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Dr. Asma

Gynaecologist, Chennai

300 at clinic
Dr. Asma Gynaecologist, Chennai
300 at clinic  ·  ₹ online
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Asma
Dr. Asma is a popular Gynaecologist in Ambikapuram, Chennai. Doctor is currently associated with Anuradha Maternity Centre in Ambikapuram, Chennai. You can book an instant appointment online with Dr. Asma on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Old No 15 New No 31, Dhandapani Street, T Nagar, ChennaiChennai Get Directions
300 at clinic
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Cucumber Benefits

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician
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Cucumbers are a real health treasury. They're rich in nutrients which can fight off even the most detrimental illnesses, including cancer. Also, cucumbers are highly beneficial for the quality of the skin and hair. This veggie is highly efficient in the removal of toxins and hydration of the whole body.

Cucumbers are 95% water. So, this vegetable is one of the best foods for deep hydration of the organism. Also, cucumbers will supply the body with the most important vitamins. Furthermore, these veggies will stimulate your metabolism and aid in the removal of additional body fat. They are a great source of dietary fiber and water, which makes them highly beneficial in the excretion of toxins.

Bad breath is a common problem that affects both women and men. Luckily, cucumbers are the perfect solution. Namely, slice one piece of cucumber, put it in your mouth, and hold it for 30 seconds. Thanks to the anti-bacterial properties, the cucumber will destroy all the bacteria causing the bad breath.
Cucumber Benefits

Hi. Actually it is for my daughter who is 15 years old. She has a period problem for, 3 year's but she haven't go to hospital because she won't. In this problem she suffers from great and great pain of stomach. Nd over bleeding falls in during this time. Nd at morning she became very angry. What should I do in this situation without taking her to the hospital.

MD - Paediatrics, MBBS
Pediatrician
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Hi. Actually it is for my daughter who is 15 years old. She has a period problem for, 3 year's but she haven't go to ...
Irregular,painful periods are normal in adoloscents. If periods are scanty,irregular,painful associated with weight gain,mood swings consult a gynecologist who will ask for USG abdomen,blood tests.This may be a case of PCOD.

Hi I stay in Bangalore, my due date is in the month of may 2017. I know it's way too far, I would like to know the cost delivery be it normal or c-section. Which are the best hospitals across Bangalore?

MBBS
General Physician
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Hi I stay in Bangalore, my due date is in the month of may 2017. I know it's way too far, I would like to know the co...
Normal can cost you approximately 30000 rupees and caesarean can cost you approximately one lakh rupees and cost depends on hospital to hospital.

I have pcos my doctor advice me to use myonext for 3 months I got gap of 11 days in my treatment due to heavy cough this is due to naturogest 200 mg which dint suit me. Later the cough I continued myonext but in last month I dint get period and from this month 5 onwards iam having spotting its not normal period. Please give your suggestion.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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I have pcos my doctor advice me to use myonext for 3 months I got gap of 11 days in my treatment due to heavy cough t...
You should continue myonext. But main treatment of pcos is not drugs, it's life style changes- diet and exercise. If periods are delayed by more than 2 weeks, you should consult gynecologist to take drugs for starting periods.

Man should never kiss or lick with tongue her wife vagina because it can cause infection. True or False. If I wanted to do so, how can I go for that without having infection. What had to be done by my wife for achieving above objectives.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist
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Man should never kiss or lick with tongue her wife vagina because it can cause infection. True or False.
If I wanted ...
Hello you can lick vagina. Only thing is that you both should maintain cleaniness of vagina and other private parts.

I am 20 years female and iam facing menstrual problem during periods I do not get bleeding properly since first day.

B.A.M.S.
Ayurveda
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I am 20 years female and iam facing menstrual problem during periods I do not get bleeding properly since first day.
Hi, lybrate-user what about 2nd and 3rd day of menstrual cycle. If your bleeding is normal then do not worry start cap. Autrin 1-0-1 for 1 month after food.

Naturopathic Treatment For Tension And Stress

MD
Dietitian/Nutritionist
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In this fast-moving world, there is no room for self. Growth of IT firms and other long-hour demanding work has led to compromises in your lifestyle - long hours in front of computer, sleeplessness, late-night sleeping, quick bites, leaving us with emotions of anger, anxiety, stress and so on. This is a major reason why people today are hypertensive.

Diseases due to Hypertension

Tension and stress are the building blocks of numerous serious ailments like cardiovascular diseases, asthma, spondylitis (back pain) and grey hair. You may also suffer from gastritis leading to ulcer.
Natural ways to treat Hypertension

Ideally, tension and stress are not diseases. If you can control these, you can control the conditions that take root because of them. Naturopathic (or alternative medicine) treatments for tension and stress are most ideal. Here are some natural ways to treat hypertension.

Sleep well: An adult should sleep for a minimum of 7-8 hours daily. Your body cells rejuvenate while you are in a relaxed state. Many jobs demand late-night work or night shift work. However, your body is meant to sleep early at night. Instead of working late night, you can start your work early.

