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Dr. B.Shalini

Homeopath, Chennai

200 at clinic
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Dr. B.Shalini Homeopath, Chennai
200 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. B.Shalini
Dr. B.Shalini is a renowned Homeopath in Choolaimedu, Chennai. You can meet Dr. B.Shalini personally at KVB Homeo Health Care Clinic in Choolaimedu, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. B.Shalini on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 40 years of experience on Lybrate.com. You can find Homeopaths online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Professional Memberships
Tamilnadu Board Of Homoepathic System Of Medicine

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KVB Homeo Health Care Clinic

#191, ground floor,100 Feet Bye Pass Road, Vijayanagar, Velacheri. Landmark: Near To Naidu Hall & Vijaynagar Bus Terminal, ChennaiChennai Get Directions
200 at clinic
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Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
FOODS THAT REDUCE BREAST CANCER RISK

1. CARROT - beta carotene found in carrots are known to lower risk of breast cancer.

2. BROCCOLI - broccoli is great because of its sulforaphane content, this is a compound that fights off breast cancer cells.

3. CABBAGE - cabbage contains myrosinase enzymes and glucosinolates. This is a compound that fights off breast cancer cells.

4. TOMATO - The best antioxidants in tomatoes are lycopene. This will helps in preventing cancer.

5. GARLIC - garlic contains ajoene that is known to fight off breast cancer cells.

6. WALNUT - walnuts contains omega 3 fatty acids and can slow down or stop the growth of breast cancer cells and tumors.

7. PEACH - Antioxidants found in peach can destroy breast cancer cells.
2 people found this helpful

I have mental exhaustion, fatigue, brain fog, and weakening eye sight. It is due mental exhaustion. Will"SHIRODHARA" in panchakrma will from above symptoms? Also mention the cost.

MBBS
General Physician, Jalgaon
I have mental exhaustion, fatigue, brain fog, and weakening eye sight. It is due mental exhaustion. Will"SHIRODHARA" ...
Please Alone Shirodhara won't work Wake up early go for morning walk in greenery daily with relaxed mind Do pranayam and yoga daily to refresh your body and mind Do meditation regularly to give rest to your Take salads and fruits more Avoid oily spicy and fast food, non veg food, maida containing items like biscuits toast bread khari etc for few days Take Cap brahmi by Himalaya 2 2 for 3 mths Badam pak by Patanjali 1 tsf twice a day for 3 months
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I'm not a morning person. But if I put off working out until the end of the day, I won't do it. How can I get my workout in?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye, Waking up early in the morning can be tough for most of us. It takes quite a lot of effort to force our bodies out of bed. In such a case it becomes necessary to give ourselves a boost to revitalise our energy levels and kick start the day. Here are a few natural ways to energise yourself in the morning. Get a good stretch when you wake up Take a few minutes to stretch as soon as you wake up. Breathe deeply and stretch every muscle in your body, starting from your toes. This will allow your mind and body to adjust to being awake before you get out of bed. Don’t skip on breakfast We’re often forced to skip morning breakfast because of our hectic schedules but the body needs to revitalise its energy levels. After fasting all through those night hours, your body needs the nutrients to function properly. Skipping breakfast is probably why you feel tired and dull in the morning. If breakfast is going to be delayed start your day with a fruit or nuts. Try aromatherapy Aromatherapy has a number of benefits. You can begin your day by sniffing on some lavender or vanilla to waken up your senses and to keep your mind alert. You can also light a fragrant aggarbatti. Do some deep breathing exercises Practicing this regularly will help energise you in the morning. Get some sun Some seasons it is too hot and some seasons it is too cold to spend time soaking in the sun. But it is essential that you expose yourself to the sun regularly. A 10 minute walk in the morning sunshine will re-energise you naturally. Lastly, it is okay to workout in the evenings as well. The aim is to keep consistency and pay attention to pre and post workout meals.
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I am 21 year old. I am suffering from high back pain from nearly 5 months. I have consulted many doctors but all in vain. Please provide your advice.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
I am 21 year old. I am suffering from high back pain from nearly 5 months. I have consulted many doctors but all in v...
Well, normally young people like you should not have back pain. May be you have injured your back kindly apply ice for 20 mins every hourly and take some rest till it recovers. Avoid painkillers as they have side effects. If not getting alright after few days then maybe contact some orthopedic surgeon.
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When I lay down on bed erection in my penis is well but when I stand erection of penis loss why this happen is this erectile dysfunctions.

