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Dr. Aravind

Physiotherapist, Chennai

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Dr. Aravind Physiotherapist, Chennai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Aravind
Dr. Aravind is a trusted Physiotherapist in Ambikapuram, Chennai. Doctor is currently associated with V K Nursing Home in Ambikapuram, Chennai. You can book an instant appointment online with Dr. Aravind on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 25 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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V K Nursing Home

No 163 A, V V Giri Street, Alwarthirunagar. Landmark:Near Indra Gandhi Salai, ChennaiChennai Get Directions
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Chronic Back Pain - How Radiology Can Help With It?

DNB (Radio Diagnosis), MBBS
Radiologist, Hyderabad
Chronic Back Pain - How Radiology Can Help With It?

Many people all over the world often suffer from chronic back pain due to various reasons. Persisting for weeks together, this type of acute pain in the back can even cause severe damage to one's daily work schedule. It is often the neck or the lower back or upper or middle back that cause such pain and forces one to look for medical assistance. And it is this necessity for obtaining a cure or treatment solution that radiology becomes extremely helpful in dealing with chronic back pain. Read further to have a better idea of how radiology can be of great help in getting relief from the annoying and distressing chronic back pain.

What is radiology?
Radiology refers to a branch of medicines which dealing with radiant energy, helps in the proper diagnosis as well as treatment of a disease. This specialty specifically uses medical imaging for diagnosing a disease or the root of illness and treating it. This field is divided into two major areas, one is interventional radiology, and the other is diagnostic radiology.

Radiology and chronic back pain
Radiology is known to be an ideal solution for getting relief from the constant suffering of chronic back pain. Whether it's a pain in the spine or the hip, radiology helps in ensuring accurate treatment while reducing the chances of inappropriate treatments which often is performed due to the lack of knowledge about the root problem. With the image-guided injections and the accurate diagnosis, radiology reaches to the root of the back pain and helps the medical professionals have a better understanding about what's ailing the patient.

How is radiology effective in treating back pain?
While the majority of the back pain can be dealt with proper rest, anti-inflammatory medications and physiotherapy sessions, when it turns out to be a chronic pain, proper diagnosis is the best option for dealing with the pain. Using different radiological imaging services such as CT or computerized tomography, MRI or magnetic resonance imaging and X-ray, the location of the pain can be easily identified and then is treated properly. And treating the back area with different therapeutic injections becomes necessary, such as nerve root injections or facet joints injections or epidural injections, for dealing with the chronic back pain, again it’s radiology that turns out to be an irreplaceable part of successful treatment.

Chronic back pain being one of the most common reasons for visiting a doctor, opting for the right diagnosis procedure becomes crucial for identifying the main underlying reason which is causing the pain. And there's no doubt that it is with the help of the latest imaging facilities of radiology that accurate diagnosis as well as managing the pain can be possible. If you wish to discuss about any specific problem, you can consult a Radiologist.

