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Dr. Bakrudheen

Orthopedist, Chennai

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Dr. Bakrudheen Orthopedist, Chennai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Bakrudheen
Dr. Bakrudheen is a trusted Orthopedist in Royapettah, Chennai. Doctor is currently practising at Crescent Hospital in Royapettah, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Bakrudheen on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 26 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Crescent Hospital

No.91, DR Besant Road, Royapettah. Landmark: Near ICE House Police Station, ChennaiChennai Get Directions
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I had near accident while driving two wheeler around month of march , not visible wound but I stretch my right leg to avoid accident. At that time there was no pain but when I started to do some belly exercise, then 2 week later it started to pain around the area of knee I can jog a bit but when I stretch my right leg I give the pain . Please help me.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I had near accident while driving two wheeler around month of march , not visible wound but I stretch my right leg to...
You should take acupressure therapy and take biochemic mag phos 200x + calc flour 200x, 4 tab each thrice a day with warm water and take it 5 days
1 person found this helpful
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Sir im 19 as far as I concerned my growth its ok. But the main problem is with the bones my hands, wrist and legs will look alike 10 to 12 year kids I am very inferior to go out in shorts or sleeveless please sir kindly help me in a case that to provide a solution to help my bones grow up please sir kindly help me.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Sir im 19 as far as I concerned my growth its ok. But the main problem is with the bones my hands, wrist and legs wil...
You should take Acupressure therapy and take Biochemic Ferrum phos 200x + Mag phos 200x, 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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I have muscles pain and pain in thighs also from 5 days. I cannot walk properly. Than what should I do? Please tell me.

BHMS
Homeopath, Sindhudurg
I have muscles pain and pain in thighs also from 5 days. I cannot walk properly. Than what should I do? Please tell me.
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
17 people found this helpful
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I am suffering shoulder pain since three year please give me suggestion how to cure it.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am suffering shoulder pain since three year please give me suggestion how to cure it.
Do take ift and ust for pain relief for 12 days followed by strengthening exercise from physiotherapist best wishes.
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My knee make sounds whenever I fold my leg or try to stand up I did not contact any doctor yet.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My knee make sounds whenever I fold my leg or try to stand up I did not contact any doctor yet.
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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My sister has a pain in her full body since 4to 5 years. She take many homeopathic and alopathic medicines, but it didn't worked. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
My sister has a pain in her full body since 4to 5 years. She take many homeopathic and alopathic medicines, but it di...
Hello lybrate user if your sister is suffering from all body pain but you have not mentioned that is she is suffering from arthritis or any other disease. First you have to do her all blood profile like tft, cbc, ra factor, aso titer, serum calcium. You will find exact reason of her illness and take treatment accordingly.
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Can Lower Back Pain Be Cured With Physiotherapy?

B.P.T, M.P.T
Physiotherapist, Hyderabad
Can Lower Back Pain Be Cured With Physiotherapy?

Physiotherapy is often tried as a first solution to a persistent lower back pain. Most doctors advise a patient of back pain for a four-week session as a conservative approach to pursuing aggressive treatment options such as surgery. The motive behind physiotherapy is to reduce inflammation, pain and increased function of the back. Physiotherapy also teaches a patient certain good practices in order to negate the possibility of getting the pain back.

Two Forms of Physiotherapy-

  1. Passive Therapy: This is a form of physiotherapy that includes an application of ice packs, electrical stimulation and heat application. These are the very first steps taken, before moving to routine physical therapy that involves following an exercise schedule, breathing technique etc.

  2. Active Therapy: Active physiotherapy includes undertaking of specific exercise schedule and certain stretching activities. The exact schedule is decided by the physiotherapist, depending on the location and duration of pain.

Benefits of Exercising-

The stability of the lower back is greatly dependent on the back musculature and abdominal spine. The muscle of the abdomen stabilizes the lumbar spine since they can generate pressure through the spine. Simply put the discs and the spine are all circled by muscles. It is necessary for these muscles to retain the strength in order to exert less pressure on the joints and the discs. There are ample medical literature stating the fact that active physiotherapy can make the surrounding muscle of discs strong. What’s more, a good physical exercise schedule will negate the likelihood of future spine related pain.

