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Dr. B Kishore Kumar

MD

General Physician, Chennai

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Dr. B Kishore Kumar MD General Physician, Chennai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. B Kishore Kumar
He studied and completed MD . Book an appointment online with Dr. B Kishore Kumar on Lybrate.com.

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Hi. Gudevg sir, my name is rao, I completed my B. Tech, my pennies is too small & when I participate in sex my sperm produces in 3mins, my participation of sex completed in 3mins I can't able to satisfy my partner pls help me.

BAMS, MD Ayurveda
Sexologist, Lonavala
Hi. Gudevg sir, my name is rao, I completed my B. Tech, my pennies is too small & when I participate in sex my sperm ...
The best ayurveda herb for your case is Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day surely you will get results, if it dosent work then you must consult ayurvedic doctor.
3 people found this helpful
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I am 14 year old. I always used to overeat meals, I also overeat junk food due to which my stomach is always paining and I think I also have some respiratory problems. What should I do to avoid this overeating of junk food?

MBBS
General Physician, Cuttack
I am 14 year old. I always used to overeat meals, I also overeat junk food due to which my stomach is always paining ...
Avoid junk foods.It will cause hyper acidity and you will gain lot of weight. control yourself from taking it regularly.Have it once in a while
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Health Benefits Of Honey

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits Of Honey

Health benefits of honey

#1 honey is good for your blood:
Honey influences the body in different ways depending on how you consume it. If honey is mixed in tepid water and drunk, it has a beneficial impact on the red blood cell (rbc) count in the blood. Rbcs are mainly responsible for carrying oxygen in the blood to various parts of the body. The honey-tepid water mixture raises the bloods hemoglobin levels, which takes care of anemic conditions. Iron deficiency anemia is a condition that occurs when dietary intake or absorption of iron is insufficient, and the oxygen carrying capacity of the blood is compromised. The reduced oxygen carrying capacity leads to fatigue, breathlessness, and sometimes depression and other problems. Honey can negate these issues by building the oxygen-carrying capacity of the blood.

Building the level of oxygen in the blood is extremely important because how healthy the body is and how easily it rejuvenates itself depends on the level of oxygen in the blood. Preliminary research has also shown the positive effect of honey on hypertension or high blood pressure. Traditionally, honey is also consumed to reduce the effects of hypotension or low blood pressure.

There is also some preliminary evidence that honey can prevent low white blood cell (wbc) count in chemotherapy patients. In a small-scale experiment, 40% of patients at risk of low wbc count had no recurrence of the problem after consuming two teaspoons of therapeutic honey a day during chemotherapy.

#2 honey is safer than sugar:
There has been a lot said about the negative effects of white sugar on the body. Honey is a great substitute that is as sweet but also safe to consume. Though honey also includes simple sugars in its chemical makeup, it is quite different from white sugar in that it contains about 30% glucose and 40% fructose two monosaccharide or simple sugars with 20% other complex sugars. Honey also includes dextrin, a starchy fiber. This combination helps the body regulate blood sugar levels.

#3 honey is good for yoga practitioners:
For those doing yogic practices, consuming honey brings balance to the blood chemistry and is especially recommended. Regular intake of honey makes the system more vibrant. Taking tepid water mildly laced with honey in the morning before beginning the practice can open the system up.

#4 honey is antibacterial and antiseptic:
Consumption of honey promotes an increase is beneficial antioxidant agents, stimulates antibodies and combats harmful microbial activity. Several studies have also looked at honey in wound treatment. One study used a therapeutic honey that had undergone a special purification process, which destroyed all strains of bacteria in wounds among the study participants. Another study treated wounds and leg ulcers for 59 patients, of whom 80% had not responded to conventional treatment, with unprocessed honey. Except for one patient, all the others' wounds showed improvement. What's more, the infected wounds became sterile within one week of honey application.

In traditional medicine, one of the health benefits of honey includes the treatment of respiratory infections. Daily consumption of honey is used to deal with issues such as excess mucus and asthma.

