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Dr. Arnab Kumar Mukherji

MBBS, Post Graduate Diploma in Ophthalmology

General Physician, Ramgarh

22 Years Experience  ·  100 at clinic
Dr. Arnab Kumar Mukherji MBBS, Post Graduate Diploma in Ophthalmology General Physician, Ramgarh
22 Years Experience  ·  100 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Arnab Kumar Mukherji
He has over 22 years of experience as a General Physician. He studied and completed MBBS, Post Graduate Diploma in Ophthalmology. Don?t wait in a queue, book an instant appointment online with Dr. Arnab Kumar Mukherji on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 33 years of experience on Lybrate.com. You can find General Physicians online in Ramgarh and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Gandhi Medical College, Hyderabad - 1995
Post Graduate Diploma in Ophthalmology - Guntur Medical College, Guntur - 2001
Languages spoken
English

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Hi, Im getting a sleep while in work time. What should I need to do to overcome from that. I can't able able to control to that.

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
Hi, Im getting a sleep while in work time. What should I need to do to overcome from that. I can't able able to contr...
Do you often go through the day feeling sleepy, sluggish, and lethargic, even after a full night's rest? While it's common to occasionally feel dead tired during the day, persistent symptoms of daytime drowsiness could be linked to your sleep and health habits. There are a couple of possible reasons why you may be experiencing daytime drowsiness, and we want to help you better understand what you can do to start feeling bright-eyed and bushy-tailed everyday. Getting the Right Amount of Nightly Sleep So you regularly get 8 hours of sleep every night but you still feel tired during the day. What's the deal? For starters, the 8 hour sleep guideline is just that—a guideline. Yes, the 8 hours of sleep standard has been routinely researched to be the number of hours of sleep that most people need. However, it doesn't always work for everybody, and you may need to adjust it a little to get it right for you. Fine-tune your body's clock body clock for sleepToo much sleep can be just as bad as too little sleep. It's important to dial in your personal body clock so that you feel refreshed and ready to tackle the day, everyday. To do this, figure out what time you need to get up in the morning. Count back 7.5 hours as a good time to start getting to bed. 7.5 hours is a good benchmark because the average person goes through five 90 minute sleep cycles alternating between sleep (non-REM) and deep sleep (REM). It's best to wake in-between deep sleep cycles rather than in the middle of one. Waking in the middle of REM can lead you to feeling groggy during the day. If you wake during non-REM you're more likely to feel alert and attentive as the day progresses. Try this 7.5 hours sleep duration for 3 days. If you find yourself waking about 10 minutes before your alarm goes off, you've found your perfect bedtime. If however you're still relying on your alarm clock to wake you up, try moving your bedtime back 15 minutes every 3 days until you find yourself waking just a few minutes before your alarm goes off. Once you find your body's perfect internal sleep-clock, stay consistent with it. The less you vary from the norm, the more alert you will be during the day and the better you will function. Practice better sleep habits If you find yourself having difficulty getting to bed on time every night, there are a few things you can do to help you get to bed quicker: electronics and sleep Ditch your electronics. This may be the simplest yet hardest habit to break. The artificial light emitting from your cellphone, tablet, laptop, television set, e-reader, portable game console, etc, tricks your brain into believing it needs to stay awake because it associates light with daytime. This deception can disrupt your circadian rhythm, which in turn leads to poorer sleep at night and feeling rundown during the day. Keep your room dark and quiet. Ditching those electronics may not be enough to create the ideal sleeping quarters. If possible, turn off all lights. If this is not possible, leave one dim light on or use a nightlight. Try using "white noise. Listening to music to help you get to bed may work for you, but it's also likely to disrupt your sleep, causing more problems than it solves. If you must listen to music, try setting it on a timer that will shut it off shortly after you fall asleep. A better option is to listen to white noise while you sleep. White noise from a fan or a sound-machine creates a consistent rhythmic sound that can be both relaxing and help drown out other sudden noises that may cause you to wake at night. Soda_bottlesAvoid caffeine before bed. This one should be a no-brainer, but many people have a hard time resisting caffeinated beverages before bedtime. Caffeine is a stimulant and will increase alertness at that crucial time when your body wants to wind down. If you are a habitual caffeine user, try avoiding using caffeine three hours before bedtime to help get you to sleep on time. A Healthier Lifestyle Leads to Healthier Sleep Diet and exercise can go a long way towards getting better rest at night and being more alert during the day. Balancing healthy eating choices with routine exercise can dramatically affect the way you perform throughout the day. Foods to Avoid to Improve Sleep Foods high in sugar and caffeine can have a temporary energy-boosting effect on the mind and body's alertness, but is often followed by a crashing feeling that can last much longer than the short energy-surge you were after. Fatty foods and processed carbs have also been associated with daytime sleepiness. These foods may fill you up but they're not loaded with the vitamins and nutrients your body needs to produce ample amounts of energy. Spicy foods close to bedtime. Spicy foods are notorious for causing heartburn, indigestion, and acid reflux. Heartburn can be made worse while lying down as it allows the acids to creep up into the esophagus and burn the sensitive lining. Eat more healthy foods. Eating more foods that naturally boost your daily energy levels can go a long way in helping you feel more alert everyday. Eat more natural, unprocessed carbs. Eat foods that are rich in antioxidants, amino acids, proteins and high in vitamins. A short list of high energy foods would be: leafy greens, whole grains, tree nuts, lean meats, eggs, fruits (especially apples, bananas, and blueberries), and bell peppers just to name a few. Exercise more. Routine exercise can go a long way in curing your daytime fatigue. Exercise breeds energy. It is recommended that you exercise at least 40 minutes a day, 4 days a week. Aside from the energy boost you'll experience, exercise also releases endorphins which will leave you simply "feeling good" about yourself. Poor sleep could be a sign of a sleep disorder If you practice the above guidelines of a healthier lifestyle and better sleeping habits but still find yourself suffering from daytime drowsiness, it may be a sign of a more severe medical condition such as: obstructive sleep apnea (OSA), anemia, thyroid problems, narcolepsy, depression, restless leg syndrome, undiagnosed heart disease, or deficiencies in key nutrients. If you think that you may be suffering from one of these medical conditions you should contact your physician or local sleep clinic immediately.
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I, Prabhjeet singh, 41 years old a diabetic penitent. I feel very tired most of time. Please send me a diet chart, which should I follow and also any energetic tonic.