Eat right: Stress leads to elevated levels of sugar in your body. Try to avoid sugary content food. Your body needs balanced diet of proteins, carbohydrates, less of fats, and more of vitamins and minerals. For proteins, eat fish, eggs or white meat. For vegetarians, you can have soy, cereals and protein drinks. Diet must include milk products like yoghurt, milk, vegetables rich in minerals and vitamins and roughage (salads).

Destressing exercises: Nowadays, most of the jobs demand sitting for long hours. Physical activity is one of the ways to de-stress your body. A 45-minute walk would also help. Alternatively, yoga or tai-chi type marital art helps to de-stress. Breathing techniques involved in meditation also play a vital role.

Anger management: Develop patience. That would automatically lead to anger management at your workplace as well as at home. Be a good listener. Laughter therapy also helps as it releases many happy hormones in the body.

Supplement for stress: This has to be the last tip when you do not perform the first four. Multivitamins containing vitamin B and minerals such as magnesium are recommended. You can count on certain herbs such as Ashwaganda, Ginseng, Rhodiola and St. John's Wort.

Despite following these tips, you may still face problems because every human is different and reaction to every remedy could be different. In such cases, approach for expert advice.
Naturopathic Treatment For Tension And Stress

I am very fat felling very scared if i am pregnant i have not yet got my periods.

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Hello get your urine pregnancy done , kit is available in medical shop . Named UPT KIT If two red lines positive and if one red line negative for preganancy

When Is the Best Time for Working Out?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Everyone wants to work out but is unable to find time to put in the effort. Exercise, first thing in the day can fresh you up but late afternoon to early evening is the best time to exercise, because our body in general and our muscles and lungs in particular are working at their most optimal performance during this period.

Tips for better workout

Working out at any point in a day is much better than not exercising at all. This is why you should not feel anxious in rescheduling a work out to late evening while ensuring a completion of your daily responsibilities.
In order to provide the body adequate time to cool you should finish working out 3 hours before sleeping.
Body temperature increases after a good work out session and having a bath for only about 3-4 minutes after a session can lower your body temperature significantly.
Abrupt changes in temperature are not good for health therefore, do not jump into your car or head straight to the shower in case you are feeling hot after a workout. Cooling down slowly after the work out can be much more beneficial.
Though you can work out before bed, it would be much better if you do not use your own bedroom for the purpose of exercising.
If you are working out before bed, take a deep and long breath once you have finished. This can help you in sleeping properly. Meditation can also support the same phenomenon because it lowers the level of adrenaline in the body.
When Is the Best Time for Working Out?

I am 23 years old. I have taken tablets for 3 times when I am pregnant to remove it. Will there be any side effects in future?

MD - Obstetrtics & Gynaecology, DGO, MBBS
Gynaecologist
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I am 23 years old. I have taken tablets for 3 times when I am pregnant to remove it. Will there be any side effects i...
There is a risk of endometrial cancer, if the tablets are taken frequently. Use some contraception on a regular basis, rather than resorting to mtp's.

I am 5 months pregnant, what type of vegetables take care for good health ?

MBBS
Sexologist
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I am 5 months pregnant, what type of vegetables take care for good health ?
Do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily. All vegetables are good, take more of citrus fruits. Avoid garlic and red chilly and non veg and eggs.

It's watering like think white water frequently in a day from my vagina & even three is bad smell. It's happening from a week. Please let me know why is happening so. And should I do to cure it.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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You will need to get a prescription of antibiotics as there is a possibility of local infection. In the meantime use cansoft-Cl vaginal pessaries locally daily for 6 consecutive nights and see if it makes a difference.

Hi I am 29 yrs old married. I have polycystic ovary syndrome. I am under treatment and taking drome x tablets. Under this process I was trying to concieve. But I wanted to stop pregnancy due to some personal problem. So what tablet can I take to stop pregnancy and is it a good idea to stop pregnancy when im having pcos. I might not get pregnant as well as this is the first time we tried. But can you suggest a pill incase I need to stop this.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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Hi I am 29 yrs old married. I have polycystic ovary syndrome. I am under treatment and taking drome x tablets. Under ...
Pcos usually gave difficulty in having pregnancy. So if there is ni severe problem, you should consider continuing pregnancy.

7 Dangerous Changes that Smoking Causes to Your SKIN

MD - Dermatology, MBBS
Dermatologist
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7 dangerous things that smoking does to your skin

Most people think that having a smoking habit adversely affects only the lungs and the heart. But apart from known links to lung cancer and heart disorders, smoking also causes skin damage. The intensity of damage is directly proportional to the number of cigarettes one smokes in a day and the number of years one has been smoking for.

Here are 7 of the horrible things that smoking does to your skin

1. Premature ageing: the process of skin ageing is accelerated by a smoking habit. The chemicals that are ingested through the smoke cause your skin to age much faster, making it look loose, dull and coarse, with uneven colouring. Most smokers have a muted orange or grey tinge to their complexions.

