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Dr. Bindhu

Dermatologist, Chennai

Dr. Bindhu Dermatologist, Chennai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Bindhu
Dr. Bindhu is one of the best Dermatologists in Alwarpet, Chennai. You can visit him/her at WHITECLIFFS Hair Studio - Venus Colony in Alwarpet, Chennai. You can book an instant appointment online with Dr. Bindhu on Lybrate.com.

Lybrate.com has an excellent community of Dermatologists in India. You will find Dermatologists with more than 38 years of experience on Lybrate.com. You can find Dermatologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am 26 yrs old girl. I m having continuous hair fall problem. please give suggestion. Which shampoo.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 26 yrs old girl. I m having continuous hair fall problem. please give suggestion. Which shampoo.
Natural home remedy using indian gooseberry and lemon juice: 1. Cut and de-seed an indian gooseberry 2. Crush the cut gooseberry to paste 3. Press this paste on a sieve and extract its juice 4. Add 3 tbsp lemon juice to this juice 5. Mix well 6. Apply this on the scalp 7. Leave it for 30 min 8. Wash off with normal water
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I am 24 years old man, I'm losing hair and facing hair thinning problem. It's a heredity in my family. Some times I feel a slight pain on my scalp, like some 1 pulling my hair. Does that mean that I am losing hair at that portion.

BHMS
Homeopath, Delhi
I am 24 years old man, I'm losing hair and facing hair thinning problem. It's a heredity in my family. Some times I f...
U need proper homoeopathic constitutional medicine. Avoid oily n spicy food. Tk arnica Q + Jaborandi Q in homoeopathy mix with coconut or mustard oil n apply on hairs. Effective prescription depend on proper bodily symptoms. Tk green vegetable n fibrous fruits. Avoid use of shampoos n soap.
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I have serious hair fall and I use livon but it does not work pl help me sir. And also serious weakness.

BHMS
Homeopath, Faridabad
I have serious hair fall and I use livon but it does not work pl help me sir. And also serious weakness.
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
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How to remove black color dark circles from below the eyes and what necessary precautions should be taken.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
How to remove black color dark circles from below the eyes and what necessary precautions should be taken.
Hi Yogesh., Here are some of the most common causes of true under-eye circles. 1.Allergies 2.Atopic dermatitis (eczema) 3.Contact dermatitis 4.Fatigue 5.Heredity — dark under-eye circles can run in families 6.Pigmentation irregularities — these are a particular concern for people of color, especially blacks and Asians 7.Rubbing or scratching your eyes 8.Sun exposure, which prompts your body to produce more melanin, the pigment that gives skin its color 9.Thinning skin and loss of fat and collagen — common as you age — can make the reddish-blue blood vessels under your eyes more obvious. Medication:- 1.Massage in a circular motion with Tavishi oil regulary twice a day. 2.Apply sumukha facepack regularly with honey. tips:- 1.Get your beauty sleep. 2.Eat well. 3.Regularly undergo meditation and perform exercise.
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I want to reduce my weight And I want improve my self immunopower What should I do Please suggest me And for glowing skin.

BHMS
Homeopath, Faridabad
I want to reduce my weight
And I want improve my self immunopower
What should I do
Please suggest me And for glowing ...
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Go through the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous). Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals. When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. 14: Take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body! Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance. For immunity: Hello, We all get exposed to the same environment, but all of us doesn't get affected by it! Why - because of different immune system. So, if a person has a strong immune system, we are protected from the attack of any virus or bacteria! A healthy, nutritious and balanced diet along with exercise will give you that. A healthy and strong immune system prevents us getting any diseases even a simple cough and cold. So, to build up a strong immunity, you need to alter few changes in your daily routine - Take healthy, avoid junk; increase physical activity. Medication: Take Schwabe’s Alpha-WD/ twice daily for 1month. For Glowing skin: Happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises as that will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face! Daily Regime: Apart from these, you do follow CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. Lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon, orange, gooseberry, etc. Fruits/juices, strawberries, sweet peppers, tomatoes, can notaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce). If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: Use homoeopathic cream - Medicynth's Whitch Hazel or Bakson’s Fairness cream daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes And then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off.
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I want to lighten my lip color. Which cream or lip balm should I use?

