-based protein, so they’re an age-protecting alternative to red meat with saturated fat, which is linked to heart disease and diabetes. Beans and lentils are inexpensive and easy to add to soups, casseroles, and side dishes.

Foods to Avoid
For the best anti-aging diet, it’s important to limit foods that can harm your body. It’s easy if you follow these guidelines.

Go easy on high-fat meat, high-fat dairy, and bakery treats. The saturated fat found in these foods can clog your arteries, which can lead to heart problems.

Limit added sugar as much as possible. Eating too much sugar can send your blood sugar levels on a roller-coaster ride of ups and downs. Over time, excess calories may cause insulin resistance, which can lead to type 2 diabetes. Diabetes damages your blood vessels and often leads to heart disease. "The less sugar you eat, the healthier you'll be," Pontius says.

Spare the salt. Eating too much salt, or sodium, can raise your blood pressure. Over time, high blood pressure can damage many parts of your body, including your kidneys, your eyes, and your brain. Limit sodium to 2,400 milligrams -- about 1 teaspoon of table salt -- throughout your entire day. If you have high blood pressure, are 51 or older, are African-American, or have diabetes or chronic kidney disease, you should eat even less: no more than about 1,500 mg a day.

Check labels for the sodium content in canned, frozen, and boxed foods. Packaged foods typically pack in a lot of salt -- you may be eating more than you realize.

I being a both a registered dietitian (RD) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications . I will also suggest home remedies.
Do reply back for private consultation for Rx
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I wanna know whether I m pregnant or not.I had intercourse last week , and my periods date was 2nd March was missed that, at that time , after intercourse I had no periods afters 2 days.I usually had periods long for 7,8 days but this time it last for 3 days only.

MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist, Jamshedpur
When was period ? If your last intercourse was not within Day 10 and day 18 of your cycles,mostly you are not going to become pregnant & again if your previous cycles are regular .Or else,if your next cycle delays by 1week, go for a urine pregnancy test .Keep your fingers crossed n gud luck.
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6 Dietary Dos and Don'ts for Pregnancy

MBBS, MD, Registrar, DNB, MNAMS
Gynaecologist, Delhi
6 Dietary Dos and Don'ts for Pregnancy

6 dietary dos and don'ts for pregnancy

Pregnancy is an important time in a woman's life. During this period, you need to be most conscious of what to eat, do and how to change everyday habits. Following these dos and don'ts will ensure a smooth pregnancy experience for you.

Dos:

1. Take your prenatal vitamin


If you have not yet started taking a prenatal vitamin, now is the time to start. It's particularly critical to get enough folic acid while trying to conceive importantly during the first trimester. It greatly reduces your baby's risk of developing neural tube birth defects such as spina bifida.

2. If you smoke, quit

Smoking increases your risk of developing several problems including miscarriages, placental and preterm birth problems. It slows the fetal growth and increases the risk of stillbirth and infant death. It's never too late to quit or cut back smoking. Every cigarette you don't light gives your baby a much better chance of being healthy.

3. Do eat seafood

Seafood is loaded with vitamins and minerals. Consume a variety of seafood so you don't have a concentration of minerals from only one type of fish. But remember to not eat more than 12 ounces of fish per 7 days.

Don'ts:

1. Don't drink alcohol


Alcohol may immensely impact your baby's development. Women who drink alcohol while pregnant could easily deliver a baby with fetal alcohol syndrome (fas). Symptoms of fas are usually low birth weight, learning disabilities, behavioral problems, and lagging patterns in terms of growth and development milestones. Limiting or avoiding alcohol is a step that you need to take.

2. Don't eat raw meat at all

Raw and undercooked meat or eggs carries the risk of food-borne diseases as well as food poisoning incidence. Make sure all eggs and meat that you eat while you are pregnant are cooked well.

3. Don't drink lot of caffeine

Caffeine easily travels through the placenta and increases your baby's heart beats. Research shows that women can safely consume a cup or two of coffee every day, but avoid downing a triple shot strong latte while you have got a bun in the oven.

'consult'.

Related Tip: 6 Changes You Can Expect During the 2nd Trimester of Pregnancy

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5 Dangerous Things to Avoid When You're Pregnant

DNB, DGO, MBBS
Gynaecologist, Ghaziabad
5 Dangerous Things to Avoid When You're Pregnant

For an expecting mother, nothing is more important than the safety and well-being of her unborn child. With due care, a mom-to-be can prevent complications that may arise in pregnancy by avoiding certain potential risks. Read on to find out the 5 things pregnant women must avoid at all costs in order to have a safe pregnancy.

  1. Abdominal x-rays: Abdominal x-rays during pregnancy are a big no. This kind of x-ray exposes the abdomen of the mother, and the baby as a consequence, to high levels of radiation, which can cause changes in the baby's rapidly growing cells. As a result, the baby's chances of suffering from birth defects or certain cancers, such as leukaemia later on in life, increase rapidly. It is best to avoid x-rays until absolutely necessary. X-rays of area other than abdomen if considered essential by your doctor can be performed after wearing an abdominal lead shield.
  2. Alcohol: All types of alcohol must be avoided during pregnancy. Consumption of alcohol during these 9 months has been associated with several birth defects such as poor growth, learning disabilities and mental retardation. In worst case scenarios, excessive alcohol consumption during pregnancy can lead to what is known as foetal alcohol syndrome or fas, which severely affects the mental development and physical growth of the unborn child, particularly of the face and skull. Also, you must quit smoking.
  3. Illicit or recreational drugs: Drugs like marijuana, cocaine and other recreational drugs are again absolutely forbidden in pregnancy. These result in birth defects in the unborn child, poor growth and even withdrawal symptoms in the newborn after birth.
  4. Medicines: As the metabolism of a growing baby is very different from that of an adult, it is very important to be sure of the medicines that you take while pregnant. This is especially true in the first trimester or the first 3 months of pregnancy when the foetus is most vulnerable. Certain medicines are deemed safe for the baby, while some are potentially harmful. Hence one must make sure to consult your doctor before taking any medicine when pregnant.
  5. Stress: Stress can trigger various health problems, which can be bad for both the baby and the mother. Studies have revealed the emotional environment of the mother is experienced by the baby as well. In fact, a particular study has shown that any kind of stress, whether it be work related or stress caused by strain in relationships, can affect the mental development of the child. This as result can lead to the child developing certain behavioural disorders such as fears and phobias, which remain way into his adulthood.
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