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Dr. Ayaz Akber

Cardiologist, Chennai

500 at clinic
Dr. Ayaz Akber Cardiologist, Chennai
500 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ayaz Akber
Dr. Ayaz Akber is a renowned Cardiologist in Nandanam, Chennai. You can meet Dr. Ayaz Akber personally at Oxymed Hospital Pvt Ltd in Nandanam, Chennai. You can book an instant appointment online with Dr. Ayaz Akber on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 30 years of experience on Lybrate.com. You can find Cardiologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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786, Anna Salai,Huma Hospital Building, Nandanam. Landmark: Opp To YMCA College Ground, ChennaiChennai Get Directions
500 at clinic
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I have high ldl and low hdl eventhogh I am following strict diet control, daily exercise, yoga, surya namaskar, walking, etc. Kindly suggest me the ayurveda medicines to reduce ldl and increase hdl.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have high ldl and low hdl eventhogh I am following strict diet control, daily exercise, yoga, surya namaskar, walki...
Hello dear High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines .
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My vldl level is 88 and triglycerides 440 hdl 30 ldl/hdl ratio 3.8 please suggest me Ayurvedic medicine.

BAMS
Ayurveda, Pune
My vldl level  is 88 and triglycerides 440 hdl 30 ldl/hdl ratio 3.8 please suggest  me Ayurvedic medicine.
As per your condition you can take tab. Arogyavardhini vati 2tabs twice a day. Tab. Raktpachak vati 2 tabs twice a day. Tab. Trifala guggula 2 tabs twice a day liq. Mahamanjisthadi kashay 3 tsf twice a day. You can take lekhan basti to reduce it quickly and safely. This will be usefull for you. Consult ayurvedic consultant for prakriti parikshan and panchakarma advice.
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Foods That Can Be Used To Reduce Blood Sugar Level

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Foods That Can Be Used To Reduce Blood Sugar Level

High blood sugar occurs when the insulin in the body fails to metabolize the sugar from the food, which raises the amount of glucose in your blood. It is a metabolic disorder which can be managed effectively with the help of lifestyle modifications such as exercise and food. This article is going to focus on the foods that you can eat to lower your blood sugar levels.

Here are 9 foods that you can use to reduce blood sugar levels:

Cinnamon: cinnamon is a herb which is very effective in getting your blood sugar down to manageable levels. You can simply sprinkle cinnamon on your food before eating it.

Fenugreek (methi): fenugreek is a common spice which is used in almost all indian cuisines. It has a number of health benefits, one of which is reducing blood sugar levels. Soaking fenugreek in water and then drinking it the next day is a very effective remedy in combating sugar problems.

Garlic: not just for sending away the vampires, it is also very effective in blood sugar control. Extracts of garlic have been shown to increase insulin in the body which is required to metabolize the sugar in the body.

Heart healthy fats: heart healthy fat based foods such as nuts and seeds are good for increasing the good cholesterol levels (hdl) in the body. Avocadoes contain nutrients which lower the risks of various diseases such as diabetes. In a nutshell, these fats make the cells of the body less resistant to insulin.

Blueberries: blueberries contain anthocyanin (water soluble pigments) which is very good for your health. They also contain fiber in large amounts which make you feel fuller faster. This fruit has also been shown to improve insulin sensitivity in the body.

Vinegar: vinegar is an age old remedy to control blood sugar levels; it contains acetic acid which causes a reduction in certain harmful enzymes in the stomach. Vinegar is also known to prevent blood sugar spikes when consumed with food.

Complex carbohydrates: complex carbohydrates raise your blood sugar but not like its cousin, simple carbohydrates. Simple carbohydrates cause an immediate spike in your blood sugar levels where as complex carbs provide a steady stream of energy. So drop that packet of refined flour and get that whole wheat variant.

Cherries: cherries, especially tart cherries and dark sweet cherries, are full of anthrocyanins. Insulin resistance prevents insulin from working properly to control blood sugar in normal ranges. Eating a diet high in anthrocyanins can mean improved use of insulin and lower blood sugars.

