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Dr. Bennat

Gastroenterologist, Chennai

Dr. Bennat Gastroenterologist, Chennai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Bennat
Dr. Bennat is an experienced Gastroenterologist in Purasaivakkam, Chennai. Doctor is currently practising at Narayana Hospital in Purasaivakkam, Chennai. You can book an instant appointment online with Dr. Bennat on Lybrate.com.

Lybrate.com has an excellent community of Gastroenterologists in India. You will find Gastroenterologists with more than 36 years of experience on Lybrate.com. You can find Gastroenterologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No 18, Tana Street, Purasavakkam. Landmark: Near To Church, ChennaiChennai Get Directions
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I have a desk job and something is going in with my digestion problems. Every time I eat something I hv to rush to the restroom. Even there are black spots on my right arm which does not hurt on touching but symptoms of my weakness.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a desk job and something is going in with my digestion problems. Every time I eat something I hv to rush to th...
Hello take grahini gajendra ras with water twice a day. Take chitrakadi vati 1-1 twice a day. Avoid junk food. Spicy food. And fermented food. Take fresh buttermilk empty stomach in morning.
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I have stomach ache. My stomach keeps gurgling feels heavy in the stomach. Feels like gas in the stomach. What to do.

BHMS
Homeopath, Delhi
I have stomach ache. My stomach keeps gurgling feels heavy in the stomach. Feels like gas in the stomach. What to do.
Hello, you can take homoeopathic medicine Nux Vom 30 ( 4 drops in little water) thrice a day for a week and revert. * Make a habit of 8-10 glasses of water daily. * Avoid fried and spicy food. * Include fruits, raw vegetables and fresh vegetable juices in your diet. * If overweight, loose weight.
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Hello sir, mujhe acidity problem hoti hai khana khaya nahi jata. health bhi nhi banti hai, weight bhi improve nahi hota hai.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hello sir, mujhe acidity problem hoti hai khana khaya nahi jata. health bhi nhi banti hai, weight bhi improve nahi ho...
...Make a powdered mixture of equal parts of rock candy (mishri), fennel, and green cardamom. Whenever you experience heartburn, mix 1 teaspoon of the mixture in a glass of cold milk and drink. ...Mix together equal parts of powdered fennel, licorice root, basil leaves, and coriander seeds. Have ½ teaspoon of this mixture with ½ teaspoon of powdered rock candy (mishri) 15 minutes before lunch and dinner. ...Avoid tea, coffee, and carbonated or alcoholic beverages. ...Avoid processed and fermented foods. ...Avoid using garlic, ginger, onions, tomatoes, and vinegar in cooking. ...Also avoid rich gravies, sour, salty, and spicy foods. ....Curd should be strictly avoided. ...Take meals in a relaxed atmosphere at regular intervals. ...Practice Yoga and Pranayam such as Vajrasana, Bhujangasana, Salabhasana, Bhastrika Pranayama, Shitali Pranayama and Shitkari Pranayama. ...Take 1 tsf avipattikar churna daily 30 min before meals with water.for 10 days. ...2 tab shoothshekahar ras twice daily 60 min after meals twice daily. for 10 days
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I have problem regarding my digest system. I eat so much food and other medical things to improve my health. But there is no change in my health. Please give me some suggestion.

PDDM, MHA, MBBS
General Physician, Nashik
I have problem regarding my digest system. I eat so much food and other medical things to improve my health. But ther...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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I have ulcer problem for past 1 and a half years so what are all the food I need to take to cure that disease.

MBBS
General Physician, Cuttack
1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato,cucumber, raddish, vinegar, pickle etc 2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. 4.Drink plenty of water(8-10 glass daily). Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee, carbonated drinks if you are having, 6. Avoid stress, have adequate rest, sleep for 7-8 hours daily in night, go for regular exercise, practice yoga/meditation 7. Take one tablet of pan40 in the morning before breakfast daily for few days. 8.Consult me for further advice
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Its been a week and I am not bale to digest any food and continuously having motions with pain. Well. I completely changed my food habits and having just fruits and rice with curd and avoided all other food articles. Please suggest wgat could be the possible problem and I am having gas problems as well.