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I am 24 years old male. And I have leg ache from last one year. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 24 years old male. And I have leg ache from last one year. What should I do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I have back neck pain, back head ache internally, burning of feet and both hand also strictly pain for over 3months.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have back neck pain, back head ache internally, burning of feet and both hand also strictly pain for over 3months.
do Take IFT and laser Therapy for 12 days followed by strengthening exercise From Neuro physiotherapist Best Wishes
3 people found this helpful
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I have back bone pain. What's the reason for that can you please tell me the solution.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I have back bone pain. What's the reason for that can you please tell me the solution.
Most common cause of back pain is weakness of back muscles and core muscles. Bad Posture and Vitamin D deficiency are also very common and usually there are all these present. You need to strengthen your back muscles. Posture modification Do not lift weight Use hot fomantation twice daily Don't bend forward Some medicines will help.
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I'm suffering from Ankylosing spondylitis Doctors I'm going to different doctors and different hospitals but not I'm good I doesn't walk, sit, please name the best medicine for arthritis.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I'm suffering from Ankylosing spondylitis Doctors I'm going to different doctors and different hospitals but not I'm ...
Spine stretching and spine extension exercise are very important for you avoid toward bending and long sitting and lifting heavyweight must. If there is stiffness and problem in mobility then avoid home remedy do tens therapy and ultrasonic therapy for better flexibility and mobility.
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I am a 52 year old woman, have knee pain, sometimes get pain in my left ankle and sole also .Have intermittent cough. Recently I get pain on my right just below abdomen ,when I get up to walk after sitting. I went for for health check up, impression- fatty liver and left renal cysts. Kindly advice.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 52 year old woman, have knee pain, sometimes get pain in my left ankle and sole also .Have intermittent cough....
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Any way it may be tried, --. Dolokind Plus (Mankind) [Aceclofenac 100 mg +Paracetamol 350 mg 1 tab. OD & SOS. X 5 days. --. Caldikind plus (Mankind) 1 tab OD x 10 days. (You may need help of your local doctor to get these medicines.)--. Fomentation with warm water. Avoid direct flow of AC or Cooler. --. Sleep on a hard bed with soft bedding. --. Use no pillow under the head. --. Avoid painful acts & activities. --.For cough kindly, consult a physician. -- .Do mild exercises for Hips, Knee & Legs. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again (through this platform only) Kindly make sure, there is no allergy to any of these medicines. (Contact your family doctor, if needed). For emergency treatment visit nearest hospital. I hope I have answered your question to your satisfaction. Kindly rate the answer.Wish you a quick recovery & good health.
2 people found this helpful
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I'm 40 years female. I hav pain in my right hand elbow from the past 2 mths. Was advised physiotherapy for 10 days. Still pain when I lift things. Upto shoulder. What can be wrong.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I'm 40 years female. I hav pain in my right hand elbow from the past 2 mths. Was advised physiotherapy for 10 days. S...
You must have developed tennis elbow Apply hot fomentation Wear compression bandage Avoid twisting movements
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MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist,
Sports Physiotherapy

Sports Physiotherapy is a field of Physiotherapy. It focuses on the assessment and treatment of musculoskeletal injuries, particularly in relation to sport and physical activity.
Sports Physiotherapists have expert knowledge and skills in the prevention, diagnosis and treatment of sports injuries so they can optimize your return to sport after injury,resolve chronic or recurrent injuries and prevent further injury,
enhance your sporting performance and sports technique, and
increase your flexibility, muscle control and strength

Sports Physiotherapists work with weekend warriors, aspirational athletes, professional sports people and Olympic champions.

Sports Injury Treatment
The immediate treatment of any soft tissue injury consists of the RICER protocol - rest, ice, compression, elevation and referral. The protocol should be followed for 48-72 hours. The aim is to reduce the bleeding and damage within the joint.
The No HARM protocol should also be applied - no heat, no alcohol, no running or activity, and no massage. This will ensure decreased bleeding and swelling in the injured area.
This regime should be used for all ligament sprains, muscle sprains and muscle bruises. Referral for bumps and bruises which occur in sport or physical activity, other than those which are minor is recommended.

Sports Physiotherapists are highly trained and experienced in...
Crisis management, enabling them to take immediate care of injuries on the field.
Providing skilled diagnosis of sporting injuries.
Correcting muscle imbalances and posture.
Prescribing exercise rehabilitation programs for specific injuries.
Bio-mechanical analysis of sports technique to improve sports performance and prevent injury.
providing education about injury management, prevention & maximizing sporting performance.
Designing stretching programs for teams and individuals.
Advising on appropriate warm up, cool down and recovery programs.
Providing pre-season screening and injury prevention programs.

I have pain in my leg. I take mant medicine but there are no effect. What should I do.