MBBS
General Physician, Allahabad
I, Prabhjeet singh, 41 years old a diabetic penitent. I feel very tired most of time. Please send me a diet chart, wh...
Take half cup of cornflakes in cup of milk at breakfast after an hour take half cup of sprouted grams and moong. In afternoon take 4 chapatis with dal and green vgetables and a seasonal fruit. At night take fried vegetables with chapati and green salad. Take vitamins trinerve lc after lunch and cap vitazeb m 12 after dinner and bedtime take a cup of milk.
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How long does an action of ipill last for? after having an unprotected sex suppose one has ipill and next day has an unprotected sex again does that require to have another ipill?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
If just next day then not required but remember ipill is not family planning method, it is only emergency management, learn about family planning methods and select one.
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I need mental relief. I think more about sex. Give me suggestion for satisfaction.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
I need mental relief. I think more about sex. Give me suggestion for satisfaction.
Hello, do regular exercise, yoga, pranayam, take proper diet, rest, sound sleep. Avoid excessive porn watching , reading about sex , watching Tv, mobile , videos late night.
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What are the symptoms of stone in stomach as I am feeling stomach pain from last 5 days.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
What are the symptoms of stone in stomach as I am feeling stomach pain from last 5 days.
DEAR LYBRATE USER...symptoms of urinary stones are....1) pain in abdomen..2) BURNING during urination...3) yellow coloured urination...4) sensation of vomitting ...5) fullness of abdomen....6) fever .....these are symptoms of stone....some times only few symptoms are present ,,some times all symptoms are present ....it is depend on location ,size, and type of the stone....THANKS
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From past 4 years I'm having a headache problem whenever I get that I feel like my vision has become blurd and when the pain will increase my lip and fingertips become numb if I will bite also I won't feel anything. I guess The high intensity light, high sound, continuously looking into any moving object and looking into computer are the causes of it. What can I do to reduce it? What exactly is the disease?

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
From past 4 years I'm having a headache problem whenever I get that I feel like my vision has become blurd and when t...
Your symptoms are that of migraine headache. 1)For headache relief take simple analgesics like paracetamol. 2)If frequency of migraine attacks is more than 1 episode in 1 week or you have severe disabling attacks, you will need to start medicines to decrease frequency and intensity of headache. 3) Follow lifestyle changes as below Follow these lifestyle changes to avoid headache 1. Maintain regular sleep wake cycle, even on holiday's. 2. Don't skip meals. Take regular healthy diet with adequate fluids 3. Do not consume excess caffeine / carbohydrates / alcohol or smoke. 4. Exercise daily ( aerobics and cardiovascular) 5. Identify your headache trigger and try to avoid it. 4) You can undergo acupuncture and meditation to reduce drug requirements for migraine.
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I am 24 year old male patient of tittinus in both ears from last 1 year .for which I am undergoing treatment from at least 5 months .but recently from last 1 month I have start facing the problem of erectile dysfunction please help me? What to do? What is happening with me .why I am suffering from erectile dysfunction .Please provide me a solution is it curable or not? please help me and provide a solution I am so young just 24 years old how can I face such problem .Plz help me what to do and which doctor I need to consult?

