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Dr. Basha

Orthopedist, Chennai

500 at clinic
Dr. Basha Orthopedist, Chennai
500 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Basha
Dr. Basha is one of the best Orthopedists in Nandanam, Chennai. You can visit him/her at Vijai Nursing Home in Nandanam, Chennai. You can book an instant appointment online with Dr. Basha on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 34 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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No. 39, West Road, West CIT Nagar,Nandanam. Landmark:Back Side of Alpha School, ChennaiChennai Get Directions
500 at clinic
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I am 20 years old girl my knees get tired by walking n it pains till night I used relief ailments n moov etc. They couldn't affect what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 20 years old girl my knees get tired by walking n it pains till night I used relief ailments n moov etc. They co...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I am 36 years old height is 5 feet 7 inches, weight 90 kg. Feeling pain and stiffness in legs joints please suggest.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am 36 years old height is 5 feet 7 inches, weight 90 kg. Feeling pain and stiffness in legs joints please suggest.
Apply hot fonentation Do stretching of hamstrings, quadriceps & calf muscles You need to loose weight, more weight will lead to more stress on joints of legs Do general aerobic exercises Do morning & evening walk Have green tea Increase your fluid intake
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Respected sir, my problem is that I am over weight please plz please help me sir how can I reduce my weight I don't have time for gym please suggest some medicine or home remedies I also have back pain. Thank you.

MSc
Dietitian/Nutritionist, Chandigarh
Respected sir, my problem is that I am over weight please plz please help me sir how can I reduce my weight I don't h...
Hi firstly, start doing surya namaskar in morning and start eating triphla chooran (natural medicine) in morning empty stomach with luke warm water. Start a fruit dieting every alternative day, means you have to eat fruits every alternative days & normal fruit every other alternative days. Avoid late night dinners and try to eat nothing after sunset. Sit in vajrasana after every meal you eat for 10 minutes. Walk atleast 30 min in morning.
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Mere ek pair me polio hai jiski wajah se meri hip bone kamjor hai, jisse mujhe paslion me bahut jyada pain rhta hai, chalne me bahut pareshani hoti hai. Any suggestion for relief?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Mere ek pair me polio hai jiski wajah se meri hip bone kamjor hai, jisse mujhe paslion me bahut jyada pain rhta hai, ...
Use wheel chair for protect your spine and pelvic. And walker also and tk physiotherapy treatment for muscle relaxation and relief then you can start same before but major problem is double weight on a leg.
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My legs from toes to ankle pains a lot.

General Physician,
My legs from toes to ankle pains a lot.
check your vit d level. also do serum uric acid test. consult doctor for clinical examination. avoid tight shoes if any.
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Hi! I am a 20 years old guy and I have a psychological problem. I just get scared or frightened so easily by anything. I get scared to talk to girls. I just overthink what she will say or what foolish I will say. I'm an anti social. I don't know why. At every point I get scared. When some one teases me I cannot reply back I get blank nothing else matters, then for several days it will be cracking my mind by thinking about it again and again. I don't get excited like others I don't know why. I always feel like sleepy less excited.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi! I am a 20 years old guy and I have a psychological problem. I just get scared or frightened so easily by anything...
Actually lybrate-user, you lacks self confidence and this leads to fear and thinking imaginative things all the time----------please answer me following--------- 1. Do you smoke or take alcohol and if yes then how frequently--------- 2. How often do you masturbate or watch porn ---------------- 3. What is your daily routine--------------- 4. Do you have a gf and if not would you like to have a gf or have you always dreamt of having a gf---------------- 5. What is the atmosphere at your home and what is the nature of your parents at home towards you especially--------------- 6. Do you think that you have been brought up with great love nd affection at your house and have the liberty to do according to your wishes at your home-----------------------------
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My 45 year old mom has diabetes from 8 years. She is taking insulin. From 3 years she is having severe knee pain. And all types of treatment has done and none worked. Doctors said cartilage (gel like thing) has dried up completely in her knees. Please suggest foods to build cartilage and any supplement and perfect treatment?

MBBS, DNB (Orthopedics)
Orthopedist, Noida
My 45 year old mom has diabetes from 8 years. She is taking insulin. From 3 years she is having severe knee pain. And...
The only treatment I feel effective is weight control and regular exercises especially quadriceps exercises. If its bone on bone grade 4 arthritis which can be very much seen on standing knee X-rays the treatment would be replacement. All the interim measures as stated above are not long term as its more of a mechanical problem and do not offer long term results in sever OA.
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I have right leg pain. Please help me. I have sleep at 24th march in evening on road then. My legs are foot skin are damaged and very pain.

BHMS
Homeopath, Faridabad
I have right leg pain. Please help me. I have sleep at 24th march in evening on road then. My legs are foot skin are ...
Hi. Is there any history of injury or hurt to the area? any underlying medical condition? the pain in legs can be because of - muscle cramps (due to tiredness or dehydration), shin splints (doing activity over and over on hard surfaces can bring this on. You may also be more likely to get shin splints if you have flat feet or your feet turn outward. Rest your legs to feel better. Ice helps), tendinitis (you can get it from overworking the calf muscle or climbing the stairs, apply ice to get some relief), sprains (do rest, ice, compression & elevation). Other causes are varicose veins, arterial disease, sciatica, diabetic neuropathy. Medication: meantime, take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter. For dry foot skin: apply schwabe's aloe vera cream immediately after bathing, use schwabe's skin care soap.
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I am 18 years old. I am having trouble with my legs. My back side of the legs pain very much especially in the morning time while walking. Please help me!

