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Dr. Arul

Ayurveda, Chennai

100 at clinic
Dr. Arul Ayurveda, Chennai
100 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Arul
Dr. Arul is a renowned Ayurveda in Ambikapuram, Chennai. Doctor is currently practising at Chennai Sri Siddha Ayurveda Unani Hospital in Ambikapuram, Chennai. You can book an instant appointment online with Dr. Arul on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Chennai Sri Siddha Ayurveda Unani Hospital

No. 4/5, DNS Plaza, Nageswara Rao Road, T Nagar. Landmark: Near Old Nalli Silks & Woodlands Hotel Panagal Park Southern Side, ChennaiChennai Get Directions
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Hi greetings Sir/ Madam, I am 24 years old girl and I have visible dark circles surrounding my eyes. Day by day its getting darker I tried all natural treatments to reduce but there is no use please suggest me some effective medicines to get rid of this problem.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Hi greetings Sir/ Madam,
         I am 24 years old girl and I have visible dark circles surrounding my eyes. Day by ...
You should take ferrum phos. - 6x / 4 drops in little water thrice a day for two weeks. Revert back after two weeks with feedback.
7 people found this helpful
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How would stop my hair fall:(Its very irritating me. My hair is too much falling what to do? please tell me.

Vaidya Visharad
Ayurveda, Narnaul
How would stop my hair fall:(Its very irritating me. My hair is too much falling what to do? please tell me.
Iron plays a key role in manufacturing hemoglobin, the part of the blood that carries oxygen to your body’s organs and tissues. When your hemoglobin is at a healthy level, oxygen is properly dispersed. This means your scalp is getting a good flow of blood, which will stimulate and promote hair growth. Adding more iron to your diet doesn’t mean you have to feast on liver day in, day out, but when you’re craving something sweet, remember that dried fruits (like raisins) and cherry juice are packed with iron. Eggs; dates; raisins; dark green, leafy vegetables such as kale; and whole-grain cereals are all high in iron. Vitamin C improves the absorption of iron, so fruits such as oranges, strawberries and lemons should be on your grocery list of foods that prevent hair loss.
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How to protect my teeth from germs, how can I improve my teeth color according to white like a cute baby. How can I care about my hair also?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
How to protect my teeth from germs, how can I improve my teeth color according to white like a cute baby. How can I c...
Cause of discoloration ? Smoking, coffee, tea, drugs, aging, staining food (wine, blueberry, etc) genetics. We need more investigations with clinical examination to decide upon treatment. You may need deep cleaning along with whitening (bleaching) procedures and / or artificial enamel filling and / or capping. Advance procedures can be done with laser. Use Snowdent tooth paste for whitening until then. Apply SNOWDENT paste on the teeth. Wait for 10 to 15 min .Then brush your teeth with the same paste. Applying it overnight for better results. DENTAL TIPS: - Visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
5 people found this helpful
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I am no gaining weight. I have tried alot of methods but none were successful. I have now lost all the hopes. Can you please suggest me a diet chart which I can follow to gain weight.

BHMS
Homeopath, Sindhudurg
I am no gaining weight. I have tried alot of methods but none were successful. I have now lost all the hopes. Can you...
Hi.Now a days many of them are fighting with overweight problem, but to the contraversy you are suffering from underweight problem. Increasing your weight is not a tuff process rather than decreasing the weight. Any way according to me, homoeopathic treatment with following tips will help you - Here are some tips to follow, *daily in the morning in empty stomach have a glass of cold water mix with half spoon of honey and few drops of lime juice. *you can add milk, ghee, butter, lassi and curd in your daily food. *also add dry fruits and nuts in your food. *have a sweet daily. *sleep well in night and also in day time. *you can also add bakery foods and jam. *you should be a lover of chocolates and icecreams. *weekly once have a cakes, pizza and burgers. If you follow these you will surely put on 2kgs in 10 days
1 person found this helpful
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Sir my mind is controlling me not I am. I got angry on my family member I do not know what to do I want to relax my give some exercise or any activity from which I can get control over my mind.

