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Dr. Arunchandran

Orthopedist, Chennai

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Dr. Arunchandran Orthopedist, Chennai
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Arunchandran
Dr. Arunchandran is an experienced Orthopedist in Poonamallee High Road, Chennai. Doctor is currently associated with Sridevi Speciality Hospital - Koyambedu in Poonamallee High Road, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Arunchandran on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 42 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Sridevi Speciality Hospital - Koyambedu

No 30,Poonamallee High Road, Koyambedu. Landmark: Opposite Rohini Cinema Hall, ChennaiChennai Get Directions
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Since from 2 months whenever I stand anywhere for 1 to 2 minutes my back was start paining just like that someone is injecting niddle to my back. I felt so hard to stand for longer what should I do?

BPTh/BPT
Physiotherapist, Mumbai
Since from 2 months whenever I stand anywhere for 1 to 2 minutes my back was start paining just like that someone is ...
Hi start physiotherapy treatment as you will get relief by mckenzie exercise which you can learn by physiotherapist. Do spine flexion exercise. Best wishes.
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There is a pain like pricking of needle/pin in my back of the thigh and into the lower leg and foot. And it increases in night when I go to sleep. Why? How?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
There is a pain like pricking of needle/pin in my back of the thigh and into the lower leg and foot. And it increases...
Dear Lybrate user, You should rake Bryonia 30 three drops in water only three dose in a day for one day. After that wait for one or two days and call back. If you are suffering from constipation let me know.
1 person found this helpful
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Ways to prevent arthritis
Arthritis due to factors other than aging are mostly preventable if the underlying disorders are correctly managed and kept under control.
However age related arthritis like osteoarthritis is not entirely preventable. Its possible to delay the onset of such arthritis by preventing obesity and with regular exercise and proper dietary habits.

Tips to avoid body pain

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
Tips to avoid body pain
*poor posture is the major reason behind musculo skeletal problem now-a-days.
*sitting, standing posture.
Sedentary job posture is much more important. So be careful regarding these all daily living activities.
*take proper rest.
*do some stretching exercises.
*take plenty of water.
*walking has greater role to keep well and mobile to all muscles and joints.
*take green tea daily.
* be careful about good diet and bad or harmful diet.
One important thing do not ignore if any minor musculo skeletal problem is there.
204 people found this helpful

I am 35 years old male have right knee pain anmd back ache since past many years what should I doi.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 35 years old male have right knee pain anmd back ache since past many years what should I doi.
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.
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I am from punjab having problem of spine dislocation the liquid from bone is coming out and there is bulge in back near tale bone due to which the vains re pressed finding difficulty to sit or stand and even move and doctors are recommending bedrest kindly suggest something.

M.P.T
Physiotherapist,
Do hot fomentation in hot water tub at tailbone. Go for physiotherapy sessions ultrasonic is beneficial in this along with ift. Use soft cushion or rubber tube to sit.
1 person found this helpful
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I have pain in my neck and when I am studying and reading the book it will start head pain I'm suffering from this problem for 3 days.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have pain in my neck and when I am studying and reading the book it will start head pain I'm suffering from this pr...
apply volini gel on neck, do warm fomentation,do neck muscle exercise,avoid high pillow. inform if not ok,
1 person found this helpful
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Hello doctors, mere mummy ki age 55 hai. August me onke daant me dard tha. Onhone apni Ek daant nikalva diya. Lakin oske baad dard SE ya kisi doosri vajah SE onke neck par ek gaanth ho gai. Baad me Dr. Ko dikhaya to onhone ultrasound karne ko bola. Lakin ultrasound me bhi kuch clear nahi hua. Phir baad me fnac test hua. Test hone se pehle koi dikkat nahi thi. Lakin fnac ke baad khaana khane me dikkat ho rahi hai. Lakin fnac test me bhi clear nahi hua. Doctor NE bola ki report me symptoms to cancer ke lag rahe hain or pas bhi lag rahi hai. Lakin abhi kuch nahi kah sakte. Dobara test karne ke liye bola hai. Kuch suggest kare. ASAP.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
Hello doctors, mere mummy ki age 55 hai. August me onke daant me dard tha. Onhone apni Ek daant nikalva diya. Lakin o...
Hello lybrate-user it was just enlarged lymphnoid. Start Ayurveda treatment before case got worsen. I need more details for to determine prakriti. Till start * give light diet. Less than hunger * give only boiled water * avoid curd, buttermilk, jaggery * avoid day sleep * start turmeric 1 tsp before each meal.
2 people found this helpful
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I am 21 year old man and have backache for 2 month I have depressed for couple of days .what should I need now?

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
I am 21 year old man and have backache for 2 month I have depressed for couple of days .what should I need now?
Hello do not worry. Backache is controllable. Consult orthopaedic surgeon An x-ray and physical examination solves diagnosis After diagnosis ,some medicines, exercises,precautiond are advised which control it .As of now do hot fomentation and apply volini gel. A doctor can prescribe Arflur or combination with muscles relaxant. Please write x ray report after getting it done so that I can give you further advice.
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I have a giant headache and body pain all the day long and even unable to sleep at night and my joints also pain badly. Please help.

MBBS, cc USG
General Physician, Gurgaon
I have a giant headache and body pain all the day long and even unable to sleep at night and my joints also pain badl...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
7 people found this helpful
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I am female aged 72 years I had ostrppenea in 1992 and was having pain and discomfort in my left knee. I do have knee pain specially climbing and descending stairs but no difficulty in walking I do yoga quite regularly and walking also UpTo 2.5 km Quite often. The blood reports and all tests are normal Recently I have pain in my fingers of left leg for last two months I am doing exercises for fingers and regular hot foot bath but the pain has not gone I am taking g shelcal 500 for last one month PL suggest what should I do Thanks.