Clinical research has also shown that medical-grade honey can destroy food-borne illness pathogens such as eschetichia coli and salmonella. Honey has also shown promise in fighting bacterial strains that have developed resistance to antibiotics. Research has shown that honey is effective against methicillin-resistant staphylococcus aureus and pseudomonas aeruginosa. Honey fights infections on many levels making it difficult for pathogens to develop resistance to it. Antibiotics by contrast, typically target bacteria while they are growing, giving them an opportunity to evolve resistance. Honey is also found to disrupt what is known as quorum sensing, which reduces the virulence of bacterial pathogens, and allows antibiotics to take effect.

#5 honey is an energy food:
One of the important uses of honey in traditional medicine is as an instant energy booster. As mentioned above, honey contains many different kinds of sugar molecules, especially glucose and fructose. However, unlike white sugar where fructose and glucose are combined as sucrose and require an additional step in the digestive process, in honey, these two sugars are separate. Thus, the glucose acts as an instant energy source.

The united states national honey board recommends consumption of honey because it contains many vitamins and minerals in small amounts. A list of these include: niacin, riboflavin, pantothenic acid, calcium, copper, iron, magnesium, manganese, phosphorus, potassium and zinc.

#6 honey helps with digestion:
Honey helps reduce constipation, bloating and gas, thanks to it being a mild laxative. Honey is also rich in probiotic or friendly bacteria such as bifido bacteria and lactobacilli, which aid in digestion, promote the health of the immune system, and reduce allergies. Using honey in place of table sugar has been found to reduce the toxic effects in the gut of mycotoxins produced by fungi.

#7 honey combats skin and scalp infections:
There are many health benefits of honey on skin and scalp wellbeing as well. In a small-scale study with 30 patients that looked at the effects of honey on treating seborrheic dermatitis and dandruff, participants applied diluted crude honey every alternate day by gently rubbing their problem areas for 2-3 minutes. The honey was left in place for three hours before being washed off with warm water. All the patients showed improvement with the treatment. Itching was relieved and scaling disappeared in a week, while lesions disappeared in two weeks. The patients' hair loss situation also improved. What's more, patients who continued the treatment for six months by applying honey once a week did not suffer from a relapse.

#8 honey helps children sleep soundly:
Preliminary results from several studies indicate that honey can improve the quality of sleep in children. Based on parents' opinions, the studies concluded that honey reduced cough among children during the night and helped them sleep more soundly.

Honey should not be given to infants under 12 months of age due to the risk that it may contain spores of the botulism bacteria that can lead to infant botulism. These spores are found in dust and soil and could find their way into honey. An infant's system is still not geared to defend itself against this kind of infection.

Uses of honey in siddha and ayurveda
Perhaps no one has explored honey's benefits in as much depth as indians have. Honey was considered to be nature's gift to mankind and was prescribed as an essential ingredient of every kitchen. It was seen as an important part of the diet for anyone over 12 months of age. Honey was considered a predigested food, and was said to be easily digested by human beings. One of the uses of honey in both ayurveda and siddha is as a vehicle for medicines. When mixed with honey, medicines are easily and quickly absorbed by the body, and they spread across the system through blood circulation. Honey is also said to maintain the potency of a medicine and prolong its effectiveness.

Traditional remedies and uses of honey

Honey water
1-3 teaspoons with a glass of room temperature water, twice a day nourishes tissues and helps alleviate weakness in the nervous system. 1-3 teaspoons with a glass of lukewarm water provides instant energy and helps in weight management.

Topical uses
Honey smeared over abrasions promotes quicker healing and minimizes the scar.

Benefits of honey and lemon
Twice a day, for 20 minutes each, apply equal parts of honey and fresh lemon juice on the face topically. This can remove black marks on the face.

Ginger honey drink

Brew #1
Beat ginger and crush it to extract juice. Leave the juice for 15 minutes in a glass container. Leave the sedimentation and store the clear juice in a refrigerator for 5-6 days. Mix two teaspoons of this ginger juice and two teaspoons of honey and consume it in the morning every day on an empty stomach. This helps purify the blood. It can be consumed for 48 days once every 6 months.

