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Dr. Arunagirinathan

General Surgeon, Chennai

300 at clinic
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Dr. Arunagirinathan General Surgeon, Chennai
300 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Arunagirinathan
Dr. Arunagirinathan is a renowned General Surgeon in Mylapore, Chennai. Doctor is currently associated with Dr. Arunagirinathan@St.Isabel's Hospital in Mylapore, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Arunagirinathan on Lybrate.com.

Lybrate.com has an excellent community of General Surgeons in India. You will find General Surgeons with more than 42 years of experience on Lybrate.com. You can find General Surgeons online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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St.Isabel's Hospital

No. 49, Oliver Road, Musiri Subramaniam Road Landmark : Next to Luz ChurchChennai Get Directions
300 at clinic
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Want A Healthy Prostate? Tips For It!

M Ch Urology, MBBS, MS - Urology
Urologist, Kolhapur
Want A Healthy Prostate? Tips For It!

The prostate gland, an essential part of the male reproductive system grows throughout your life. As you grow older, it becomes imperative to keep this organ healthy.

Here's what you can do to maintain a healthy prostate:

1. Workout to stay fit - Exercising regularly and maintaining an optimum weight can help to keep your prostate gland at an optimal health. Several types of research have revealed the beneficial aspects of exercising. It's said that physically active men are less likely to suffer from enlarged prostate if they performed a physical activity of low to moderate intensity. Likewise, physically active men who ran for 90 to 108 minutes are 20% less likely to develop erectile dysfunction.

2. Eat fruits and vegetables - Including fruits and vegetables in your diet can help to maintain a healthy prostate. Guava, papaya, tomato and watermelon are some of the options that spell good for your prostate. Vegetables like cabbage, cauliflower, broccoli and Brussels sprouts should also be included to boost the health of the gland. Ideally, you should have about 5 servings of fruits and vegetables daily.

3. Have more soy products - Eating more soy products like tofu, soy flour, soy nuts can help to keep cancer of the prostate at bay. A study published in the British Journal of Urology International revealed that men who had soy products saw a 40% decrease in their risk of developing an enlarged prostate.

4. Have selenium-rich foods - Having foods rich in selenium (a powerful trace mineral) like tuna, eggs, cashews, onions, garlic, etc can reduce your risk of developing prostate cancer.

5. Say yes to healthy fats and no to trans and saturated fats - Choosing healthy fats like avocados, nuts, and olive oil can aid in boosting prostate health. At the same time, limiting saturated fats and trans fat intake are vital for keeping the prostate gland healthy. If you wish to discuss about any specific problem, you can consult a Urologist.

2823 people found this helpful

I have a small rounded brown colour rashes in my arms what is that? And also it is spreading.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Ludhiana
I have a small rounded brown colour rashes in my arms what is that? And also it is spreading.
Hello, you are most probably suffering from a fungal infection. Remember to wear loose cotton clothing specially when at home. Avoid hot humid climate, keep the affected area dry and avoid synthetic innerwear. Do not use any over-the-counter medication over this area as it may be containing certain ingredients which may the increase the problem. A course of oral and topical antifungal medicine eg, fluconazole or terbinafine is usually given for this problem. A photograph of your condition will be needed for specific diagnosis and treatment.
1 person found this helpful
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I have some skin Problem. My skin became Red and hot and itching in Some areas like hands and legs and backside of head and neck. When I take, cetrizine it become normal. After three or four days it come back and after taking cetrizine it goes normal. Please give me any suggestion.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have some skin Problem. My skin became Red and hot and itching in Some areas like hands and legs and backside of he...
Homoeopathic treatment SULPHUR 30 ( Dr.Reckeweg) Drink 5 drops in 1 spoon fresh water today night 30 minutes after eating or drinking anything at bedtime. Nw forget about Sulphur 30 after this nd just keep it in your refrigerator.No need to further take this medicine.I will let u know what to do with this medicine afterwards. FORMULA-D TABS ( BAKSON ) Chew 1 tab 3 time a day for 1 month DERM-AID SOAP ( BAKSON) Use only thiss soap on body OINTMENT TOPI SULPHUR ( Wilmar Schwabe India) Apply locally twice daily Report after 1 month Eat nutritious diet Avoid nuts,chocklates,dry fruits,fasst,fried food.
1 person found this helpful
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There is small black soft lesion outside my anus, I had tried using some anti fungal cream. But it is of no use whatsoever.

PGDMLS, PGDHHM, LLB, PhD Surgery, MS - General Surgery
General Surgeon, Gurgaon
It is likely to be a skin tag or a pile. If there is pain on defecation, there might be an associated fissure, as a precursor of this tag. Passing of blood drops during defecation may be related to piles. In fissure also there might be smearing of the side of the stools with some blood. The general measures I would suggest are 1. Take lot of vegetables & fruits in your diet 2. Avoid chillies & spices 3. Take lot of fluids 4. Avoid constipation 5 periodically do anal exercises (alternately contracting & relaxing the buttocks, anal area & upper thighs)
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I am male, 28 year old, unmarried, body weight only 47 kg and my face skin spore size big. please give solution for face and weight.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am male, 28 year old, unmarried, body weight only 47 kg and my face skin spore size big. please give solution for f...
Use tea tree face wash and toner twice daily. Use aha glow face wash once in a day. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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I have scars on my face at least 4-5 n they look very patchy. They consequence of pimples. Please help me .

BHMS
Alternative Medicine Specialist, Vadodara
Hello it will remove with homoeopathy treatment & external liquid application. For better management consult privately.
1 person found this helpful

I am 20 year old and I am suffer from dark spots last 7 month so can you tell me solution of this.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am 20 year old and I am suffer from dark spots last 7 month so can you tell me solution of this.
Hi lybrate user. A) apply mixture of honey and fresh juice of basil leaves on face, two times in a day. B) take 200 ml of fresh buttermilk and 1 tsf of jaggery during meals c) take 30 ml juice of basil leaves and lemon along with 10 ml of honey and 30 ml of water, early in the morning, on empty stomach. Do all these things for 15 days. It gives you good result.
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I am 24 years old female I have black and white spot on my face. I have tried so many remedies at home bt that doesn't work. I do not prefer oliy foods I take healthy diet please suggest something.

BHMS
Homeopath, Chennai
I am 24 years old female I have black and white spot on my face. I have tried so many remedies at home bt that doesn'...
Exposure to sunlight, freckles, acne and several other skin diseases are responsible for making the skin look dull and discolored. Homoeopathy not only helps in controlling excess oil secretion by the sebaceous glands but provides a clear and fair skin removing all such tendencies which lead to dull skin.Along with this a diet rich in vegetables and whole fruits, plenty of water, regular exercise will also help you You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
1 person found this helpful
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What is red mercuric oxide & there use in human illness or human skin problum/deasese?

MBBS
General Physician, Ahmedabad
Red mercuric oxide [hgo] is a toxic substance. In olden days it was used in pesticides. It is dangerous for skin, eyes and lungs.
1 person found this helpful
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I am getting dull skin complexion. I again want my fair skin back. Please help me for this query?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am getting dull skin complexion. I again want my fair skin back.
Please help me for this query?
Drink water much 3-4 ltrs daily. Take good bath. Medicine german reckeweg sepia 30, 4-5 drops orally, single dose morn, empty stomach mixed fruit juice daily evening. This is for 7 days. Pl continue for next course.
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