MS - General Surgery, FMAS.Laparoscopy
General Surgeon, Gandhinagar
When I lay down on bed erection in my penis is well but when I stand erection of penis loss why this happen is this e...
Hello dear Lybrate user, hi Warm welcome to Lybrate.com I have evaluated your query thoroughly.* This is not ED, but it is psychological issue. Hope this clears your query. Wishing you fine recovery. Welcome for any further assistance. Regards take care.
4 people found this helpful
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Good morning Dr. I’m boy 22 years old suffering from kind of allergy from last 8,9 months I don’t know what is that I have some kind of ring worm on my thighs which are very itchy type and whenever I go outside from home and came back home I get running nose and my eyes became itchy red or swell type. Please recommend me the cure of this allergy doctor. Thank you!

MBBS, Diploma In Tropical Medicine Health, MRCP(UK)
Allergist/Immunologist, Hyderabad
Good morning Dr. I’m boy 22 years old suffering from kind of allergy from last 8,9 months I don’t know what is that I...
Dear Mr. lybrate-user. You are certainly suffering from what we call allergic rhinitis and hay fever. The rash on your thigh may or may not be due to allergy. You should consult an allergist who will help you.
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I am under weight. I tried many things but all in vein. How can I gain weight as well as muscles.

PDDM, MHA, MBBS
General Physician, Nashik
I am under weight. I tried many things but all in vein. How can I gain weight as well as muscles.
Follow the following tips:- · Pay attention to your health and food intake. · To increase your appetite, have a glass of lime water or 1 cardamom (elaichi) before your meal.  · Have minimum 4 meals in a day. · Drink 1 glass of milk twice a day. · Try to enjoy your meals and gradually increase the quantity you eat every time. · A balance diet should have all essential nutrients in it. Breakfast is the most important meal of the day. It should include combination of Both Carbohydrates and Proteins for e.g. Oats with Milk or Poha/ Upma with a glass of milk. If you do not like milk have 1-2 egg whites in the morning along with your breakfast. · You need to focus on your protein intake : Increase your protein intake e.g. milk, dairy products- cheese, paneer, lentils (dals), nuts ( soya, peanuts, dry fruits ), pulses e.g. rajma, chole, kidney beans etc. sprouts. If you are a non-vegetarian, then you can have proteins by also eating eggs, chicken, fish. Make sure you are including at least 2 serving of any of these in your daily meal. · Lunch and dinner again should be a combination of Proteins, Carbohydrates and Fats which could have dal, roti, sabji/chicken, salad.  · Please do have minimum 4 almonds or a small bowl of peanuts every day. · Please ensure that you drink at least 3 litres of water every day.
1 person found this helpful
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I have little acidity and what is the reasons for acidity and give suggestions to get rid of it

MBBS
General Physician, Mumbai
I have little acidity and what is the reasons for acidity and give suggestions to get rid of it
Avoid spicy food in your diet and also avoid peanuts and potatoes in your diet and can take tablet rantac twice a day
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I am 60 years old retiree.In recent days I am experiencing pain in my toes. When I get up in the morning ,for few minutes I can't touch my toes on the ground as touching make toes painful. This painful condition remain through out the day.

BHMS
Homeopath, Faridabad
I am 60 years old retiree.In recent days I am experiencing pain in my toes. When I get up in the morning ,for few min...
Hi, are all the toes of feet are involved or only the big toe? get your blood tested for cbc, esr, hb%, s. Uric acid. Medication: take homoeopathic medicine - ledum pal. 30/ 3 times a day daily for 2 weeks. Let me know your condition after that.
1 person found this helpful
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My ESR level is high it was nearly 100. Pls suggest how to reduce level. I had chronical disease with whooping cough.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
go for a complete detox of ur body with the help of ayurveda's Panchakarma therapy. It includes Abhyangam (Massage with medicated oils) n medicated steam bath. this wud rejuvenate ur body - improving ur work efficiency and bettering ur sleep. It will also strengthen ur nerves and muscles. These procedures will take out the harmful toxins out of ur body - cleansing ur body. Also take Shirodhara which would completely take the stress out of ur body and u will feel light, fresh and full of energy. strictly avoid all junks, oily -spicy food, pickles if u r eating, drink lots of water, juices or daily have fresh fruits. try to keep ur bowel clear.
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