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Dr. Arul

Ayurveda, Chennai

100 at clinic
Dr. Arul Ayurveda, Chennai
100 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Arul
Dr. Arul is a renowned Ayurveda in Ambikapuram, Chennai. Doctor is currently practising at Chennai Sri Siddha Ayurveda Unani Hospital in Ambikapuram, Chennai. You can book an instant appointment online with Dr. Arul on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No. 4/5, DNS Plaza, Nageswara Rao Road, T Nagar. Landmark: Near Old Nalli Silks & Woodlands Hotel Panagal Park Southern Side, ChennaiChennai Get Directions
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suffering by scoliosis Disease for 5 years. I have take many medicines as like Homeopathy or allopathy. But till now I am suffering from this disease. What can I do for it?

MBBS
General Physician, Mumbai
If the curvature of the spine is less than I will suggest you to do only physiotherapy treatment and if the curvature is more than I will suggest you to get it corrected surgically.
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I have a huge hair fall kindly help me, tell me some home remedies. I feel like crying.

BHMS, DEMS
Homeopath, Pune
I have a huge hair fall kindly help me, tell me some home remedies. I feel like crying.
In Homeopathy, a huge number of wonderful medicines are present that are used to tackle hair loss cases. Every kind of hair loss (ranging from hair loss due to anemia / nutritional deficiencies, due to skin disorders, due to mental / physical trauma, due to childbirth or menopause, after acute diseases, to alopecia areata, alopecia totalis or androgenetic alopecia) can be treated with the help of well selected homeopathic medicines. Hair loss is due to dietary deficiency, hormonal imbalance, stress, strong chemical effects, styling tools, dandruff.
Remove these causes first and also follow these steps:-
1. For hair growth eat healthy diet.
2. Include protein rich diet. Soya food, protein shakes, beans, pulses are good for hair. 3. Nuts are good source of omega 3 and fiber. Its also good for hair. 4. Drink lots of water. 5. Start herbal tea or green tea. Its good for hair growth. 6. If you are non veg then its also good for hair. Protein helps in fast growth of hair and also prevent hair fall. 7. Take all dairy products. 8. You can apply curd on hair before head bath. After that wash hair with normal shampoo and apply conditioner. 9. You can use homoeopathic oil arnica hair oil. A good head massage is also helpful. 10. Avoid using strong chemicals and heating tools. Also avoid hair colouring. Use heena and amla for grey hair. If you want medicine revert back.
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I am loosing my hairs. I am now 41 years old. I am not using any shampoo. So please suggest what should I do to stop the hair falling.

Trichologist
Dermatologist, Mumbai
I am loosing my hairs. I am now 41 years old. I am not using any shampoo. So please suggest what should I do to stop ...
Function of shampoo is to clean the scalp. Oil helps in conditioning the scalp. Food which is rich in proteins and iron will support the hair root. Drink 3 lit of water/day. Do de stressing activity for 10 to 15 min every day. Consult trichologist for treatment.
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I am suffering sensitivity of my teeth what should I do?

MDS - Oral & Maxillofacial Surgery
Dentist,
I am suffering sensitivity of my teeth what should I do?
A major cause of tooth sensitivity is root exposure. Kindly consult a dentist in person for further suggestion. We need more investigations with clinical examination to decide upon treatment. You may need cleaning along with desensitizing procedures and / or artificial enamel filling. Advance procedures can be done with laser too. You may consult me in person. Until then apply a desensitizing paste (sensodyne tooth paste) on the teeth. Wait for 10 to 15 min until you brush your teeth with the same paste. Applying it overnight will be better. Advance procedures can be done with laser. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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Sir/ Mam I am feeling weak ness so I unable to do my studies properly so please suggest me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Have good food and exercise daily. It helps in increasing body strength which helps in better mind and concentration. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients.
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I have missed my period of 14 days I have back pain also but I am not feeling swelling on my brest I it's chance to be a pregnant or not

MD-Homeopathy, B. H. M. S
Homeopath, Mumbai
You can do urine pregnancy test Delayed menstruation at times occur due to hormonal disturbances too
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Sir meri helath nahi ban pa rahi h Or hamesha gas seene me jalan hoti h Face pr pimpal bhi nahi hat rahi h doctors ki salah bhi le chuka hu koi aaram nahi mila aap koi dava bataye.