Brew #2
Wash fresh ginger and peel off the skin. Cut ginger into small pieces, soak it in honey in a wide mouth glass bottle. Cover the bottle mouth with a thin, white, cotton cloth and keep in the sun for 12 days. Consume 2-4 pieces daily in the morning and evening to get rid of any indigestion issues.

Brew #3
Mix four teaspoons of ginger juice, four teaspoons of honey and two teaspoons of lemon juice in three-fourths of a cup of water. Consume. This helps reduce your susceptibility to cold.

Heart care
Take fresh juice of one pomegranate and add one tablespoon of honey in it. Consume every day in the morning on an empty stomach. Make holes in dates by piercing them with a needle. Soak in honey and consume 2-4 dates twice a day.
Honey remedies for cold

If you suffer from cold-related diseases or are one of those who has to deal with blocked nostrils every morning, the consumption of neem, pepper, honey and turmeric can help to a great extent. Here's a couple of simple remedies.

Option 1: roughly crush 10 to 12 peppercorns and soak them in two teaspoons of honey overnight (8-12 hours). Consume the peppercorns in the morning and make sure to chew them well. You can also add some turmeric to honey.

Option 2: grind neem leaves to a paste and roll the paste into a marble-sized ball. Dip the ball in honey and swallow it every morning on an empty stomach. Don't eat anything for the next 60 minutes to allow the neem to pass through the system. This also helps with other kinds of allergies such as skin or food allergies. Neem has many medicinal qualities and this practice is highly beneficial. If you find regular neem leaves too bitter, tender neem leaves can also be used.

Watermelon-ginger-mint cooler
Here's a cool recipe with honey and watermelon that can be a great boon during summer months.

Ingredients
A quarter of a watermelon1 inch piece of ginger cup fresh mint leavessalt to tasteblack pepper powder to taste3 tablespoons honey
Method

Peel the watermelon, deseed and chop roughly. Toss the pieces into the jar of a blender. Peel ginger, crush and add to the jar. Add the mint leaves, salt, pepper powder and honey. Blend everything together till smooth. Pass the contents through a strainer. Pour the juice into glasses and serve.
To finish off the article, here are a few facts about honey and bees in general.

About 25, 000 species of bee are known to exist, of which many are unfortunately under threat of extinction. Almost 80% of food in the supermarket is there as a result of bee-pollination. The first record of human beings collecting honey comes from 6000 bc! this is depicted in a cave painting in the cave of the spider in valencia, spain. It takes about 10 million trips foraging for nectar, or the equivalent of 1.5 round trips around the world, for honey bees to produce the equivalent of 500 grams of honey.
Editor's note: isha shoppe stocks several honey-related products. For delivery in india, here's a list of food items and bodycare products. For delivery in the us, here's a list of bodycare products.

29 people found this helpful

I am tension about my height and sometimes my head is so pain and my mother was filling many times of I'll it solute.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
I am tension about my height and sometimes my head is so pain and my mother was filling many times of I'll it solute.
No use of tention due to height, as with tension height will be badly effceted. Have walk, exercise and good diet
2 people found this helpful
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I am 40 years old man married just now. I want to do anal sex without condom with my wife. What precautions I should take? Explain me in details.

MBBS
General Physician, Mumbai
Actually anal sex is an unnatural way of activity and it can hurt your wife and will create problems when she defecates and can also cause piles or fissures and so avoid the type of sexual activity.
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I suffering from early discharge while sex. What kind of preventive actions should I do.

MBBS
General Physician, Delhi
I suffering from early discharge while sex. What kind of preventive actions should I do.
Hi, duration of sexual act or performance vary from person to person depending upon the psyche to control it. Few people complain of premature ejaculation and few complain that they are not able to discharge in time. Some techniques as per sexologist kinsey can be applied where root of the penis is pressed for few seconds before expected emmision and thereby emmision is delayed for some time. The technique require some personal training for few days and correct dietary habits.
4 people found this helpful
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Doctor, please tell me Is TB medicines increases weight of body due to long duration? And it causes darkness of skin?

