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Dr. Bindhu

Dermatologist, Chennai

Dr. Bindhu Dermatologist, Chennai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Bindhu
Dr. Bindhu is one of the best Dermatologists in Alwarpet, Chennai. You can visit him/her at WHITECLIFFS Hair Studio - Venus Colony in Alwarpet, Chennai. You can book an instant appointment online with Dr. Bindhu on Lybrate.com.

Lybrate.com has an excellent community of Dermatologists in India. You will find Dermatologists with more than 26 years of experience on Lybrate.com. You can find Dermatologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#8, 2nd Street, Venus Colony, Alwarpet, ChennaiChennai Get Directions
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Hi I have acne on my face and have done a lot of treatments but not very favorable results yet.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi I have acne on my face and have done a lot of treatments but not very favorable results yet.
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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I have dark spots I have to reduce the dark spots on my face tell me the solution.

BHMS
Homeopath, Delhi
I have dark spots I have to reduce the dark spots on my face tell me the solution.
Hello, you can take homoeopathic medicine nat mur 30 (4 drops in little water) twice a day for a week and update.
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My age 22. My hair is so short and very thin .my hair is not at all looking good. I need long and thick hair hair .what to do to get that. And what tips and care should I take.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My age 22. My hair is so short and very thin .my hair is not at all looking good. I need long and thick hair hair .wh...
You should take Acupressure therapy and take Biochemic Calc flour 6x First week or 7 days & second week Sillicia 12x 200 x, 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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I have a big problem of HAIRFALL I have tried all kind of shampoo? Can you give me any suggestion?

BAMS
Ayurveda, Ambala
I have a big problem of HAIRFALL I have tried all kind of shampoo? Can you give me any suggestion?
For prevention of hair fall follow these instructions: • Do not take A lot of stress and take proper sleep of 6 - 7 hours. Do meditation to destress yourself. You can do Pranayams or take long deep breaths whlie closing your eyes I a peaceful environment for at least 8-10 minutes. • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall and whitening of hairs, Practice Yogasana like Shirshasana and Sarwangasana only under the guidance of Expert. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. * Avoid intake of any medicines because they cause toxicity & hairfall. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Take 1/2 teaspoon of Amla powder with water once a day. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth. * Checkout your thyroid profile & take proper treatment of thyroid disorder.
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I have scars on my leg (below knees) & hands I did laser treatment still not satisfied scars are visible. What should I do now?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have scars on my leg (below knees) & hands I did laser treatment still not satisfied scars are visible. What should...
1. Apply a tablespoon of apple cider vinegar directly on the scar. 2. Gently massage the area so that the apple cider vinegar can be absorbed fully by the scar. 3. Allow the apple cider vinegar to dry up on its own. 4. Once you are sure that it is dry, repeat the process. 5. This can be done several times. Results can be seen after about a month of doing this process every day.
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Im facing an allergy in my groin area. I am in this condition for past 2 weeks. It gets very itchy in that area and im losing lots of skin. There are also marks in my back which are very itchy.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Im facing an allergy in my groin area. I am in this condition for past 2 weeks. It gets very itchy in that area and i...
Take panchnimbadi churna 1-1 tsf with water twice a day. Take pranacharya allergin capsule 1-1 twice a say. Take pranacharya charm vikarasav 2-2 tsf with water twice a day. Apply marichyadi oil on affected part.
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I have a baby boy. He is 11 month. Uske left cheeks k niche down me red mole jaisa janm se hi h. Iska upaybataye pls ye kya h isse koi isue bhi h?

MD - Paediatrics, MBBS
Pediatrician, Jaipur
I have a baby boy. He is 11 month. Uske left cheeks k niche down me red mole jaisa janm se hi h. Iska upaybataye pls ...
This could be congenital hemangioma (dilated blood vessels below skin) this may bleed a lot if injured so take utmost care to prevent trauma.
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I have lost my weight say almost 15 kgs in 1 year. Concerned as I have lost my personality.

Homeopath, Noida
I have lost my weight say almost 15 kgs in 1 year. Concerned as I have lost my personality.
Excessive weight is not only absurd to but also the cause of many disease. Weight can be reduce by a proper diet plan with proper exercise. Exercises must not be too vigrous but should be light. Diet plan should include protein rich diet with low carb n low fat content. Don't skip you diet. Or have very strict diet like only on fruits or juices. According to who weight loss per week should be 800gm. This is healthy n you can maintain it. Have oats in dinner with jasmine tea.
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I have a dark circles on my eyes. Please suggest me the solution on that to remove. Them.

