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Dr. Aravind

Physiotherapist, Chennai

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Dr. Aravind Physiotherapist, Chennai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Aravind
Dr. Aravind is a trusted Physiotherapist in Ambikapuram, Chennai. Doctor is currently associated with V K Nursing Home in Ambikapuram, Chennai. You can book an instant appointment online with Dr. Aravind on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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V K Nursing Home

No 163 A, V V Giri Street, Alwarthirunagar. Landmark:Near Indra Gandhi Salai, ChennaiChennai Get Directions
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I am 26 years old nd I hv backache problem and lack of hormones. What should I do?

B.A.M.S
Ayurveda, Noida
I am 26 years old nd I hv backache problem and lack of hormones. What should I do?
Pls improve your lifestyle and food habits. Maharasnadi kwath ashokarishta 2tsf each after meal with equal water wl be helpful.
1 person found this helpful
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Symptoms >Lower back pain >Pricking like feeling in lower back > Pain while bending forward > discomfort in lower back I have done x ray Dr. said its a spasm and after rest symptoms improved and now again they are there is it disc?

Bachelor in Physiotherapy
Physiotherapist, Ghaziabad
Symptoms >Lower back pain
>Pricking like feeling in lower back
> Pain while bending forward > discomfort in lower bac...
Hi there MRI would be a better option to diagnose your problem. It's actually hard to say if dust is involved in your case. By the time, avoid bending forward, use ice pack for 15 minutes, L.S belt would be beneficial, avoid heavy lifting and travelling, can take anti inflammatory and pain reliever if pain gets worst. If condition gets worse, go to your nearest orthopaedic doctor. Get well soon.
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What should I do to get rid of knee and thigh pain? I am a bit fatty and this is the reason why I'm facing such pains but I want I solution for it.

MPT, BPT
Physiotherapist, Noida
What should I do to get rid of knee and thigh pain? I am a bit fatty and this is the reason why I'm facing such pains...
Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I am Shambhu Nath, 67 yrs, and physically all right except slight pain in the right leg's knee (pain is in the side of the knee) The pain started only 5 days back. May you kindly suggest some treatment? Thanks & Regards Shambhu Nath Baranwal Allahabad.

MPT, BPT
Physiotherapist, Noida
I am Shambhu Nath, 67 yrs, and physically all right except slight pain in the right leg's knee (pain is in the side o...
Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold
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Sir I am 20 years old a month ago I have pain in back side it was temporary any time it creates but from yesterday it was so paining what should I do for these problem.

BHMS
Homeopath, Chennai
Sir I am 20 years old
a month ago I have pain in back side it was temporary any time it creates
but from yesterday it...
The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. We remain seated most of the time and stand for very short periods of time. Unfortunately walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. This is a worldwide trend and is seen across all ages and cultures. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. When it comes to the medicinal treatment, homeopathic medicines are very helpful. They not only treat the acute stages but are also very helpful in the chronic stage of back pain. It must be said here that homeopathy offers a much better alternative for the permanent cure for low back pain. The focus of the homeopath is not just to relieve the immediate pain but to also eliminate the root cause of the pain. That is precisely why the homeopath asks so many questions which may or may not seem related to your immediate problem. A common cause that is easily overlooked is the presence of stress in an individual. Mental stress can also contribute to low back pain and should be taken into account while taking the details of the patient. This is absolutely necessary if you want a lasting cure You can easily take an online consultation for further treatment guidance.
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My mother's age is 49 years. She is suffering with knee pain. Sometimes it pain a lot. No injury or twist was occurred. What to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bijapur
My mother's age is 49 years. She is suffering with knee pain. Sometimes it pain a lot. No injury or twist was occurre...
Dear Lybrate user consider the weight management regularly. Avoid long standing work and cross leg position for long time. Need proper rest and light exercises for strengthen the knee joint. Apply mahanarayan tail daily and massage for about 20mnts.
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Spinal Cord Injury - Common Factors That Can Lead To It!

MS - General Surgery, MBBS, MCh - Neuro Surgery
Neurosurgeon, Hyderabad
Spinal Cord Injury - Common Factors That Can Lead To It!

A spinal cord injury is a damage to the spinal cord. It’s an extremely serious type of physical trauma that’s likely to have a lasting and significant impact on most aspects of daily life.

The spinal cord is responsible for sending messages from the brain to all parts of the body. It also sends messages from the body to the brain. We are able to perceive pain and move our limbs because of messages sent through the spinal cord.

If the spinal cord sustains an injury, some or all of these impulses may not be able to ‘get through’. The result is a complete or total loss of sensation and mobility below the injury. A spinal cord injury closer to the neck will typically cause paralysis throughout a larger part of the body than one in the lower back area.

Causes

A spinal cord injury is often the result of an unpredictable accident or violent event. The following can all result in damage to the spinal cord:

  • a violent attack such as a stabbing or a gunshot
  • diving into water that’s too shallow and hitting the bottom
  • trauma during a car accident (specifically, trauma to the face, head and neck region, back, or chest area)
  • falling from a significant height
  • head or spinal injuries during sporting events
  • electrical accidents
  • severe twisting of the middle portion of the torso

Symptoms

Some symptoms of a spinal cord injury include:

  1. problems walking
  2. loss of control of the bladder or bowels
  3. inability to move the arms or legs
  4. feelings of spreading numbness or tingling in the extremities
  5. unconsciousness
  6. headache
  7. pain, pressure, stiffness in the back or neck area
  8. signs of shock
  9. unnatural positioning of the head

If you suspect that someone has a back or neck injury:

  • Don’t move the injured person – permanent paralysis and other serious complications may result
  • Call 911 or your local emergency medical assistance number
  • Keep the person still
  • Place heavy towels on both sides of the neck or hold the head and neck to prevent them from moving until emergency care arrives
  • Provide basic first aid, such as stopping any bleeding and making the person comfortable, without moving the head or neck

Prevention

Because spinal cord injuries are often due to unpredictable events, the best you can do is reduce your risk.

 Some risk-reducing measures include:

  1. always wearing a seatbelt while in a car
  2. wearing proper protective gear while playing sports
  3. never diving into water unless you’ve examined it first to make sure it’s deep enough and free of rocks. If you wish to discuss about any specific problem, you can consult a Neurosurgeon.
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Hello. I am 21 , male. After struggling from past one month from joints pain, did all possible blood tests, all were negative. No arthiritis. Now someone told me to have vitamin D and calcium test. Calcium was ok, but vitamin D was 8.16 ng/ml which is really low. Now pls suggest me what to do?

CCH
Acupuncturist, Hyderabad
Use Magnetic rings and acupuncture treatment, for fast improvement use cow colostrum 2 tabs daily 2 times chewable, for permanent treatment you will use acupuncture.
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I experience pain in my left hand after every week or smdays. Sometimes in wrist sometimes in whole hand n last time in left shoulder. What can be d reason.

FRCS (Trauma & Orthopaedics), MRCS, Diploma Sports & Exercise Medicine, MCh Orth, MS - Orthopaedics, MBBS
Orthopedist, Surat
I experience pain in my left hand after every week or smdays. Sometimes in wrist sometimes in whole hand n last time ...
Could be a cervical disc problem or a nerve compression in upper limb. It could be a problem you need specialist advice.
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