MBBS
General Physician, Jalgaon
Please Anti tuberculosis medicine gives positive health, weight gain is criteria of efficacy of medicine In your case. Your weight is 94 kg Color has become slightly dark I will suggest few points. Don't stop medicine, Complete your course Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Take salads vegetables juices and soups more Take fruit more Avoid oily spicy and fast food, non veg food, maida containing items like biscuits toast bread khari etc, processed foods Avoid lethargic life style Take Cap ayurslim by Himalaya 22 after foods, for 3 to 6 mths Continue your TB medicine.
2 people found this helpful
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I have head ache from 2 days, I have final exam I am not able to concentrate wt to do.

MBBS, cc USG
General Physician, Gurgaon
I have head ache from 2 days, I have final exam I am not able to concentrate wt to do.
Tell me name of medicine you are using you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) Adequate sleep 6-8 hr in a day Get check eyes for refractive error complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis It may be due to stress This problem can be solved by Meditation you can go for regular Physical exercise consult privately
1 person found this helpful
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My left foot feels heavy and tired. I believe that my feet are larger than what they're supposed to be. I'm 1.65 Cm also I have flat feet any solutions for what I should do? I used to have a curved back, but its become kinda straight compared to before, do to trying to sit straight. Any advice? Also my left leg is a bit shorter than my right, but only a very little bit.

BPTh/BPT, British Bobath Tutors Association, ALERT, Respiratory Physiotherapy , Clinical Educator Training Programme
Physiotherapist, Haridwar
My left foot feels heavy and tired. I believe that my feet are larger than what they're supposed to be. I'm 1.65 Cm a...
You can buy medial arch support which you can insert in your shoes to correct your flat foot. If your leg is shorter, then you could go to cobbler to get some raise underneath your shoe. Even after resorting to above means you do not get any relief then please contact a physiotherapist.
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Stomach ache from childhood nothing in ultrasound. I think it is some sort of gas problem. Please help me.

MBBS
General Physician, Faridabad
Stomach ache from childhood nothing in ultrasound. I think it is some sort of gas problem. Please help me.
take tab lan 30 1tab empty stomach in the morning for a month, avoid spicy food, consume 3-4 lt of water daily, it will help. welcome
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I always ejaculate earlier and get orgasm earlier than my gf. I want to boost my timing. Which tablet I can take with minimal negative impact and can get over the counter.

General Physician, Udaipur
I always ejaculate earlier and get orgasm earlier than my gf. I want to boost my timing. Which tablet I can take with...
Friend you can try sildenafil tablets. For more details about benefits and side effects consult me in private. Thank you.
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I am a living diabetic person for more than 18 years. It's in control. Is there any treatment for full cure. Nkumar

MBBS, DNB (General Medicine)
General Physician, Delhi
No there is no cure. You can only control your sugar with in normal levels and go for health check up twice in a year.
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I have a problem of acidity. Also there is a major problem of piles I have made a operation related to this but it is of no use please give me some advice about that n also I cannot get my stomach clear very well for three to four days after eating as much as I want.

BHMS
Homeopath, Sindhudurg
I have a problem of acidity. Also there is a major problem of piles I have made a operation related to this but it is...
Home Remedies of Acidity: Avoid all types of fast food, non-vegetarian food and oily/spicy food. Take as much fruit as possible. This will help to increase alkaline in the body, neutralizing the acidity affects. Banana, Water Melon and cucumber are few recommended fruits which are proved helpful in acidity. Drink sufficient water (At least 3 ltr). Take water more frequently. Almond helps in quick control over heart burn. Whenever you feel like heart burn, take few pieces of Almonds. Jaggery (gur) is a proven home remedy for acidity. Put one piece in mouth and suck it slowly. Green coconut water is very helpful in acidity. Sleep sufficient. Do not work till late night. Fresh mint juice helps in reducing the side effects of acidity. You can have a glass of mint juice after food for a fast relief. Take a small piece of raw garlic; this is a very good digestive element. But don’t take overdose, or else it will have negative effect on acidity.
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Hi my cousin is suffering from pimples. His chest and back has some pimples like. Please tell.