MD, MCH, BHMS
Homeopath,
Great way to reduce any darkness on your lips is to apply a bit of cucumber juice. Simply slice a cucumber, rubbing it against your lips to allow the juices to soak on. If you do this for five minutes each day, you can lighten dark lips to a beautiful pink color-consult me.
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Chicken pox marks are left out from around 2 years on face and body with an accident mark around the eye. Any suggestion of removing them from face?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Chicken pox marks are left out from around 2 years on face and body with an accident mark around the eye. Any suggest...
there is in ayurveda mention pinda swed ..it is a type of swedan karma [phomentation] but it do some another manner .. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night .. by doing above thing you will get good result
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Hi I am sandeep I have pimples on my face they are not at all becoming less I did not used any creams. Just I am multani mitti as a face fack still pimples not gone.

BAMS, Diploma in Skin Aesthetics, Cosmetology and Trichology, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning, MDscholar
Trichologist, Mumbai
Hi I am sandeep I have pimples on my face they are not at all becoming less I did not used any creams. Just I am mult...
In that case you should not wait more. Please follow a proper advice on skin care by a registered medical practitioner. I can suggest you to use a face wash, a good sunscreen with minimum spf 30 avoid pricking your pimples. Try curd and turmeric combination on your face. It can help you.
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I have a problem of hair fall, what should I do?

Advanced Aesthetics
Ayurveda,
I have a problem of hair fall, what should I do?
? Hair fall ? Development of bald patches ? Thinning of hair in women Causes: ? Stress ? Weakness ? Anaemia ? Lack of proper nutrition ? Vitamin B6 and folic acid deficiency ? Unclean scalp, which blocks and weakens the hair pores ? Hereditary factors ? One can suffer from hair loss at any age ? The condition generally results in a receding hair line Natural home remedy using Indian gooseberry and lemon juice: 1. Cut and de-seed an Indian gooseberry 2. Crush the cut gooseberry to paste 3. Press this paste on a sieve and extract its juice 4. Add 3 tbsp lemon juice to this juice 5. Mix well 6. Apply this on the scalp 7. Leave it for 30 min 8. Wash off with normal water
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Hi, I am 27 year old boy. I was very fare till the age of 20 but since last 7 year I have noticed that my complexion is Wheaties now. What should I do gain my fair complexion back?

BAMS
Ayurveda, Ambala
Hi, I am 27 year old boy. I was very fare till the age of 20 but since last 7 year I have noticed that my complexion ...
For fair skin: • Applying a mixture of cucumber and papaya with one teaspoon of each and with three teaspoon of oatmeal apply it for 5 to 10 minutes then rinse off with water twice a week. • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week.. • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it once a week. • Eat More fruits daily. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water. • Save yourself from sunlight by covering your face with cloth or by using sunscreen lotion.
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How to get rid of stretch marks caused due to getting fat at once or becoming thin suddenly. please suggest.

BHMS
Homeopath, Faridabad
There's no way to prevent stretch marks. There are no products on the market that can prevent them, Creams that claim to work on stretch marks are applied to the external layer of skin. But they won't reach the layer underneath, which is the part that stretches. So There's no need to spend lots of money on creams and lotions. Make your Own Stretch Marks Removing Lotion:-For this, mix ¼ cup aloe vera gel and ½ cup extra virgin oil. Break open 6 Vitamin E capsules and 3-4 Vitamin A capsules and add the liquid to the oil and gel mixture. Mix all the ingredients and store it in a bottle. This is your natural lotion to remove stretch marks. Keep this bottle in the refrigerator. Apply daily on the stretch marks. Shake the bottle before use. ***Take Schwabe's Silicea Pentarken, 2 tabs ,twice daily for 1 month.**
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I was suffering from lichen planus. My patches are still on my skin. Please suggest how I'll erase this lichen planus patches.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I was suffering from lichen planus. My patches are still on my skin. Please suggest how I'll erase this lichen planus...
Take panchnimbadi churna 1-1 tsf with water twice a day. Take pranacharya allergin capsule 1-1 twice a say. Take pranacharya charm vikarasav 2-2 tsf with water twice a day. Apply marichyadi oil on affected part.
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I'm facing a problem of dark marks on my shoulder skin, I think this is not a skin problem but something else. These marks are seen recently from more than just a month. Please suggest. Thanks in advance.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I'm facing a problem of dark marks on my shoulder skin, I think this is not a skin problem but something else. These ...
Medicine german reckeweg 1. Carbo veg 200, 4-5 drops orally, single dose morn, empty stomach 2. China off 30 daily 1 dose mixed fruit juice daily evening.
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Hiiiiii sir/madam. Hair falling for my girlfriend​(age 23) What is the best suggestion.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hiiiiii sir/madam. Hair falling for my girlfriend​(age 23) What is the best suggestion.
Hello 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain pH balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin C like amla and oranges. 10. Drink plenty of water throughout the day to flush out toxins from the body.
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I am having pimples on my back these are from any energy but I tried every thing.