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 18 years old. I am having trouble with my legs. My back side of the legs pain very much especially in the mornin...
Hi, you take acupressure therapy, take biochemic mag phos 6x. 4tab thrice a day with warm water. Take &inform it.
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I have Spondylitis problem and from many days pain n I also have knee joints pain.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have Spondylitis problem and from many days pain n I also have knee joints pain.
Do take ift and laser therapy for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist best wishes.
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I am having leg pain from 1 month. I have consulted a Dr. he said it is due to vitamin deficiency. Your vitamin d is 9 ng/ml. I am taking regular medicine. Its been not cured yet. Pls help me regarding this.

MD, MBBS
General Physician, Noida
I am having leg pain from 1 month. I have consulted a Dr. he said it is due to vitamin deficiency. Your vitamin d is ...
Vitamin D is essential for Calcium absorption. In deficiency, dietary calcium is not absorbed, So blood calcium level decreases which may cause tetany. Tetany or tetany seizure is the involuntary contraction of muscles, which may be caused by low calcium that increase the action potential frequency of muscle cells or the nerves that innervate them. Involuntary contraction of muscles causes pain in muscles of leg. Further, in response to low serum calcium, higher amounts of parathyroid hormone is release that moves calcium out of bone with resultant resorption of bone tissue leading to pain in bones of leg. Simplest treatment is Vitamin D-3 sachets marketed as Calcirol, I sachet to be taken once in a month for several years.
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I have rightside leg pain from buttock till end of my leg frequently & severely please give suggestion

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Back extension exercises and better u do your spine MRI then we know exact cause of your pain may be u r suffering from disc pain
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My knees pain if I spent too much time standing or have to walk long distances. I'm healthy and overall fit. Not over weight. Taking rest relieves the pain.

BPTh/BPT
Physiotherapist, Mumbai
My knees pain if I spent too much time standing or have to walk long distances. I'm healthy and overall fit. Not over...
Hi I can understand your problem. 1) apply hot and cold foementation. 2) learn strengthening exercise of quadriceps and hamstring from physiotherapist. 3) do regular streching calf muscles. 4) wear comfortable foot wear. Do share investigation reports if you have, in next consultation.
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I had muscle strain while doing exercise in my left arm few years back maybe 2-3 years while doing indian push ups I heard lil bone braking sound near left elbow I showed it to a doc he said its minor as the arm was not swollen and gave me few tabs, volini spray I sprayed it, continued doing exercise like a fool for a month the pain didn't went so I switched to yoga it was better, but it still hurts if I sleep on left side (arm) in the morning for few hours & my arm is not as free as my right arm lil stiffness & pain is there. I have tried ice, nothing works.

Fellowship in Neurological Rehabilitation, BPTh/BPT
Physiotherapist, Gurgaon
I had muscle strain while doing exercise in my left arm few years back maybe 2-3 years while doing indian push ups I ...
Hi, pulls, sprains, and tears (all the same thing) range in severity. Depending on the severity of your strain, you may need to take anywhere from a few days to a few months off of exercise so that the muscle can heal itself. When you do head back to the gym, start with gentle bodyweight exercise as it help to heal better. According to information provided. Will suggest you to take break from exercises and give it relative rest and avoid lifting heavy objects or weight lifting exercise. Suggest you get it checked with orthopedician or physiotherapist. You may required x- ray. As some time hairline fracture go undiagnosed (as you heard breaking sound). Thabks and take care.
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Permanent swelling on my both ankle. What can I do? Please advise.

MD - Pathology
General Physician,
Permanent swelling on my both ankle. What can I do? Please advise.
Get your liver, kidney, thyroid function tests done do you keep standing for long hours. Are you on some medication any prominent veins on legs is your weight in normal range rule out all of above, if swelling is disturbing see a medical specialist meanwhile keep your legs raised whenever possible.
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Dear. Sir. I want to know. About shoulder pain. I am. Feeling so much pain in my shoulder. Please tell. Me.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear. Sir. I want to know. About shoulder pain. I am. Feeling so much pain in my shoulder. Please tell. Me.
Shoulder is a complex joint and need detailed evaluation and imaging to come to a diagnosis. Xrays with different views will give some idea about bone pathology. Usg can give lots of information about soft tissue and being dynamic study it will give lots of information. Mri will show much more details to confirm the diagnosis. Most importantly clinical examination will lead to a diagnosis and then can be confirmed by imaging.
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Dear Sir/ Ma'am I have started sudden stabbing pain in my upper left back when I woke up now it is paining when I do some movement or take some deep breathe. Please help me the pain is getting worse and worse.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Dear Sir/ Ma'am
I have started sudden stabbing pain in my upper left back when I woke up now it is paining when I do ...
avoid toward bending lifting weight. posture correction must. keep distance ur PC. do hot fermentation and spine and shoulder stretching exercise.
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I am having head ache from many days and also having leg pain from yesterday. What should I do? Please help me.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am having head ache from many days and also having leg pain from yesterday. What should I do? Please help me.
check your BP. Check your eye sight. take rest and proper sleep. take crocin pain relief one sos for severe headache.avoid stress. inform if not ok.
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I want ot know about trocoma arthritis.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please mention clearly as there is no entity by the name of trocoma arthritis. Do not hesitate to contact me if you need any further assistance.
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