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Dr. Balaji Govindarajan

Orthopedist, Chennai

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Dr. Balaji Govindarajan Orthopedist, Chennai
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Balaji Govindarajan
Dr. Balaji Govindarajan is one of the best Orthopedists in Nandanam, Chennai. You can meet Dr. Balaji Govindarajan personally at Rajans Bone & Joint Clinic in Nandanam, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Balaji Govindarajan on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 28 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

Location

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Rajans Bone & Joint Clinic

New No 4, CIT Nagar West, North Usman Road, Nandanam. Landmark: Near Nandhi Statue, ChennaiChennai Get Directions
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Dear sir I would like to say you about my knee pain. My ligament injured is an accident and my age 24 so please gusset me. What should I do.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Dear sir I would like to say you about my knee pain. My ligament injured is an accident and my age 24 so please gusse...
Wear knee cap so that you will feel firm while walking or climbing stairs. You have to strengthen the knee by doing quadriceps muscle strengthening exercises.
1 person found this helpful
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I am 28 years old I am suffering from knee pain since knee pain what should I do to get rid of this problem.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 28 years old I am suffering from knee pain since knee pain what should I do to get rid of this problem.
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I have very curved spinal. How to resolve it. I work mainly seating. So I got little bend. What can I do.

MS - Orthopaedics
Orthopedist, Surat
You have to take x-ray and measure the curve of spine. If the curve is small, exercises may be done to prevent it from developing further. Operations are also available. If you are having sciatic scoliosis, it will get corrected with proper treatment of back pain.
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MPT
Physiotherapist, Mumbai
Back pain is commonly caused by postural stress, muscle strains, disc injuries and arthritis

Sometimes ago in an answer Doctor suggested me MIPI for for my back pain. Sir what is MIPI?

Bachelor in Physiotherapy
Physiotherapist, Ghaziabad
Sometimes ago in an answer Doctor suggested me MIPI for for my back pain. Sir what is MIPI?
Hi there MIPI (minimally invasive pinhole interventions) is a super specialty treatments of the medical science, devoted to the use of minimally-invasive techniques such as neurotomy, radiofrequency ablation, percutaneous disc procedures, vertebral augmentation, pain relief implants (including spinal cord stimulation and peripheral nerve stimulation), and implantable drug delivery systems. With the help of these treatments either it is tried to remove the root cause of pain or if not possible, interrupt the flow of pain signals to brain along specific pain nerves in the spine or outside the spine. Hope this information was helpful to you.
1 person found this helpful
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I have blackish pinhead sized lesions under my knee joint. It has darkened the skin nd it looks little ugly. please help.

MPT, BPT
Physiotherapist, Noida
I have blackish pinhead sized lesions under my knee joint. It has darkened the skin nd it looks little ugly. please h...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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HI, I have pain in the of knees. I have fever. I feel exhausted. I can not walk for long time.

BSc
Ayurveda, Ujjain
HI, I have pain in the of knees.
I have fever.
I feel exhausted.
I can not walk for long time.
Change food habits add in your daily food calcium vitamins and minerals proteins milk end milk product's etc Do aerobic exercise and yoga will help you. Take Keva orthocare capsule 1 in morning 30 minutes before lunch end dinner end Keva multivitamins tablet after lunch end dinner for a month than consult me for further treatment. Massage Keva anti pain oil on painful area.
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I am 46 year old and suffering from muscular pain in both foot only daily 24 hour since long time but no any body effect. All body is good except this both foot pain. Kindly advise.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 46 year old and suffering from muscular pain in both foot only daily 24 hour since long time but no any body eff...
Do check with neuro physio or rheumatologist for gout or any other pathological cause for your pain and correct management.
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I am suffering from knee pain last 1 year. My knee pains a lot. What should I do?

Bachelor Of Physiotherapy
Physiotherapist, Noida
I am suffering from knee pain last 1 year. My knee pains a lot. What should I do?
Hii do knee strengthening exercise 4 time in a day like straight leg raise while sitting. Take care.
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I am 22 years old I have back pain since 3 months while. I am driving bike and I will use pain killers for that sone times is there any problem in that or I will do physical exercises will it be the problem.

MPT, BPT
Physiotherapist, Noida
I am 22 years old I have back pain since 3 months while. I am driving bike and I will use pain killers for that sone ...
Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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