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Dr. Asaraf Ali

Physiotherapist, Chennai

300 at clinic
Dr. Asaraf Ali Physiotherapist, Chennai
300 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Asaraf Ali
Dr. Asaraf Ali is one of the best Physiotherapists in Thiruvanmiyur, Chennai. He is currently practising at Dr.Asaraf Ali's Clinic in Thiruvanmiyur, Chennai. You can book an instant appointment online with Dr. Asaraf Ali on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 34 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr.Asaraf Ali's Clinic

E 127, 15th West Street, Kamaraj Nagar, Thiruvanmiyur.Landmark:Opp.Electricity Board, ChennaiChennai Get Directions
300 at clinic
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Hi please answer me that what should I do to be relieved from my back ache I'm an cricketer I often lying have back pain.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Hi  please answer me that what should I do to be relieved from my back ache I'm an cricketer I often lying have back ...
It is critical to get an accurate diagnosis, so go and see a sports physician, an orthopaedic surgeon or a qualified sports physiotherapist who has experience working with cricketers. A full history of your problem should be taken and your movements assessed. More importantly, they will likely investigate your lower back using a combination of oblique lumbar x-rays, a bone scan, ct scan, or more likely a mri, which will show more accurately any areas of bone activity. The goal of the investigations is to primarily determine whether there is an active fracture present and whether the body is trying to heal itself. Can try some home relief techniques until you go to a specialist: -apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -avoid bending forward and sitting in a place for long time best wishes.
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I have the pain in my wrist for about 2 yrs! What should I do? Take a scan and check it out!

BHMS
Homeopath, Faridabad
I have the pain in my wrist for about 2 yrs! What should I do? Take a scan and check it out!
Hello, Is there any history of injury or hurt to the area? Any underlying medical condition? Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
1 person found this helpful
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I am suffering from deficiency of vit-b and vit-d and spondylosis. Please suggest me proper veg food and some home remedies to be healthy. (my cholestrol level is 208 for 200 and am female aged 56) regards.

MBBS, DGO (cal)
General Physician,
What is your body weight and height? is it within normal limit of healthy bmi 23 kg per metre square? home remedies: take fresh vegetables, fresh fruits, dairy products (not butter and cheese) like yogurt daily. If you are non-vegetarian take small fishes daily and chew the fish bone well. Or easier way is take b complex and vit d supplements, do exercise daily, take healthy food with restricted fat and carbohydrate.
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I am 21 years old and from last 2 years I have pain in my right wrist but this pain occurs in a gap. Not for all time Can you help me.

M.S. -ORTHO, Fellowship In hip and Knee Replacement Surgery
Orthopedist, Surat
I am 21 years old and from last 2 years I have pain in my right wrist but this pain occurs in a gap. Not for all time...
Exact location of pain needed, but most of wrist pain due to ligament or muscle stretching. Need to do hot water application.
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I am 25years old male. I got married 3 months before. I have backpain for last 1 years becoz my job nature is like that. What should I do and What food can I take for having good sex?

MBBS
General Physician, Chennai
I am 25years old male. I got married 3 months before. I have backpain for last 1 years becoz my job nature is like th...
Does your back hurt when you have sex, eat everything now age is with you try eating nuts, pomegranate,
3 people found this helpful
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I am 36 years old and I was a foot ball player. Ln 1997 I fall down on the floor. Now I have back pain at the right side of my back bone and my right leg 4th toe has some pain when I walked for a long time. Now I am using motorcycle daily.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
I am 36 years old and I was a foot ball player. Ln 1997 I fall down on the floor. Now I have back pain at the right s...
It nothing but only muscular pain, so simply have the oil massage automatically pain will disappear ok.
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My mother is suffering from sciatica and nerve compression (disk issue). Doctor has recommended her physiotherapy. She has already take 1 month physiotherapy but there have been no improvement. Last week, she has gone through epidural injection. There is some relief in the pain however still numbness is there is her left leg.

BHMS
Homeopath, Raebareli
My mother is suffering from sciatica and nerve compression (disk issue). Doctor has recommended her physiotherapy. Sh...
Please note that you need to give her Homeopathic medicines for her complaints Give her Hypericum 30 - 4 times a day 4 pills each time. She needs to do passive movements Physiotherapy needs to be continued - do not run toward total improvement in a month It is a time taking disease and she will feel improvement slowly only.
1 person found this helpful
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I am 26 years old female, its pain in my both knees including general area of knees. Also swelling around knees. I have got no injuries. Doctor plz.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
I am 26 years old female, its pain in my both knees including general area of knees. Also swelling around knees. I ha...
it could be due pain in the patellofemoral joint. usually at this age it can be due to softening of the lining cartilage of this joint (chondromalacia patella). try losing some weight and also do quadriceps strengthening exercises. avoid sitting on the floor and using Indian closet
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I am a orthopedic patient for the last 15 years with chronic osteomilities. Now I am free from this infection. Will I get this back if I can go to gym.

Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Mumbai
I am a orthopedic patient for the last 15 years with chronic osteomilities. Now I am free from this infection. Will I...
If the focus is there in the bone you may get infection anytime in your life. Nothing to do with gym. You can join and start gym if you want to.
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Having Back pain very much to my father we are consulting doctors .they are scared and told nothing happened given some pain killer medicines .but the pain is still going. He is having sugar.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Having Back pain very much to my father we are consulting doctors .they are scared and told nothing happened given so...
maintain ur suger by medicine. tk physiotherapy treatment for few days strength exercises must in gradually process posture correction must avoid strain full activity.
2 people found this helpful
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Hello sir I am venkatesh from Vijayawada and im working as a relationship manager in reliance company daily I had travelled around 30 kilometers so by using bike I travelled. But last 3 days im suffering witb back pain please help me sir Im waiting for your replay. D.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello sir I am venkatesh from Vijayawada and im working as a relationship manager in reliance company daily I had tra...
Heat fermentation twice a day tk muscle relaxant medicine do spine extension exercise and sit straight avoid long sitting tk break between long travel.
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I am fall down during play foot ball before 6 months thats cause in my right knee feel pain. I consult doctor and x ray it any bone is not break. But pain is not going please advice me.

MS - Orthopaedics, MBBS
Orthopedist, Ahmedabad
I am fall down during play foot ball before 6 months thats cause in my right knee feel pain. I consult doctor and x r...
Most probably there's may be ligament injury or meniscus injury. Do mri of knee joint and then inform me.
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I have pain at back neck just behind centre. It spreads downwards up to right shoulder (exactly just below the right shoulder. What should I do relieve from the pain.

BPTh/BPT
Physiotherapist, Delhi
I have pain at back neck just behind centre. It spreads downwards up to right shoulder (exactly just below the right ...
1. Start with Physiotherapy treatment. 2. Learn Cervical exercises. 3. Apply volini cream before sleeping. 4. Don't use Pillow. 5. Take calcium, vitamin D 3 and Methylcobalmine supplement
1 person found this helpful
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I have legs. Pain how to reduce them. What is the remedy. Pls tell me. Thanks in advance.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I have legs. Pain how to reduce them. What is the remedy. Pls tell me. Thanks in advance.
Which part of legs are painful? Legs are from groin to toe. It becomes very difficult to advice when question doesn't indicate appropriate body part and lacks details.
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I am suffering from my back pain since a month. I consult to my doctor its not being ok till now.

BHMS
Homeopath, Delhi
I am suffering from my back pain since a month. I consult to my doctor its not being ok till now.
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Calci aid (bakson) (2tabs) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines.
1 person found this helpful
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I am 21 years old but my physical figure is not uptomarks this happen. Ed because of masturbation and untimely eating. please help me to get me back.

BHMS
Homeopath, Sindhudurg
I am 21 years old but my physical figure is not uptomarks this happen. Ed because of masturbation and untimely eating...
Strictly avoiding that triggers which compel you to do masturbation like porn, friends and privacy etc. Doing regular yoga and aerobics will definitely help you. Healthy diet like fresh fruits dry fruits specially dates almonds anjeer etc avoiding fish egg n chieken strictly mutton can be taken. And last not least medicine. For this there are special medicine for this problem which reduces your urge to do masturbation with helping you to regain lost vigour and vitality plus boosting overall health. Homoeopathic treatment takes away the habit of masturbation and remove its bad effects. Do not ignore the necessity to consult the qualified homoeopaths to avoid sexual embarrassment at the time of marriage. Consult me for homoepathic treatment without side effects. Recommend me by clicking on recommend option and leave feedback.
5 people found this helpful
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My weight is 90kg I am suffering from sciatica problem and I have severe pain in my left leg please give me suggestion for getting relieve from this pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My weight is 90kg I am suffering from sciatica problem and I have severe pain in my left leg please give me suggestio...
Advice���. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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I am suffering severe backpain from 3 days unable to sit and stand also, think it is due to gastricb problem, please suggest me some natural remedies to get reduce my pain.

BPTh/BPT
Physiotherapist, Mumbai
I am suffering severe backpain from 3 days unable to sit and stand also, think it is due to gastricb problem, please ...
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. There are various non sugical treatment options for back pain according to your health and severity of symptoms. Kindly reply in private consultation to discuss detailed treatment plan. Wishing you a good health.
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Dear Sir, My concern is, Last 2 weeks ago I am suffering from low back pain. It's happen after 4 pm every day. Please suggest sir what can I do also suggest medicine for that.

LASHS (UK)DIP.Sports rehabilitation, BPTh/BPT, MSc (Medical) ANATOMY
Physiotherapist, Hyderabad
Dear Sir, My concern is,
Last 2 weeks ago I am suffering from low back pain.
It's happen after 4 pm every day.
Please...
sir ,if am not wrong u are professional working by continuously seating .and pain starts exactly at 4 pm shows bad posture continuously seating for hours together.you need to correct your posture.and strengthening exercises to back.
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Hi I am 20 years old my question is, in morning when I walk up there is pain in my back. What should i do?

BPTh/BPT
Physiotherapist, Mumbai
Hi I am 20 years old my question is, in morning when I walk up there is pain in my back. What should i do?
Make daily routine for exercises which keeps your back fit and healthy. Exercises for back includes. Back ex, abdominal strengthening, general conditioning, posture care, daily brisk walk etc. But it will be good if you start physiotherapy session and learn exercise for your back pain under supervision of skilled physiotherapist do reply for private consultation and detailed treatment plan. Best wishes.
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