MBBS
General Physician, Mumbai
Hi my cousin is suffering from pimples. His chest and back has some pimples like. Please tell.
Dear lybrateuser, -to avoid pimples one has to keep the skin surface clean so that the pores on the skin surface remain open as blocked pores lead to pimples, this can be done by having a warm water bath after sweating -use 1-2% salicylic acid lotion on the affected parts, clean with warm water, dry for 5-10 min, then apply lightly, can apply cream also, do not rub it off -avoid stress as the hormones released during stress give rise to pimples -restrict spicy, fried & junk food, have more of fruits & vegetables & 8-10 glasses of water for a healthy skin, also avoid direct exposure to sunlight for a long time -if not much improvement then consult a doctor as you may require a course of antibiotics.
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Hi Ultra sensitive c-reactive proteins (US CRP) test report -- 12.4 mg/l in women and the vitamin D - 9.1 mg/l, she is suffering with joint pains. Can you tell me what the above tests mean? Is there any emergency medical attention needed?

Phd - Complementary & Alternative Medicine
Dietitian/Nutritionist, Mumbai
Hi Ultra sensitive c-reactive proteins (US CRP) test report -- 12.4 mg/l in women and the vitamin D - 9.1 mg/l, she i...
C-reactive protein level shows inflammation in your body or any infection. Its little bit raised in your report, you need not worry .Use omega-3 rich oil like rice-bran oil/olive oil. Take walnut as a sorce of omega-3.As omega-3 rich food reduces inflammation in your body. Your Vitamin-D level is also very low. You need to take vitamin -D supplement like calcirol or any other brand that your doctor prescribe.
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My son is 6 year old. He has headache, fever and stomach pain. Why he is getting headaches. Is any serious issue?

MBBS
General Physician, Mumbai
My son is 6 year old. He has headache, fever and stomach pain. Why he is getting headaches. Is any serious issue?
Check his eye sight for refractive error and we also have to rule out sinusitis as the cause of headache after clinical examination.
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HIV - Know Its Impact On Body

Sexologist Clinic
Sexologist, Faridabad
HIV - Know Its Impact On Body

HIV, which is short for Human Immunodeficiency Virus, penetrates your body and directly attacks your immune system. In this process, the virus weakens your body's natural defense mechanism against diseases and infections. A compromised immune system makes the body prone to minor infections, which healthy people would generally overcome. The virus itself doesn't cause any physical symptoms. It only serves to ease the entry of other bacteria and viruses into the body.

The following are some of the ways HIV affects your body:
1. Immune system - The human immunodeficiency virus destroys CD4 cells, the white blood cells that help the immune system ward off foreign substances. If left unchecked, HIV can develop into AIDS. During such time, the virus may damage the immune system to an extent that it wouldn't be able to ward off minor infections that a healthy immune system would. A person with HIV could thus suffer from fever, chills, sweats, shortness of breath, white spots in the mouth, fatigue, skin rash and weight loss from time to time.
2. Respiratory system - As HIV develops into AIDS, the body can contract infections such as pneumocystis pneumonia (PCP), tuberculosis and Kaposi's sarcoma. These conditions lead to serious respiratory problems. PCP is found to be one of the most common infections among people with HIV. 85% of the people would develop the infection if the condition is left untreated.
3. Skin problems - As in healthy individuals, many skin conditions can also occur in people with HIV or AIDS. But a compromised immune system heightens the condition and causes difficulty in treatment. Dermatitis, psoriasis, and hives are common conditions. They are also prone to a rare type of skin cancer known as Kaposi's sarcoma.
4. Gastrointestinal System - Gastrointestinal disorders are the most common ailments for people diagnosed with HIV and AIDS. Problems faced include diarrhea, nausea, vomiting, weight loss, abdominal pain and gastrointestinal bleeding. 50% of the people suffering from HIV encounter gastrointestinal disorders at some point of their illness. If you wish to discuss about any specific problem, you can consult a Sexologist.