MBBS, Diploma in Otorhinolaryngology (DLO), DNB (ENT)
ENT Specialist, Bangalore
Till now there is no effective treatment available for Tinnitus. Kindly get your hearing checked with PTA test. What medicine you r taking for Tinnitus matters. Kindly meet gen. Surgeon for your erectile dysfunction and get it treated .There is treatment available. So don't worry.
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M.D.S.
Dentist, Mumbai
hi.
Did you know that oral ulcers are very common and most of the time they are very harmless?They generally heal in 9 to 10 days time.

but did you also know that those ulcers which DO NOT HEAL within 3 weeks should be investigated by a specialist?
A specialist means an oral pathologist , if one is unavailable, an oral diagnostician?

I have migraine headache it's really effect my studies please help me. How to solve this problem.

MBBS
General Physician, Cuttack
Migraine is precipitated by stress, anxiety, agitation.Avoid stress. Take crocin 500 mg tablet SOS after food,drink plenty of water and take rest. If no relief consult doctor
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Sometimes (once or twice) in a month I feel a pain in my left side of chest. It feels like a pinch of needle and remains only for 2-3 seconds. I take deep breaths whenever it happens. Beat my chest with my fist and it goes away. But I think it is related to my heart and it is like a clotting .I don't want to take the risk. Kindly let me know what is the reason of this.

BAMS, MD Ayurveda
Sexologist, Lonavala
Sometimes (once or twice) in a month I feel a pain in my left side of chest. It feels like a pinch of needle and rema...
Try the following remedy it will surely help you 1. Take 1 tsp of dried watermelon seeds 2. Add 1 tsp of cuscus powder 3. Crush the mixture 4. Have this once in the morning and the evening 5. Consume for 3-4 weeks Causes: • Obesity • High salt intake • Alcohol consumption • Mental or physical stress surely you will get results.
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My relative has diabetes some times his left leg pains a lot does it mean his diabetes has shot up what is the preventive measures he should take.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mohali
My relative has diabetes some times his left leg pains a lot does it mean his diabetes has shot up what is the preven...
Hello sir check your blood sugar, hba1c, lipid profile, urine test 24 hrs, uric acid, esr, creatinine,
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I am 24 years male. I have scalp psoriasis from 9 years. Itchy scalp, white flakes, hair loss are my problems. Can anyone suggest me a natural diet and medication for my problem? And I lost 1/4th hairs near my forehead. Can it be reversible?

MD - Ayurveda
Ayurveda, Kolhapur
I am 24 years male. I have scalp psoriasis from 9 years. Itchy scalp, white flakes, hair loss are my problems. Can an...
Use Scrufol shampoo (Atrimed pharma) and apply 777 oil (JRK pharma) and in diet Avoid Nonveg, Bakery products, Dairy products.
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Sir I am suffering from caugh from last one week please help me how it will be solve thanks.

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic Kof Aid syrup ( Bakson's) ( 1tbs) thrice a day for 3 days and update. Avoid cold and sour things.
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Sir I have problem of hair fall. It's on middle stage going a lot and one more thing is that I have stomach jealousy problem Mostly when I have some spicy food.

BHMS
Homeopath, Faridabad
Sir I have problem of hair fall. It's on middle stage going a lot and one more thing is that I have stomach jealousy ...
Hi, you should take gastrobin (wsg), 15 drops with water, 15 minutes after meals for the acidity problem. Male-pattern hair loss, also known as androgenic alopecia. Men typically present with hairline recession at the temples and vertex balding. So they can try homoeopathic medication that is based on constitution and work wonders. 1. Take acid phos. 200, 5 drops, morning empty stomach, once in week. 2. Wiesbaden 200, 5 drops, daily morning empty stomach. 3. Natrum mur 6x, 4-4 tabs once a day. 4. Kali phos 6x, 4-4 tabs once a day. 5. Apply arnica hair growth oil (b &t) on your hair and scalp, thrice in a week. 6. Wash hair with arnica montana herbal shampoo (sbl) 7. Drink minimum 10 glasses of water per day. 8. Take 10 ml amla juice mixed with half cup of water, at daily night.
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Boost your immune system