Some of the most common exercises include-

  1. Stretching: An active exercise schedule comprises adequate stretching to ensure gradual relief of conditions such as spasms and atrophy. These are caused due to certain conditions including inappropriate posture, nerve irritation, accidents related to the spine etc. Certain stretching involving the legs, back muscles, hips and abdominal muscle should be practiced. Stretching should be slow and gentle without any bouncing.

  2. Stabilization Exercise: Dynamic exercise includes the involvement of many exercises such as the usage of balancing machine and exercise balls in order to improve the balance of the lower back. They ensure the strengthening of the secondary muscles and improve the range of motion. The ultimate motive of stabilization exercise is to support the spine.

  3. Strengthening Exercise: There are a set of dedicated exercises often recommended by physiotherapists. The core motive is to ensure the strengthening of lower back and abdominal muscle. Some exercises include leg raise, sit-ups, crunches etc. Lower back exercise could be as simple as lying straight on the ground and raising the chest slowly towards the air and getting back to the same position. Good morning exercises also play a key role in strengthening the lower back muscles. If you wish to discuss about any specific problem, you can consult a Physiotherapist.

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Hy my dad is 56. My dad is suffering from legs pain. Doc had said that the greece in the knees are finished due to age n no medicines are effective for dis n do exercises. M very worried about my father please suggest some exercise for knees n to make legs healthier or some other advice?

BPTh/BPT
Physiotherapist, Delhi
Hy my dad is 56. My dad is suffering from legs pain. Doc had said that the greece in the knees are finished due to ag...
1. Start with Physiotherapy treatment. 2. Reduced pain and swelling. 3 Start with knee exercises under guidance of Physiotherapist. 4. Don't sit on floor. 5. Wear sports shoes. 6. Take methylcobalmine supplement, Omega 3 supplement and Glucosamine supplement for 2 month. 7. Apply volini cream before sleeping. 8. Wear knee cap or knee brace.
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I am 37 years old lady. Have severe leg pain, especially on my right leg beneath the knee, muscle portion. Now a days have severe ankle pain and back pain, when sits for a long time. I have taken an MRI report and shows that my L4,L5 and C4, C5 has some minor issues like degeneration.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
The leg pain should be due to nerve compression. You have to take physiotherapy sessions and some exercises take rest reduce your weight to around 55 to 60 it also will help you .Consult privately to have detailed discussion and solution for the issue
1 person found this helpful
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My father age 68 years old suffering frm asthma last 8 years n take medicine formonide 400 thru pump. He had also suffering from spondylosis cervical n nowadays feeling nausea chakkar. Pls advise medicine for cervical spondylosis.

MD
General Physician, Delhi
My father age 68 years old suffering frm asthma last 8 years n take medicine formonide 400 thru pump. He had also suf...
Dear lybrate-user, Your father is using steroids (formonide) for a long time 8 years and exposure to steroid medications have major effects on the metabolism of calcium, vitamin D and bone. This can lead to bone loss, osteoporosis, and broken bones. When steroid medications are used in high doses, bone loss can happen rapidly, Suffering from cervical spondylosis can be due to the formonide use. Try to visit your chest physician and have detailed check up. Home precautions: 1. Donot use a pillow 2. Not to bend a lot 3. Avoid fast moving on either side 4.Use ice pack to relieve pain with any analgesic ointment (which ever is available at home) 5. Cervical collar is must and take a gud quality and give a proper measurement so that neck is supported properly, never use when he is sleeping or taking rest. 6. For nausea and chakkar there are lot of medications but the dosage depends upon the intensity your father is having and its calibrated after physical examination. 7. Use of multivitamins and calcium can lower the damage.
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My leg always feel pain when I playing cricket. So should I do to solve my leg problem.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My leg always feel pain when I playing cricket. So should I do to solve my leg problem.
Before playing do stretching exercise of both legs tk hot fermentation and muscle relaxant medicine after relief do quadriceps exercise for strength but start in gradually process.
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I do get back pain when I tried to lift heavy luggage like bag cylinder or bags etc. Is it normal? If not what is precautionary steps to be taken.