MD - Kayachikitsa, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Sir meri helath nahi ban pa rahi h
Or hamesha gas seene me jalan hoti h 
Face pr pimpal bhi nahi hat rahi h 
doctors ...
Take good amount of fruits, ample of water in the daily schedule. Along with this you need some medicines which you can consult and know. This is absolutely curable. Take sound sleep and relax urself.
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Sir my height is around 5'6. And I m going to 21 on this november. Is any chances to increase height by few inches?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Sir my height is around 5'6. And I m going to 21 on this november. Is any chances to increase height by few inches?
For males growth usually stops after puberty which is around 20yrs of age and for females it is 18 yrs, dont get decieved by false advertisements which claim to increase height post puberty, instead you can concentrate on looking tall by reducing weight giving yourself a lean or muscular appearance. I can help you in your weight management goals do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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My son, aged 14 years old, is having lot of grey hairs in head. Is this because of any vitamin deficiency. What we can do to reverse graying ?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Due to pestecides in food. Give him amlaki q 25 drops daily 2 times with water and lyco 30 1 dose report me after 2 weeks
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I have been using depression medicine since the last ten years. I am an IT employee. The medicine I use is prodep -S 20mg. I want to know if there will be any problems in future because of this continuous use of depression medicine. Will it have any effect on my career?

BHMS
Homeopath,
I have been using depression medicine since the last ten years. I am an IT employee. The medicine I use is prodep -S ...
Dear lybrate user, one of the side-effects of medication for depression is it will surely disturb your sexual performance.
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Age 18 year I have height problem please suggest me best treatment and some height pills. .

