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Dr. B Ezhil Rajan

Orthopedist, Chennai

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Dr. B Ezhil Rajan Orthopedist, Chennai
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. B Ezhil Rajan
Dr. B Ezhil Rajan is an experienced Orthopedist in Poonamallee High Road, Chennai. You can meet Dr. B Ezhil Rajan personally at Dr. U. Mohan Rao Memorial Hospital in Poonamallee High Road, Chennai. You can book an instant appointment online with Dr. B Ezhil Rajan on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 44 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# 962, Poonamallee High Road, Kilpaukkam, Poonamalle. Landmark: Near Hotel Taj Prakash, ChennaiChennai Get Directions
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# 962, Poonamalle High Road, Kilpaukkam Egmore. Landmark: Near Hotel Taj Prakash.Chennai Get Directions
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Once I had a sports meet and I was having fever but even then I went for the race, after the race I got cramps that I couldn't even walk, I was admitted in hospital but I never fully recovered, now the problem is even after 6 years, I get the pain whenever I bend my knee fully, I did exercise and build leg muscles but still not much difference, what to do now.

MBBS, MS - Orthopaedics
Orthopedist
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Once I had a sports meet and I was having fever but even then I went for the race, after the race I got cramps that I...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

I am a 19 year old. I haven't been able to sleep since 2 days and I am having a backache, tried multiple home remedies, but didn't work, what to do? Please help me!

BPTh/BPT
Physiotherapist
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I am a 19 year old. I haven't been able to sleep since 2 days and I am having a backache, tried multiple home remedie...
Dear, low back pain are often referred for physical therapy for four weeks as an initial conservative (nonsurgical) treatment option before considering other more aggressive treatments, including back surgery. The goals of physical therapy are to decrease back pain, increase function, and teach the patient a maintenance program to prevent future back problems. Common forms of physical therapy include: 1.Passive physical therapy (modalities), which includes things done to the patient, such as heat application, ice packs and electrical stimulation. For example, a heating pad may be applied to warm up the muscles prior to doing exercising and stretching, and an ice pack may be used afterward to sooth the muscles and soft tissues. OSee Physical Therapy: Passive PT (Modalities) for Back Pain 2.Active physical therapy, which focuses on specific exercises and stretching. For most low back pain treatments, active exercise is the focus of the physical therapy program. This article focuses on active physical therapy and exercise as a means to help recover from back problems and prevent or minimize future flare-ups of low back pain Low back pain has lasted between two and six weeks, or if there are frequent recurrences of low back pain, physical therapy is often recommended. Some spine specialists consider physical therapy sooner, particularly if the pain is severe. •Read more: Exercise and Back Pain In general, the goals of physical therapy are to decrease pain, increase function, and provide education on a maintenance program to prevent further recurrences. A physical therapy program for back pain usually has two components: 1.Passive physical therapy to help reduce the patient's pain to a more manageable level 2.Active exercises Passive Physical Therapy - Modalities Acutely, the physical therapist may focus on decreasing pain with passive physical therapy (modalities). These therapies are considered passive because they are done to the patient. Examples of modalities include: •Heat/ice packs •TENS units •Iontophoresis •Ultrasound.

Mere pet me bohut dard hota hain. Or leg me bhi kobhi kobhi dord hota hain. Maine kia karu pls help me.

cc USG, MBBS
General Physician
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Mere pet me bohut dard hota hain. Or leg me bhi kobhi kobhi dord hota hain. Maine kia karu pls help me.
this may be because of acidity/ indigestion/ gas or it may be muscular pain Avoid food from outside, junk, fried, spicy fatty food Take small frequent meal kindly take 5-6 small meal in whole day Take 6-8 glass of water in a day Moderate physical activity regularly avoid excessive tea, coffee Do Not postpone Breakfast Avoid excess citrus fruit Avoid smoking and Alcohol also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Consult me for further management
1 person found this helpful

I am 25 years old, I am feeling some tightness in my chest just below the neck, it give relief when I drink water but after sometimes it starts giving problem, I am experiencing this from last two days. Can you please explain me the problem.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs. Take frequent Breaks at work. Core Strengthening Exercises. Use cervical pillow. Use Back Support. Self Massage the back of neck.

My left shoulder is paining frequently. I am also getting head ache due to shoulder pain. By applying volini I am getting relief. But it occurs at least once in a week for the past 3 months. Tell me the solution for it.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist
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My left shoulder is paining frequently. I am also getting head ache due to shoulder pain. By applying volini I am get...
Apply hot fomentation for 15min Do neck isometrics & stretching Do shoulder shrugs Use thin pillow while sleeping After exercise apply ice pack for 10min

My friend has pain on her legs, she is telling me that when she was running, pain started from knee to toe & this pain is not mussels pain it is from beside the leg bone & its so painfully. She aslo informed that when she stop running pain become more but if she take rest for few days this pain become vanished. She went to doctors but result become zero. She is around 20th. Place give me some suggestions for her. Thanking you in advanced.

MBBS, MS - Orthopaedics
Orthopedist
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My friend has pain on her legs, she is telling me that when she was running, pain started from knee to toe & this pai...
I would like to examine her first. Anyway she may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.
1 person found this helpful

Hello sir, am 26 years old boy, I have backache, and side abdominal pain can you give good suggestion please

MBBS, MS - Orthopaedics
Orthopedist
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Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.