Bsc(Med.), DHMS (Diploma in Homeopathic Medicine and Surgery), NDDY(Naturopathy and Yoga)
Homeopath, Mohali
I do get back pain when I tried to lift heavy luggage like bag cylinder or bags etc.
Is it normal?
If not what is pre...
No, its not normal. While liftng anything goods ,you should not bend your spine rather you bend your knees. Do not lift heavy goods. Sleep on the hard bed n keep your spine straight while sitting.
1 person found this helpful
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Sir, I am 58 years old working women. I feel pain in thighs muscles (nerves) while lowering the body towards feet. Is this due to intake of sugar or other reason. Sir I am taking 3-4 cups of tea in a day, daily some fruits and other sweeteners like sweat or chocolate etc. It is ok or excess. Pl advise for the pain also. Thanks Sir.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Sir, I am 58 years old working women. I feel pain in thighs muscles (nerves) while lowering the body towards feet. Is...
It sounds like you are having Piriformis syndrome. Piriformis syndrome has traditionally been described as a referred neural pain in the posterior hip and leg caused by hypertrophy or spasm of the piriformis. The pain is caused by pressure applied to the sciatic nerve by the piriformis due to the passage of the nerve through or under the muscle. You need to see a Physiotherapist for stretching and pain relief.
2 people found this helpful
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I have something in my right thumb of foot it pains a lot sometimes from the day it starts now tell me please what it will be and I am using medicines also and tell me when I should use that medicine i.e after having tea, lunch or breakfast I should take these medicines.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have something in my right thumb of foot it pains a lot sometimes from the day it starts now tell me please what it...
You should take Acupressure therapy and take Biochemic Nat phos 200x. 4 tab thrice a day with warm water and take it 5 days than consult private online.
1 person found this helpful
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I am having a problem in my rplus knee joint. I am getting a tic tic sound while walking. Some times getting pain. I am giving it rest. How may days it takes to cure the ligments aeound this.

BPTh/BPT
Physiotherapist, Mumbai
I am having a problem in my rplus knee joint. I am getting a tic tic sound while walking. Some times getting pain. I ...
Hi you can start physiotherapy treatment to strengthen the muscles around the knee joint. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Do reply for private consultation and detailed treatment plan wishing you a good health.
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Sir my mom which is 50 year old. She suffer from knee joint problem. Some orthospecialist says she's joint start rubbing due to that she can't able to fold or sit smoothly. What treatment should prefer I think nothing treatment. Thats not possible.

Homeopath, Noida
Sir my mom which is 50 year old. She suffer from knee joint problem. Some orthospecialist says she's joint start rubb...
Hello lybrate-user, knee joint pain at 50 is common but treatment is also there. You morther is suffering from osteoarthritis. Well you can't have painkillers all the time n beside it will damage the kidney too. Homoeopathic medicine are beneficial in it. It is time taken process but can be cured. Consult accordingly. Have rhus tox 1m once in 15 days.
2 people found this helpful
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I am 57 years old, male, having mixed Depression-Anxiety and Schizophrenia since 1987. I have taken innumerous drugs for the above ailments, but right now, I am taking a) Venlor XR 150 mg 1-0-0 B) Mirtaz 15 mg 0-0-1 for depression-anxiety. A) Sizodon plus 0-0-1 B) Sizopin 25 mg 0-0-1 for Schizophrenia and Lithosun 300 mg 0-0-1 as a mood stabilizer. There is relief. But of late (say, since a month), I have a problem. There is numbness in a part of my left wrist (near the thumb area) and it is spreading upwards. What is the problem? Is it due to the drugs I am taking or a neurological one? Please confirm.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I am 57 years old, male, having mixed Depression-Anxiety and Schizophrenia since 1987. I have taken innumerous drugs ...
There are long term side effects of drugs you use and problem could be neurological as well until excluded. I would suggest to start getting herbal support of brain toners, neurotonics and other herbal memory enhancers. Jatamansi, shankhpushpi, brahmi, calcined pearl etc play a vital role. Better to avoid otc products and get it prepared through some vaidya or practicing ayurveda doctor. Practice of pranayam, meditation, yoga postures, walks are very important.
1 person found this helpful
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I am suffering from knee pain from last 4 days can you tell mme what are its reasons and how to cure it.