B.Sc., B.A.M.S., C.C.Y.P., M.D. (Ayurveda)
Ayurveda, Aligarh
I have a dark circles on my eyes. Please suggest me the solution on that to remove. Them.
The main cause of dark circles under eye is stress and sleeplessness. To get rid of from deal circles take sufficient sleep and do meditation. Intake plenty of water. Apply cucumber paste around eyes and wash out with normal water.
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For the last 4 months my wife's hair is heavily falling and became thin. Please suggest medical treatment.

BAMS
Aesthetic Medicine Specialist, Chandigarh
For the last 4 months my wife's hair is heavily falling and became thin. Please suggest medical treatment.
Excessive hair fall has become very common due to pollution. You can use aloevera for hair loss whim have growth. You can take amla in any form gfs amla is very rich in vitamin c drink plenty of water.
6 people found this helpful
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On my face I got lot of pimples and in that place black spots are coming tell me the reason.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
On my face I got lot of pimples and in that place black spots are coming tell me the reason.
Use Tea Tree face wash and Toner twice daily. Use Sunscreen with spf 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar with Mother for 5 mins after washing your face and splash it clean with water. Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C.
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I am feeling very useless do not feel to do any work. feel only sleepy. And I feel vomiting. My skin becoming white white. What should be I do.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am feeling very useless do not feel to do any work. feel only sleepy. And I feel vomiting. My skin becoming white w...
Medicine German reckeweg lycopodium 200, single dose (4-5 drops in mouth) morning. foood green coconut water for 2 weeks. mixed fruit juice daily evening.
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I am 21 year old male, I had throat pain from 2 days. Also had irritation, itchiness also very hard to swallow any food items. Some times I feel difficulty for breathing and joint pain. Please help me!

MBBS, DNB, Diploma Dyslipidemia, CCEBDM, CCMTD
General Physician, Gurgaon
I am 21 year old male, I had throat pain from 2 days. Also had irritation, itchiness also very hard to swallow any fo...
Dear user with the information provided it appears that you are suffering from viral upper respiratory infection. It is advisable if you can start doing gargles with luke warm water on a regular basis at least twice daily till your problem resolves. For the relief of your pain you can take tab paracetamol 500 mg twice or thrice daily. Hope this solves your query.
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Madam/Sir, I have a big problem, all is my hair very quickly lose. I think very soon I am going to blad. What should I do? How to cure from this?