Please advice for frozen shoulder? My mother is Diabetic.

Clinical Exercise Specialist, Nutritionist, MHSc (Public Health), MPT - Orthopedic Physiotherapy, Certificate in Diabetology and Prevention, Certificate in Population Health
Physiotherapist
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Please advice for frozen shoulder?
My mother is Diabetic.
For frozen shoulder only medicine is exercises; more you move your shoulders less pain will be there. It is very worst disorder; medical science don't know its cause, it recovers itself but when you keep your shoulders moving. Tell your mother do regular shoulder exercises ; move shoulders 5 times in a day with hot fomentation twice (morning and evening) daily for 20 minutes. It soothes her pain and will recover soon.
1 person found this helpful

My grandfather age is 50 years he got knee pain please tell me a solution.

MS - Orthopaedics, MBBS
Orthopedist
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My grandfather age is 50 years he got knee pain please tell me a solution.
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.

I have back muscle pain since 3 months. Please help.

MS - Orthopaedics, MBBS
Orthopedist
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I have back muscle pain since 3 months. Please help.
Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that you are not allergic to any of the medicines that you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5 days, Please inform.

My age is 27 , I hv backpain problem since one year .recently found that my uric acid level is high I.e 8.5 .please advise us about diet and exercises or any important fact.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist
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My age is 27 , I hv backpain problem since one year .recently found that my uric acid level is high I.e 8.5 .please a...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. Ice can be kept in the low back where you have back pain. It is suggestible to wear lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear mcr chappels which would help you to have less weight falling in the painful back.
2 people found this helpful

I am 24 year old male. I am having back pain while doing exercises. Especially while doing crunches and table push ups. I have these in order to reduce belly fat. What should I do?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist
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I am 24 year old male. I am having back pain while doing exercises. Especially while doing crunches and table push up...
Crunches should not cause your low back to hurt. If you repeatedly have pain while performing crunches, cease the activity and seek physiotherapist consultation. When performing a crunch the low back will round. When the lower back rounds it has the potential to push fluid from the intervertebral disc space out and may compress the nerves. A few good alternative core exercises you can try are planks, ball bridges, stability ball marching and dying bug exercises. These will all work the abdominals, help you to lose belly fat and should reduce low back pain.
1 person found this helpful

Hi now I have heart burn and my back is paining is this symptoms of pregnancy becose in my menstruation time I Will get periods on 25 or 26 cycle only now it is 25 th day why it is paining for what this symptoms is for please can you tell me madam.

MD - Medicine, MBBS
General Physician
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Hi now I have heart burn and my back is paining is this symptoms of pregnancy becose in my menstruation time I Will g...
mam these symptoms dont suggest pregnancy....if u miss ur period go for urine pregnancy test dat will rule out pregnancy....moreover i think these symptoms are premenstrual...some females feel abdominal bloating and backpain few days before the periods
1 person found this helpful

What is the reason of being pain in bones and feeling weakness and blood pressure is low?

MBBS
General Physician
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What is the reason of being pain in bones and feeling weakness and blood pressure is low?
It could be due to 1.severe physical exertion 2.Check your Hemoglobin, Bp 3.take good nourishing diet 4. Drink plenty of water 5. Get your self physically examined by doctor. 6. consult me for further advice

Hath pero me dard type lagta h man nahi lagta fir sust ho jata hu hath pero ki pasliya bhi garam ho jati h roj kabhi kabhi acha ho jata h aisa roj chal rha h.

BHMS
Homeopath
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Hath pero me dard type lagta h man nahi lagta fir sust ho jata hu hath pero ki pasliya bhi garam ho jati h roj kabhi ...
Hello, aapko bas thodi si energy n freshness ki zaroorat hai, koi toh baat hai jiske wajah se aap khush nahi ho. Hosake toh ek break lijiye n take lots of fluids, salads, take greens, iron rich products n time pe khana khayein. You ll feel better.
1 person found this helpful

DNHE, BPTh/BPT
Physiotherapist
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Top food that fight arthritis:fish like salmon,sardines and other cold water,yellow and orange colored fruits and vegetables,nuts and whole grains.

Arthritis. Anti ccp is is 5.3 but not rf factor so can I make normal my anti ccp? Please advise.

MBBS, MS - Orthopaedics
Orthopedist
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Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

I have a knee problem. So when ever I stand up they sounds. And there is alot of pain also.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have a knee problem. So when ever I stand up they sounds. And there is alot of pain also.
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).

I have pain in my back, when I band on front side, then I faced pain so much. How can I do?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have pain in my back, when I band on front side, then I faced pain so much.
How can I do?
Apply hot fomentation twice daily. \navoid bending in front. \npostural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a da.

I am 44 years old male. I have problem with gas, acidity, back pain, joint pain.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I will be able to guide you regarding your persistent joint pains but you will have to answer certain questions: - which joints are commonly involved, what has been the duration of these symptoms? - do you feel any stiffness especially when you get up in morning? - do you have any leg symptoms like pain radiating in back region from spine, any numbness, weakness or paresthesias in legs etc? - do you have any systemic symptoms like fever, weight loss, loss of apetite etc? - to start with get some blood tests preferably empty stomach: cbc, esr, crp, serum vitamin d and serum electrolytes. Till the time we have the reports, you can take any gentle otc anti inflammatory medication. Do not hesitate to contact me if you need any further assistance.
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