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Dr. Bharani

Homeopath, Chennai

250 at clinic
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Dr. Bharani Homeopath, Chennai
250 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Bharani
Dr. Bharani is one of the best Homeopaths in T.Nagar, Chennai. You can visit him/her at Dr. Batras' Positive Health Clinic Private Limited in T.Nagar, Chennai. You can book an instant appointment online with Dr. Bharani on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 29 years of experience on Lybrate.com. You can find Homeopaths online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. Batras' Positive Health Clinic Private Limited

Door No.62/2, Usman Road, T.S No-6159/4 Block No-136 , T.Nagar, ChennaiChennai Get Directions
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What are the reasons for Heel pains and how to control? What are the precautions I take?

bachelor of physiotherapy
Physiotherapist, Delhi
What are the reasons for Heel pains and how to control? What are the precautions I take?
Heel pain can be due to many reasons. one such reason is Obesity. proper body Weight should be maintained. Feet bear weight of our body, they are under constant pressure and load. So we have to maintain the mechanics of lower leg to do activities like standing,walking,running etc. like to know the exact area and intensity of pain. You can consult me anytime. regards
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Sir ma 5 Saal se mastarbation kar raha ho. .ab next year April ma meri shadi hai .agar aaj se mane mastarbation karna chod diya To me father ban sakta ho ya nahi sir..

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Sir ma 5 Saal se mastarbation kar raha ho. .ab next year April ma meri shadi hai .agar aaj se mane mastarbation karna...
Bilkul ban sakte ho. Veerya' loss band karo aur Adhik loss hua hai to dhatu nourishing karna zaroori hai. Food/ herbs aaj khao to veerya' pusht hone me 7 saptah late hai vo bhi agar metabolism Sahi hai to. Nahi to kuchh Adhik time lagta hai. Dhatu nourishing ke liye 'vrushya'and 'balya'herbal combos aavashyak hai. Diet, milk, ghee bhi aavashyak hai.
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I am very slim since my childhood but I want to gain weight . Shall I know how I can gain weight.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am very slim since my childhood but I want to gain weight . Shall I know how I can gain weight.
Weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start exercising. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your daily food intake should ideally consist of nuts, dry fruits, seeds, almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. 5. Supplementation. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. Chana and moong which are full of protein and nutrients. 6. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Chana and moong which are full of protein and nutrients. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
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I'm sweating a lot when having my meal. Even when I'm in AC room sweating more than usual. Need to know the reason and whether it's normal or not.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi Take pranacharya allergin capsule 1-1 twice a day. And pranacharya sheetal syrup 2-2 tsf twice a day. Avoid tea. Coffee.junk food. Spicy food. Fermented food. Walk for atleast 30 minutes a day. Do pranayama early morning. Avoid alcohol consumption. Drink 8-10 glasses of water per day.
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Look Young with Hair Transplant

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Dermatologist, Delhi
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Hair Transplantation procedure and its advantages

Hello good morning. I am doctor Vijay Kakkar. I am a senior consultant in plastic surgery. Today we will be discussing something about Hair Transplant.

There are many myths and many ads in the market but what is hair transplant? Who should do it and who are doing it? What are the problems? Recently we have writer very sad news about the death during hair transplant.

So let us discuss what it is and who should do it and what are the precautions to be taken and not to get fleeced by people who are not qualified are competent to do this kind of surgeries. Basically in hair transplant we distribute the hairs that means you have permanent hair on the back of the scalp which we take it and then put it on the front to make it your hairline much younger and healthier.

So now in hair transplant there are two kinds of procedure-

One is FUE that is follicular unit extraction and FUT method.

FUT is a strip kind of method that is we take a strip from the back of the scalp from the permanent donor zone which these hair which we take are resistant to male hormones and put them on the front area so that they do not fall off and again extraction method is little different but putting the here is the same in both the techniques. In FUE we take out individual hairs. This is almost called a scarless surgery. All the ones we shave it off you can always see the small tiny dots of harvested hair.

Now there are two basic different people go most of the time after a FUE that we don't want a cut or we don't want a scar but we must understand if you want more hair then we have to go for FUT method only that is sticker strip. Because a strip gives a large volume of hair and if you take a strip then you can always go for a second session of FUE. While if you take FUE if you talk about permanent zone there are hardly 2000-2200 here in the permanent zone which we take at one go. If we are taking more than that that means we are going through a non permanent zone and these hair will fall off.

So we have to be careful about these issues and once we transplant hair then we have to take certain cares that initially in the beginning there is a little swelling, the little pain when doing we give good antibiotic and it has to be done in a good setup and clean and all surgical steps have to be followed because it is a surgical procedure and should be done with surgical Precision and should be done by either qualified Dermatologist who is qualified to do this kind of surgery and has been trained or preferably by a surgeon who are routinely trained in this kind of surgery and do it routinely.