BHMS
Homeopath, Faridabad
Age 18 year I have height problem please suggest me best treatment and some height pills. .
Hi, Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M. After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M, drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL, 2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises regularly. *Revert after 1 month.
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Kindly suggest my husband having cholesterol n thyroid, levels r TSH 14.52, HDL 33, LDL 142, Cholesterol total 221, VLDL 45, Triglycerides225,Wat care shud I take, any precautions to take? His age is 30.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Kindly suggest my husband having cholesterol n thyroid, levels r TSH 14.52, HDL 33, LDL 142, Cholesterol total 221, V...
• Try to keep your consumption of saturated fats to a minimum. • Aim to replace saturated fats, with moderate amounts of ‘good’ fats also known as monounsaturated and polyunsaturated fats. • Grill, steam, boil and bake foods instead of frying and roasting. • Eat plenty of fibre-rich foods. • Enjoy healthy snacks such as fruit, nuts and seeds, olives etc. • Eat at least two portions of fish per week, one of which should be oily (Choose from salmon, mackerel, sardines, pilchards or herring). • Include foods enriched with plant stanols/sterols, which are clinically proven to lower ‘bad’ LDL cholesterol as part of a healthy diet and lifestyle. • Stay physically active. at least 30 minutes of moderate intensity exercise on five or more days of the week. • Avoid smoking. • Try and manage your stress levels.  Foods to avoid  Limit saturated fats and oils, such as butter, palm oil, and coconut oil. Instead, use soft vegetable oils, such as olive or canola oil.  Avoid trans fats or partially hydrogenated vegetable oils. These oils go through a process that makes them solid. They're found in some hard margarines, snack crackers, cookies,and chips.  Limit fatty meats such as corned beef, , ribs, steak, ground meat, hot dogs, sausage, bacon, and processed meats . Also limit organ meats like liver and kidney. Replace with skinless chicken or turkey, lean beef, pork, lamb, and fish. Try some meatless main dishes, like beans, peas, pasta, or rice.  Limit meat, poultry, and fish to no more than two servings, or 140 g, a day. Remember that a serving is about the size of a deck of playing cards.  Limit egg yolks.  Limit milk products that contain more than 1% milk fat. This includes cream, most cheeses, and nondairy coffee creamers or whipped topping (which often contain coconut or palm oils). Instead try fat-free or low-fat milk (0% to 1% fat) and low-fat cheeses.  Limit snack crackers, muffins, quick breads, croissants, and cakes made with saturated or hydrogenated fat, whole eggs, or whole milk. Try low-fat baked goods, and use any spreads or toppings lightly.  Instead of using butter or margarine on bread, try dipping it in olive oil.  Avoid fast foods like hamburgers, fries, fried chicken, and tacos. They are high in both total fat and saturated fat. When you eat out, choose broiled sandwiches or chicken without skin, salads with low-fat dressing, and foods that aren't fried. Ask the server to leave off the cheese and high-fat dressings like mayonnaise. Foods that decreasse CHOLESTROL 1. Oatmeal, oat bran and high-fiber foods Oatmeal contains soluble fiber, which reduces your low-density lipoprotein (LDL), the "bad," cholesterol. Soluble fiber is also found in such foods as kidney beans, apples, pears, barley and prunes.Soluble fiber can reduce the absorption of cholesterol into your bloodstream. Five to 10 grams or more of soluble fiber a day decreases your total and LDL cholesterol. Eating 1 1/2 cups of cooked oatmeal provides 6 grams of fiber. If you add fruit, such as bananas, you'll add about 4 more grams of fiber. To mix it up a little, try steel-cut oatmeal or cold cereal made with oatmeal or oat bran. 2. Fish and omega-3 fatty acids Eating fatty fish can be heart healthy because of its high levels of omega-3 fatty acids, which can reduce your blood pressure and risk of developing blood clots. In people who have already had heart attacks, fish oil — or omega-3 fatty acids — reduces the risk of sudden death. I recommend eating at least two servings of fish a week. The highest levels of omega-3 fatty acids are in: • Mackerel • Lake trout • Herring • Sardines • Albacore tuna • Salmon • Halibut You should bake or grill the fish to avoid adding unhealthy fats. If you don't like fish, you can also get small amounts of omega-3 fatty acids from foods like ground flaxseed or canola oil. You can take an omega-3 or fish oil supplement to get some of the benefits, but you won't get other nutrients in fish, such as selenium. If you decide to take a supplement, just remember to watch your diet and eat lean meat or vegetables in place of fish. 3. Walnuts, almonds and other nuts Walnuts, almonds and other nuts can reduce blood cholesterol. Rich in polyunsaturated fatty acids, walnuts also help keep blood vessels healthy. Eating about a handful (1.5 ounces, or 42.5 grams) a day of most nuts, such as almonds, hazelnuts, peanuts, pecans, some pine nuts, pistachio nuts and walnuts, may reduce your risk of heart disease. Just make sure the nuts you eat aren't salted or coated with sugar. All nuts are high in calories, so a handful will do. To avoid eating too many nuts and gaining weight, replace foods high in saturated fat with nuts. For example, instead of using cheese, meat or croutons in your salad, add a handful of walnuts or almonds. Homoeopathic medicines Homoeopathic medicine ALLIUM SATIVA Q ( Dr Reckeweg) Drink 10 drop in 20 ml freh water twice daily CHOLESTRINUM 3X ( Dr Reckeweg) Chew 2 tabs twice daily THYROIDINUM 3X ( DR Reckeweg) Chew 2 tab twice daily KAPALBHATI pranayam daily for 20 minutes If weight is more then take precautions to control weight.
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Sir I have been suffering from hand pain. One month back cervical fusion operation done me. Why comes pain return pls tell me sir.