BHMS
Homeopath, Faridabad
I have pain in my leg. I take mant medicine but there are no effect. What should I do.
Hi, take Five phos 6x, 5 tabs twice daily. Take no. 19 , 5 tabs thrice daily. Revert me after 10 days.Thanks.
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Dir Sir please provide medicine I'm five day in joints pain & fiver so please help me think.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Dir Sir please provide medicine I'm five day in joints pain & fiver so please help me think.
Dear last five days you r suffering fever tk blood test and do proper treatment may joint pain due to fever after recovery if fever see joint pain if condition is same tk calcium supplements.
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I have lower back pain from past 4 years and now have formed in lower back, can it be cancer.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have lower back pain from past 4 years and now have formed in lower back, can it be cancer.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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From last couple of days I have pain in different areas of shoulder at night. What will be the reason.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
From last couple of days I have pain in different areas of shoulder at night. What will be the reason.
It might be if stress induced or if pathological reason do consult neuro physio and take ift and laser therapy for 12 days followed by strengthening exercise.
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From last 1 month I have pain in My Right leg. please suggest me how I get a better health?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
From last 1 month I have pain in My Right leg. please suggest me how I get a better health?
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day.
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Hi doctor,I am 51 years old and I have knee problem so what kind of diet and exercise I should follow?

MPTh/MPT
Physiotherapist, Mumbai
First you need to loose weight, and for which you have to be patient. See a proper physiotherapist for knee issue, and dietician for proper eating habits. YOu should loose weight in couple of months.
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I am suffering from headache, leg pain, hand pain all at same time from 1 week wat should I do.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
I am suffering from headache, leg pain, hand pain all at same time from 1 week wat should I do.
Take Liquid Diet if you have loose motions:(ORS water, Coconut water, Sour Milk {Chhach - Lassi}, Green Moong Dal Liquid). Otherwise take semisolid food and plenty of fluids. Go for investigations: Typhidot IgM and Complete Hemogram - Upload your Investigation report soon for more help, You can start with Eupatorium Perf 200 - take it thrice daily (if you have faith in Homeopathy medicine). If there is Moderate to high grade fever then continue Antipyretic medicine along with Homeopathic Medicine. You can consult me in person online through Lybrate for more help.
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I am 14 years old and I play every time football I have pain on my knee. So I consult doctor he said I have Osgood schlatter. How any treatment.

BPTh/BPT, B.PT
Physiotherapist, Mumbai
I am 14 years old and I play every time football
I have pain on my knee. So I consult doctor he said I have Osgood sc...
Usually it happens in adolescents who are very active in sports. It's a tension in the bonyvarea caused by pulling if muscles strethening and stretching exercises will help you relieve tension it will disappear once you cross age 16 I can guide you with exercises online that you can do at home.
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I am suffering with cervical spondlative due to that my bones on shoulder, hands,neck fingers knees paining, is there any medicine.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am suffering with cervical spondlative due to that my bones on shoulder, hands,neck fingers knees paining, is there...
As your rightly said you have to go for traction and also you can do IFT. Please consult the near by therapist for quick relief. Since you have pain for more than 10 years it is suggestible to go for cervical muscle strengthening exercises.
1 person found this helpful
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My mother has cervical spondylysis. She feels a large pressure on her head and shoulder. She feels difficulty in walking. Is there any treatment for this condition.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Confirm by x-rays of cervical spine ap & lat. views. No pillow under the head during sleep. Do neck & shoulder exercises. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5days contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take. Contact me again once you get the report.
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I am 23 years old and I am having backache from the last 2 yrs. I had consulted with doctors and they said that its not major but still I do habe these pains frim lower back to shouldera blade. Please advice.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 23 years old and I am having backache from the last 2 yrs. I had consulted with doctors and they said that its n...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I am 42 yrs old and have a both sides leg pain mainly tibia bone since last 8 yrs. Due to this pain, its associated muscles below gastrocnemius muscles are continuously getting pain. I was referred to higher center for the treatment. As treatment, I had taken continuously medicines for two months tendofit, nurokind-lc, d3v, vitcofol, nexpro and 1 calcium tab. But I didn't get relief. I am getting harrashed due to this severe pain. Please do the needful treatment.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 42 yrs old and have a both sides leg pain mainly tibia bone since last 8 yrs. Due to this pain, its associated m...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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