And if you have any queries you can contact me on Lybrate or you can come to my clinic in Janakpuri. The addresses C-2A, 236 A, Janakpuri, New Delhi-58.

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Whenever I try to concentrate on study or something else I got little pain on my head. What is the reason behind this?

MBBS
General Physician, Chandigarh
Whenever I try to concentrate on study or something else I got little pain on my head. What is the reason behind this?
You probably are not interested in that particular thing that's why headache starts remember whatever is necessary has to be done like your studies and work etc you have to manage to creat your interest in that that's the only way out.
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I am a b tech student. And I have sit for nightouts. Sometimes my eyes get blur and I can not distinguish things around me. After it gets normal, I get a severe headache. That blur remains for 15-20 mins. But headache longs for more than 3 hrs. Can you suggest any reason and cure for it.

BHMS
Homeopath, Faridabad
I am a b tech student. And I have sit for nightouts. Sometimes my eyes get blur and I can not distinguish things arou...
Hello, get your eyes tested from an opthalmologist. Include the following for getting better vision: vitamins a, c, e, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. Dha is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for strengthening eye muscles: -begin by partially closing your eyes; the lids should only be halfway shut. After holding for 10-15 seconds, close your eyes very slowly. Take a few deep breaths to increase oxygen in the blood. -warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. -hold a pen at arm's length. Focus your gaze on the tip of the pen. Bring the pen closer to your nose at a slow and steady pace. Repeat this exercise 5-10 times. -concentrate your vision on the tip of your nose. Then shift your gaze to an object further away, either at arm's length or 20 feet away. Then shift your eyes back to the tip of your nose. Repeat this exercise 10 times. -sit in a relaxed but upright position. Begin by look to the left-most position (without moving your head) and hold to stretch your eye muscles. Hold for 5 counts. Blink and return your gaze back to look straight in front of you. Then look to the right-most position with your gaze and hold for 5 counts. Repeat 3 times, blinking between each hold. Then, repeat this exercise looking up and then down. Do not forget about blinking. -sit in a relaxed but upright position. Look up and to your right for 5 seconds. Return your gaze to center. Look up to and to your left for 5 seconds. Return your gaze to center. Look down and to your right for 5 seconds. Return your gaze to center. Look down and to your left for 5 seconds. -one helpful way to do this is to imagine that you are looking at the number 12 on a clock. Then, follow the numbers around the clock with your eyes. Repeat going the other way around the clock. -massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the midpoint of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. -take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids.
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Hey my fiance is 20 years old and had holes in her retina. Today she had a surgery 7 hours ago and still she can not see anything. So my concern is that is it normal or something's not good? I'll be thankful to you if you reply fast.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hey my fiance is 20 years old and had holes in her retina. Today she had a surgery 7 hours ago and still she can not ...
Hello This is normal.dont worry blurring is due to dilating drops which are instilled before doing laser.
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I have a doubt what r the symptoms of flu? What steps need to be taken to prevent it from spreading?

MBBS
General Physician, Mumbai
I have a doubt what r the symptoms of flu?
What steps need to be taken to prevent it from spreading?
Fever with cough and cold with leucopenia are few symptoms of flu and Eat nutritious food and have adequate fluid intake and take physical rest
1 person found this helpful
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Can drinking water with lemon prevent kidney stones? Also, I have been told not to drink city water. What is the best water to drink?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ernakulam
Can drinking water with lemon prevent kidney stones? Also, I have been told not to drink city water. What is the best...
Hi, try to drink water boiled with gokshur (sanskrit name) or else known as tribulus terrestris. (latin name). It's available in dried form.
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I have noticed my face and mostly upper portion of the body tends to sweat uncontrollably than the other parts when the weather is little hot and also after drinking water. Can that create any problem for future? And also how can I control it?

MBBS
General Physician, Mumbai
There is no problem in future and I will suggest you to wear cotton clothes and adjust lifestyle accordingly.
1 person found this helpful
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I am type 1 diabetes patient and I am using humolog mix 50 catriadge using 3 years but it costly enough for me bcz I am student suggest better insulin and I am taking 80ml insulin taken a day.

M.D. Internal Medicine
Endocrinologist, Mumbai
Probably you are taking 80 units of insulin/day. Yes I can start you on cheaper insulin and it may control your sugars better with proper diet and excersize. However I may need your past history and treatment records.
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I am having an infection on my eye the part below eyebrow and it is like extra skin what should I do?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am having an infection on my eye the part below eyebrow and it is like extra skin what should I do?
Hello infection needs to be treated with antibiotics. Extra skin below eye brow is normal as skin get lax at this age if you want to get rid of this, cosmetic surgery can be done. Consult oculoplasty specilist.
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How to prevent heart deceases? Or heart attack? Any preventive measures are there to avoid it? Pls advice.