Diploma in Diet and Nutrition, BHMS
Homeopath, Mumbai
1 Stick to a healthy diet: Including vitamins A, B, C and E regularly in your diet increases the ability of immune cells to fight infections. Zinc and selenium-rich foods like crustaceans, meat, sunflower seeds and brown rice help build a strong immune system. Foods like ginger and garlic should not be skipped as they help in flushing out toxins from the body.
2 Get a good night’s sleep: Sleeping for a minimum of 7 hours helps the body rejuvenate by releasing growth-promoting hormones. Depriving oneself of sleep increases the release of stress hormones and inflammatory chemicals, thereby affecting the functioning of the immune system.
3 Exercise regularly: Daily exercise, light or moderate, has shown to improve blood circulation which facilitates function and transport of immune cells all over the body. Also exercising helps in release of endorphins, also called the feel-good hormones, which help in stimulating the lymphatic system for release of white blood cells.
4 Reduce stress: Stress affects the overall health of a person and also takes over the mental wellbeing. Increasing stress levels release a stress hormone which affects the functioning of the thymus which in turn affects the release of infection-fighting cells and thus, takes a toll on the immune system.
5 keep smiling and laughing:It is rightly said that laughter is the best medicine. Laughing your heart out and smiling helps beat stress and reduce the levels of stress-inducing hormones. Laughing affects the immune system positively by boosting the production of white blood cells
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I am 35 year old man & I am suffering fatty liver from last two year. Every year in month may & june I am face this problem. Last two year in thease months rise my sgot& sgpt. What should I do to resolve this problem.

FELLOWSHIP IN ADVANCED LIVER SURGERY AND LIVER TRANSPLANTATION, FELLOWSHIP IN HEPATOBILIARY AND LIVER TRANSPLANT SURGERY, MASTER OF SURGERY, MBBS
Gastroenterologist, Ahmedabad
Are you taking any alcohol? If your sgot and sgpt are persistently elevated, you need detailed work up. Please send all your reports.
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Sir I have pain in my penis for two days due to burning while urination what should I do.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sir I have pain in my penis for two days due to burning while urination what should I do.
Dear user. PENILE PAIN could be due to Infections or inflammation of the bladder or prostate can also result in penile pain. ... Trauma, persistent erection (priapism), cancers, and Peyronie's disease (the development of scar tissue within the penis) are other causes. Sickle cell anemia may cause priapism due to blockages of small blood vessels in the penis. I suggest you to consult a doctor for physical investigation. Take care.
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I am 22 years old. My penis is too weak nd have small size approx 3 inches. And also while its ejaculate within minute. please help mee for having long penis and having long time in bed.

BHMS
Homeopath,
I am 22 years old. My penis is too weak nd have small size approx 3 inches. And also while its ejaculate within minut...
Dear Lybrate User, The size of penis depends on four factors:- 1) HEIGHT OF THE PERSON:- Every organ of a taller person posses greater dimension than those of a shorter person. 2) TESTOSTERONE HORMONE:- Less secretion of this hormone leads to underdevelopment of sexual organs 3) SEXUAL DISEASES:- Patients suffering from Erectile dysfunction often complaints of short penis. 4) FATTY TUMMY:- With every increase of 6 kg in weight, the waistline is increased up to 2 cm. This fatty layer of abdomen conceals 2 cm of the length of penis by surrounding it. The minimum size of an erected penis required for intercourse is 3 inches. A penis is composed of three highly vascular muscles. In normal condition when an individual undergoes sexual arousal blood flow is directed towards those muscles of penis. As a result the muscles of penis gets pumped up & increase in size. This phenomenon is externally manifested as the erection of penis. The plan of action behind increasing the size of penis is to increase the amount of blood flow to those vascular muscles of penis. Normally a muscle undergoes an increase in size when it gets hypertrophied due to weight training. Weight-training leads to the pumping of blood to the muscle resulting in increased protein synthesis in the muscles. This applies to every muscles of human body & the muscles of penis are no exception. But it is quite impossible for the vascular muscles of penis to undergo any type of weight-training. Here the PENIS DEVELOPER SET comes in handy. The PENIS DEVELOPER SET helps in pumping blood to those vascular muscles without any type of weight-training. The PENIS DEVELOPER SET creates a partial vacuum around the penis which leads in rushing of blood to the vascular muscles of penis. As a result the vascular muscles of penis gets pumped. Continuous use of the PENIS DEVELOPER SET leads to hypertrophy of the muscles of penis which results in the increase of the size of the muscles of penis and thus the penis looks bigger. There is no specific medicine to increase the size of penis. However, you may have come across a number of gimmicking advertisement of medicines which claim to increase the size of penis. Don’t fall prey for any such advertisement because the penis won’t get bigger unless there is an increase of the size of the underlying vascular muscles of penis. You can buy the vacuum operated PENIS DEVELOPER SET from local medical appliance store or you can order for it online. Use the Penis Developer Set for at least 30 minutes daily. Kindly remember that the penis will not remain erected all time. It will remain contracted & flaccid throughout the day. However, you can observe the increase in the width & length of your penis whenever you undergo erection.
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Recently I tried to mate with my girlfriend, it was her first time, she had terrible pain, due to that she stopped me. Is that any problem with her. Please advice me how to make it easy for her.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
It completely natural.. it always happens for first time.spend more time on foreplay to make her more excited and comfortable
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