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Dr. Aravindh

Ayurveda, Chennai

100 at clinic
Dr. Aravindh Ayurveda, Chennai
100 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Aravindh
Dr. Aravindh is a trusted Ayurveda in Ambikapuram, Chennai. You can visit him/her at Sanjeevini Ayurveda Center in Ambikapuram, Chennai. You can book an instant appointment online with Dr. Aravindh on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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No. 50, 1st Floor AMM Towers , 1st Block, Thiruvalluvar Road, ChennaiChennai Get Directions
100 at clinic
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I am 30 years male and I have been working in night shit since 5 years how to remain healthy while working in night shift becz sometimes I feel lazy. What should be sleeping hours and eating habits and other precautions I need to take. Please advise.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
I am 30 years male and I have been working in night shit since 5 years how to remain healthy while working in night s...
Can you request for any other partner to exchange duty if not possible then you have to modify your lifestyle ,your diet and mainly your sleep timings and get sufficient sleep as much you can.
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I have diabetic how it was control and what precautions should be taken for maintain normal sugar.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post Graduate Certficate in Ksharsutra & Ano-Rectal Diseases, MD - Medicine
Ayurveda, Mumbai
I have diabetic how it was control and what precautions should be taken for maintain normal sugar.
Dear lybrate-user, 1) I this word nothing is impossible provided you must understand your problem, its root cause & off course constant - sincere efforts. 2) you have two problems 1) diabetes & 2) obesity (your bmi is 32.85). For both issue you have to monitor biological parameters closely & try to maintain normal values. 3) be active, brisk walk for 40 minutes. 4) avoid sweets, oily, heavy, fermented, tinned, packed, junk food. 5) reduce 25% carbohydrates. 6) increase vegetables (green & fruit), more proteins- dal, cow milk, egg white, fish, fat free chicken. 7) reduce your weight- fat by 20-25 kgs.
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My uric acid is 6.2 and I am pregnant now its my first pregnancy and my first month of pregnancy and I have lot of pain on my back. So what to do, what to eat. Please advice

MBBS, MS - Orthopaedics, Fellow In Joint Replacement , Fellow In Arthroscopy
Orthopedist, Hyderabad
My uric acid is 6.2 and I am pregnant now its my first pregnancy and my first month of pregnancy and I have lot of pa...
Hi good morning, 6.2 uric acid is not directly related to your back pain, please start on your nutritional supliments & pregnency exercises, all the best.
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I have uti. What are the precautions?

MBBS
General Physician,
Drink plenty water. Take 5--7b days antibiotic. Get urine examination done--it should b free from pus cells. Keep good genital hygiene.
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He is doing masturbation on alternative days I'm saying it's unsafe but he's unable to control it seem. So pls help him in any way he spoiled his beautiful face and losing hair also pls help him.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
He is doing masturbation on alternative days I'm saying it's unsafe but he's unable to control it seem. So pls help h...
Dear lybrate user. I can understand. You are wrong. Masturbating alternative days will never harm his health or sexual ability or in no way affect hair etc. No need to be confused. Take care.
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My weight is constant since last 2 years. What should I do? I want to gain weight.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
My weight is constant since last 2 years. What should I do? I want to gain weight.
I am a registered dietitian and a doctor who will help you in managing your weight. You need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high protein prescribed diet, have paneer, eggs and potatoe daily. Incorporate dry fruits in your diet on a daily basis. Eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients with their problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Gradual weight management is always advisable. An increase in 500 kcal per day can result in increasing the body weight by 0.5 kgs per week. Objective should be to restore a desirable weight/ ideal body weight according to one's age, gender and height. To rebuild body tissues, to maintain a good nutritional status and to maintain ideal body weight. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight management, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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How to reduce fat.

BHMS
Homeopath,
How to reduce fat.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the eveninng daily. 5. Do Surya Namaskar , yoga asans. 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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I was using tobacoo but I got sores in mouth and size of my mouth become smaller. I cant it chili.

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
You are suffering from fibrosis. Need to stop tobacco treatment, can be suggest after detailed consultation.
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My hair hair is falling from a particular location. And the hair's of that are thinning. What to do please hlep.

Vaidya Visharad
Ayurveda, Narnaul
My hair hair is falling from a particular location. And the hair's of that are thinning. What to do please hlep.
Most of the men hardly care about the shampoo they are using. I have seen a lot of my friends using a four-in-one shampoo, conditioner, body wash & automotive degreaser in one easy-to-use bottle for hair! Always use good hair care products and not just any scented shampoo. Add special hair care products to your routine and you’ll feel natural after trying it for a couple of days. Using specialized and good hair care products is a significant step towards hair loss prevention.
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I am suffering with Acnes in big size on my back since from 1 year. Consulted many doctors for this issue but the treatment works for temporarily and the problem repeats. Why they comes on my back repeatedly? Help me in get rid of Acne on my back.

