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Dr. B.S. Sundaravadanan

General Surgeon, Chennai

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Dr. B.S. Sundaravadanan General Surgeon, Chennai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. B.S. Sundaravadanan
Dr. B.S. Sundaravadanan is a renowned General Surgeon in Kilpauk, Chennai. He is currently practising at Adithya Hospital in Kilpauk, Chennai. You can book an instant appointment online with Dr. B.S. Sundaravadanan on Lybrate.com.

Lybrate.com has an excellent community of General Surgeons in India. You will find General Surgeons with more than 29 years of experience on Lybrate.com. You can find General Surgeons online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English

Location

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Adithya Hospital

No.7, Barnaby Road, Kilpauk. Landmark: Near To Ponniyamman Temple, ChennaiChennai Get Directions
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I'm actually a white skin toned person. But I'm becoming black due to journey daily. Can you please give me any advice medically to make my face glow again!

BHMS
Homeopath, Faridabad
I'm actually a white skin toned person. But I'm becoming black due to journey daily. Can you please give me any advic...
Hi, Be happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face!! Daily Regime: Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 ? a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off.
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I am 26 years old female, my face skin is very dry and sensitive, for dryness despite of applying cetaphil (DAM. It's an daily advanced Ulta hydrating moisturise my face skin around checks is dull, rough and dry I have applied it throughout winter season n now for summers too will use the same. My overall body skin is dry but controlled you can say comparatively. Pls suggest some remedy for this dryness.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 26 years old female, my face skin is very dry and sensitive, for dryness despite of applying cetaphil (DAM. It's...
Start eating omega - 3 rich foods like almonds, Flaxseeds, walnuts and fish oil. This will improve the suppleness and quality of skin.
2 people found this helpful
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Due to late night studies and using phone laptop I have got dark circles beneath eyes what should I do suggest me?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Due to late night studies and using phone laptop I have got dark circles beneath eyes what should I do suggest me?
Dark circles are because of lack of nutrients. Sleep and weakness. So take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day. Drink 7-8 glasses of water every day.
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I am 27 years old female, from last one year my facial skin has become very dull and dark. My hands and feet are also dark. Home remedies also do not make any effect. What to do?

BHMS
Homeopath, Ahmednagar
I am 27 years old female, from last one year my facial skin has become very dull and dark. My hands and feet are also...
Hello U might have got your skin tanned Use of a sunscreen will be very useful Lakme sunscreen is good Apply on the exposed areas half an hr before going out Take care.
1 person found this helpful
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I have a dark circle n my face looking ugle. Becose of under eye, I used cream like himalaya under eye n I taking vitamin e capsule but not effective still m facing dark circle so is there any best remedy to remove it. Plzz suggest me.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have a dark circle n my face looking ugle. Becose of under eye, I used cream like himalaya under eye n I taking vit...
Please take following medicine:- satno. Phili. 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
2 people found this helpful
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I want to lighten my dark skin. My face legs arms etc are light in complexion but my stomach area, back are dark? Why is that? Any remedy to lighten the complexion. please suggest effective remedies. Not silly lemon, turmeric bullshit does not work actually.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I want to lighten my dark skin. My face legs arms etc are light in complexion but my stomach area, back are dark? Why...
Colour of the skin is gifted by nature. Having inferiority complex about own skin tone is created by various advertisements. No medicine or cream can change skin colour. Its best to eat a good diet with lot of citrous fruits. Be confident and be happy. Have a good smile on the face. That is the best way to an attractive personality.
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Hello Dr. I want to reduce my dark spots. Have any effective cream for this? And my hairs are also very thin. Want heavy hair. What should I do for both problems.

MBBS
General Physician, Jalgaon
Hello Dr. I want to reduce my dark spots. Have any effective cream for this? And my hairs are also very thin. Want he...
Please Alone medicine, cream won't work Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Take salads, vegetable juices, soups, fruits more Take dates beet root jaggery green leafy vegetables regularly Use herbal shampoo to wash hairs Take Tab purim by Himalaya 2 2 for 3 mths Tab fersoft Z 1 for 3 mths Tab Osto calcium 2 per day for 3 months Apply divya kesh tel by Patanjali regularly Apply Aloe Vera containing creams on face
1 person found this helpful
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I have so much dark circle under my eyes. please show me for treatment for it. How can I remove dark part? please suggest me a cream.

BHMS
Homeopath, Faridabad
I have so much dark circle under my eyes. please show me for treatment for it. How can I remove dark part? please sug...
Take healthy balanced diet including whole grains, green leafy vegetables, fruits and nuts. Drink 10 to 12 glasses of water daily. Take a sound sleep of 8 hours minimum. Apply bakson's under eye cream on the dark circles. Apply Ramdev's aloe vera gel on the whole face at night. Home remedy:-1.Cucumbers have skin-lightening and mild astringent properties that help fix those raccoon eyes naturally. Plus, they have a soothing and refreshing effect. Cut a fresh cucumber into thick slices and chill them in the refrigerator for 30 minutes. Put the slices onto the affected skin area for about 10 minutes. Wash the area with water. Repeat twice daily for about a week or more. Another option is to mix cucumber juice with lemon juice in equal amounts. Use a cotton ball to apply the mixture on the affected skin. Leave it on for 15 minutes and then wash it off with water. Follow this remedy daily for at least one week.
15 people found this helpful
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I need some tips regarding skin whitening. Nowadays skin becomes dull and no life like look.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment whitening cream (biovalley) apply in circular fashion in morning and at night whitening soap (biovalley) wash face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outside and again reapply after 3-4 hrs after washing with whitening soap papaya pack (bakson) daily apply on face directly in evening when you think you're not going outside now and wash face after it is dry. Ferrum sip syrup (sbl) 2 spoons twice daily diet daily cucumber in salad 1 apple /200 gm papaya/500 gm watermelon daily consume lots of water daily 2 glass milk daily.
2 people found this helpful
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