BHMS
Homeopath, Faridabad
How to prevent heart deceases? Or heart attack? Any preventive measures are there to avoid it? Pls advice.
Hello, Healthy diet, regular physical activity, and not using tobacco products are the keys to prevention. Eat a healthy diet: A balanced diet is crucial to a healthy heart and circulation system. This should include plenty of fruit and vegetables, whole grains, lean meat, fish and pulses, and restricted salt, sugar and fat intake. Take regular physical activity: At least 30 minutes of regular physical activity every day helps to maintain cardiovascular fitness; at least 60 minutes on most days helps to maintain healthy weight. Avoid tobacco use: Tobacco in every form is very harmful to health - cigarettes, cigars, pipes, or chewable tobacco. Exposure to second-hand tobacco smoke is also dangerous. The risk of heart attack and stroke starts to drop immediately after a person stops using tobacco products, and can drop by as much as half after one year. Check and control your cardiovascular risk:
4 people found this helpful
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I am 22 years old. I suffered from acne vulgaris which got worse. I got several treatments for the same. Starting with chemical peel, then I went to subcision and micro needling and finally PRP. Now, I have a much better skin then before but in sharp light, I can clearly see the unevenness of skin and small scars. How can I make them disappear completely.

MBBS
General Physician, Faridabad
I am 22 years old. I suffered from acne vulgaris which got worse. I got several treatments for the same. Starting wit...
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
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.IT was before 4 years that my mother took me to a psychiatrist for a consultation since I was slow and he recommended me for a "architol" injection, the medicine reacted in the night, my heart beat went up and my whole body paralyzed the next morning, it stayed till the next night Then we saw a doctor the next day who gave me "pacitane" and my body became normal. Now after 4 years I sometimes get panic attacks and unable to do concentrate without sleep, have nervousness, Unable to bear a extreme hot weather. Visited a psychiatrist once again and he had done all tests post which he said I have anxiety, has recommended "Tolaz 10 md" which is helping only a little Can you please refer some neurologist or mental health physician in Canada who your cousin was seeing or may be someone you know and get his thoughts. This is a issue where not even my friends, wife or relatives are unable to understand as I'm looking and doing this fine, but unable to focus at work, not feeling appetite, sometimes unable to eat food also due to GERD. I have not been having a job for sometime now. Can I take shock therapy.

MBBS
General Physician, Mumbai
.IT was before 4 years that my mother took me to a psychiatrist for a consultation since I was slow and he recommende...
Dear lybrateuser, - Your problem is due to anxiety & GERD - try to focus & keep yourself busy with your work, do reading, listen to music, these will help relax your mind - avoid spicy, fried & junk food, chew your food well, do not skip meals, have meals on time, take 4-5 small meals rather than three large ones, do not lye down for 1-2 hrs after a meal, have dinner 2-3 hrs before bedtime - do regular exercise like brisk walking, jogging, swimming, also do yoga, deep breathing & meditation daily morning to keep yourself calm & fit, also will help reduce your anxiety - take the advise of your treating doctor as regards shock therapy.
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I am pravesh I have lots of many fever What I do Please you can recommend for me any medicine.

BHMS
Homeopath, Faridabad
I am pravesh I have lots of many fever What I do Please you can recommend for me any medicine.
Hello, first of all you should take rest for 1-2 days so that your body can fight with underlying infection wth its full immunity and start the below medication:- take gelesemium 200, twice daily. Take eupatrium perf 200, 5 drops thrice daily. Take antifebrinum 3x, 2 tabs, thrice daily. Take alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature. If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health. Good day.
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Hi. I go for jogging early morning. Then does plates for an hour .n then having my breakfast. Am advised not to sleep in the day time. .as I'm in weight loss process. Could you please suggest something for not sleeping. Wat can be done to avoid it.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hi. I go for jogging early morning. Then does plates for an hour .n then having my breakfast. Am advised not to sleep...
Hello, A quick nap helps. Sleeping for long hours is not advisable. Get into the activity like reading, household chores, getting out will help. Ensure you aren't lying down immediately after meals at least for an hour. It will help you prevent lazing around. Ensure you get at least 8 hours of sleep in the night.
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I am 28 years old men suffering from lower tibia pain" pain in both leg" doctor suggests zerodol sp and pan 40 but I don't want pain killer, I want to cure this from the root. My all reports are normal what to do?

MBBS
General Physician, Mumbai
I am 28 years old men suffering from lower tibia pain" pain in both leg" doctor suggests zerodol sp and pan 40 but I ...
Dear lybrateuser, -apply ice compress on the part which pains, can apply any pain relieving gel 3-4 times a day, give rest to the limb if pain is more after walking, apply shin splint while walking -consult orthopedician for exact diagnosis & medication.
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