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Dr. Bakrudheen

Orthopedist, Chennai

Dr. Bakrudheen Orthopedist, Chennai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Bakrudheen
Dr. Bakrudheen is a trusted Orthopedist in Royapettah, Chennai. Doctor is currently practising at Crescent Hospital in Royapettah, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Bakrudheen on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 31 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.91, DR Besant Road, Royapettah. Landmark: Near ICE House Police Station, ChennaiChennai Get Directions
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Sir. I am 21 year old and I am accountant so I am always sitting on the table. I had back pain and when I take rest and state my back I have also pain this time. Or I am footballer also, every morning going to practices. So my question is what's is the treatment for this. And can I play football in this situation. Please suggests me?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Sir. I am 21 year old and I am accountant so I am always sitting on the table. I had back pain and when I take rest a...
Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days. Other tips 1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar.
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Sir I have severe lowerback pain and neck pain. Tell me what measures should I take.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Take tablet nucoxia-p once or twice daily for pain relief...do light back exercises in morning ..like stretching etc... Drink plenty of fluids daily
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I am suffering from finger pain from the past two months I do not know I hurt my finger once and now it hurts again now. What should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from finger pain from the past two months I do not know I hurt my finger once and now it hurts again n...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.. .
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My wife has a foot pain for last 15 days. What can I do for her relief ?

MBBS
General Physician,
My wife has a foot pain for last 15 days. What can I do for her relief ?
Hello, 1.Your wife can take Tablet Paracetamol 500 mg one tablet stat after food 2 Hot fomentation twice a day for 3 days I am giving to some common reasons for foot pain 1. generalized weakness 2. Anaemia 3. physical exertion 4. lack of protein in Diet 5. any infection present on leg or foot 6. muscle weakness and any trauma 7 abrupt start/ stop of physical exercise 8. Vit D and Calcium Deficiency consult physician for further management
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Knee Replacement Surgery - Pain and Recovery

MS - Orthopaedics, MBBS, fellowship in sports injury and arthroscopy surgery and hip and knee replacement
Orthopedist, Ahmedabad
Knee Replacement Surgery - Pain and Recovery

Most of us may not be aware, but the knee is the largest joint in the human body and contributes the maximum to a person’s physical movement from one place to another. The knees play a significant role in a variety of movements including squatting, supporting the weight, running, kneeling, sitting, etc.

Whether it is a severe accident, osteoarthritis that set in with age, or other reasons, the result could be stiff, painful knees. The first line of treatment would be exercise, physiotherapy, and medications. However, if these do not work, then surgical treatment is the choice. Though usually it is reserved for people over the age of 50, there could be exceptions.

Given the number of functions it is involved in, when a serious procedure like knee replacement is being considered, the pain that the person would go through and the recovery time are two important parameters to address. It is best that the patient has a detailed discussion with the doctor and gets all doubts clarified. This will help both the patient and the doctor have realistic and practical expectations about what to expect after the surgery.

So, when pain and stiffness make knee replacement inevitable, prepare for it. The following sequence outlines what happens right from surgery to recovery.

  1. Under general anesthesia, the damaged portion of the knee is removed, and a prosthesis (metal or plastic) is used to replace the removed portion.

  2. Hospital stay can range from 3 to 5 days.

  3. In about a month, the patient will have remarkable recovery, with almost no pain.

  4. Though not advisable, most patients would be able to stand and do basic movement on the day of surgery.

  5. Begin walking with the support of parallel bars and continue using cane/walker/crutches for the first few days to avoid overload on the knees.

  6. With proper support, walking is possible in 3 to 5 days. Continue using a cane for the next few weeks to strengthen the knee.

  7. Schedule a postoperative visit in the 4th to 6th week after surgery.

  8. Draw up an exercise routine with your physiotherapist.

  9. Ice pack can be applied to control swelling.

  10. Driving should be possible, once you are off pain medications, as these can make you drowsy.

  11. Blood clot in the surgical site causing a bruise will disappear in a couple of weeks.

  12. Knee replacement is almost magical as in the long run (10 years postoperatively), there is a good 98% chances of success.

Having said this, it is important to remember each person responds differently to the procedure and therefore treatment/rehabilitation is completely personalized. If you wish to discuss about any specific problem, you can consult an orthopedist.

2573 people found this helpful

Easy Ways to Deal With Carpal Tunnel Syndrome

Membership of the Royal College of Surgeons (MRCS), MS - Orthopaedics
Orthopedist, Gurgaon
Easy Ways to Deal With Carpal Tunnel Syndrome

Carpal Tunnel Syndrome is a painful one that is born from a strain on the median nerve, which loops through the wrist bone to connect it with the rest of the hand and fingers so as to promote motion. This condition can be a painful and debilitating one that usually starts at night, and affects the various fingers, especially the thumb and index finger. The symptoms include numbness, a tingling sensation, a weak grip, and the inability to do many tasks that involve the thumb and index finger. There are many ways of treating this condition with the help of physiotherapy, steroids and corticosteroids. There are easier ways of dealing with this issue on an everyday basis, as follows.