Nuts: people who eat nuts regularly have lower rates of heart disease than people who don't eat them.

17 people found this helpful

I was diagnosed with hypertension 2 years back and now I am continuously taking medicines 4, 5 medicines daily. So what should I do should I continue with those medicines only name of the medicines are rozavel, tide, eslo.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I was diagnosed with hypertension 2 years back and now I am continuously taking medicines 4, 5 medicines daily. So wh...
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning...
2 people found this helpful
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I am feeling the chest pain at the left side above to the heart and its increasing day by day and if it persists what I have to do?

C.S.C, D.C.H, M.B.B.S
General Physician,
I am feeling the chest pain at the left side above to the heart and its increasing day by day and if it persists what...
It is unlikely to be cardiac as you fear and you may have a check up and tad take PPI class drugs to fight acidity
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I am having problem in breathing since 3 days and there is a pain at left side of the chest. What medicine I have to take please suggest me.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
I am having problem in breathing since 3 days and there is a pain at left side of the chest. What medicine I have to ...
All recent breathlessness and chest pain need investigation to know cause. Get xray chest ECG and cbc esr done
2 people found this helpful
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Sir, mujhe left side chest me pain rhta h bht salo se, x-ray evg sb reports normal h, doctor ne kha tha ki muscles pain h, painkiller lelo or sath me balm lgalo, bt ab 3-4 dino se pain continues h inhale exhale krte hue nd hilte hue bhi pain hota h, what to do.

MBBS
General Physician, Mumbai
Sir, mujhe left side chest me pain rhta h bht salo se, x-ray evg sb reports normal h, doctor ne kha tha ki muscles pa...
Dear Lybrateuser, -Give rest to the part, do not strain, lift weight, do exercise -apply over the counter pain killer gel three times a day -do hot fomentation three times a day -take tab Brufen 400 mg three times a day after meals.
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I'm a, 18 year old guy. I have heart palpitations nd anxiety problem what at to do.

MBBS
General Physician, Mumbai
I'm a, 18 year old guy. I have heart palpitations nd anxiety problem what at to do.
Take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
3 people found this helpful
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I m ill in last 2 year my heart is weak and feel in every fear situation fear and goes to cry.

MD Microbiology
General Physician,
I m ill in last 2 year my heart is weak and feel in every fear situation fear and goes to cry.
Hi. These symptoms may be due to stress and anxiety. If you feel too much disturbed please consult a general physician.
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I have gain so much weight and can't stop myself from eating so is it harmful for me because I eat so much fast food and is there any heart attack possibilities as some one said me that it can cause heart attack.

MBBS
General Physician, Mumbai
I have gain so much weight and can't stop myself from eating so is it harmful for me because I eat so much fast food ...
Fast food contains lot of fat and in blood there is increased LDL cholesterol levels which after few years get accumulated on a single vessel narrowing the flow of blood and can cause myocardial infarction and so better to exercise regularly
3 people found this helpful
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Hello, My Age is 26 and I am smokers since last 5 years and having at least 4-5 cigarette in a day. Sometimes i get pain in my left side of the stomach and near to heart . So will it causing any problem in future. Thanks

Doctor of Homeopathic Medicine (H.M.D.), B.H.M.S
Homeopath,
Hello , Smoking definitely is not good for health. It may lead to lung and heart diseases in the future. You need to stop it asap. So far as your pain is concerned, you need to be more specific with regards it's character, frequency, associated symptoms. Also, your current diet pattern. It could be gastric in origin and smoking may be responsible for it
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Hi sir I am satish I am facing high blood pressure 142/86 tell me how can I avoid it.