MS - Orthopaedics, MBBS
Orthopedist, Ahmedabad
I am suffering from knee pain from last 4 days can you tell mme what are its reasons and how to cure it.
Most probably this may be because of knee sprain. Advise:- hot fomentation, local application of analgesic ointment, oral analgesic. If no improvement then x-ray.
1 person found this helpful
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I am 44 years old and suffering from saviour backache at two points of the waist .Some times I am feeling two points are meeting and colliding each other. Some time shocks are going up. Here I am showing at doctor .Doctor has advised me take the tab "Renerve plus" and tryptomer 10 mg" for 15 days advise me how it completely curable.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 44 years old and suffering from saviour backache at two points of the waist .Some times I am feeling two points ...
Do take ift and laser therapy for pain relief for the 12 days followed by strengthening exercise from neuro physiotherapist do revert for further assistance best wishes.
1 person found this helpful
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Cure for Slipped Disc

MD - Ayurveda
Ayurveda, Jaipur
Cure for Slipped Disc

We have cured almost 10000 patients for slipped disc, few of them were in a complicated state and were not able to walk or move for few steps too. Those were relieved with complete Ayurvedic treatments and that too without any surgery or further distress. We do it by all Ayurvedic way, through Ayurvedic Remedies, Panchakarma and Yoga.testimonial_cured_withoutSurgery

How do we cure Slipped Disc?
When we claim that we can cure a condition where surgery is just like a mandatory condition- it sounds a false statement, a hoax call or just another “overconfidence” claim? This might sound like this! Not an issue!! We don’t believe in making some calls, we do rely on the feedback of cured patients of slipped disc. This is all about those persons, patients who came to us crying with pain and departed with smiles on their faces.

We align the spine in its normal position- this is how we cure the condition! Yes, we do exactly the same. Spine or vertebral column is just like an axis of the body and if this axis shifts on one side- due to any reason- this will certainly imbalance the body. This imbalance is exerted on the spine in form of spasm of muscles and that forces the vertebrae to move out of its place and press the nerves. This slipped or protruded disc exerts pressure on the nerves which translates in making mild to severe pain in low back to the lowest of the leg. We do all this in three different steps-

  1. Oleation of the spine and surrounding muscles
  2. Relaxing the muscles and body
  3. Aligning the spine in its real shape.

Oleation of the Spine and Surrounding muscles:

Stiff things are hard to move and if we force these to move, surely we will hurt the stiffened tissue. This is what modern conventional chiropractors and physiotherapists keep on doing in all these cases and have least success with them. We do it according to the ancient Vedic Knowledge and some time-tested techniques of Panchakarma and Ayurveda as per one’s requirements and body type.

Relaxing the muscles and nerves of the body:

Along with the first step, we keep on relaxing the muscles so that there won’t be a single percent of stiffness and hardness in the body. This is being done to make the neuromuscular junctions smooth and easy to maintain. This step ensures that we will be able to place the things in the right place in next step. This is done through Ayurvedic Medicines.

Aligning the spine in its real shape:

Spine is inverted “S” shaped and if we can maintain the curves of the spine everything will be in its own place. This we do with help of some Yoga techniques, we have developed in previous years.

These are the three steps we perform one by one or all together for making the spinal column in its own shape. This is what we do with a perfection and we have almost 95% percent results in curing the slipped disc condition without surgery. 5% patients are those who became very careless with the time and were not able to continue the treatment or follow the regime. If you wish to discuss about any specific problem, you can consult an Ayurveda.

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