MBBS
General Physician, Faridabad
I am suffering with Acnes in big size on my back since from 1 year. Consulted many doctors for this issue but the tre...
take cap doxy 100 1 cap od for 10 days, tab calpol 1 tab bd for 7 day, All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
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From last one month I am felling some pain and stress in the nerves of my feet every time I stretch my feet in forward direction.

BHMS
Homeopath, Hyderabad
From last one month I am felling some pain and stress in the nerves of my feet every time I stretch my feet in forwar...
Burning and pain in the foot may be due to vitamin B 12 deficiency or due to Diabetes, however as you are only 23 now I don't think you are diabetic. So, please have Vitamin B 12 shots weekly once for 4-5 weeks I think you can get rid of it.
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I have depression and it is not good for me is this side effect of anything or what? Can you please suggest me some yoga or home remedies for this?

BHMS
Homeopath,
I have depression and it is not good for me is this side effect of anything or what? Can you please suggest me some y...
Dear lybrate user, try biochemic kali phos 6x tablets to get rid of your depression. Take 4 tablets, thrice daily, with a cup of lukewarm water.
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I am loosing my hairs at very early age. I ahve dandruffs too. I want to recover my hairs and want to stop their falling. Please give me suggestion about this. Suggest me medicines and what diet should I take for this to stop downfall of hair. Please suggest me some oil which would suit for my hair?

BHMS
Homeopath, Sindhudurg
I am loosing my hairs at very early age. I ahve dandruffs too. I want to recover my hairs and want to stop their fall...
Homoepathic arnica hair oil hairloss needs internal treatment. Research proven homeopathic treatment offers excellent treatment for all form is hair loss. It amazingly controls further hairfall and regrowth of new hair. Dandruff is a common scalp problem where white flakes are shed by the scalp and often causes itching. There could be many causes of dandruff.
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I am mukesh kumar and suffering neck pain and used ointment but no use for me what should I do now.

MBBS, D.P.H
General Physician, Gurgaon
I am mukesh kumar and suffering neck pain and used ointment but no use for me what should I do now.
Don't use pillow neck excercise regularly after pain subsides avoid forward bending of neck apply dynapar gel on affected ares dolonex dt twice daily after meal for 5 days.
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My age is 29. My problem is bleeding in my teeth. Lot of blood is coming in my teeth. Finished my homeopathic medicine but it cures 60%. Still blood is coming. Please do the needful.

BDS
Dentist, Mumbai
My  age is 29. My problem is bleeding in my teeth. Lot of blood is coming in my teeth. Finished my homeopathic medici...
Please consult dental surgeon and get scaling and polishing of your teeth and gum treatment done, all problems will go away after treatment is done.
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Symptoms of fever.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
Symptoms of fever.
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as one of the body's natural defenses against bacteria and viruses which cannot live at a higher temperatures..Also, the body's defense mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or more may be dangerous and demand immediate treatment The following medications may be used at home for mild fever : -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used in children during a viral illness. -Wear comfortable loose fitting clothes and donot overdress. Overdressing can cause the temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever -The body should be cooled with a wet sponge. -Fever can cause dehydration.Drink plenty of fluids.Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc. -Take light and easily digestible home cooked meals .avoid outside food -Wash your hands frequently with soap and warm water especially before meals, or after returning from a public places or using public transport. -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly
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Chemical Peel

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
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Treatment to Improve Appearance of the Skin

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I have migraine. Are there any home remedies to cure it completely? Or should I stick to the medicines prescribed by my doctor?

MBBS
General Physician, Mumbai
Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly
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Power yoga help to lose weight in six month and get slim body. My weight is 75kg in six month I can lose 30kg in six month?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Power yoga help to lose weight in six month and get slim body. My weight is 75kg in six month I can lose 30kg in six ...
Best way to reduce fat is exercise and diet control....take pranacharya medohar rasayn twice a day....medohar guggul 2-2 twice a day....and pranacharya slim capsule 1-1 twice a day...avoid junk food...oily food...fermented food..alcohol consumption..sugar....milk products and sweets....take oats and cereals more..and do pranayama early in the morning and walk for atleast 45 minutes a day...and do exercises....dont sleep immediately after taking meal....
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Hii I am arjun my face is full of pimple and pimple holes how to get rid of them.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
Hii I am arjun my face is full of pimple and pimple holes how to get rid of them.
Dear you have to understand that pimples & pimples marks are basically infections in your skin pores (glands) in which sweat is forming, treatment of pimples depends on the severity of infections. If you want complete cure of pimples you have to be infection free, as skin have very little blood supply, so it takes little time to remove infections. But you will have to take proper timing for medicines and some precautions requires for complete cure, please upload its photo.
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