BHMS
Homeopath,
Hi sir I am satish I am facing high blood pressure 142/86 tell me how can I avoid it.
Dear lybrate user, take homoeopathic mother tincture rauwolfia q, 30 drops, thrice daily, after meals, in a cup of water for your problem of high blood pressure. Also avoid mutton, beef, chicken, ghee, butter etc. Kindly remember that medication to control high blood pressure will affect your sexual performance & it will diminish your sexual power.
2 people found this helpful
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Although I am taking stamlo Beta for my Blood pressure as advised by a doctor I am getting tired too often and my muscles does not allow me to run ,therefore I want to get rid of stiffness in my muscle and not to be tired after running a short distance because I am a sports person. Will you help me ?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Although I am taking stamlo Beta for my Blood pressure as advised by a doctor I am getting tired too often and my mus...
Calf Stretches Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Repeat 10 times a twice a day.
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They are suffering from cough and cold for 1 week and they have severe chest pain, what I have to do for that?

PGDHHM, MBBS
General Physician, Delhi
They are suffering from cough and cold for 1 week and they have severe chest pain, what I have to do for that?
Take antihistamine medication for cold. Syrp honitus 2tsf thrice daily. . Take steam inhalation twice daily. Eat healthy diet. Drink plenty of liquids. Take adequate rest. Antibiotics might be required in cases of bacterialinfection. If no relief, consult with details .
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What should I eat as a good diet as I have suffered from high blood pressure and diabetes?

BHMS
Homeopath,
What should I eat as a good diet as I have suffered from high blood pressure and diabetes?
Dear lybrate user, one of the major nutritional substance required for human body is carbohydrate. We take carbohydrate in the form of rice, wheat, sugar etc. The complex molecules of carbohydrate are broken down into simple glucose molecules during digestion & released in the blood stream to be absorbed by the muscle cells. Insulin hormone plays a vital role in the absorption of the glucose molecules by the muscle cells. In abnormal conditions, either due to less production of insulin or due to resistance to insulin, the process of absorption of glucose by the muscles comes to a stand still. The glucose molecules remains in the bloodstream which results in the increase in the blood sugar level. This abnormal condition is clinically known as diabetes mellitus. Once a patient is diagnosed with diabetes he has to take regular medicine to keep his blood sugar level within normal limits. Take homoeopathic mother tincture gymnemna sylvestra q, 30 drops, thrice daily, after meals, in a cup of water. Also you need to walk at least 1 hour daily without any interval. Also you need to take a low carbohydrate rich diet. Avoid rice, sweet dishes, fruits, cold drinks, fast foods, alcoholic beverages, potato etc.
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I am suffering from high cholesterol (total 222) and prediabetes (hb1ac 6.3%).please let me know that do I need to take any medicine or just a lift style change. I feel very lethargic in the morning and feel very low energy and fatigue.

MD
Yoga & Naturopathy Specialist, Delhi
I am suffering from high cholesterol (total 222) and prediabetes (hb1ac 6.3%).please let me know that do I need to ta...
You should start brisk walking for 45 Minutes. Also change your eating habits. You are grossly over weight. Reduce your cereal and fat intake. Do every thing possible to reduce weight. In the mean time consult a local Doctor and take medicine to keep sugar in control. The medicine will reduce gradually as you loose weight. I must say again that weight is your biggest enemy. Your ideal weight should be 70 Kgs.
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Serum Triglycerides is 292 and Serum VLDL cholesterol is 58.4. Please suggest remedy to control this Bad cholesterol and a suitable diet.

MBBS, diploma cardiology
Cardiologist, Puri
Serum Triglycerides is 292 and Serum VLDL cholesterol is 58.4. Please suggest remedy to control this Bad cholesterol ...
Take Tab. Rosutor-f (20 mg) 1 tab once a day after food at 8p. M. For 3 month. Then reapt a lipid profile.
1 person found this helpful
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Relation Between Central Obesity and Cardiovascular Mortality in People of Normal Weight

MD - Pharmacology, ECFMG certified , MBBS
General Physician, Navi Mumbai
Relation Between Central Obesity and Cardiovascular Mortality in People of Normal Weight
Researchers have found that central obesity is a risk factor for mortality even among individuals with normal body mass index. The results also suggest that waist to hip ratio might be a better marker than bmi for mortality risk. As noted by the authors, bmi is a measure of both lean and fat mass, whereas whr is associated with visceral fat accumulation, which has a stronger association with adverse metabolic profile than does bmi alone.
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