  1. Wrist Splint: It is a good idea to wear a wrist splint at night which will keep the bones and muscles stationary as the pain in this condition usually starts at night. This will also prevent further damage to the median nerve. 
  2. Activity: Keep your activity to a minimum to give your hand and rest, in particular, some much needed rest from the pain, numbness and tingling. Further, you need to avoid activities that cause too much pain and numbness. Also, take care to keep your thumb and wrist straight during other activities so that there is less strain on the median nerve.
  3. Strength and Flexibility: Many times, the pain from the wrist and fingers can spread towards the arm as well. In order to prevent this and to treat the pain on a more long term basis, it is important to turn to some mild exercise which can make the area more flexible and strong. This can include wrist twists which can be done ten times for each hand. One can also try Yoga to strengthen the joints in the upper body.
  4. Ice Pack: Use an ice pack or ice compress on your wrist for ten to fifteen minutes each every few hours to help in relieving unbearable pain.
  5. Anti-Inflammatory Medication: Patients suffering from this condition can also turn to non steroid medication that will help in bringing down the inflammation. This inflammation is usually responsible to a great extent for symptoms like numbness and pain which can halt various activities. These drugs may include aspirin, ibuprofen, and even naproxen sodium. 
  6. Taking Breaks: One must take regular breaks at work and flex the fingers and the wrist so that the painful bending posture does not make matters worse.

Ensuring that you manage your everyday functioning despite Carpal Tunnel Syndrome is a matter of balancing your activities with rest.

3167 people found this helpful
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I am 22 year old & I have backache. I have tried yoga also but no result. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
I am 22 year old & I have backache. I have tried yoga also but no result. What should I do?
Dear , there are many yoga aashanas. I am afraid which aashana you have opted to cure backache. Please Share more details about your health condition along with height, weight and daily routines etc. Kind regards
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I am 30 year old I am getting low neck pain and low back pain since 1 years, I have tray so many doctors n took so many medicines bud din get any good result please help.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 30 year old I am getting low neck pain and low back pain since 1 years, I have tray so many doctors n took so ma...
X-ray must. Physiotherapy treatment must. Posture correction must. Stretching exercises. Full spine extension.
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I get frequent back aches. I never had a fall or injuries for my back. Wat can I do to relieve the pain?

BPTh/BPT
Physiotherapist, Mumbai
I get frequent back aches. I never had a fall or injuries for my back. Wat can I do to relieve the pain?
Back pain could be because of muscle spasm or soft tissue injury in day to day life. Take 8 sessions of S.W.D followed by spine mobility and strengthening exercise, consult physiotherapist for same.
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Enter question for yourself or anybody else. For e. G. I am 25years old male and have backache for last 2 months. What should I do? I am not much healthy, how I can get healthy? I am not much healthy, how can I get healthy?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Enter question for yourself or anybody else. For e. G. I am 25years old male and have backache for last 2 months. Wha...
.this back pain is due to no back exercise.... due to this muscle get stiff .... when suddenly you get move fast that time this stiff muscle get break and pain start..... in ayurved there is mentioned one procedure KATI BASTI ....DO THIS FOR FIVE DAYS WITH MEDICATED OIL if you want to do it you should do it under doctor observation .... so consult ayurvedic doctor near you ... you will definitely get good result .. for being healthy first of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.dont drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late nght sleep
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I am 20 years old I have backache for last 2 months. What should I do ?

MS - Orthopaedics, MBBS
Orthopedist,
I am 20 years old I have backache for last 2 months.  What should I do ?
Sleep on a hard bed with soft bedding on it. Spring folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
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Pain and swelling in right feet after one week of viral fever what could I do I can't bear the pain. I was suffering from chikungunya a week earlier but why now the pain is happening in feet with swelling. I am unable to walk. Don't know which kind of doctor is needed to be consultation. Please guide me.

MBBS, MD - Internal Medicine, Post Graduate Program in Diabetology
General Physician, Delhi
Pain and swelling in right feet after one week of viral fever what could I do I can't bear the pain. I was suffering ...
A consequence of viral fever. Continue Paracetamol under medical supervision. Will subside in a variable time.
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I head pain in my legs and also have a headache more time What can I do for this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I head pain in my legs and also have a headache more time
What can I do for this.
Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
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I am a 22 year old boy I have a strong pain in my back what should I do.

MS - Orthopaedics, MBBS
Orthopedist,
Stiffness & pain in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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Dear doctor, I have full back pain & leg pain for past two days, and I do have the habitate of smoking, please advice me the solution.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Stop smoking. Backache is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5days do back(spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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I have a problem of back pain in sleep from few days what I can do please suggest me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a problem of back pain in sleep from few days what I can do please suggest me.
Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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I am doing regular push-ups without help of gym trainer. Can doing push-ups lead to some shoulder problem. When I do push-ups I don't experience any pain I am extremely comfortable.

MSPT (Master of Physical Therapy)
Physiotherapist,
I am doing regular push-ups without help of gym trainer. Can doing push-ups lead to some shoulder problem. When I do ...
push up is a good exercise. no problem. please make sure your hand is placed exactly below your shoulder joint, your whole body is flat(your bump should not be lifted), take your face vertically down toward floor in between hands. do follow some warm up and cool down exercise for your shoulder. best of luck
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I have a neck pain since 8 to 10 days and it pains just at the end and left side of spinal cord. please suggest?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag). take 1 tsf triphala churna daily....n practice yoga daily twice.
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I am 24 year and I am feeling pain in knee. what to do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I am 24 year and I am feeling pain in knee. what to do?
Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement has also may help, I can prescribe a detailed treatment plan. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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