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Dr. Asaraf Ali

Physiotherapist, Chennai

300 at clinic
Dr. Asaraf Ali Physiotherapist, Chennai
300 at clinic  ·  ₹ online
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Asaraf Ali
Dr. Asaraf Ali is one of the best Physiotherapists in Thiruvanmiyur, Chennai. He is currently practising at Dr.Asaraf Ali's Clinic in Thiruvanmiyur, Chennai. You can book an instant appointment online with Dr. Asaraf Ali on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 39 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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E 127, 15th West Street, Kamaraj Nagar, Thiruvanmiyur.Landmark:Opp.Electricity Board, ChennaiChennai Get Directions
300 at clinic
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While I am wake up in morning my legs getting strain because the nerves of getting packed fir 5 mins at that I am getting lot strain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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While I am wake up in morning my legs getting strain because the nerves of getting packed fir 5 mins at that I am get...
do hot fermentation. do stretching exercises. tk muscle relaxant medicine after food. otherwise physiotherapy treatment must

I am unable to breathe sometimes and I am getting tired easily. I am also having joint pain and bad breathe what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am unable to breathe sometimes and I am getting tired easily. I am also having joint pain and bad breathe what shou...
Homoeopathic medicine adel-4 (adel) drink 10 drops in 20 ml fresh water 3 times daily nux vomica 30 (dr reckeweg) drink 2 drops direct on tongue twice daily rinseout (sbl) gargles 20 drops in 20 ml luke warm water. Gargles 3 times daily while holding water for 20 seconds in mouth immediately after meals. Hekla lava tooth powder (wheezal) scrub teeth daily night haemocal (sbl) chew 4 tab twice daily vitamin-d plus (bakson) chew 1 tab daily exercise-20-30 minutes standing cycle report after 30 days.

I am suffering from osteo arthritis since 01 yr. Doctor has aked me to go for knee replacement. But I am not going for operation, instead doing physiotherapy. Any thing could be done without operation?

DM - Rheumatology, MD - General Medicine
Rheumatologist
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I am suffering from osteo arthritis since 01 yr. Doctor has aked me to go for knee replacement. But I am not going fo...
It depends in how bad your knees are. Most early oa pts can be managed with physio and drugs. But advances cases need replacement.

I am 27 years old male. I am having calf muscle and feet aches for past one week. And sometimes knee also aches. Kindly advice.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am 27 years old male. I am having calf muscle and feet aches for past one week. And sometimes knee also aches. Kind...
Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day. Avoid junk food. Spicy food. Fermented food. Tea. Alcohol. Avoid alcohol consumption. Do pranayama early morning.

I am suffering from finger pain from the past two months I do not know I hurt my finger once and now it hurts again now. What should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am suffering from finger pain from the past two months I do not know I hurt my finger once and now it hurts again n...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.. .

Hi, My friend is of 30 years married with 2 kids suffering from back pain, he is lining while walking consulted a doctor and performed MRI scan n x-ray in which they inform you me that he is suffering from bone TB. Now he is worried, is it curable, is it dangerous. Please explain in detail n also all possible steps or test or treatment to cure.

MNAMS (Orthopedic Surgery), Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics), MBBS
Orthopedist
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Hi, My friend is of 30 years married with 2 kids suffering from back pain, he is lining while walking consulted a doc...
Radiological diagnosis of Carries Spine or Pott's spine (Tuberculosis of Spine) as it is called will need a little more work up. Requires Chest Xray, ESR (blood test), PCR RT if other tests inconclusive. Empirical treatment of starting Anti TB medication is also practiced but relatively outdated. Please see an Orthopedic Surgeon in person. The treatment is usually medication for 6-8 months or more.

I am 32 years old. I am suffering from heel pain. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Although there can be many causes for heel pain like spurs, fascial inflammation, infection, trauma etc but normally plantar fascitis is the most common cause especially if there is no history of any injury or any s/s of inflammation or infection like swelling, skin redness etc. This kind of pain is usually due to inflammation of your heel fascia. It is chronic pain which get aggravated especially when you walk more and is better with rest. Treatment modalities are aimed at relieving inflammation of the fascia, like ice packs, physical therapy, footwear modification and anti-inflammatory therapy. Do not hesitate to contact me if you need any further assistance.

It is not from outside. It's clean from outside. If we touch and press it will be very painful. It is almost downside to fingers, but exactly touches ground while walking. Throughly checked for any sharpen pieces stocked their, but no result.