Masters in Clinical Psychology
Psychologist, Lucknow
hi, Anger management concerns recognising the triggers for anger as early as possible and expressing these feelings and frustrations in a cool, calm and collected way. Do regular physical exercise anything like brisk walk, gym, jogging When you exercise regularly your body learns how to regulate your adrenaline and cortisol levels more effectively. People who are physically fit have more optimum levels of endorphins; endorphins are hormones that make you feel good and therefore less likely to feel angry. Breathe slow and Relax: When you start to feel tense and angry, try to isolate yourself for 15 minutes and concentrate on relaxing and calm, steady breathing: Inhale and exhale deeply 3 or 4 times in a row. Count slowly to four as you inhale. Count slowly to eight as you exhale. Focus on feeling the air move in and out of your lungs. Concentrate and feel your ribs slowly rise and fall as you repeat the exercise. Stop and revert to normal breathing if you start to feel dizzy at any time. try this and for any more questions revert to me all the best :) you will get better
3 people found this helpful
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Know More About Photofacials

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL), DNB (Dermatology), MNAMS
Dermatologist, Delhi
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How treatment is carried out with Photofacial

3416 people found this helpful

I am studying in 11th and I have put on weight approx more than my age please help me and give the tips to lose on weight very easily and rapidly I am taking 1 medicine sbl my Age is 16.

MSc
Dietitian/Nutritionist, Chandigarh
I am studying in 11th and I have put on weight approx more than my age please help me and give the tips to lose on we...
Hi lybrate-user 1. Burn fats and calories 2. Healthy diet to lose weight 3. Leave carbonated beverages 4. Eating vegetables to lose weight 5. Eating fruits to lose weight 6. Avoid snacks to lose weigh 7. Stop eating sugar lose weight fast 8. Reduce sodium lose weight 9. Herbal tea to lose weight.
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Hello Sir I am Prem Kumar my age is 18 years six months. My height is 5" my height was stopped growing when I was 15 years old. Now I feel very bad when someone come in front of me who height is more than me. So lets help me is now my height is growth more or not. If not can I able to take height growth medicine which I sawn at advertisement.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hello Sir
I am Prem Kumar my age is 18 years six months. My height is 5" my height was stopped growing when I was 15 ...
13. Hi,your height can grow till 25 years of age. If you haven't yet reached the age, you may try the following remedies - 1. Take flax seed powder - 1 tablespoon after lunch and dinner with warm water. 2. Take lakshadi guggul - 2 tablets, twice a day. 3. Take ashwgandha churna - 1 tablespoon with milk at 6.30 pm. Also follow these exercises daily - 1. Swimming 2. Skipping 3. Pull-ups 4. Suryanamaskar.
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I am 25yr old male, having pimples since a year. I work as a clinical psychologist and my work nature takes a toll on my time of eating. What can I do?

BHMS
Homeopath, Faridabad
I am 25yr old male, having pimples since a year. I work as a clinical psychologist and my work nature takes a toll on...
Hi,Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, white heads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night. Thanks.
9 people found this helpful
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I have tummy problem and gas problem. Jiske kaarn mai jaldi thak jaati hu. Tummy mai sulling rhati hai. Pain bhi bhut hota hai. Pls help me.

BAMS
Ayurveda, Ambala
I have tummy problem and gas problem. Jiske kaarn mai jaldi thak jaati hu. Tummy mai sulling rhati hai. Pain bhi bhut...
Follow these best tips to get relief from stomach pain - *take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. *take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening. * take 1 tea spoon of liv-52 syrup daily one time. * walk for atleast 15-20 minutes daily and avoid long duration continuos sitting. * avoid taking nonveg at night & in day time after taking food, do not sleep in day.
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Why Is Cancer the Biggest Threat to India

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
Why Is Cancer the Biggest Threat to India

Cancer is the one of the biggest threat to the young Indian population because of the factors that cause cancer, but also due to late detection. However, certain bad habbits and the factors increase the risk of cancer in India.