MPT - Orthopedic Physiotherapy
Physiotherapist, Dehradun
I am female aged 72 years
I had ostrppenea in 1992 and was having pain and discomfort in my left knee. I do have knee...
Hi. Get your x ray for knee done. If stiffness is present, do hot fomentation Do knee exercises. Avoid squatting and cross leg sitting. Avoid stair climbing. For toes, chk for swelling and inflammation. Get your pathology test for uric acid and ESR. Shelcal is comination of calcium and vitamin D. Good for weak bones.
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I have hip disease known as avascular necrosis. Will it harm me after my hip replacement surgery, while I have sex with my partner.in what position shall I have sex with my partner.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have hip disease known as avascular necrosis. Will it harm me after my hip replacement surgery, while I have sex wi...
If it is really AVN of hip, then Total hip replacement is indicated. --. Once you recover from surgery, then life has to be adjusted according to it. --.For detailed personal guidance, you can ask me follow-up queries, or share any investigation reports directly through TEXT / PHONE / VIDEO by using the link www.Lybrate.com/drncgupta. Its as easy as using "Whatsapp" I hope, I have solved your problem to your satisfaction. Kindly rate the answer.Wish you a quick recovery & good health.
26 people found this helpful
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I am 26 years old I have back. Pain because of full day working on computer at sitting 1 place please give me some medicine for this back. Pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 26 years old I have back. Pain because of full day working on computer at sitting 1 place please give me some me...
Use soft pillow for back support and break between work do walk and stretching exercise tk painkiller.
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I am suffering from diabetes for last two years which medicine I take for joint pain problem.

MD (Panchkarma), PGD Yog Science, Bachelor of Ayurveda, Medicine and Surgery (BAMS), CPARK (Kerala)
Ayurveda, Haldwani
I am suffering from diabetes for last two years which medicine I take for joint pain problem.
Are you taking any medications for diabetes? if no, then uncontrolled diabetes also causes joint pain. It should be controlled first. Regarding joint pain, this occurs due to various reasons, like osteoarthritis, rheumatoid arthritis or gout. Get yourself diagnosed first then only take medicine. Some common remedies are:- if you are having pain with stiffness, then take 1. Singhnaad guggulu 4 tab bd along with hot water 2. Castor oil 20 ml with hot water at night. If pain along with burning sensation:- 1. Kaishore guggulu 4 tab bd 2. Mix satva giloy 5gms plus suranjaan 10gms and take 1/4 tsf two times a day if only pain, then apply some oil and massage followed by hot fomentation. Get well soon.
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Hi. I've hypothyroid of tsh 6.9. This is about 4 months back. Since then I started to control my diet and I'm consuming regularly walnuts, fish oil tablets. And avoided food such as cabbage mustard etc. And I regularly walk for half an hour minimum during early sunrise. Is there any chance to get my thyroid status normal or should I continue the same diet life long.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi. I've hypothyroid of tsh 6.9. This is about 4 months back. Since then I started to control my diet and I'm consumi...
It is better to get tsh levels checked after 3 months. Only that will tell whether all the measures taken are beneficial or not. At 6.9 milli uits/ l it is considered as subclinical hypothyroidism, unless t4 levels are low and any symptoms of hypothyroidism are present no treatment is advised. Only after tsh level crosses 10 milli units, treatment is given.
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I am 40 year old man, height 5'7", weight 76kg. Since last 5-6 years, I am having joint pains, knees loosing strength after 4km walk, started wearing knee cap. Feeling very tired in half a day with redness in eyes. Was diagnosed with Vitamin D deficiency & getting treated since 6 months but no appreciable change in situation. Please Advise.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Your problems indicate towards a disease called Aamvata. If u feel a little feverish, heaviness after meals, more pain in morning & evening, then this is definitely it. The main treatment includes panchakarma then rasayan karma. Not possible to explain here. Either contact us or see some panchakarma specialist in your area.
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I am an 19 year old male. And suffering from severe back pain from last 3 to 4 months. I have tried many medicines and consulted many doctors but I am not relieved from my pain. So what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am an 19 year old male. And suffering from severe back pain from last 3 to 4 months. I have tried many medicines an...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
1 person found this helpful
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My grandfather has problem of joints so can you tell me how that possible to cure it?

MBA Hospital management, BPTh/BPT
Physiotherapist, Mohali
My grandfather has problem of joints so can you tell me how that possible to cure it?
Dear lybrate-user your grandfather problem can be due to degeneration/infection/inflammation/increased s. Uric acid or vit. D deficiency. Pls get him examined thoroughly, he might have to get blood tests & x rays done. In meantime he can apply hot & cold application on affected joints. He can perform simple/gentle stretching & range of movement ex's withing limits of pain.
1 person found this helpful
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My father having sugar and My father always suffering from leg pain by walking and working please give me suggestion.

Dip.Diab, Fellowship Diabetology (Gold Medallist), MBBS
Diabetologist, Thane
My father having sugar and My father always suffering from leg pain by walking and working please give me suggestion.
If the leg pain is on walking, then it needs evaluation. Get a arterial and venous doppler done for the leg. It will give an idea about the legs circulation & whether it can be managed with medicines or intervention.
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Hello doctor my age is 44, marketing professional, now I am healthy, but I have a head ache and neck pain weekly once, it vanish after deep sleep, suggest regular food habit I am a non vegetarian once in week.

M. sc Psychology, BHMS
Homeopath, Hyderabad
Hello doctor my age is 44, marketing professional, now I am healthy, but I have a head ache and neck pain weekly once...
Looing like Cervical spondylosis.T/t depends on Symptoms.If its in Initial stage,U can try Physiotherapy exercises.
1 person found this helpful
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