BPTh/BPT
Physiotherapist
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It is not from outside. It's clean from outside. If we touch and press it will be very painful. It is almost downside...
yu can take IFT one lis upper one lower one lateral side one medial side of the foot for 10 days @ 15 min use innersole inside shoe toe bending exercise soft sole shoe no heal take IFT over lumber region also for 5 days to 7 days @ 15 min

I have been having a bad back ache for the past few months particularly lower and in the center section of my back.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I have been having a bad back ache for the past few months particularly lower and in the center section of my back.
Hello apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari capsule and syrup twice a day. Avoid fermented food. Junk food.

Having constant cuts/ulcers in my mouth and feeling of pain on the right side of throat mot able to recover from it from last month.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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Having constant cuts/ulcers in my mouth and feeling of pain on the right side of throat mot able to recover from it f...
You should take acupressure treatment and take biochemic nat mur12x+ sillicia12x. 4 tab each thrice a day with warm water and take it 5 days
1 person found this helpful

I am sufferring from backache from two years. What could be the reason ?

BPTh/BPT
Physiotherapist
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Get your lumber spine x ray done. Start with physiotherapy sessions and learn exercise for spine. Don't sit on floors. Don't lift heavy things. Reduce weight also.
1 person found this helpful

My leg was broken before 1 month and am plastered it. Before 1 week am freed from plaster. But still I can't walk properly. There is pain while am twisting my leg and climbing staircase. What I have to do now? It is possible to do effective exercise to cure it?

BPTh/BPT, MSC IN YOGA THERAPY
Physiotherapist
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My leg was broken before 1 month and am plastered it. Before 1 week am freed from plaster. But still I can't walk pro...
Hi, after immobilization it take at least 6 month or more to recover, so don't worry about this, yaa you can take a help of physiotherapist they will teach you how to do your daily activities, so don't worry about it and take care.
1 person found this helpful

Sir i'm 24 years old I had back pain of last two weeks what can I do.?

MS - Orthopaedics, MBBS
Orthopedist
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Sir i'm 24 years old I had back pain of last two weeks what can I do.?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.

I am a software engineer aged 22 years. recently I have some back pain, but there is no unusual on my works. Give me a solution.

BPTh/BPT
Physiotherapist
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I am a software engineer aged 22 years. recently I have some back pain, but there is no unusual on my works. Give me ...
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. There are various non sugical treatment options for back pain according to your health and severity of symptoms. Kindly reply in private consultation to discuss detailed treatment plan. Wishing you a good health.
2 people found this helpful

What are the symptoms of pneumonia and arthritis? Because I always feel cold while I drink or walk here and there and there are lots of pain in my legs and thighs please let us know in details please?

cc USG, MBBS
General Physician
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What are the symptoms of pneumonia and arthritis? Because I always feel cold while I drink or walk here and there and...
Symptoms of Pneumonia are High fever chest pain Breathing difficulty Cough with rust sputum This problem of pain may be due to Anaemia, Lack of protein in diet,Vit d and calcium deficiency consult privately for further management
2 people found this helpful

Sir I have back pain Nd I want medicine which reduces my back pain I doing gym and please tall that can I can notinue gym or not.

BHMS
Homeopath
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Sir I have back pain Nd I want medicine which reduces my back pain I doing gym and please tall that can I can notinue...
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
7 people found this helpful

I am 23 years old and I Have back. Pain since last 3 week.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

I am a 22 year male and I m suffers for back pain. This problem starts due to lift a heavy metal. Wht should I do? Its regular for that tym nt more but I feel.

BHMS
Homeopath
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I am a 22 year male and I m suffers for back pain. This problem starts due to lift a heavy metal. Wht should I do? It...
Hello,take homoeopathic medicines Ruta 30 (4 drops in little water) every morning for a week. 2.Rhus Tox 30 (4 drops in little water) thrice a day for a week and update.
1 person found this helpful

I am 21 years old, and I am suffering from back pain from pass 1 month, and m getting pain at my center point, plase suggest me.

MBBS, MS - Orthopaedics
Orthopedist
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I am 21 years old, and I am suffering from back pain from pass 1 month, and m getting pain at my center point, plase ...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

I am 20 years old I am suffering from some problem the problem is when I sit for four or five hours then after when I go to bath when I pour water on my bumps (back) it is paining fully when two bumps are touching and dividing it is full paining.

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I am 20 years old I am suffering from some problem the problem is when I sit for four or five hours then after when I...
Hi' Take Arnica 30 4pills to be sucked thrice a day Rhustox 1M 4pills to be sucked thrice a day Don't sit continuosly at one place .Do have a habit of gettiong up frequently atleast after 30mins. Revert back
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