BPTh/BPT
Physiotherapist, Delhi
Sir I have been suffering from hand pain. One month back cervical fusion operation done me. Why comes pain return pls...
1. This could be due to bad posture. 2. Start with Physiotherapy treatment. 3. Learn Cervical exercises. 4. Don't use Pillow. 5. Do hot fermentation twice a day. 6. Apply volini cream before sleeping. 7. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum.
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I have hair fall problem last 6 month.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I have hair fall problem last 6 month.
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hair growth and repair.
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Sir I want to join army but every time I rejected because my both knee touch each other so please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I want to join army but every time I rejected because my both knee touch each other so please help me.
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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I am 50 no diabetes wt. Is 90 ht. Is 5.11" I suffer ED and take many medicines by doctors as a homoeopathic, Ayurveda but no improvement. I take some time Suhagra 100 better result but then suffer headache. Please solve my problem.

MBBS,MD(medicine), PGDS(sexology), Fellowship in sexual medicines
Sexologist, Jaipur
I am 50 no diabetes wt. Is 90 ht. Is 5.11" I suffer ED and take many medicines by doctors as a homoeopathic, Ayurveda...
Suhagra has many side effects on heart, kidney and penis muscles as well. Due to past history of various factors of, stress, diabetes, age etc. Causes weakness in muscles and nerves of penis causes decrease blood circulation which decrease erection sensation also and can worst your sexual life and married life if not treated. Erectile dysfunction should be cured as soon as possible in right age before it gets worse and affects your physical sexual life in future. You can have proper one time complete treatment by us and can consult back for that. The special blend of herbal and natural precious medicines with allopathic medicines directly provided by us, will boost your long lasting erections, and sustained elongating tightness to regain your sexual power back. Results start within days.
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Many times it happened my vagina smell like rotten egg why is it so? what should I do to cure it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
It is the symptoms of leucorrhoea with inflammation and secretion of whitish or yellowish and rotten egg smelling discharge from the uterus. It is because of irregular routines of getting dietary measures and daily behaviours as well as no proper cleaning of vagina after sexual playing. For proper treatment you should follow some regular routines of getting all yoga and exercise with proper dietary measures. Avoid oily or junk food and fried, sour and pungents in your daily life. Douche of fitkari in warm water every day twice daily will help betterment. If you feel better result then continue it for 21days.
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I am a teenager boy aged 18 I get enormous amount of sleep after going to the college. What should I do in order to reduce my sleep.

M. sc Psychology, BHMS
Homeopath, Hyderabad
I am a teenager boy aged 18 I get enormous amount of sleep after going to the college. What should I do in order to r...
Getting sleep in day time will be mostly due to the lack of sleep in nigt hrs. Mostly now a days, generations, are using systems, gadgets, in night for many purposes&twhich will effect the sleep, though, you sleep, in night that is not qualitative, & sound so, that is effceting your day life. If this is the reason, you try to avoid using those in night time more, & try to go to bed early& maintain sleep hrs minimum 8-9 hrs/day if possible, try to get a nap of atleast 1/2 hr or 1 hrs in mid day, after lunch which will make your mind fresh to continue the day activities without dullness or drowsyness. Try to take healthy, home made diet& avoid taking junk, heavy, oily, fried, spicy food, if possible, atleast in day time. Take more water. Do proper exercises.
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I am so ill and my mind was so disturb I am f\eel so weakness. So you have some advice for me what to do.

BAMS, MD Ayurveda
Sexologist, Lonavala
Ashwagandha is used for arthritis, anxiety, trouble sleeping The herb protects the brain from the oxidative stress that leads to neurodegeneration. Relaxation, a benefit derived from the herb’s stress-fighting effects You can have ashwagandha 1tsp powder with milk and honey.
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Sir I have lost my lower teeth 6,7,8. What is the best solution for me ?

Certified Implantologist, BDS
Dentist,
Best could be two implants on which you can replace 6 and 7..no need to replace 8 as it won't give you good results
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