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Dr. B Ezhil Rajan

Orthopedist, Chennai

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Dr. B Ezhil Rajan Orthopedist, Chennai
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. B Ezhil Rajan
Dr. B Ezhil Rajan is an experienced Orthopedist in Poonamallee High Road, Chennai. You can meet Dr. B Ezhil Rajan personally at Dr. U. Mohan Rao Memorial Hospital in Poonamallee High Road, Chennai. You can book an instant appointment online with Dr. B Ezhil Rajan on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 31 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# 962, Poonamallee High Road, Kilpaukkam, Poonamalle. Landmark: Near Hotel Taj Prakash, ChennaiChennai Get Directions
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# 962, Poonamalle High Road, Kilpaukkam Egmore. Landmark: Near Hotel Taj Prakash.Chennai Get Directions
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I done with an operation of my ankle last week. I fall on the ground while playing cricket & in the MRI report states that there is discontinuity in ligaments so Dr. Suggested for Surgery & I done with that. Can you tell me the exercise & precautions.

BPTh/BPT
Physiotherapist
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I done with an operation of my ankle last week. I fall on the ground while playing cricket & in the MRI report states...
boss yu have take rest now on bed only slowly slowly improvement 1st stand then walk then stair case no pressure on ankle may be after 2 years yu get full support walk with walker without wheel ok after 2weeks wax bath doctor tell yu reqd or not wax bath take after 2 weeks for 10 days over rge ankle us therapy elevate your legs when lie use choamote do not sit on floor ok pulti more ke baitna bandh

I have a problem I need solution for that I have pain in my legs please tell me solution for the my problem?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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I have a problem I need solution for that I have pain in my legs please tell me solution for the my problem?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & regards d.

Dear sir, I have a pain in my neck and solder for last 5 or 6 days. What should I do for my relief?

Diploma in Orthopaedics
Orthopedist
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Dear sir,
I have a pain in my neck and solder for last 5 or 6 days. What should I do for my relief?
Need x-ray rays cervical spine ap/lateral. Treatment- hot fomentation muscle relaxant physiotherapy.

My age is 42, I play badminton but I get elbow joint pain if I play continous for 5 to 6days. after some days rest it gets okay. Can I have a permanant solution.

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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Its possible that you may be having" tennis elbow" which occurs due to repeated pull over a muscle attachment (common extensor origin). I would suggest that you apply warm water and pain relieving gel over the elbow where it pains. Physiotherapy will also help. Nowadays tennis elbow brace is available in the market which help in reducing stress over the elbow if the pain keeps getting back consult an orthopedist.

I have pain in my lower back from last 1 year. I did light workout on daily basis. Please suggest me.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have pain in my lower back from last 1 year. I did light workout on daily basis. Please suggest me.
Hot fomentation x twice daily. Avoid bending in front. Postural correction. Sit tall, walk tall. Extension exercises x 15 times x twice daily bhujang asana x 15 timesx twice daily core strengthening exercises. Back stretching.

I am 48 years old female. I feel general weekness and bones weekness all the time. What should I do ? I have started taking calcium and vit d from last month.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. Please get cbc, esr, crp and what was your vitamin d levels like? do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena

My spouse aged 44 years is patient of lgmd (mascular dystrophy) which was diagnosed in 2005. She is able to walk with some support and cannot walk freely. Please advice if there is any medicine or cure.

MBBS, MS - Orthopaedics
Orthopedist
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Myopathy is usually a progressive disorder but sometimes it is self arrested. Do physiotherapy to prevent contractures & deformities. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Following may help inj dinabol 25 mg im weekly x 6wks. This disease does not affect the intelligence of the patient use your intelligence. You can work on computer etc. Keep your morale up. Keep me informed of your progress & follow up. God bless you.

I am about 70. I am having severe back pain and I am unable to do routine work. Kindly help me what type of medicine I have to take to relive from pain. Further I am also having skin problem of itching in my legs and private parts. Also let me know the effective medicine. Thank you.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist
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I am about 70. I am having severe back pain and I am unable to do routine work. Kindly help me what type of medicine ...
Hello Sir, Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -Apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -Avoid bending forward and sitting in a place for long time -Good posture plays a key role in your spine health, helping to prevent additional back and neck pain and even injuries to spinal structures. Try to be aware of your posture and make good posture part of your normal routine. -head up, shoulders back, rear tucked under -Stand and walk with correct posture -Sit with support -Lift and carry carefully -And finally, keep moving:-Maintaining a static position for too long—more than twenty or thirty minutes at a time—is hard on the back. Prolonged static posture can slowly deplete elasticity from the tissues. By simply moving—be it a change of position, a stretch, or a short walk—the tissue elasticity needed to protect your joints can be restored and the associated discomfort reduced. -Stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -Some Physiotherapy treatment like IFT current can give you relief. -Consult a Physiotherapist for detail assessment and management of your back pain. Best wishes.