MS - General Surgery, MBBS
General Surgeon, Delhi
Its been a week and I am not bale to digest any food and continuously having motions with pain.
Well. I completely ch...
Maintain proper hygiene, take filter water only. No smoking, no alcohol if any. Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2 hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
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I'm facing gas trouble. Gas is released from mouth for too many times. It is from 3 months and not used any medicines. Pls help me.

MBBS
General Physician, Mumbai
I'm facing gas trouble. Gas is released from mouth for too many times. It is from 3 months and not used any medicines...
Can take tablet rantac and Avoid spicy food in your diet and also avoid peanuts and potatoes in your diet
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I have been suffering from stress and insomnia for the last couple of years. On an average, I am able to sleep for less than six hours a day. For the last few months, I am feeling weak, physically and sexually. It feels like that there is some sort of hormonal imbalance. I also have been suffering from IBS for the last six years. It suddenly started in late 2010, when I was still attending college. Then it stopped for around a month, then restarted, and any gastroenterologist is unable to cure this. However, I feel both these issues (weakness and IBS) are not directly related, as IBS is six years old, but this feeling of physical and sexual weakness is just a few months old. Please advise.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I have been suffering from stress and insomnia for the last couple of years. On an average, I am able to sleep for le...
Your stress is causing all these problems. Meet with a counselor and sort out your stress for vast imp[rovement. In the meantime, do the following for your sleep problems: In your case particularly, do not sleep during the day; don’t even lie down. Go for regular exercise (breathing through your nostrils only) at a fixed time (at about 6 am) every day, whether you sleep or not. You must develop this habit of sleeping by 10 pm latest every night and wake up at a uniform time by 6 am every morning, even if you do not get sleep. If you do not get sleep, just lie down and if you have a bed lamp (or you could get one) lie down and read something light but not exciting. Your eyes will tire and you will fall asleep. If you like you may also put on light and soft music with the sleep function on. Depending on whether you are a visual or auditory person, you may watch TV in a lying down position until you feel sleepy. Have a warm bath before going to bed (for some people a cold bath at night seems to induce sleep! If you are one of them, please do so). Place the head side of your bed in a North-South position. The room must be as dark as possible and there should be no electronic items that give off even a light LED glow. There must be ample ventilation in the room. Avoid strong odors, except lavender, on your body or in the room, or on your sheets and clothes. There should not be any live plants in your bedroom. Sleep with the lightest of clothes or without any clothing. When lying down to sleep, lie down on your left ear as much as possible. Do not sleep directly under an overhead fan. You must eat a good breakfast, a fairly light lunch, and an early dinner, which should be a very light meal. Whatever you eat in the other meals, have only a pure carbohydrate meal at night with any vegetables, and preferably before 8 pm. Do not drink much liquids after or near about dinner time. When lying down to sleep you may use the 4-7-8 breathing pattern of sleep inducement i.e. Breathe in for four counts through your nostril only, hold for 7 counts, and exhale with a whoosh sound, through your mouth only, for 8 counts. Repeat this four times in the morning and just before you sleep at night. If you know Emotional Freedom Technique or EFT (check this out either on YouTube or Google), then please practice this too for sleep induction. Self-hypnosis and slow relaxation techniques, at night will be tremendously useful. Acupuncture or acupressure will both be very useful too. Pray last thing at night before you sleep.
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Hello Dr. 2weeks before I had headache, fatigue and my penis is being vibration sensation due to over masturbation, after that I had cough and diarrhea. Now diarrhea cured but I have cough sometimes. I am wondering whether I have HIV aids. I didn't did any immoral things in my life. But fear keeps me not sleep and fatigue. Please help me to cone out of this.

MB, BS. M.D
General Physician, Hyderabad
Hello Dr. 2weeks before I had headache, fatigue and my penis is being vibration sensation due to over masturbation, a...
When you are 100 percent sure that you never involved in any such things, it is only fear which making you not to go to sleep iam sure nothing will be there. But if you are still worried get one hiv test done iam sure it woiuld be negative, then you are free from thinking.
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My mummy has a regular problem of acidity and has piles so what she has to do to improve cure this?

BHMS
Homeopath, Sindhudurg
My mummy has a regular problem of acidity and has piles so what she has to do to improve cure this?
homoepathic treatment pillen pills 2pills 3times ratanhia 30 4pills 3times for 8days and revert back for further treatment
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I am getting right abdominal pain since two days and vomiting what may be the problem.