Causes of cancer in India:

  1. Overpopulation and the problem of nutrition: As per records, India is the world's third most populous country. However, it lacks in resources to feed the multiplying number of mouths. Nutrition plays a key role in deciding the quality of a person's life. Nutrition has therefore emerged as an essential branch of research and medical care in the last few decades. Lack of nutrition directly results in weakened immunity. Your body becomes prone to diseases, some of which can be fatal. To fight off cancer cells, one must have a strong immune system that comes from the right kind of nutrition.
  2. Smoking is a recurrent habit among children and adults: Smoking can cause cancer. Every cigarette packet reads the same warning messages but it doesn't actually deter smokers in any way. Smoking is prevalent among people of all age groups in India. From poor children to conscious educated adults, all are seen smoking.
  3. A Tropical country and its woes: Tropical countries are known to face the wrath of the sun. While most places in central, western, partly eastern and southern India experience extremes of temperature in summer, other places with moderately hot summers are not exempted from the harmful UV rays. Ultraviolet rays can be very harmful for one's skin, as it can cause skin cancer. Indians have a high amount of melanin, which protects them against sun rays, but the threat exists nonetheless.
  4. The concept of fast food: A global economy has opened avenues awaiting your attention in the realm of food. To suit the tones and moods of a fast life, fast food has been made available to you. We take pride in consuming things that can be prepared in an instant: instant noodles, soups and even curries. Packaged food and junk food are sources of cancer cells.
  5. Lack of awareness regarding the most common types of cancer: Breast and cervical cancer are the two most common types of cancer eating away the health of Indians. The problem lies in being unaware about the root causes, symptoms and treatment procedures related to these kinds of cancer. Social repression turns health concerns into matters of insignificance. Women fear social alienation after coming in the open with their problems.
5587 people found this helpful

I am 36 year old and I am suffering from Prosiais and diabetes. For diabetes I am taking Ozomet VG-2 and BGR-34 Tablets (1each) Day +Night and for Psoriasis I am Taking Megamost Capsule+Xevar Tablet+betnesol Forte Tablet one each at night. I want to know are they safe or OK to take or I have to change the medicines.

Homeopath,
I am 36 year old and I am suffering from Prosiais and diabetes. For diabetes I am taking Ozomet VG-2 and BGR-34 Table...
DM U need to take medicine properly do routine daily test & weekly lab test also basic routine check up of other body parts maintain diet exercise but its not good to suppress psoriasis Homoeopathy is based on the principle that disease is a part total of body. Homoeopathy is very effective in managing all the symptoms of Diabeties and psoriasis furthermore plays a vital role in preventing relapse of the condition. Homoeopathic medicines are prescribed on the basis of physical, emotional, and genetic make up that individualizes a person. This constitutional approach framing mind and body works at the root-level. Moreover homoeopathy recognizes importance of root cause such as genetic and inherited factors as a root of any ailment of the body. The homoeopathy medicines prescribed on such strongly plays a crucial role in management of many deep-rooted, chronic, difficult diseases; one amongst them being Diabetes which can manage to normal level of sugar in urine And blood. Diabetes cannot be cure completely but can effectively controlled with homeopathic medicines. People with diabetes can lead a healthy life if their blood sugar level is under control. The decrease in life span of a diabetic is restored to normal by maintaining good blood glucose control (90 – 120 mg/dl Fasting and with less than 180 mg/dl as PP (2 Hrs. After taking meals). Timely-administered homoeopathy medicines not only assist in maintaining levels of sugar, protein and fat metabolism, but also helps in preventing further progress and hence complications of the disease. The precipitating factors of diabetes like BP, Obesity ,nephropathy ,retinopathy, Diabetic suppresing skin disesase etc. Can be helped by homoeopathic medication. The complications of Diabetes also can be controled tremendously with homoeopathy. If homoeopathic treatment is choosen earlier far less number of case would go to the stage of Amputation etc. Even the cases of Non Healing Diabetic Ulcers have been cured with homoeopathy IMP please READ below Psoriasis usually grows worse with suppressing steroid drugs. So never use steroid drugs. The entire outburst may reflect inwards to involve every part of the body when suppressed. Usually, everyone knows diabetes can affect every part of the body except hair, teeth and nails. But psoriasis can affect these too. In the case of nail being affected, it may end up in loss of nails. If treatment is followed with patience, then psoriasis will remain only a skin disorder and make life with the disease better. The anxiety of the sufferer also makes his/her health deteriorate further. Anxiety, stress will make psoriasis worse. Be happy so you can live better without complications. In neglected or maltreatment cases, psoriasis can involve joints, liver, kidneys, bones, etc. Sometimes the raw skin surface, which peels off, attracts infection with scratching, which may lead to painful blisters. Other than disease complications, drug diseases or complications on using steroids also occur in many cases with ulcer, cirrhosis, kidney failures, neutropaenia, neoplasia, etc. Many patients try out drugs even without the doctor’s advice. Avoid suppress disease.
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Hello sir, I am 20 years old man and i am suffering from hot fever, cough and cold. sir my help me what I can do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hello sir, I am 20 years old man and i am suffering from hot fever, cough and cold. sir my help me what I can do?
Take tab. sinarest it contains ( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine used to throat infection and treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu. Do gargle with warm water thrice a day. Drink warm water also. Take plenty of water, liquid diet, dalia, green veg., orange. avoid cold things, cold drinks. Oily foods. If symptoms are from more days or again persist then do few tests for confirm causes of it.. i.e. CBC. welcome in lybrate.
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I AM DIABETIC, DETECTED IN 2007. ALSO BP. IS IT POSSIBLE TO LIVE WITH HOMEOPATHY MEDICINE.