I have back pain since 3 yr, doctor says your disk are slipped, what I do, I don't want operations and surgery.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I have back pain since 3 yr, doctor says your disk are slipped, what I do, I don't want operations and surgery.
OK do physiotherapy treatment and strength exercise of spine and legs but start in gradually process. posture correction must avoid long sitting toward bending lifting weight

Hi respected sir or madam I had a problem in my hands last tow to three years when I playing cricket when I bowled one over my arm paining for continuously five to six hours please help me for better life.

Physiotherapist
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Hi respected sir or madam I had a problem in my hands last tow to three years when I playing cricket when I bowled on...
I suggest to use kinesiology tape while you are playing cricket (bowling) so it will reduced the extra load on the muscles but k-tape is done only by physiotherapist so consult the sports physio for that near by your location.

I do not know why I feel back ache whenever for a long time I bow down for washing my clothes and any other work. Please suggest me some exercise for this or any good tips to avoid this ache.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I do not know why I feel back ache whenever for a long time I bow down for washing my clothes and any other work. Ple...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.

My age is 24, I used to sit on the floor while operating computer. I am getting back pain, what should I do?

BPT, BPTh/BPT
Physiotherapist
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My age is 24, I used to sit on the floor while operating computer. I am getting back pain, what should I do?
Dear improve your posture avoid forward bending and use hard bed. Start hot saline fomentation followed by volini gel and back exercises.

I am 20 years old and I have pain on my hand. Please advise.

BHMS
Homeopath
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I am 20 years old and I have pain on my hand. Please advise.
Homoeopathic treatment- mag phos 6x pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.

I am 50 years old, slipdic l5 problem face from 3 yrs.

MS - Orthopaedics, MBBS
Orthopedist
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Slip disc is one of the causes of pain in spine Stiffness & pain in back & other joints is quite a common condition. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. Any way take IBUPROFEN 200mg OD & SOS x 5days CALDIKIND PLUS (mankind) 1 tab ODx10days You will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises Make sure you are not allergic to any of the medicines you are going to take Do ask for detailed treatment plan..Do not ignore. It could be beginning of a serious problem.

How reduce hand shaking.

MD - Psychiatry, MBBS
Psychiatrist
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How reduce hand shaking.
At twelve yrs of age, hand shaking is mainly due to anxiety. Consultation with a psychiatrist is advised for detailed evaluation and treatment.

I am a 47 year old woman. I have been having severe body ( specially backpain ) past a week. Could you please suggest a safe home remedy for this problem as I am tired of taking strong medicines.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. As I tell to all my patients with back pain due to degeneration in spine: - maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - hot fomentation can be done at home with bottle/diathermy belt 3-4 times in a day - analgesic spray for local application can be used and is easily available. Do not bend forward acutely especially in morning, do not lift heavy weight and do not travel on uneven surfaces for a long time till your back pain is there. The mainstay of treatment remains how much your exercise and maintain an active lifestyle. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena

The age of my wife is 53. She is sugar patient. As on date her fasting sugar label 150 and PP sugar label is 210. She fit and fine and taking alopathic medicine. Please suggest homoeopathic medicine for her. Since last few days she is suffering shoulder and knee pains.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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The age of my wife is 53. She is sugar patient. As on date her fasting sugar label 150 and PP sugar label is 210. She...
With homeopathy tk physiotherapy treatment best option for you and a checkup of vit d and calcium levels and vit b12.

Sir, I am 44 yrs. Old and suffering from back pain for last two month. Last month pain suddenly started from just below the neck and spread to neck and right hand, pain was to much, Then I stop neck and arm exercise and taken mediation from advice of doctor for 15 days course. When Pain stop I stop to take medicine. But pain started again. What I do. Please give me suggestion. Thanks.

Bachelor Of Physiotherapy
Physiotherapist
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Sir, I am 44 yrs. Old and suffering from back pain for last two month. Last month pain suddenly started from just bel...
Hello according to your condition you have to take hot water fermentation through towel and do it 3 times in a day duration-15 min along with stretching and back exercises like straingh leg raising, bridging with -20 min repetition -5 sec hold do it for 3 days sure you will get well soon take care.

There are some problem in my back when I sit continue appropriximate 2 or 3 hours in the ask my age is only 23 then why in this age this problem is happen with me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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There are some problem in my back when I sit continue appropriximate 2 or 3 hours in the ask my age is only 23 then w...
Back pain may be due to strain, sprain, weather change etc. *Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. Take Calc fluor 200--once daily in the morning.

As my friend works with computer always he is suffering with back pain. What are the natural remedies can be used.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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As my friend works with computer always he is suffering with back pain. What are the natural remedies can be used.
Stretch stretch stretch. Do stretching, relaxing postures daily for few minutes. Stretching may be done even during work. Have walks every one or two hrs in office itself for few minutes or more if possible. Deep breathing, meditation required. Also drink turmeric in hot milk or water. Report after a week. If no relief proper treatment will be told.
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