6871 people found this helpful

Sir my Age is 19, me and maire friend nai ek hi prostitute key sath unprotected sex kiya pheley friend gaya tha magar us prostitute ko HIV ya aids nai tha magar mujey darlagraha hai mujey HIV ya aids na hojaye plzz help me sir I am too scared please sir help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sir my Age is 19, me and maire friend nai ek hi prostitute key sath unprotected sex kiya pheley friend gaya tha magar...
Dear user. I can understand. Prostitute ke sath sex karna hamesha khathra hai. Agar aapne unprotected sex ek prostitute ke saath kiye ho or us prostitute ko aids hai, tho aapko bhi yeh bhimaari fail saktha hai. Magar aapko sure hai ki us prostitute ko hiv nahi hai. tho aapko bhi chintha nahi. Take care.
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MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
Managing Temper Tantrums in Children
All children from time to time will cling, shout, throw, resist, complain, argue and do not listen to their parents or teachers. Though they are normal, they can be upsetting to everyone around. They become problematic when they increase in severity, intensity and duration that is typical for the age of the child.
Usually they starts at around 1.5 years age and stay till 4 years of age.

WHY DO THEY HAVE TEMPER TANTRUMS

1.They get angry if they do not get what they want.
2.They want to control their lives.
3.They have not learnt effective skills to get what they want.
4.They learned from parents who show temper outbursts.

HOW TO PREVENT TANTRUMS

1.Praise the child for his/her good behavior
Give extra attention whenever child behaves well. Give him a hug and praise him. For example - when a child has put his shoes in place, instead of ignoring it, acknowledge it and praise him saying “Wow, that’s like a good boy. You put your shoes in the correct place. Wonderful!”

2.Encourage the child to use words.
For example - If he wants something, tell him to use words like ‘i want food/ i want this toy’ instead of screaming.

3.Also see whether they are eating and sleeping well.

4.Identify triggers -
For example, Are they hungry or tired? sometimes even when the parent is busy, a child can throw temper tantrum to gain attention.
After a long day of work, instead of directly going to make dinner, the parent can go give the child a hug and spend some quality time.

5.Give signals before ending an activity
For example - say “You have 5 more minutes before I switch off the TV” instead of switching it off suddenly.

HOW TO HANDLE TEMPER TANTRUMS

1.Remain calm and do not argue with the child - Before managing your child’s behavior you must manage your behavior (sometimes children learn from parents who show anger outbursts and learn to shout and scream). Shouting at the child will worsen the child’s behavior.

2.Think before acting and count till 10 if you are frustrated - and then think about the source of child’s frustration.

3.Come down to the child’s eye level - and say ‘you are starting to become hyper, calm down’

4.Distract the child - by asking them to focus on something else. For example say “let’s read a book or let’s go for a walk”

5.Ignore the tantrum - if it is to draw your attention. After the child becomes calm, show him attention.

6.Hold the child who is out of control - and who can harm him/herself. Tell the child that you will let him or her go only when he or she calms down. Reassure the child that everything will be alright.

7.Hug your child who is crying - and say that you love them but the behavior should change. Reassurance and hugging will always be comforting to the child.

8.Talk to the child after the child has calmed down - Talk to the child about his or her frustration.

Try to teach the child how to interact with a friend or sibling or parent and ask for what he or she wants.
Tell them how to express his or her feelings with words and recognise the feelings of others also without hitting and shouting.
Tell them the better ways to get things that they want.
Tell them that we all have anger within and also tell them how to appropriately express it.

9.Never give in to a tantrum - If you give in once the child will get used to it and his tantrums will increase more.

10.Do not let the tantrum interfere with your relationship - with your child.

Consult a professional if the tantrums are increasing even after 3.5 years of age or if there is self injurious behavior, depression, injuring others, low self esteem etc.
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