MD-Homeopathy, BHMS
Homeopath, Chikhli
Yes 100% & permanent cure will be possible by the help of homoeopathic medicine. Provide details about your present state of health & will ask required information for correct prescription.
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I am 26 years female. I have problem on my face. Last 2-3 years specially may or june month my nose and eyes side area like white patches this tym little small size but there there yeh pure face par ho jata hai jismein kbhi kbhi itching problem bhi hoti hai last tym maine Ketoconazole cream 2% use kia tha koi cream jo permanent hi remove kr ske kis energy se hota hai yeh. Pls doctor give an answer.

DHMS (Hons.)
Homeopath, Patna
I am 26 years female. I have problem on my face. Last 2-3 years specially may or june month my nose and eyes side are...
Hello, Tk, plenty of water to hydrate your body to make your face glow. Go for meditation to reduce your stress to make facial skin more flexible. Your diet be regular, easily digestible on time to avoid gastric disorder. Tk, homoeo medicine:@.Azadirechta Q-10 drops, thrice with little water. Avoid, junk food, alcohol, caffeine, dust, scorching Sun. Tk, care.
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I am a 40 year old women having pain on the right side of my stomach for about 2 months. I consulted a doctor and they gave tablets by thinking I may have ulcer. But still after putting medicines too i'm having pain. What should I do?

DHMS (Hons.)
Homeopath, Patna
I am a 40 year old women having pain on the right side of my stomach for about 2 months. I consulted a doctor and the...
Hello, * you suffer from hyper-acidity causing pain. But without burning, sensation which denotes ulceratioin has not yet, developed but you r running towards that direction. Follow certain under noted tips: * take 3/4 glass of water, dly to dilute acid (hcl) and to regulate your metabolic action to ease your digestion to check colic. *take easily digestible diet, timely, avoiding junk food. * go for meditation for 30 mnts to reduce your stress, being one of the main factors of acidity and ulceration. Homoeo-medicine (pills size no 40) @ lycopodium 30-6 pills, thrice a day. @ china 30-6 pills, thrice a day. Report your progress, fortnightly take care.
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I am suffering from headache from last 2 night and in night some times I feel fever pls suggest me proper medicine.

Pain Management Specialist, Chennai
I am suffering from headache from last 2 night and in night some times I feel fever pls suggest me proper medicine.
Fever itself causes headache. Please see a good physician for your ailments. Paracetamol 650mg should help.
2 people found this helpful
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I am 21 year old. I want to increase my height so what can I do? What type of medicines I take to increase my height. Please tell.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 21 year old. I want to increase my height so what can I do? What type of medicines I take to increase my height....
Height is usually always dominated by Genetics. How short are your parents? If you are their size or slightly taller then them, chances are you wont grow very much more...There are no amazing magic ways to get taller...Get lots of nutrition and calcium. Get TONS of calcium. Bigger bones means bigger you. Work out and play sports alot. Also greatly emphasize stretching..Posture is also important. Walk as tall and as straight as possible and over time this will add a handful of centimetres to your height...take ashwagandha powder 2-2 tsf twice a day and lakshadi guggul 1-1 tab twice a day with warm water..
1 person found this helpful
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I lost my friend last year and since then feel very depressed and prefer keeping to myself all the time .please help me.