MBBS
General Physician, Cuttack
I am getting right abdominal pain since two days and vomiting what may be the problem.
Get your self examined by doctor immediately. It could be appendicitis. You may have to take USG of abdomen to exclude appendicitis
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I have a back pain problem and I also have acidity problem back problem is from 4 days as I was traveling in train and my acidity problem is from 2 years.

MBBS, cc USG
General Physician, Gurgaon
I have a back pain problem and I also have acidity problem back problem is from 4 days as I was traveling in train an...
You can apply volini gel 1% local application on back twice a day for 3-5 days I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee, Avoid food from outside, junk, fried, spicy fatty food 6. Do Not postpone Breakfast 7. Avoid excess citrus fruit 8. Avoid smoking and Alcohol 9. Regular Physical activities 10. Meditation Consult me for further Management
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I actually do have a gastric problem and also my cholesterol varies and most importantly liver enzymes are always high like alkaline kindly suggest me what to do.

CCH, CGO, BUMS
Unani Specialist, Udham Singh Nagar
I actually do have a gastric problem and also my cholesterol varies and most importantly liver enzymes are always hig...
Dear , gastric and liver issues are highly related to our diet habit and so the cholesterol is. So first of all try to change your food habits. Take good and healthy breakfast, lunch and do some cut off in your dinner specially. Don't take fruits immediate after your meal. And avoidy salty spicy and street foods. Apart from that consult privately for further consultation.
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Namaskar mdm/sir. Mera age 19 he mein bohat pareshan hoon. Mein veg hi kahta hoon par mera stool bilkul hota hi nahi agar hota he to achhe se hotaa hi nahi kya karoon batadijiye.

MS - General Surgery, MBBS
General Surgeon, Delhi
Namaskar mdm/sir. Mera age 19 he mein bohat pareshan hoon. Mein veg hi kahta hoon par mera stool bilkul hota hi nahi ...
Plenty of fluids and walking is good for it. Take warm milk at bed time. If still problem persist then consult doctor.
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I want to control pot belly nd I had a heart problem nd gas problem nd headache problem I need a solution very fast.

BHMS
Homeopath, Delhi
I want to control pot belly nd I had a heart problem nd gas problem nd headache problem I need a solution very fast.
Hello, take homoeopathic medicines 1.Robinia 30 (4 drops in little water) thrice a day for a week 2.Carbo Veg 30 (4 drops in little water) thrice a day for a week and revert. Keep a gap of 15 - 20 minutes in both the medicines. * Make a habit of 8-10 glasses of water daily. * Avoid fried and spicy food. * Include fruits, raw vegetables and fresh vegetable juices in your diet.
8 people found this helpful
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Gastric problem occur since one year and obesity increasing I have regularly excersing and walking smoker and drinking some times kindly suggest.

BHMS
Homeopath, Delhi
Gastric problem occur since one year and obesity increasing I have regularly excersing and walking smoker and drinkin...
Hello, you can take homoeopathic medicine Carbo Veg 30 ( 4 drops in little water) thrice a day for a week and update. *avoid fried and spicy food. * Include fruits, raw vegetables and fresh vegetable juices in your diet. *Drink lot of water.
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I have been suffering from acidity for last. I tried many medicine but it does not improve what shall I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have been suffering from acidity for last. I tried many medicine but it does not improve what shall I do?
Follow the remedies:: 1. Drink 100-500 ml of tender coconut water twice a day for relief from hyperacidity Mix equal parts of powdered fennel, licorice root, basil leaves and coriander seeds. Have ½ teaspoon of this mixture with ½ teaspoon of powdered rock candy (or unrefined sugar) 15 minutes before lunch and dinner. 2.Make a powdered mixture of equal parts of rock candy (or unrefined sugar), fennel, and green cardamom. Whenever you feel heartburn, mix 1 teaspoon of the mixture in a glass of cold milk and drink. 3.Avoid tea, coffee, and carbonated or alcoholic beverages.Especially stop drinking bed tea. 4.Avoid using garlic, ginger, onions, tomatoes, and vinegar in cooking. 5.Curd should be strictly avoided at night. 6. Practice Yoga and Pranayama such as Vajrasana, Bhujangasana, Salabhasana, Bhastrika Pranayama,Shitali Pranayama and Shitkari Pranayama. 7.Drink plenty of fluids and water. 8. Avoid constipation. 9. Revert back after 10 days. Take Care.
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