Vaidya Visharad
Ayurveda, Narnaul
Madam/Sir,
I have a big problem, all is my hair very quickly lose. I think very soon I am going to blad. What should ...
Rinse hair with lukewarm water. Never use very hot or cold water to wash hair. It makes them brittle.
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I hv dandruff in my hair what should I do I am 16 years old and I hv pimples on my face and back.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I hv dandruff in my hair what should I do I am 16 years old and I hv pimples on my face and back.
Ur dandruff can increase ur pimples Get rid dandruff as early as possible Use dr. Suggested shampoos
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What should be the diet for a glowing and healthy skin. And what should be the diet for no acidity.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What should be the diet for a glowing and healthy skin. And what should be the diet for no acidity.
Everyone has a favourite face cream or treatment, but beautiful skin starts with nourishment from within. Older cells are constantly shed and replaced by younger ones and a steady supply of micronutrients is essential to support this rapid growth. Eat the correct balance of foods and you'll feed your skin the vital nutrients it needs to help it stay soft, supple and blemish-free. Eat your five-a-day Fruit and vegetables contain powerful antioxidants that help to protect skin from the cellular damage caused by free radicals. Free radicals are caused by smoking, pollution and sunlight and can cause wrinkling and age spots. Eat a rainbow of colourful fruit and vegetables and aim for at least five portions a day. Betacarotene, found in pumpkin, carrots and sweet potatoes, and lutein, found in kale, papaya and spinach are potent antioxidants, important for normal skin cell development and healthy skin tone. Vitamin C Vitamin C is also a super antioxidant. It is needed for a strong immune system, radiant skin and helps blemishes heal properly. The best sources are blackcurrants, blueberries, broccoli, guava, kiwi fruits, oranges, papaya, strawberries and sweet potatoes. They all help to produce collagen that strengthens the capillaries that supply the skin. Cut out crash diets Repeatedly losing and regaining weight can take its toll on your skin, causing sagging, wrinkles and stretch marks. Crash diets are often short in essential vitamins too. Over long periods of time this type of dieting will reflect on your skin. Stock up on selenium Selenium is a powerful antioxidant. It works alongside other antioxidants such as vitamins E and C and is essential for the immune system. Studies suggest that a selenium-rich diet can help to protect against skin cancer, sun damage and age spots. One way to boost your intake is to eat Brazil nuts. Just four nuts will provide the recommended daily amount (RDA). Mix Brazil nuts with other seeds rich in vitamin E as a snack or salad sprinkle. Other good sources are fish, shellfish, eggs, wheatgerm, tomatoes and broccoli. Vitamin E Vitamin E protects skin from oxidative (cell) damage and supports healthy skin growth. Foods high in vitamin E include almonds, avocado, hazelnuts, pine nuts and sunflower and corn oils. Drink up Skin needs moisture to stay flexible. Even mild dehydration will cause your skin to look dry, tired and slightly grey. Drink six to eight glasses of water a day - all fluids count towards your daily allowance, but water is the best. If you work in an office, keep a large bottle of water on your desk to remind you to drink. Herbal, caffeine-free teas are good too. Try to avoid smoking and excessive alcohol consumption, both can age the skin. Don't be afraid of fat Monounsaturated and polyunsaturated fats - the types found in avocados, fish, nuts and seeds - provide essential fatty acids which act as a natural moisturiser for your skin, keeping it supple. These fats also come packaged with a healthy dose of vitamin E (a vitamin many of us lack), which will help protect against free radical damage. Eat more phyto-estrogens Phyto-estrogens are natural chemicals found in plant foods (phyto meaning plant). They have a similar structure to the female sex hormone oestrogen and have been found to help keep our natural hormones in balance. There are different types, some are found in soya bean products (isoflavones), whereas others are found in the fibre of wholegrains, fruit, vegetables and flax seeds (lignans). Include phyto-estrogen rich soya, wholegrains, fruits and vegetables as part of a balanced diet. Opt for omega-3 Make sure you get enough omega-3 and omega-6 fats. These are essential fatty acids which mean they cannot be made in the body and must be obtained through the diet. You will find omega-3s in oily fish and plant sources such as flaxseed oil, linseeds, walnut and rapeseed oil. Omega-3 fats encourage the body to produce anti-inflammatory compounds, which can help skin, particularly inflammatory skin conditions such as eczema and psorasis. Go for low-GI carbs Eat plenty of beans, pulses, porridge and other slow-releasing carbohydrates. These release sugar into the blood stream gradually, providing you with a steady supply of energy and leaving you feeling satisfied for longer and therefore less likely to snack. Avoid high GI carbohydrates like biscuits and sugary drinks, as they lead to production of insulin, which may damage collagen and accelerate wrinkles. Don't forget zinc Zinc is involved in the normal functioning of the sebaceous glands in the skin (which produce oil) and helps to repair skin damage and keep skin soft and supple. Zinc-rich foods include fish, lean red meat, wholegrains, poultry, nuts, seeds and shellfish.
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I was smoking from last 7 years bt I left smoking from last 3 month. I am having black lips, how can you cure it. Tell me some home remedy as well as medicine.

MBBS, DNB (General Surgery), MNAMS (Membership of the National Academy) (General Surgery) , Fellowship in Minimal Access Surgery, Fellow of Indian association og gastro intestinal endo surgeons
General Surgeon, Ghaziabad
I was smoking from last 7 years bt I left smoking from last 3 month. I am having black lips, how can you cure it. Tel...
Black lips will become normal in few months time if you continue to avoid smoking. No treatment effective or required.
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My hair is falling related to my liver infection? Please advise.

BHMS
Homeopath,
My hair is falling related to my liver infection? Please advise.
Liver is the organ which helps in metabolism of the food, so in case it is affected, it becomes difficult for body to digest the food and absorb the nutrients also which can lead to deficiencies. Take some good liver tonic like homoeopathic one - Bioforce's B & T Bio Alfa or Bio Liv tonic/ 1 tsp thrice a day/ 20 days. Give me your feedback.
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Have a dry scalp, it seems to have no dandruff.in its first look. But when I scratch the head white flakes fall of the head. Its been 1 year since this problem. I thought it would go after sometime. But now its severe causing me intense hair fall. Kindly recommend me a good shampoo. For this problem!

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
Have a dry scalp, it seems to have no dandruff.in its first look. But when I scratch the head white flakes fall of th...
For Dandruff- KETRAL 2% Scalp Solution / Keraglo AD Shampoo for application three times in a week for wash Sebowash Shampoo / 8X Shampoo once in a week for wash.
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I am suffering from vitiligo at a very initial stage. My doctor has advice me not to take foods containing vitamin C. If I continue doing the same, will it lead to deficiency of vitamin C in my body? What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Nothing to worry about.If we stop taking Vitamin -C rich food,doesnot mean that we will acquire deficiency,because we will continue getting vitamin -C ,may be in lesser amount from other sources which we normally eat in routine.You must stop vitamin-C rich food .
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