MA - Clinical Psychology, P.G. Diploma in Guidance and Counseling, BA In Psychology
Psychologist, Mumbai
I lost my friend last year and since then feel very depressed and prefer keeping to myself all the time .please help me.
Hello why don't you opt for counsellors help if your depression is hampering your life style. Sadness feeling is common after loss of loved ones. But one needs to look at positive aspects of life too. Dipal mehta child counsellor psychologist metaphor therapist consciousness healer.
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I alok kumar am 50. I am suffering from gastric problem for last 10 years. I have taken all type of medicines, allopath, homeopath, ayurved etc but in vain.

MD (General Medicine) , MBBS
Internal Medicine Specialist, Faridabad
I alok kumar am 50. I am suffering from gastric problem for last 10 years. I have taken all type of medicines, allopa...
DO’S In Gastritis: Chew your food properly. Eat SLOWLY. Many people find it so hard to do this. Taking meals'on the run' is a no-no, Chew and swallow food slowly. Be relaxed when you are eating, Sit upright or even stand up when you eat, Choose low fat foods rather than fatty foods, Finish eating at least two hours before you go to bed, Drink Water - lots of it! In most cases, a glass of water can relieve abdominal pains within ten minutes. Eat three small meals plus three snacks per day. Eat regularly to avoid periods of hunger. DO not: Try not to drink too much tea or coffee - caffeine raises acid levels. Avoid food sources like dairy products, cola beverages, fatty and fried foods, tomato products, and hot spices. Try abstaining from alcohol - it also raises acid levels. Smoking - nicotine also raises acid levels. Try not to use any form of aspirin (check those packaging inserts) Painkillers and arthritis medications (non-steroidal anti-inflammatory drugs or NSAID's) which contain ibuprofen (again, check those packaging inserts) can cause ulcers and delay the healing process Antacids should be used sparingly or avoided - most antacids contain magnesium and can cause diarrhea. Stop eating any food that causes discomfort - even if it tastes nice! Foods that are well toleratedVegetables - Fresh, frozen, or canned. Vegetables, Okra, sweet potatoes, squash, yams, broccoli, brussel sprouts, bean sprouts, carrots and carrot juice, potatoes, cabbage juice. Fruit - Papaya, avocados, bananas, Blue grapes, almonds and almond milk and any other fresh, frozen, and canned fruits. High-fiber foods - Brown rice, barley, oats, are helpful as they can naturally coat and soothe your stomach lining. Eggs - 3-4 egg yolks per week maximum. Smooth peanut butter -Fresh, frozen, and canned fruits. Meat in small 6oz portions at most - lean beef, pork, lamb, veal, crispy bacon, lean ham, and skinless poultry. Fish - All fresh, frozen, or canned fish packed in water. Foods to be avoided or that are not well toleratedThe foods listed below are to be totally avoided or taken in little amounts if it doesn't aggravate the symptoms. Abrasive roughage - like bran, nuts, popcorn, and seeds. Red meat in large quantities - animal proteins are high in acids. High-fat breads and cereals such as croissants, biscuits and crackers, and granola-based cereals. Also breads with nuts or dried fruit, or seeds. Wild rice. Raw vegetables, corn, tomatoes and tomato based products. Berries, figs, lemons, grapefruit, oranges, pineapples, and tangerines. Orange, pineapple and grapefruit juice. Highly processed or seasoned meats or poultry or fish - such as corned beef, polonies, sausages, sardines and anchovies. All fried or fatty meat, poultry, or fish. Snacks - Highly seasoned salad dressings, cakes, cookies, pies, pastries, chips, doughnuts, fried potatoes and buttered popcorn, Coconut, chocolate. Also sweets and desserts containing nuts, coconut or fruit should be avoided.
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