Advanced Aesthetics, Diploma in Trichology - Cosmetology, CSD (Dermatology), BUMS
Aesthetic Medicine Specialist, Hyderabad
I am having pimples on my back these are from any energy but I tried every thing.
Hi lybrate-user, acne on the back occurs due to activity of oil glands & associated infection, we have more oil glands on face, shoulders, back so that is why acne are more in these areas. You can use a cream containing clindamycin & benzoyl peroxide & salicylic or benzoyl peroxide based soap, if still the acne persist I would suggest you to meet the doctor in person as may be some systemic antibiotics or treatments like salicylic peels or laser can be given for resistant cases.
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How can I get rid of dark circle around eyes.

BHMS
Homeopath,
How can I get rid of dark circle around eyes.
Take healthy balanced diet including whole grains, green leafy vegetables, fruits and nuts. Drink 10 to 12 glasses of water daily. Take a sound sleep of 8 hours minimum. Apply bakson's under eye cream on the dark circles. Apply Ramdev's aloe vera gel on the whole face at night. Home remedy:-Cucumbers have skin-lightening and mild astringent properties that help fix those raccoon eyes naturally. Plus, they have a soothing and refreshing effect. Cut a fresh cucumber into thick slices and chill them in the refrigerator for 30 minutes. Put the slices onto the affected skin area for about 10 minutes. Wash the area with water. Repeat twice daily for about a week or more. Another option is to mix cucumber juice with lemon juice in equal amounts. Use a cotton ball to apply the mixture on the affected skin. Leave it on for 15 minutes and then wash it off with water. Follow this remedy daily for at least one week.
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Hello Doctors. I am a 28 year old boy. And I have dark spots under my eyes. How can I remove them, kindly help me. I am taking lots of fluid, and I also applied some home remedies (found over internet), but no change. Can you please give me some tips. Thank you.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
Hello Doctors. I am a 28 year old boy. And I have dark spots under my eyes. How can I remove them, kindly help me. I ...
This is only due to some weakness. Don't worry just take proper diet and simple medicines, please upload it's photo.
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Tanning has occurred to larger extent on my face due to direct exposure to sun. My facelooks bad and hansa also. How to get rid of this tanning.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Tanning has occurred to larger extent on my face due to direct exposure to sun. My facelooks bad and hansa also. How ...
One of the most important ways to take care of your skin is to protect it from the sun. A healthy diet can help you look and feel your best. Eat plenty of fruits, vegetables, whole grains and lean proteins. The association between diet and acne isn't clear but some research suggests that a diet rich in vitamin c and low in unhealthy fats and processed or refined carbohydrates might promote younger looking skin. I am a registered dietitian and a doctor who will help you in your skin problems do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I have acnes like symptoms on the back. What to do for them. Also a treatment for acnes and pimples.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have acnes like symptoms on the back. What to do for them. Also a treatment for acnes and pimples.
Dear lybrate user. A) apply paste of fresh lemon juice and fine powder of turmeric and black cumin seeds on affected area with gentle massage, two times in a day. B) take 30 ml of aloe vera juice and 30 ml of khadirarishta, at night before sleep. C) take 30 ml of divya shwasari pravahi (patangali ayurveda) along with 30 ml of water after meals. D) take 2-2 tablets of chandraprabha vati and aarogyavardhini rasa after meals. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. Thanks.
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I am 28 years old married woman. Facing with lot of hair fall from front section of my head. Please suggest some home remedies or something like that to prevent for this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 28 years old married woman. Facing with lot of hair fall from front section of my head. Please suggest some home...
Hi , you have not given full details, let me know- 1. Since how long you have this problem? 2. Do you have dry skin? 3. Do you have dandruff? 4. Have you history of any serious illness. 5. Do you have anaemia? can be checked from report of blood test. 6. Is it hereditary in your family? we have good homoeo treatment-the treatment is very much dependent on your age and detailed description of your complaints- you may opt for private consultation giving detailed information. In the meanwhile, please start taking the following medicines-. 1. Natrum mur 6x----4 tabs twice daily 2. Calcaria fluor 6x---- 4 tabs twice daily 3. Acid phos 200----one dose (6 to 8 pills) in 2 days. (these medicines are easily available in any homoeopathic medical shop) report progress after 15 days with full details
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