2. Wrinkles and lines: the nicotine from smoke constricts blood vessels in the outer layers of the skin, thereby cutting off the supply of oxygen and nutrients. This causes the skin to develop visible fine lines and wrinkles at a faster rate.

3. Scarring and pigmentation: since blood is not flowing properly to the outer layers of the skin, it is more susceptible to broken capillaries and veins, which can cause dark scarring and pigmentation on the face and other areas.

4. Darkening of the lips: constant exposure to heat from smoking causes stark darkening and pigmentation in the lips, which also become dry and coarse.

5. Delayed wound healing: the presence of nicotine, tar and other chemicals in the blood causes cuts and wounds on the skin to heal at a much slower pace with an increased risk of infection, blood clot formation and death of skin tissue.

6. Increased risk of skin disease: smoking makes the skin prone to various diseases and conditions like psoriasis, which happen as nicotine adversely affects the body's immune system.

7. High chances of skin cancer: skin cancer and oral cancer are the two lesser known variants of the diseases that can be caused by smoking. Skin cancer is far more common among smokers than among non-smokers.

The harmful effects of smoking on the skin are not entirely discernible until after 10 years of prolonged smoking. Fortunately, your skin starts to heal itself when you kick the habit.

If you would like to consult with me privately, please click on 'consult'.
Related Tip: E-cigarettes : Good Or Bad?
7 Dangerous Changes that Smoking Causes to Your SKIN

I am having extreme itching in vagina - vulva since 4-5 months tried everything for yeast infection not going, not able to tolerate, it has become sore and painful.

MD - Obstetrtics & Gynaecology
Gynaecologist
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U need to show it to dermatologist, as you may be suffering from lichen sclerosis and also you should get your sugars tested.

I HAVE SEX TODAY and MY WIFE is in her period.we had unprotected sex.so will there be any chances of pregnancy?

CCT, DMAS, Royal College of Obstetricians and Gynaecologists (MRCOG), MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist
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I HAVE SEX TODAY and MY WIFE is in her period.we had unprotected sex.so will there be any chances of pregnancy?
Unlikely to become pregnant during the period. Very rarely sperm can live longer than usual 3 days to 5 days. But is rare.

I am 23 year and not getting periods on time what to do?

BHMS
Homeopath
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Have your periods always been irregular or is it recent? Also mention your height and weight. You may need an ultrasound examination for diagnosis

Hello Doctor, what are the symptoms of pregnancy? Please suggest.

CCST, Accredation in Colposcopy, MRCOG, MD, DGO
Gynaecologist
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Hello Doctor, what are the symptoms of pregnancy? Please suggest.
You miss your periods. There may be morning sickness/ vomiting/ reflux. Also feeling tired is common. In your first pregnancy you may notice breast discomfort and enlargement. Constipation and increased frequency of micturition are also common.

Hi. I am 28 years old. I have a big problem. Before 13 years not started periods. I do so many treatment and consult the doctor but no result positive found. This june month I consulted a doctor & check few report. The report caught my one ovary is damage & other ovary's have a 2. 5 inches tumor. What I do? Please tell me proper treatment about damage ovary & risk of tumor. I want a new life.

Fellowship in Gastrointestinal Oncology, Masters In Advanced Oncology, Fellowship in advanced laparoscopy and robotic surgery, Fellowship in Gynaecologic Oncology, Registrar in Surgical Oncology
Oncologist
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Hi. I am  28 years old. I have a big problem. Before 13 years not started periods. I do so many treatment and consult...
We should ideally evaluate the extent of problems with your ovaries. On one side we need to do various blood tests to assess the level of your fertility hormones. On the other hand we need to do blood tests to evaluate presence of ovarian tumour. A mri should be done ideally as it delineates better, what exactly is the problem with the ovaries and also is able to define the tumour better. Nowadays there are many techniques for fertility preservation. We need to evaluate the situation fully to decide on the best course of action.

Hi, I am 11 weeks pregnant. I see more acne in forehead and in one side of my face. Before conceiving, I don't get acne. So is this due to pregnancy or more intake of milk than before?

MD - Alternative Medicine
Alternative Medicine Specialist
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Hi, I am 11 weeks pregnant. I see more acne in forehead and in one side of my face. Before conceiving, I don't get ac...
Hello, most common chronic skin disease, almost in all age group due to wrong food habit, excess starch, sugar n fatty acid, chronic constipation, and menstrual problem in female are some of the causes behind pimples. Diet: fresh fruits & juice, fresh steamed vegetable n soup, salad butter milk or cured in very useful for fast result. Home remedy: 1 a teaspoonful of coriander juice mixed with pinch of turmeric powder and apply 2 pounded orange and lemon peel apply on affected area b & t - akne -care soap / calendula & aloe multi purpose cream apply locally stay healthy- naturally.
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